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Stop Worrying What Others Think of You
Manage episode 215894439 series 83311
In this episode...
I share a quick tip if you are worried about what others think of you.
Here are some things you’ll learn:
- 'What if' thinking that goes on in your mind when you have social anxiety
- Why to accept what others think of you, and
- A mindset tip to take on to help you with this
Check out the show notes here.
Check out the post and video here.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier
_________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
602 episodes
Stop Worrying What Others Think of You
Social Anxiety Solutions - your journey to social confidence!
Manage episode 215894439 series 83311
In this episode...
I share a quick tip if you are worried about what others think of you.
Here are some things you’ll learn:
- 'What if' thinking that goes on in your mind when you have social anxiety
- Why to accept what others think of you, and
- A mindset tip to take on to help you with this
Check out the show notes here.
Check out the post and video here.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards, Sebastiaan van der Schrier
_________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?
You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there’s a gentle, powerful, and effective solution to beat it.
It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course.
3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards, Seb
602 episodes
Alla avsnitt
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