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A sports dietitian's guide: Bone health & injuries in athletes
Manage episode 426426457 series 3583480
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This episode of the Fuel Better Podcast with dietitian and sports nutritionist Evan Lynch will walk you through the ins and outs of what you need to know about diet, dietary patterns and supplements as it pertains to bone health, bone health and injury management. Bone injuries effect a lot of athletes and diet has demonstrable impacts, both positive and negative, on bone density and bone turnover rates. If you would like some assistance with managing a bone injury click here to enquire about joining the coaching program or email info@evanlynchfitnut.com to book a consultation.
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