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186 : Are You Addicted to Food? | Nutrition and Weight Loss
Archived series ("Inactive feed" status)
When? This feed was archived on January 02, 2022 01:00 (). Last successful fetch was on February 17, 2021 06:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203882718 series 1051719
Do you find yourself eating whenever something difficult happens?
Do you call yourself an Emotional Eater or a Compulsive Eater?
Are you frustrated with the lack of control you feel?
If so, you are not alone. In this episode, I will help you understand what you may not know about addiction vs. habit reprogramming, as well as the psychological hacks to start getting in front of your patterns of behavior.
Education around WHY you eat food when you do it and the deep feelings associated with food is essential. Listening to this podcast episode will be a gateway of learning for you into new possibilities and solutions.
Once you have listened, what is your next step?
1. Start your next Educational Journey: www.PowerFoodsLifestyle.com
2. Enroll in the PFL Academy: www.PowerFoodsLifestyle.com/enroll
253 episodes
186 : Are You Addicted to Food? | Nutrition and Weight Loss
The Power Foods Lifestyle Podcast | Nutrition | Fitness | Mindset
Archived series ("Inactive feed" status)
When? This feed was archived on January 02, 2022 01:00 (). Last successful fetch was on February 17, 2021 06:45 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 203882718 series 1051719
Do you find yourself eating whenever something difficult happens?
Do you call yourself an Emotional Eater or a Compulsive Eater?
Are you frustrated with the lack of control you feel?
If so, you are not alone. In this episode, I will help you understand what you may not know about addiction vs. habit reprogramming, as well as the psychological hacks to start getting in front of your patterns of behavior.
Education around WHY you eat food when you do it and the deep feelings associated with food is essential. Listening to this podcast episode will be a gateway of learning for you into new possibilities and solutions.
Once you have listened, what is your next step?
1. Start your next Educational Journey: www.PowerFoodsLifestyle.com
2. Enroll in the PFL Academy: www.PowerFoodsLifestyle.com/enroll
253 episodes
All episodes
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