Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#260: Post Hurricane Mental Health + Community Talk
Manage episode 443793353 series 2913151
Content provided by Vincent A. Lanci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent A. Lanci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With one hurricane past us and another on the way, it felt like the perfect time to check in and take a deep breath with a solo episode.
Learn the latest in Vincent's life and with his mental health, along with going over mental health stories in the news + what's next.
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CRISIS LINE: DIAL 988
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Manage episode 443793353 series 2913151
Content provided by Vincent A. Lanci. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vincent A. Lanci or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With one hurricane past us and another on the way, it felt like the perfect time to check in and take a deep breath with a solo episode.
Learn the latest in Vincent's life and with his mental health, along with going over mental health stories in the news + what's next.
Have a question for the host or guest? Are you looking to become a show partner? Email Danica at PodcastsByLanci@gmail.com to get connected.
CRISIS LINE: DIAL 988
265 episodes
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Similar to A Mental Health Break
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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