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Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP. 36. Family Drama Tips
Manage episode 212389293 series 2394743
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I give 5 Tips to deal with Family Drama.
1. Understand we cannot change our family or people.
2. Set Boundaries and maintain them.
3. Do not relinquish or release your power.
4. Identify the source early on.
5. Understand that the drama might not have to deal specifically with you.
Podcast hashtag #talkingoffthecouch and #TOTCpodcast
Email: info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you can
find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship
opportunities, email us at: talkingoffthecouch@gmail.com
Make sure to also visit our website at www.talkingoffthecouch.com
?
53 episodes
Share
Manage episode 212389293 series 2394743
Content provided by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tatiana Smith, M.A., Tatiana Smith, M.A., Mental Health, and Wellness Counseling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.
This week's episode I give 5 Tips to deal with Family Drama.
1. Understand we cannot change our family or people.
2. Set Boundaries and maintain them.
3. Do not relinquish or release your power.
4. Identify the source early on.
5. Understand that the drama might not have to deal specifically with you.
Podcast hashtag #talkingoffthecouch and #TOTCpodcast
Email: info@talkingoffthecouch.com
Facebook-Talking off the Couch Podcast
Facebook Group-Talking Off The Couch Village
Instagram-talkingoffthecouch
Twitter- podcasttotc
If you are interested in working with Tatiana as a therapist you can
find out more about her services at www.tsmithcounseling.com
If you have questions or would like to discuss sponsorship
opportunities, email us at: talkingoffthecouch@gmail.com
Make sure to also visit our website at www.talkingoffthecouch.com
?
53 episodes
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Similar to Talking Off The Couch
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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continue reading
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