Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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One Thing with Kat Brown on ADHD and listening to the similarities, not the differences
MP3•Episode home
Manage episode 425996080 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences.
Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.
You can follow Kat on Instagram here and visit her website here.
…
continue reading
Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.
You can follow Kat on Instagram here and visit her website here.
291 episodes
MP3•Episode home
Manage episode 425996080 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences.
Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.
You can follow Kat on Instagram here and visit her website here.
…
continue reading
Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.
You can follow Kat on Instagram here and visit her website here.
291 episodes
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