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Here’s Why Your Diet Isn’t Working, According to Science (Alia Crum, PhD)
Manage episode 188144989 series 1521747
Content provided by Curable Inc. and Curable: The program for chronic pain recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: The program for chronic pain recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why do diets make you feel so hungry? Why do some people only lose weight when they stop counting calories? How come you can exercise just as much as your peers, but not see the same results? Stanford professor and mindset researcher Dr. Alia Crum has been focused on answering these questions for the past decade. Join us as we investigate just how much of an impact our thoughts and feelings have on the effectiveness of diets, exercise, trips to the doctor, and more.
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Manage episode 188144989 series 1521747
Content provided by Curable Inc. and Curable: The program for chronic pain recovery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Curable Inc. and Curable: The program for chronic pain recovery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why do diets make you feel so hungry? Why do some people only lose weight when they stop counting calories? How come you can exercise just as much as your peers, but not see the same results? Stanford professor and mindset researcher Dr. Alia Crum has been focused on answering these questions for the past decade. Join us as we investigate just how much of an impact our thoughts and feelings have on the effectiveness of diets, exercise, trips to the doctor, and more.
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78 episodes
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Similar to Like Mind, Like Body
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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