I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Susan Lopez: The Tactical Dietitian
Manage episode 409913704 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinating insight for hybrid and tactical athletes.
Susan outlines the different strategies she uses for the two most common athlete archetypes she encounters in Special Operations, including approaching protein intake, total calories, supplementation, and working around their difficult and unpredictable lifestyles. Learn how she provides for her team by protecting their health and performance in the now, and designing their intake and supplement protocols to support their health and longevity in the military.
Follow Susan on In1stagram at @tactical.dietitian
161 episodes
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Manage episode 409913704 series 84249
Content provided by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ariana Scalfo and Complete Human Performance: The Leader in Multisport Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Susan Lopez MS, RDN, CSSD, LD, TSAC*F is a Registered Dietitian working for a Special Operations unit, and boy does she have some fascinating insight for hybrid and tactical athletes.
Susan outlines the different strategies she uses for the two most common athlete archetypes she encounters in Special Operations, including approaching protein intake, total calories, supplementation, and working around their difficult and unpredictable lifestyles. Learn how she provides for her team by protecting their health and performance in the now, and designing their intake and supplement protocols to support their health and longevity in the military.
Follow Susan on In1stagram at @tactical.dietitian
161 episodes
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Similar to Complete Human Performance Radio
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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