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157: "Love Your Body" with Jenny Layton | Mindset and Motivation

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When? This feed was archived on January 02, 2022 01:00 (2+ y ago). Last successful fetch was on February 17, 2021 06:45 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 179610420 series 1051719
Content provided by Kristy Jo Wengert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Jo Wengert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have the summer of your lifetime in the body you have NOW! Take the pledge to Stop Worrying and Start Living!

Tune into this Body Buddies Podcast where Kristy Jo is joined by Professional Organizer and Health Coach, Jenny Layton to discuss how to LOVE your body.

In this episode, you will learn:

  • How to increase your awareness of when you're making comparisons to other women
  • How to slow down the process of feeling insecure or gloomy about your body
  • How to look at the logic behind your emotions and feelings
  • Tools for achieving happiness in your body NOW to enjoy a wonderful summer!

We have teamed up with some AMAZING women and companies to bring you this giveaway!

Enter Now: http://www.thehappygal.com/giveaway/

Win a swimsuit from Lime Ricki and other great prizes valued at over $600 including the Body Buddies TRANSFORMATION KIT! See what's included in the kit here: http://www.powerfoodslifestyleblog.com/product/power-transformation-package/

Jenny Layton Bio:

As a professional organizer and personal health coach, Jenny Layton has helped thousands of women organize their lives. Jenny is a professional speaker, owner of The Happy Gal, and the author of the cookbook Healthy Eating The Happy Gal Way. She appears on numerous lifestyle and radio shows, and has been an organizing guru for Franklin Covey.

  continue reading

253 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 02, 2022 01:00 (2+ y ago). Last successful fetch was on February 17, 2021 06:45 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 179610420 series 1051719
Content provided by Kristy Jo Wengert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristy Jo Wengert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have the summer of your lifetime in the body you have NOW! Take the pledge to Stop Worrying and Start Living!

Tune into this Body Buddies Podcast where Kristy Jo is joined by Professional Organizer and Health Coach, Jenny Layton to discuss how to LOVE your body.

In this episode, you will learn:

  • How to increase your awareness of when you're making comparisons to other women
  • How to slow down the process of feeling insecure or gloomy about your body
  • How to look at the logic behind your emotions and feelings
  • Tools for achieving happiness in your body NOW to enjoy a wonderful summer!

We have teamed up with some AMAZING women and companies to bring you this giveaway!

Enter Now: http://www.thehappygal.com/giveaway/

Win a swimsuit from Lime Ricki and other great prizes valued at over $600 including the Body Buddies TRANSFORMATION KIT! See what's included in the kit here: http://www.powerfoodslifestyleblog.com/product/power-transformation-package/

Jenny Layton Bio:

As a professional organizer and personal health coach, Jenny Layton has helped thousands of women organize their lives. Jenny is a professional speaker, owner of The Happy Gal, and the author of the cookbook Healthy Eating The Happy Gal Way. She appears on numerous lifestyle and radio shows, and has been an organizing guru for Franklin Covey.

  continue reading

253 episodes

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