Artwork

Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ketodontist Podcast- Episode 11: Keto Mythbusting with Tyler Cartwright of Ketogains (Part 1)

1:05:50
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 25, 2022 09:10 (2y ago). Last successful fetch was on March 20, 2022 14:24 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 212056723 series 2391791
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode 11 of the Ketodontist Podcast! SUPER excited for our guest today. His name is Tyler Cartwright. He is leads the group KetoGains alongside previous show guest Luis Villasenor. This is part 1 of 2.

Tyler has a fascination with learning, reading, and self-improvement as a person. It's truly a bit of an obsession for him - with a personal library which currently clocks in at just north of 2300 books! At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss. After over a decade of eating a ketogenic diet, and having lost 295 pounds, he has helped to move the Ketogains community forward as one of the most successful communities of contextualized thought on the use of a ketogenic diet and the applications for fat loss, sports performance, and how to help people transform their lives. The Ketogains clients have lost in excess of 20,000 in the last 18 months, and countless lives have been changed because of his insight, common-sense, and practical applications to diet, health, training, and living. In this episode we discuss: How Tyler has lost almost 300 lbs over the last decade.

Tyler's past struggles with his weight.

How Atkins was a great start for him, and how his nutrition has evolved from there.

How he met Luis and how they ended up collaborating for KetoGains.

How Keto seems to attract Questioners and Rebels (ie Gretchen Ruben's The Four Tendencies)

Why people get so hostile or defensive when discussing nutrition.

Why "Lazy" Keto works, until it doesn't.

Why there is almost no such thing as "unprocessed" food anymore.

Why extended fasting may not be a great idea for some folks.

And more! Links and Resources mentioned in the Show

www.ketogains.com

www.ketogainsbootcamps.com

Gretchen Rubin's The Four Tendancies Quiz: https://www.surveygizmo.com/s3/3706759/Gretchen-Rubin-s-Quiz-The-Four-Tendencies

  continue reading

53 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 25, 2022 09:10 (2y ago). Last successful fetch was on March 20, 2022 14:24 (2y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 212056723 series 2391791
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Episode 11 of the Ketodontist Podcast! SUPER excited for our guest today. His name is Tyler Cartwright. He is leads the group KetoGains alongside previous show guest Luis Villasenor. This is part 1 of 2.

Tyler has a fascination with learning, reading, and self-improvement as a person. It's truly a bit of an obsession for him - with a personal library which currently clocks in at just north of 2300 books! At his heaviest he weighed in at 505 lbs, and set out on a journey of self-discovery and leveraged his love of learning with his backgound in science to arrive at a ketogenic diet as a tool for his weight loss. After over a decade of eating a ketogenic diet, and having lost 295 pounds, he has helped to move the Ketogains community forward as one of the most successful communities of contextualized thought on the use of a ketogenic diet and the applications for fat loss, sports performance, and how to help people transform their lives. The Ketogains clients have lost in excess of 20,000 in the last 18 months, and countless lives have been changed because of his insight, common-sense, and practical applications to diet, health, training, and living. In this episode we discuss: How Tyler has lost almost 300 lbs over the last decade.

Tyler's past struggles with his weight.

How Atkins was a great start for him, and how his nutrition has evolved from there.

How he met Luis and how they ended up collaborating for KetoGains.

How Keto seems to attract Questioners and Rebels (ie Gretchen Ruben's The Four Tendencies)

Why people get so hostile or defensive when discussing nutrition.

Why "Lazy" Keto works, until it doesn't.

Why there is almost no such thing as "unprocessed" food anymore.

Why extended fasting may not be a great idea for some folks.

And more! Links and Resources mentioned in the Show

www.ketogains.com

www.ketogainsbootcamps.com

Gretchen Rubin's The Four Tendancies Quiz: https://www.surveygizmo.com/s3/3706759/Gretchen-Rubin-s-Quiz-The-Four-Tendencies

  continue reading

53 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide