Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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#56 Learning Consent: The Personal Work of Attunement and the Role of a Parent
Manage episode 236520521 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jo Langford, MA joins The Appetite to talk with host Carter Umhau, LMHC about consent. This conversation—which focuses first on helping parents help their teens learn the language of sexual consent and the role of technology within it—contextualizes consent within the work of attunement, empowerment, and embodiment that’s so often pursued in the process of eating disorder recovery. Whether you’re a parent wanting to learn more on behalf of your kids, or a grownup that never got a chance to learn how to advocate for what your body wants or doesn’t want, listen in to engage a new way of listening to your body.
Links:
Learn more about Jo Langford here, including links to his books, his teaching, his practice: https://www.beheroes.net/
If you’re a parent interested in learning more about the role of technology, you may want to listen to Jo on his podcast, APPropriate: https://www.stitcher.com/podcast/jo-langford/appropriate
Connect with Opal: www.opalfoodandbody.com
Facebook: https://www.facebook.com/Opalfoodandbodywisdom/
Instagram: @opalfoodandbody
Twitter: https://twitter.com/opalfoodandbody?lang=en
Thank you to our team...
Jack Straw Cultural Center: http://www.jackstraw.org/
Aaron Davidson: https://soundcloud.com/diet75/
Hans Anderson: http://www.hfanderson.com/
131 episodes
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Manage episode 236520521 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jo Langford, MA joins The Appetite to talk with host Carter Umhau, LMHC about consent. This conversation—which focuses first on helping parents help their teens learn the language of sexual consent and the role of technology within it—contextualizes consent within the work of attunement, empowerment, and embodiment that’s so often pursued in the process of eating disorder recovery. Whether you’re a parent wanting to learn more on behalf of your kids, or a grownup that never got a chance to learn how to advocate for what your body wants or doesn’t want, listen in to engage a new way of listening to your body.
Links:
Learn more about Jo Langford here, including links to his books, his teaching, his practice: https://www.beheroes.net/
If you’re a parent interested in learning more about the role of technology, you may want to listen to Jo on his podcast, APPropriate: https://www.stitcher.com/podcast/jo-langford/appropriate
Connect with Opal: www.opalfoodandbody.com
Facebook: https://www.facebook.com/Opalfoodandbodywisdom/
Instagram: @opalfoodandbody
Twitter: https://twitter.com/opalfoodandbody?lang=en
Thank you to our team...
Jack Straw Cultural Center: http://www.jackstraw.org/
Aaron Davidson: https://soundcloud.com/diet75/
Hans Anderson: http://www.hfanderson.com/
131 episodes
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Similar to The Appetite
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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