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670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout
Manage episode 226933412 series 1016897
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout
The original post is located here:
https://oldpodcast.com/sore-muscles-workout-work-sore/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoices
3457 episodes
Manage episode 226933412 series 1016897
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 670: Q&A - Taking a Break from Working Out - When is the Best Time to Take a Rest Day After a Workout
The original post is located here:
https://oldpodcast.com/sore-muscles-workout-work-sore/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoices
3457 episodes
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