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Podcasts for the endurance athlete
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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DC Rainmaker and DesFit talk about all the latest sports tech news and product releases along with interviews with sports tech experts and insiders - everything that you need to know to level up your health, fitness, and sports performance.
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Dave Erickson, Roger Thompson and Wendy Mader take you inside the world of endurance sports with real world insight, interviews, news and advice.
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The 220 Triathlon podcast comes out each month, featuring interviews with big-name triathletes and coaches, and tips on how to train better and swim/bike/run faster. To find out more, visit http://www.220triathlon.com
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Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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A weekly round up of everything happening in the world of triathlon! This podcast is designed to make it as easy as possible for you to know what is happening in the greatest sport on the planet. Each week we will discuss the latest news, go through race results and give our analysis and preview upcoming events so you know who to watch and what to expect. We also chat to the biggest names in the sport about the sport. We aim to provide you with an insight into the workings of the sports bigg ...
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Elite coach (Mark Livesey) and Multiple Ironman AG Champion (sub 9hrs) chatting about all things Triathlon with some of the greatest people in the sport.
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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CoachJoeBeer helps you train for Triathlon, Duathlon, Ironman, Sportive, Time-trial and running events
J.Beer - JBST.com
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.ScienceInSport.com www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
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The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
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The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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Simon Ward, multiple award-winning triathlon coach, shares insights on how to improve your triathlon performance with a High Performance Human approach to life.
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That Triathlon Show is the number one triathlon podcast for interviews with the best coaches, scientists and experts in the world. That Triathlon Show is hosted by triathlon coach Mikael Eriksson and brought to you by www.scientifictriathlon.com. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/.
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The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
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Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
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Endurance Lives Here
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Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
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Once a couch potato, now a 4th year age grouper triathlete, Kelownagurl talks about her goals, her training, and her life in general in hope of providing encouragement and inspiration to other "average" people who have always dreamed of doing something they never thought possible. Her motto is "It's never too late to be what you might have been" ~ George Elliot (running, swimming, cycling, biking)
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Bespoked is the Cycling & Triathlon Training Podcast for Everyone from Amateurs to Professionals For more information, visit www.coachpav.com Search for ”Pavcast” for Coach Pav‘s all new podcast!
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A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.
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Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439
1:10:04
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A discussion of eleven factors, including training methods, gear and equipment, metrics, and even thought processes that are generally overrated by the triathlon community as a whole or in certain triathlete subgroups. Do you agree with this list? Stay tuned for the next episode, where we will discuss underrated factors for triathlon performance. I…
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Coaching Thoughts: 11 Overrated Factors for Triathlon Performance | EP#439
1:10:04
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A discussion of eleven factors, including training methods, gear and equipment, metrics, and even thought processes that are generally overrated by the triathlon community as a whole or in certain triathlete subgroups. Do you agree with this list? Stay tuned for the next episode, where we will discuss underrated factors for triathlon performance. I…
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How to Beat the IRONMAN Cut-Off Time | Ep 499
19:44
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In this episode, Coach Rob Wilby dives into the crucial strategies to ensure you meet the cutoff times in Ironman races - especially tougher races like Ironman Wales. He outlines five key tips spanning swimming, biking, running, transitions, and equipment. These actionable tips are designed to help athletes manage time effectively and tackle challe…
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Paris Olympics 2024 - GB Triathlon team member Sam Dickinson
50:41
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The Paris Olympics start this week, and I have clear memories dating back to the first one I can remember: Munich 1972. Every 4 years we witness amazing performances and emotional moments. Hopefully, 2024 in Paris will be the same. For our podcast guest this week it will be a magical moment, when he steps onto the pontoon for the Men's Individual T…
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#784 – Have A Life . . . and train well in the process
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Topics: C26 Camp in Madison Lake Placid, Ohio, Oregon Ironman Branding problem? 20-30 Hour Weeks Extreme results The need to be expensive Appreciating free time Adaptive training Using race day as a metric for success The process as the success Excited to train - invigorated Sacrificing a whole season for one day When something just ain’t right Mor…
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Fitter Radio Episode 575 - Dr Kate Baldwin. IM Lake Placid. Challenge Quebec.
59:57
59:57
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Bev calls in from Switzerland and we review the racing from IRONMAN Lake Placid and Challenge Quebec. T100 versus IM Pro Series. Is the T100 playing second fiddle? We invite Dr Kate Baldwin of Valere Endurance back to the show to talk about time effective gym training and how we can we get the biggest bang for our buck. (0:00:00) – Bevan calls in f…
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IMTalk Episode 936 – Epic Camp France Interviews
55:58
55:58
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This week we have Epic Camp France interviews and we catch up on all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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Mastering Endurance Training: Race Selection, Heat Management, and Nutrition Strategies for Success
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Join us for an enlightening discussion on optimizing your endurance training and race preparation in this latest episode. We kick things off by exploring the critical importance of race selection and early planning. Using an example from Liz in Rhode Island, we illustrate how selecting a race well in advance can strategically benefit your training …
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Mastering Endurance Training: Race Selection, Heat Management, and Nutrition Strategies for Success
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Join us for an enlightening discussion on optimizing your endurance training and race preparation in this latest episode. We kick things off by exploring the critical importance of race selection and early planning. Using an example from Liz in Rhode Island, we illustrate how selecting a race well in advance can strategically benefit your training …
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#50 - Does Sam Laidlow Deserve His Kona Slot?
1:09:21
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This week we are back to discuss all the action from WTCS Hamburg, the final race befor the Olympics. We chat about the updates to the water conditions, Taylor Knibb confirming she will not race the road race and preview Ironman Lake Placid (briefly). We also discuss Ironman Vitoria-Gasteiz and more pressing if we think Sam Laidlow should have rece…
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Many of us can look at the metrics, but how deep is our understanding? Today, we look at the decorations of triathlon in your training platform. Are you just becoming addicted to new numbers for the sake of it? Are the numbers confusing you more than letting you be your best? Do you really understand how you feel during a given workout? Should you …
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Mikael and Lachlan Kerin answer listener questions. IN THIS EPISODE YOU'LL LEARN ABOUT: -Training with a focus on longevity and health -Differences in power output on flats vs. uphill (and what you can do about it) -Training strategies for athletes with a "diesel" phenotype -The tradeoff between stroke (and stride) rate and stroke length -Should yo…
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Mikael and Lachlan Kerin answer listener questions. IN THIS EPISODE YOU'LL LEARN ABOUT: -Training with a focus on longevity and health -Differences in power output on flats vs. uphill (and what you can do about it) -Training strategies for athletes with a "diesel" phenotype -The tradeoff between stroke (and stride) rate and stroke length -Should yo…
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Mastering Hilly Ironman Races: Essential Tips and Strategies | Ep 498
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Preparing for a hilly Ironman or half Ironman? Learn the best strategies to tackle challenging courses like Ironman Wales. This episode covers essential tips on controlling power, equipment adjustments, specific training exercises, and on-site course preparation. Discover how to protect your legs for the run and optimize your performance on race da…
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Winning by learning to race smart! - T100 powerhouse Kyle Smith
1:22:26
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On the podcast this week, we have Kyle Smith! Kyle is a professional triathlete from New Zealand. Raised in Blackburn, UK on a diet of motocross and modern pentathlon, he moved to Taupo in his youth, found triathlon and set about becoming one of the best in the world. He is often first off the bike with blistering swim and bike splits, and this yea…
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How do you think about training? Are you going for race times or truly working on things that will make you better? Today, we look at different mindsets and how to not get trapped in training paces and performances. We look at the full forest of a race and how you can have a more objective view of your training, your progress, and future racing suc…
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Fitter Radio Episode 574 - Fuelling Performance. WTCS Hamburg. IRONMAN Vitoria-Gasteiz
1:07:14
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Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan…
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IMTalk Episode 935 – Epic Camp Interviews
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John is currently in Europe preparing for Epic Camp Alpe d’Huez. This week we catch up with from across the globe to discuss all things triathlon.By Bevan James Eyles and ‘Coach’ John Newsom
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Eurobike Sports Tech Roundup...and COROS Dura Delay
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Ray and Des talk about the huge slate of Eurobike announcements from Elite and JetBlack along with the COROS Dura being delayed until Sept. 2024. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: http://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfi…
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Balancing Triathlon Training Between Miami Heat and DC Hustle: Mark’s Story
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Unlock the secrets to effective triathlon training and immerse yourself in a world of vibrant athleticism with our special guest, Mark, an age-group triathlete who juggles his regimen between the sun-soaked streets of Miami and the bustling avenues of Washington, DC. Hear Mark’s firsthand account of the unique hurdles and perks of Miami’s flat land…
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Balancing Triathlon Training Between Miami Heat and DC Hustle: Mark’s Story
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Unlock the secrets to effective triathlon training and immerse yourself in a world of vibrant athleticism with our special guest, Mark, an age-group triathlete who juggles his regimen between the sun-soaked streets of Miami and the bustling avenues of Washington, DC. Hear Mark’s firsthand account of the unique hurdles and perks of Miami’s flat land…
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#49 - Record Breaking Roth with Will McCloy
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2 new Ironman records were set in Roth over the weekend by Magnus Ditlev and Anne Haug. We discuss those incredible performances and more this week as we discuss the role of world records in triathlon. Will gives us an update on Supertri for 2024, we get his thoughts on how the Olympics will unfold, just how good Taylor Knibb is and preview this we…
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Yesterday, the two greatest riders in the world charged toward the finish line in Stage 11 of the Tour de France with completely different styles. Today, we look at both approaches and use it as an analogy for how you can go about your training and racing. There’s no one right answer for this sport, and we can all get better by taking little pieces…
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Manuel Sola Arjona - The Nature of Training and complexity science | EP#437
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Manuel Sola Arjona is a cycling coach and former professional cyclist, author of the book "The Nature of Training", and host of the popular Spanish podcast "Rendimiento Evolutivo". IN THIS EPISODE YOU'LL LEARN ABOUT: -Complexity science, complex systems and endurance performance -The risks of reductionism in training and in sports science -An evolu…
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Manuel Sola Arjona - The Nature of Training and complexity science | EP#437
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Manuel Sola Arjona is a cycling coach and former professional cyclist, author of the book "The Nature of Training", and host of the popular Spanish podcast "Rendimiento Evolutivo". IN THIS EPISODE YOU'LL LEARN ABOUT: -Complexity science, complex systems and endurance performance -The risks of reductionism in training and in sports science -An evolu…
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Fitter Radio Episode 573 - Regan Hollioake
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Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon. Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of Melbourne, she often trained alon…
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How to Recover Quickly from IRONMAN & 70.3 | Ep 497
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In this episode, Coach Rob Wilby dives deep into effective recovery strategies post-triathlon, whether it's a 70.3 or Ironman. With the racing season in full swing, it’s crucial to understand how to recover properly to get back into training quickly. Rob covers immediate post-race recovery, what to do in the days following the race, and how to stru…
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Strength training & triathlon - Is HYROX the answer?
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If you struggle to find a reason to insert regular strength work into your training plan, maybe the motivation from entering a HYROX event will help.HYROX is a relative newcomer to the mix of indoor events combining strength and endurance. At first glance you might think it’s similar to CrossFit, but actually it's quite different. To help you and m…
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Today we look how to get effective volume and why recovery should be an instrumental part of everything you do. We look at why it’s important to be aware of how and when you workout. We look at falling in love with the weather, good and bad. We talk about why summer can be the best time for base training. We look at making swim, bike and run EASIER…
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IMTalk Episode 934 – The Olympic Triathlon Breakdown
1:21:21
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This week we breakdown the triathlon races in Paris. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.
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Fitter Radio Episode 572 - Challenge Roth. Regan Hollioake.
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Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros. We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow. (0:00:00) – Bevan calls in from Challenge Roth and we discuss the event and the racing fr…
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Zwift CEO Eric Min // Zwift Ride, Zwift Tron Bike, Price Increases, and the Future of Zwift
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Ray and Des sit down with Zwift CEO Eric Min to discuss the new Zwift Ride, the Zwift Tron Bike, price increases, and the future of Zwift. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: http://visit.pfandh.com/fitfile-pla…
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What a week of endurance sports as Mark Cavendish breaks the record for most stage wins in the history of the Tour de France! This week we look at Taylor Knibb's Olympic plans, T100 Wildcards for London and why we love that Sophie Coldwell and Jess Learmonth will be racing. We preview Challenge Roth and discuss if Maguns Ditlev can break his own wo…
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Every Mistake You’ll Make Training for a 70.3 Half Ironman
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This week's case study features Harris, who went from swim newbie to 70.3 finisher with a killer work schedule! We discuss his training secrets, battling limited time, and HUGE improvements across all disciplines. Learn how Harris crushed his goals and the lessons he learned for future races. Timestamp: 00:00 - Introduction 02:00 - Motivated Athlet…
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Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance
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Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick's journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This epis…
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Master Race Execution: Insider Tips from Coach Patrick on Achieving Your Best Performance
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Unlock the secrets to race day success with Coach Patrick from Endurance Nation! Transform your race execution strategy and achieve your personal best without increasing your training volume. Learn from Coach Patrick's journey through eight Ironman races before qualifying for Kona and discover the pivotal lessons that made the difference. This epis…
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Riding with Power: The IRONMAN 'Cheat Code' | Ep 496
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Join Coach Rob Wilby as he dives into the world of power meters and how they can revolutionize your Ironman race. Learn the critical role of pacing with power and why a great bike leg shouldn't compromise your run. Discover the importance of TSS - what it is, how to use it and what to cap it at for your Ironman bike leg. How to utilise TSS with Bes…
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"It’s not anxiety, I’m adrenalised" - Dealing with motivation, self doubt and anxiety around big events with Dr Josie Perry
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When you're getting close to the day of your big event it’s natural to feel some nerves and even a little anxiety. It happens to everyone, even the very top performers. In fact, if you felt no anxiety or nerves at all, that would probably be a bad thing. It’s one thing to feel a little anxious, but to get to the point where you feel unable to make …
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Topics: Do you know in your heart it’s the right thing? Challenging our listeners Being proud of yourself Keep showing up Make one clear goal The joy of the work The perils of comparison Podium from the chin down Back of the pack from the chin up Not many “ups” Can you reflect on the good things? Only commenting on the bad days Easy needs to be eas…
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This week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A’s.By Bevan James Eyles and ‘Coach’ John Newsom
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Summer Sports Tech is Heating Up! Zwift Ride, Edge 1050, Suunto Race S, and More
1:09:12
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Ray and Des chat about the new Zwift Ride "Smart Bike", New Bike Computers from Garmin and COROS, The New Suunto Race S sports watch, and plenty more sports tech goodness. Thanks to Precision Fuel & Hydration, where you can get 15% off your first order: https://visit.pfandh.com/fitfile Additionally, check out their free Fuel & Hydration Planner: ht…
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Fitter Radio Episode 571 - Challenge Cagnes-Sur-Mer. GI Distress. ITB Syndrome.
1:03:20
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Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…
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Transform Your Endurance Journey: Discover the Magic of European Training Camps with Coach Patrick
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Get ready to transform your endurance journey as Coach Patrick from Endurance Nation reveals the secrets behind our unique European training camps. Learn why shifting from a performance-driven mindset to one of exploration and enjoyment can vastly enhance your athletic experience. From breathtaking rides to cultural immersion, discover how our camp…
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Transform Your Endurance Journey: Discover the Magic of European Training Camps with Coach Patrick
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Get ready to transform your endurance journey as Coach Patrick from Endurance Nation reveals the secrets behind our unique European training camps. Learn why shifting from a performance-driven mindset to one of exploration and enjoyment can vastly enhance your athletic experience. From breathtaking rides to cultural immersion, discover how our camp…
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We’re Done With Power Meters (Here’s Why)
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In this episode, we explore the fine line between power and speed in racing. While we swear by power meters, Lachlan Morton's Unbound win without one raises a key question: are athletes too fixated on power at the expense of speed? Discover why focusing on speed, not just power numbers, is crucial for race success. Tune in for insights on balancing…
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#47 - Can Anyone Beat Lionel Sanders? (70.3 Mont-Tremblant Wrap Up)
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Lionel Sanders continues his incredible 2024 with an impressive win in Mont Tremblant 70.3 in horrific conditions but even more incredible is Paula Findlay winning the same race but doing it days after winning the Canadian National Time Trial Championships. We discuss the issues with the Paris swim course, which athletes we consider top 10 threats …
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The Philosophy of Coaching and Lifelong Learning in Swimming and Triathlon with Lou Tharp - Episode #149
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Engage in a deep and revealing conversation that explores the nuances of coaching, the evolution of swimming techniques, and the philosophies that drive success in the world of triathlon and competitive swimming. We cover the importance of disagreeing as coaches to foster growth, the challenges of adapting coaching techniques over time, and the ane…
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Become a Faster Cyclist With a Power Meter | Ep 495
19:28
19:28
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Coach Rob delves into how triathletes should use power meters to optimise their training and deliver faster bike splits without compromising run performances. From installation to understanding fluctuating power numbers, Rob explains how power meters offer more consistent and reliable feedback than heart rate monitors, especially during races. Lear…
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BBC pundit, former professional triathlete, and Legend of British Triathlon * Annie Emmerson
1:18:31
1:18:31
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The first triathlon in the UK was 1983. I did my first event in 1987 and while the sport continued to grow for the next 15 years it didn't really take off until the start of the Brownlee era from 2008. Having said that, there are a significant number of folks who I consider the legends - the Triathletes, coaches, and administrators who were instrum…
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Fitter Radio Episode 570 - Jay Dicharry: Running Rewired. Reinvent Your Run for Stability, Strength and Speed
50:01
50:01
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In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…
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