Best Blackgirl Podcasts (2024)

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S5 EP8: Dust Yourself Off and Try Again 1:14:20

2h ago1:14:20

1:14:20

Hey well read baddies! On today's episode, we discuss truth #6 of Black Girl IRL, Therapy is a Journey. Lana and Sam dive deep into the world of therapy, sharing personal experiences, tips, and the journey of finding the right therapist. We chat about why therapy isn't just for tough times, how it's transformed our lives, and debunk some common myt…

1
Ep 478 Grieving the Life You Thought You'd Have: A Therapist's Guide w/ Celeste The Therapist 33:39

2h ago33:39

33:39

Welcome to another insightful episode of our podcast with Celeste, a dedicated therapist from Boston! In this episode, Celeste delves into the complex and often misunderstood topic of grieving the loss of the life you thought you would have. This discussion was highly requested, with 62% of our listeners voting for it. Celeste begins by explaining …

1
S5 EP 7: What About Your Friends 45:55

2h ago45:55

45:55

Hey well read baddies! On today's episode, we discuss truth #5 of Black Girl IRL, Sometimes You'll Lose Your Ride or Die. In this episode, we're diving into the highs and lows of friendship breakups. We've got some exciting news about our online book club community on Bookum, and we're inviting all of you to our season 5 anniversary party at basic.…

1
EP 477 The Power of Saying No: Strategies for Setting Boundaries 31:47

1h ago31:47

31:47

Episode Summary: In this episode, Celeste, a therapist from Boston, streams live on Instagram, Facebook, YouTube, and Twitter to address a crucial topic: Setting Boundaries and Saying No. Celeste begins by welcoming new listeners and briefly recaps last week's discussion on anticipatory anxiety, explaining how it can create internal fear and stress…

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EP 476 Understanding Anticipatory Anxiety: Causes, Symptoms, and Solutions 34:00

13d ago34:00

34:00

In this episode, our host celebrates six years of podcasting, marking a journey that began on July 2nd, 2018. With nearly 500 episodes, even during the pandemic, the commitment to providing valuable content never wavered. Last week’s episode, which focused on managing relationship complexities, is available on all podcast platforms and social media…

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S5 EP 6: Clock It! 1:05:55

7d ago1:05:55

1:05:55

Hey well read baddies! On today's episode, we discuss truth #4 of Black Girl IRL, You may be the Side Chick, Rebound, or other Non-Priority Role. In this episode, we spill the tea about being halfway through the book and how time flies when you’re having fun (or maybe just getting too deep into the chapters). But it’s not all fun and games; we get …

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Ep 475 From Chaos to Calm: Practical Steps to Achieve Life Harmony 30:07

10d ago30:07

30:07

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Host: Celeste, Therapist from Boston Description: In this insightful episode, Celeste dives into pract…

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S5 EP 5: But Daddy I Love Him! 1:14:57

11d ago1:14:57

1:14:57

Hey well read baddies! On today's episode, we discuss truth #3 of Black Girl IRL, (Successful) Dating is Just Simple Math. We get real about our own dating experiences and share some hilarious behind-the-scenes moments. We also take a trip down memory lane with our favorite library memories and introduce the Black Girl IRL Partner Rating System. Fr…

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Ep474 Navigating the Complexities of Relationships w/ Celeste The Therapist 30:23

17d ago30:23

30:23

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the podcast host, I discussed the complexities of relationships in this episode. I highlighted the …

1
S5 EP 4: Summertime Sadness 1:09:28

18d ago1:09:28

1:09:28

Hey well read baddies! On today's episode, we discuss truth #2 of Black Girl IRL, Self-Care Isn't Selfish. We're diving deep into the essence of self-care—what it means, why it’s essential, and how to integrate it into our busy lives. From discussing the guilt and challenges of prioritizing self-care to sharing practical tips on sleep quality and a…

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SWR Minisode: The Gateway Gays with Author Haley Jakobson 1:00:44

20d ago1:00:44

1:00:44

Hey well read baddies, welcome to another #Pride365 minisode! Today we are joined by author and writer, Haley Jakobson to discuss her book 'Old Enough,' which follows the journey of a bisexual college sophomore navigating friendships, self-discovery, and trauma. Our discussion covers the importance of fem friendships, representation in media, and t…

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EP 473 Breaking Free from Your Mental Cage: Tools for Personal Growth 31:56

1M ago31:56

31:56

In this episode, Celeste, a licensed therapist, delves into the concept of the "mental cage" that many individuals find themselves trapped in. She discusses how life experiences, both explicit and implicit, shape our mental and emotional states. Celeste aims to help listeners shift their thinking and find ways to break free from these mental constr…

1
S5 EP 3: The Truth of it All 1:05:37

25d ago1:05:37

1:05:37

Hey well read baddies! On today's episode, we are silenced! Lol jk but we tackle truth #1 of Black Girl IRL, Silence is Your Superpower. From dealing with unrealistic expectations to learning the strength in saying 'no,' we dive into the power of silence and how it serves as a superpower. We discuss the importance of recharging, setting boundaries,…

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Ep 472 The Power of Being True to Yourself: Overcoming the Fear of Judgment w/ Celeste The Therapist 12:33

1M ago12:33

12:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of "Moment of Clarity," Celeste the Therapist dives into the importance of authenticit…

1
S5 EP 2: Black Women Are the Blueprint 54:41

1M ago54:41

54:41

Hey well read baddies! On today's episode, we're diving into the introduction of of Black Girl IRL. Join us as we discuss the importance of celebrating our everyday, non-glamorous lives as Black women. We also dish on social media authenticity, some juicy celebrity drama, and Lana even shares her experience at the Megan Thee Stallion concert. It's …

1
EP 471 Understanding Trauma's Impact on Your Present Life w/Celeste The Therapist 27:33

2M ago27:33

27:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, goes live across multiple platforms to…

1
S5 EP 1: She's Just Like Me For Real 45:55

2M ago45:55

45:55

Hey well read baddies!!!! We are thrilled to be back with a new season of the podcast! We're excited to introduce our book for Season 5, 'Black Girl IRL: Life Between the Mess and the Magic,' selected by you all in our book vote. In this episode, we talk about our amazing partners for the season, share personal life updates, and discuss our recent …

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Ep 470 Small Wins and Gratitude: Keys to Overcoming Failure w/ Jermaine Morris 42:55

2M ago42:55

42:55

In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of human behavior, discussing the challenges of accepting c…

1
Ep 469 The Impact of Environment on Mental Health w/ Celeste The Therapist 28:47

2M ago28:47

28:47

stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors such as physical conditions, social factors, lack of st…

1
Ep468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist 37:50

2M ago37:50

37:50

Today's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuable tips on boosting productivity and managing tasks eff…

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Ep 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist 42:33

2M ago42:33

42:33

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, host Jacob Jones takes over the interviewing duties from Celes…

1
EP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist 26:04

3M ago26:04

26:04

In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode includes a visual component for viewers and is accessible f…

1
Ep 465 Navigating Relationship Challenges w/ Jeff Rogers 47:06

2M ago47:06

47:06

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's podcast, she invites executive coach Jeff Rogers to discuss relationships…

1
SWR Minisode: Send Noods! with Writer and Artist Abbey Crain 1:05:43

2M ago1:05:43

1:05:43

Hey well read baddies, welcome to another minisode! Today we are joined by Abbey Crain, a journalist, author, and artist from Birmingham, Alabama, to discuss a range of topics including IVF, reproductive rights, and Abbey's journey into art. Abbey shares her personal experience with IVF, talks about the impact of recent legal changes in Alabama on …

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EP 464 Embracing Stillness: A Guide to Inner Peace and Mindfulness 24:16

3M ago24:16

24:16

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a therapist from Boston, explores the profound concept of embra…

1
Ep 463 Embracing Purpose: A Journey of Healing and Wellness w/ Rikimah Glymph 1:08:17

3M ago1:08:17

1:08:17

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste, the therapist podcast, Celeste welcomes special guest Rikimah Glymph, orig…

1
Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist 39:51

3M ago39:51

39:51

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. Sh…

1
SWR Minisode: Get in the Booth! with Author Winnifred Tataw 52:06

3M ago52:06

52:06

Hey well read baddies, welcome to another #Black365 minisode! Today we are joined by the multi-talented author and entrepreneur, Winnifred Tataw, for a deep dive into the art of storytelling and the nuances of self-publishing. Winnie, the creative force behind Win's Books LLC, shares her journey from loving art and writing to building a literature …

1
Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist 32:18

3M ago32:18

32:18

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and manag…

1
EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist 44:30

4M ago44:30

44:30

In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valu…

1
Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris 43:40

4M ago43:40

43:40

The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Mo…

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