I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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60. Why Your Mindset Matters Most: Interview with Shawn Wells
Manage episode 234140574 series 1851576
Content provided by Kris Gethin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Gethin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may remember Shawn Wells from this episode. He’s back on the Knowledge and Mileage to talk about the most important factors of longevity and ways you can navigate life’s stresses.
Time Stamps
- Reason Shawn just ate a bunch of salt before recording the podcast [2:24]
- The most important factors to longevity [12:30]
- Navigating social anxiety [32:27]
- Dealing with life stresses [37:48]
- Weight training is about building your confidence, building discipline [38:10]
- Most people are students of learning, but not the students of applying [53:00]
Featured Guest: Shawn Wells
Related Links/Products Mentioned
Connect with Kris Instagram: @krisgethin
202 episodes
Share
Manage episode 234140574 series 1851576
Content provided by Kris Gethin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kris Gethin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may remember Shawn Wells from this episode. He’s back on the Knowledge and Mileage to talk about the most important factors of longevity and ways you can navigate life’s stresses.
Time Stamps
- Reason Shawn just ate a bunch of salt before recording the podcast [2:24]
- The most important factors to longevity [12:30]
- Navigating social anxiety [32:27]
- Dealing with life stresses [37:48]
- Weight training is about building your confidence, building discipline [38:10]
- Most people are students of learning, but not the students of applying [53:00]
Featured Guest: Shawn Wells
Related Links/Products Mentioned
Connect with Kris Instagram: @krisgethin
202 episodes
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Similar to The Kris Gethin Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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