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Mindful Eating with Alison Ozgur

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Archived series ("Inactive feed" status)

When? This feed was archived on November 03, 2022 20:26 (2y ago). Last successful fetch was on August 01, 2022 13:16 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 156339660 series 1185447
Content provided by Diane Randall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane Randall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Diane's guest is Alison Ozgur is a registered dietitian, author, certified meditation teacher, and registered yoga teacher. Her greatest passion is educating and guiding others on their journey toward mindfulness, plant-based nutrition, and optimal mind/body health. Through the integration of evidence-based practices, she teaches people how to thrive and live a vibrant life.

Diane talks with Alison about the benefits of being mindful while eating and what a difference mindfulness makes to your ability to not only enjoy what you’re eating, but using it as a tool to eat the foods that are good for you, that promote long term health and wellness. Diane discusses the hidden ways the food industry sells us non-food by labeling that is both deceptive and unhealthy and how some states have made growing food in your yards illegal!

A riveting interview that will change the way you view food.

Visit Alison On-line:

http://gobeyondgood.com/

Buy Alison’s Book:

Go Beyond Good: The Trail to a Lifetime of Health and Vitality – Alison Ozgur

http://www.amazon.com/Go-Beyond-Good-Lifetime-Vitality/dp/0615653677/ref=sr_1_1?ie=UTF8&qid=1414190296&sr=8-1&keywords=go+beyond+good

Contact Diane:

Email me at: feedback@DianeRandallConsults.com

Visit the website:

http://www.dianerandallconsults.com

Leave a Comment or Voice Mail:

http://www.balanced-living-for-busy-professionals.com

  continue reading

78 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 03, 2022 20:26 (2y ago). Last successful fetch was on August 01, 2022 13:16 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 156339660 series 1185447
Content provided by Diane Randall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane Randall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Diane's guest is Alison Ozgur is a registered dietitian, author, certified meditation teacher, and registered yoga teacher. Her greatest passion is educating and guiding others on their journey toward mindfulness, plant-based nutrition, and optimal mind/body health. Through the integration of evidence-based practices, she teaches people how to thrive and live a vibrant life.

Diane talks with Alison about the benefits of being mindful while eating and what a difference mindfulness makes to your ability to not only enjoy what you’re eating, but using it as a tool to eat the foods that are good for you, that promote long term health and wellness. Diane discusses the hidden ways the food industry sells us non-food by labeling that is both deceptive and unhealthy and how some states have made growing food in your yards illegal!

A riveting interview that will change the way you view food.

Visit Alison On-line:

http://gobeyondgood.com/

Buy Alison’s Book:

Go Beyond Good: The Trail to a Lifetime of Health and Vitality – Alison Ozgur

http://www.amazon.com/Go-Beyond-Good-Lifetime-Vitality/dp/0615653677/ref=sr_1_1?ie=UTF8&qid=1414190296&sr=8-1&keywords=go+beyond+good

Contact Diane:

Email me at: feedback@DianeRandallConsults.com

Visit the website:

http://www.dianerandallconsults.com

Leave a Comment or Voice Mail:

http://www.balanced-living-for-busy-professionals.com

  continue reading

78 episodes

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