Dismantling diet culture and anti-fat bias, especially in health, fashion, and parenting. (But non-parents like it too!)
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How would you react if someone told you that most of what we are taught to believe about healthy bodies is a lie? How would you feel if that person was a medical doctor with over 20 years experience treating patients and seeing the harm caused by all this misinformation?In their podcast, Dr Asher Larmie, an experienced General Practitioner and self-styled Fat Doctor, examines and challenges 'health' as we know it through passionate, unfiltered conversations with guest experts, colleagues and ...
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Welcome to CTRL+ALT+DELETE with Lisa Duerre™️, the ultimate podcast for tech leaders ready to revolutionize their approach to leadership and build workplaces that work for all. With over two decades of executive experience in Silicon Valley, Lisa brings unparalleled expertise, infusing her practice with a deep understanding of hidden disabilities, chronic illness, and fat bias. Join Lisa as she explores the challenges faced by tech leaders, providing practical insights and strategies for upg ...
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Matter of Fat, co-hosted by Cat Polivoda and Saraya Boghani, highlights community voices with a focus on body size, body positivity, & fat liberation. We hear guests' stories, chat social justice, popular culture, & Midwest life - all as a matter of fat. Find us at @matteroffatpod.
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The Backstage Pass Radio is a weekly show hosted by Diva Taunia and Jean Powergirl. The first hour of the show is hosted by Diva Taunia, award-winning professional musician and 8.5 year successful gastric bypass post-op. The top half of the show is dedicated to topics involving weight loss surgery, obesity, general health, and women's issues. The second half of the show is hosted by Jean Powergirl, a retired Texas family law trial lawyer and painter who focuses on international women's issue ...
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Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in. Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality an ...
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk
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Plus Mommy explores plus size pregnancy, motherhood and body love. From bumps to bellies, we talk about it all!
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Two plus-size models & body activists here to get real and candid about living your most confident life. Get ready for powerful conversations that will leave you laughing, motivated, and inspired.
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A straight talk podcast focused on infusing a justice lens into the advancement of equity in the world with your host, Shahzia Noorally. Shahzia Noorally is someone who stays grounded in the possibilities, and her purpose is rooted in influencing a more equitable and just world. She's a diversity and inclusion professional who centers equity deserving people while teaching those in positions of power to use their privilege to advance anti-racist and equitable workplace cultures. She's a prou ...
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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
SHE Changes Everything
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...
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Diversity and Inclusion are on everyone's minds but it's not always easy to know where to start. In the last season of Together Equal, Diversity Made Simple we spoke to people working in Inclusion, Diversity and Equality, asking them to share their one simple tip in how to make the workplace more diverse and inclusive that anyone can easily adopt and apply. For Season 3 we are moving towards our 'Ally Spotlight' where we will be discussing all things Allyship with some fabulous guests includ ...
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Latest sermons from First Covenant Church in Red Wing, MN.
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Raw Talk is a graduate student-run podcast at the University of Toronto about medical science, and the people who make it happen. We focus on the journeys, perspectives, and expertise of health researchers, professionals, students, patients, and community members at the University of Toronto and beyond. Our mission is to promote the research culture within the Institute of Medical Science, the Temerty Faculty of Medicine, and broader life sciences community; provide guidance to current and p ...
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Monthly podcasts about inclusion and diversity brought to you by Inclusive Employers. Join our hosts, broadcaster Stephanie Hirst and Inclusive Employers' Senior Consultants Steven Copsey and Ariel Chapman, as they meet various guests with fascinating stories of inclusion, diversity and belonging. This podcast is for everyone who has an interest in inclusion and diversity. Learn about key topics, best practice and how to take real action to make inclusion an everyday reality. Find out more a ...
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Flaunt Performance is THE podcast for the voluptuous, fat, curvy, plus size runner. Whether you're a weekend warrior, ultra marathoner, or casual runner; you are a RUNNER and this is your space to vent, grow, learn, become a better runner, and become a better person. This is a no judgment zone. Also, our focus is not on weight loss. Our guests may mention it sometimes. But that's not our focus. Our focus is on self love, self acceptance, and the beautiful things we give ourselves when we run ...
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Discover the nuanced world of wellness with Shona Vertue. An ex-elite gymnast turned certified personal trainer and yoga teacher, Shona brings a wealth of experience and a fresh perspective to the wellness conversation. As she works towards completing her sports psychology degree, she delves deep into the heart of wellness, uncovering its many facets - the celebrated, the overlooked, and even the misguided. Using a biopsychosocial lens, the podcast traverses through the intricate pathways of ...
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Womenspired® showcases the empowering stories of women of all different backgrounds (from female founders, to women advocating for change, to TV hosts, and more), with the intention to help inspire you to pursue and achieve your dreams, to always keep going when times get tough, and to step into your fullest potential, having heard the success stories of another woman. Let's be #Womenspired together! Each episode has a visual video of the interview, which is available on Instagram @be.womens ...
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In today's world, social media platforms have dominated the way people communicate, and unfortunately, they have given rise to a culture of clout chasing, where individuals aim to gain fame and popularity at any cost. However, amidst these platforms, "Death of The Clout Chaser" provides an alternative space that fosters genuine conversations and promotes diversity, inclusivity, and enlightenment. The "Death of The Clout Chaser" platform stands out from the rest because the goal is not only t ...
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Dope Black Disabled Podcast is a joyful, spirited and sometimes irreverent look at life, through the lens of disability. Dope Black Disabled Podcast aims to celebrate, educate, inspire, heal, uplift, and represent black disabled people across the diaspora and the motherland with truthful story telling at the heart of what we aim to do. Hosted on Acast. See acast.com/privacy for more information.
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Most people discover bodybuilding for the first time by word of mouth. Many competitors often make preventable mistakes from working with unqualified coaches, listening to industry bias, and following the crowd with the latest industry trends. How about the taboo topics that get swept under the rug and the people who suffer in silence too? To add to the confusion there are many federations and many divisions to choose from and they are all different. It’s time to remove veil and consolidate ...
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Anti-fat bias, fatphobia and racism at work
15:32
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In today's episode Simone reflects on the relationships between racism, sexism (and other systems of oppression) and anti-fat bias. They begin by thinking about how the curves of people’s bodies are seen and understood through a very racist lens, and how pregnant people are seen as if their bodies belong to the public. Situating all of this within …
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189. Summer Rewind: Going Deeper with Rosie on Fat Shaming: Navigating Negative Comments & A Size-Biased World
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Even the most confident among us can be deeply hurt by fat shaming. Intentional or not, overt or covert, no one wants to experience it. After a recent conversation with our friend Rosie about her distressing encounter with fat shaming on a plane, we found ourselves asking: Why does this still happen? Why is "fat" used as an insult? And why do some …
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190. Summer Rewind: Romanticize the F Out of Your Life
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In today's throwback episode, we got some great tips to help you embrace your "Main Character Energy" all year round. Plus Kristina shares an epic story involving a magical Tesla, a lost purse, and a white fig tree that led her to realize her current house was meant to be. We also dive into the Beckham documentary and discuss why it’s so captivatin…
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You’re listening to Burnt Toast! I’m Virginia Sole-Smith, and today I am chatting with the brilliant Laura Thomas, PhD. Laura is a Registered Nutritionist who specializes in responsive feeding and anti-diet, body affirming nutrition. Her work centers on helping parents and families end inter-generational dieting and body shame, and work towards a g…
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Chronic inflammation has been linked to a number of poor health outcomes. In this episode, Asher takes you through the 3 R's for tackling chronic inflammation - Rest, Recuperation, and Resources. Please note that Asher will be taking a two week break (because REST) and will be back again on Wednesday the 28th August. Visit Asher's website and check…
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#081: Weight Loss Truths & Exercise Lies: Myth Busting with Clara Collie, RD, CPT
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Ready to separate fact from fiction in the world of weight loss and exercise? In this episode, Clara Collie, RD, CPT, joins us to debunk common myths and uncover the truths behind effective weight management and fitness. Discover why chasing quick fixes and aesthetic goals can derail your progress and learn how a focus on sustainable health and fun…
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Welcome to Indulgence Gospel After Dark! This month we’re unpacking content from Rosey Beeme, Brianne Huntsman, and other influencers who long identified as body positive, plus size fashion folks—and now are talking proudly about their intentional weight loss journeys. But it’s not a moral failing if you can’t wipe your own ass. CW: This episode in…
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According to CNN, "Rugby Olympic medallist Ilona Maher is taking on BMI and winning!" And whilst her viral video was an awesome clapback and she is doing a good job at promoting all body sizes, we're still getting it wrong when it comes to talking about BMI. Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultatio…
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#080: 15 Underrated Ways to Effectively Boost Your Health
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24:28
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Feeling overwhelmed and short on time? Finding it hard to prioritize caring for yourself? In this episode, we uncover 15 simple yet powerful health tips that help you take care of yourself, even in the midst of chaos. Discover practical strategies for maintaining your well-being without adding more stress to your busy schedule. Pick one of these un…
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188. Summer Rewind: The Power of Self-Pleasure
1:15:52
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Today we're revisiting an enlightening episode featuring Kiana Reeves, a leading voice in sexual wellness and Chief Content Officer at Foria, as part of our summer rewind series. Kiana shares her expertise on how to enhance your connection with your body and experience more pleasure in your sex life. Join us as we explore the holistic approach to s…
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In today's episode Guilaine reflects on a question that has come up in her personal conversations with siblings, how do you navigate tensions between Black people in the workplace that might be described as being related to internalised anti-blackness/negrophobia. She thinks around the theory that surrounds these concepts, considers how many of the…
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You’re listening to Burnt Toast! I’m Virginia Sole-Smith, and today my guest is my good friend Lyz Lenz. is a journalist living in Iowa. She is the writer behind the newsletter , and the New York Times bestselling author of This American Ex-Wife: How I Ended My Marriage and Started My Life. In this brave, brilliant, impeccably researched book, Lyz …
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Ikigai is a Japanese concept referring to our sense of purpose. It literally translates into "a reason for living". In this episode, Asher shares his journey over the last 5 years from doctor and serial dieter to the person he is today. Find out more about Asher took his power back, and found his Ikigai. Visit Asher's website and check out all his …
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#079: An Overlooked Key to Gut Health is... Exercise?
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In today’s episode, we’re shining a spotlight on an often-overlooked but crucial aspect of gut health—exercise. While complex “gut healing” protocols and specialized diets dominate the conversation, physical activity plays a vital role in maintaining and improving your gut health! Join us as we uncover the powerful impact of exercise on your gut mi…
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187. Summer Rewind: Dating & Relationship Q+A with Unsolicited Advice Podcast
1:04:25
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Welcome back to another summer rewind episode of the Confident Collective! Join us as we revisit a fan-favorite conversation with Ashley and Taryne, our fabulous co-hosts from the Unsolicited Advice podcast. Together, we dive into a variety of intriguing topics, from navigating the complexities of the dating scene to confidently setting boundaries …
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You’re listening to Burnt Toast! We are and , and it’s time for your July Indulgence Gospel! We’ll be getting into: Millennial vs Gen Z feelings about socks How to even begin a closet reorganization project What to do when the roller coaster doesn’t fit your body. And so much more! This is a paywalled episode. That means to hear the whole thing you…
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Asher has been avoiding his doctor. Again. But that's OK, he knows he's not the only one. In this episode he makes the case for why Fat people can't help but steer clear of doctors, and how the only way to change that is to take your power back. Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultation, join a cou…
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#078: 3 Health Beliefs We Never Thought We’d Change Our Minds On!
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Join us for a conversation showcasing the transformative power of changing your mind, especially when it comes to your health. We explore three health beliefs that we never imagined we’d reconsider, revealing how new research, personal experiences, and evolving perspectives have reshaped our understanding. This episode is for anyone on a journey to…
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186. Summer Rewind: Single and Ready to Mingle? Jared Freid’s Advice for Navigating Dating Apps, Making the First Move & How to Seal the Deal
1:12:52
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Dusting off a gem from the vault! Join us as we revisit a classic episode packed with all the vibes. Raeann reflects on five years of singlehood, embracing every moment along the way. Meanwhile, Kristina, amidst the NYC hustle, dreams of sandy Malibu shores, contemplating a sunny return to LA. We also dive into Kristina's obsession with Vanderpump …
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Perimenopause: What's Happening to My Body and Why?
49:48
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Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether…
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Navigating the Canadian Maternity Care System: Tips from a Nurse
58:51
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Lara Proud, a registered nurse, lactation consultant, and founder of Beyond the Bump Education based in Canada, joins the Plus Mommy Podcast to explore the intricacies of the Canadian maternity care system. In this episode, Laura discusses the challenges of accessing midwifery care, effective strategies for informed consent and advocacy, and the cr…
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FIRM Leadership - The Power of Intuition: Actionable Insights for Leaders | Gabes Coplan
32:33
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In this episode, "The Power of Intuition: Actionable Insights for Leaders," Lisa Duerre is joined by Gabes Coplan, a high-performance strategist to explore the profound impact of intuition on leadership and decision- making. Episode Highlights Understanding Intuition vs. Instinct: Lisa and Gabes delve into the differences between intuition and inst…
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You’re listening to Burnt Toast! I’m Virginia Sole-Smith. Today I’m chatting Anita Bhagwandas, author of Ugly: Giving Us Back Our Beauty Standards. Anita is an award winning journalist who explores beauty culture, unpicks aesthetic standards, and questions how pretty privilege holds the power to shape so much of our lives. Anita also writes , is a …
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FIRM Leadership - Conflict Mastery Through Flexibility | Sue Trace
31:43
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In this enlightening episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE!" Lisa is joined by Leadership Development and ADHD coaching expert, Sue Trace. Together, they delve into mastering conflict through flexibility, particularly aimed at tech leaders who often navigate high-stress environments. Episode Highlights: The Connection Between Flexibili…
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Chronic stress causes brain damage (and loads of other stuff too)
38:10
38:10
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Asher is often asked why stress makes pain worse, or increases blood sugar, or leads to headaches/missed periods/IBS/Psoriasis flare ups. The answer is the Hypothalamic-Pituitary Axis and Asher explains it all during this episode. Content warning: big words that don't always make sense. Visit Asher's website and check out all his FREE RESOURCES. Yo…
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FIRM Leadership - Expanding the Definition of DE&I to factor in disability, accessibility, and flexibility | Patricia Cornute
49:10
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In the episode of "CTRL+ALT+DELETE with Lisa Duerre™ LIVE, Lisa Duerre and her guest, Patricia Cornute, Founder of Lipedema Fitness, dive deep into the crucial topic of modifying work environments to foster inclusivity and support for those with hidden and visible disabilities. The heart of the discussion revolves around creating work environments …
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#077: How to Find Courage, Resilience, and Unwavering Hope: Lesson's From Shackleton's Antarctic Miracle
31:19
31:19
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Join us in our latest episode as we delve into an incredible tale of resilience and the miraculous. It gave us goosebumps. We're drawing inspiration from Ernest Shackleton and his crew's legendary Antarctic expedition, uncovering essential steps you can use to find courage, persistence, and unwavering hope in your life. Discover actionable insights…
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In this revisited episode, we boldly explore the audacious comments men have thrown our way. From ridiculous remarks about our looks and mannerisms to downright bizarre statements, we recount personal anecdotes that showcase just how surreal these interactions can be. Additionally, we revisit some of the most jaw-dropping stories shared by our TCC …
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In today's episode Guilaine responds to, and reflects on, a dilemma from a listener who is a Black woman dealing with the way that workplaces tend to view her as overqualified, is having difficulty navigating these dynamics, has ended up moving from job to job, and increasingly feels the need to hide her knowledge and experience. Guilaine thinks th…
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FIRM Leadership - Mindful Leadership: Nurturing Wellbeing with FIRM Principles | Gabes Coplan
31:38
31:38
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In this episode, Lisa explores a crucial topic that affects everyone, especially those in the tech industry: mental health and well-being in the workplace. Joined by her and trusted advisor Gabes Coplan (Gabes) they explore mindful leadership and nurturing well-being with FIRM principles. The discussion starts with a startling statistic: 52% of peo…
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Welcome to Indulgence Gospel After Dark! 🧈🧈🧈It’s time for your July Extra Butter! Today we are discussing the intersection of sobriety and diet culture—and taste testing a whole bunch of mocktails! 🍹🍹🧈 To listen to the full episode and read the full transcript, you’ll need to join Extra Butter, our premium subscription tier. Subscribe now In these …
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Size-Inclusive Home Birth Midwife Shares Her Journey and Insights
59:10
59:10
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Samantha Venn is a certified professional midwife, VBAC mom (Vaginal Birth After Cesarean), surrogate, and bereaved parent. She shares her powerful journey from facing fatphobia during her first pregnancy to becoming a home birth midwife dedicated to providing size-inclusive care. Discover the transformative impact of compassionate, evidence-based …
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Following on from last week's episode, Asher teaches you how to be a good GP and how to create your own personalised health plan. Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultation, join a course, find out about upcoming events, or join their exclusive online community The Weighting Room. If you enjoy this …
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Dismantling your anti-fat bias with Vinny Welsby, TEDx speaker, and best-selling author
55:18
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Vinny Welsby (they/them) is a world-leading expert on dismantling anti-fat bias and diet-culture, TEDx speaker, and best-selling author. They went from being homeless and abused with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Vinny helps people fall in love with their bodies and is dedicated …
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#076: Muscle Do More Than Move! 8 Powerful Reasons the Muscles in Your Body Are Priceless for Health
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It's easy to think of muscles as just "something that let's us move." But muscles do more than move! Do you know that muscles play often overlooked, yet powerful roles in your overall health and well-being? Do you what the hardest working muscle in the body is? Do you know how much muscle you lose as you age? Join us as we answer these questions an…
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184. Summer Rewind: Going Deeper With Rosie On Casual Sex, Celibacy & Reclaiming Sexual Freedom
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Join us as we revisit an insightful conversation with Kristina, Raeann, and special guest Rosie, exploring Raeann’s evolving views on casual sex. We delve into Raeann’s reflections from her ‘hoe phase,’ where she embraced casual encounters without regrets, to her subsequent ‘celibate era.’ Discover how Raeann navigated dating during her 'siren summ…
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FIRM Leadership - Unlocking Team Potential: Fostering Resilience through the ‘We’ lens | Gabes Coplan
33:16
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In this episode of CTRL+ALT+DELETE with Lisa Duerre™ LIVE! Lisa and her guest expert Gabes Coplan dive into the essential role of collaboration in fostering resilience and preventing burnout in high-pressure environments. Throughout the episode, Lisa and Gabes share personal anecdotes, expert insights, and practical tips for tech leaders navigating…
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FIRM Leadership - Strengths Unleashed: Navigating Intuition | Linda Thompson
32:54
32:54
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In this episode, Lisa explores the crucial role of intuition in FIRM Leadership and how it can prevent burnout and foster organizational success. Join Lisa and her guest, Gallup-certified Strengths Coach Linda Thompson as they unravel the intricacies of leveraging strengths and intuition for personal and professional growth. Key Insights: Intuition…
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You’re listening to Burnt Toast! I’m Virginia Sole-Smith. Today I’m chatting with Melissa Walker, head of Giving Circles at The States Project about how to save democracy. And yes, it’s July 4, so we are technically off today—but it is also America’s birthday and a very, very scary and complicated time to be an American. We recorded this conversati…
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I this episode, Asher teaches you how to be a doctor in just over half an hour. It's not actually that complicated. He highlights some of the issues with our current methods of practice, starting with the "presenting complaint" and going from there! Visit Asher's website and check out all his FREE RESOURCES. You can also book a consultation, join a…
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Over the past few weeks, I’ve felt myself sliding into a bit of a body spiral, for so many reasons: Summer childcare gaps leave me with less time to do my normal workout schedule, which means I’m stiffer and achier, and yet also less IN my body, than usual. I saw some photos of myself from angles I don’t normally see myself, which felt disorienting…
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#075: Did You Know You Can Get Rectus Diastasis Beyond Pregnancy? SIBO, Digestive Distress, Allergies, Hypermobility, Connective Tissue Disorders, Obesity, and more
35:58
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Did you know that rectus diastasis — a condition commonly associated with women during and after pregnancy — has many broader causes that are often overlooked?! We're diving into the factors contributing to this abdominal separation, from weight fluctuations and chronic heavy lifting to genetic predispositions. Gain essential knowledge to recognize…
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183. Confident Collective Pool Party Recap: Celebrating Community, Body Positivity & Girl’s Girls
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We had the best time at our 2nd Annual Confident Collective Pool Party this past Saturday in Los Angeles!! The sun was shining, the outfits were slaying (shoutout DSW), the girls were hyping each other up, and everyone was just living their best lives while feeling confident in their own skin! We were so happy with how everything turned out, from t…
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