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Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections. www.therapistuncensored.com
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Welcome to The Autism Helper Podcast, where we explore different strategies to improve the lives of individuals with autism.
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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk fro ...
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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
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John Kim is The Angry Therapist, delivering self-help and therapy in a shot glass - street level 3 x week roughly ten minutes an episode. With one longer interview or conversation on Mondays.
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Join me as I attempt to rise above my depression and suicidal ideations.
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.
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Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of emotional and behavioral health with our team of psychologists, psychiatrists, and people with lived experience. If you've wanted to try mental health therapy, but are prevented from doing so by cost or because of a lack of time, this podcast is for you.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotiona ...
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by Dianne Emerson
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by Dianne Emerson
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"Connecting the Autism Community One Podcast at a Time" Our podcast offers a friendly conversation with inspiring individuals in the autism community. Our aim is to provide valuable insights and information as well as access to support in communities throughout the United States. Join us! Know an inspiring group or individual we should talk to? We would love to hear from you at allautismtalk@learnbehavioral.com
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Evoke Therapy Programs is an experientially based therapeutic program serving adolescents, young adults, parents, couples, and families. Email the host brad@evoketherapy.com
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Voices and Visions from Outside Mental Health
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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the ...
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Rachel Harrington and Jessica Hill, are two passionate Certified Occupational Therapy Assistants who answer your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you b ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Practical psychopharmacology updates for mental health clinicians. Useful for psychiatry / mental health professionals. Expert interviews and soundbites from CME presentations. Practical and free of commercial bias. Not sponsored by any pharmaceutical company.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
Curt Widhalm, LMFT and Katie Vernoy, LMFT
The Modern Therapist’s Survival Guide: Where Therapists Live, Breathe, and Practice as Human Beings It’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when clinicians must develop a personal brand to market their private practices, and are connecting over social media, engaging in social activism, pushing back against mental health stigma, and facing ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Breathing Technique for Clearing Sorrow, Day 3: "Navigating Loss and Healing" meditation series
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Discover solace and renewal in today's meditation designed to heal from grief and loss through the transformative power of a cleansing breathing. This meditation guides you through a soothing breathing technique that helps release pent-up emotions, clear mental clutter, and create a space for healing. By focusing on deep, cleansing breaths, you'll …
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Dr. Reedy discusses narcissism, the narcissistic wound, what distinguishes the diagnosis vs. traits, and how narcissism can be treated effectively.By Dr. Brad Reedy
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Ep. 307/ Dr. Greg Chasson/ Dialectical Behavioral Therapy
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Dr. Greg Chasson talks about Dialectical Behavioral Therapy, or DBT. DBT is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely. “Dialectical” means combining opposite ideas. DBT focuses on helping people accept the reality of their li…
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Warren Buffett’s wife, Susan, provided the MONEY to fund Franklin Credit Union. There is a missing Video guy who did snuff films, NOT Rusty Nelson. Larry King had access to Offutt AFB * King had 3 previous ...
39:11
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“If you can convince the lowest white man he’s better than the best colored man, he won’t notice you’re picking his pocket. Hell, give him somebody to look down on, and he’ll empty his pockets for you.” – U.S President Lyndon Johnson Who are these Psychopaths? Montage Captures Biden’s TRUE LEGACY of RACISM and WARMONGERING (youtube.com) Rusty Nelso…
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Warren Buffett’s wife, Susan, provided the MONEY to fund Franklin Credit Union. There is a missing Video guy who did snuff films, NOT Rusty Nelson. Larry King had access to Offutt AFB * King had 3 previous ...
39:11
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“If you can convince the lowest white man he’s better than the best colored man, he won’t notice you’re picking his pocket. Hell, give him somebody to look down on, and he’ll empty his pockets for you.” – U.S President Lyndon Johnson Who are these Psychopaths? Montage Captures Biden’s TRUE LEGACY of RACISM and WARMONGERING (youtube.com) Rusty Nelso…
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Episode 287: Modeling Calm for De-Escalation with Kathryn Karpinski, BCBA
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In this episode, BCBA Kathryn Karpinski breaks down a strategy for effective de-escalation. Modeling calm models the desired behavior, gently redirects unsafe behaviors, and gives the child self-regulating tools. Kathryn offers this as an alternative to planned ignoring which can lead to often dangerous extinction bursts. More from Kathryn: www.the…
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By Rick Hanson, Ph.D., Forrest Hanson
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Reframing Your Memories, Even the Terrible Ones, To Help Your Mental Health
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Memories are like the radiant light and heat of the sun. They’re always coming at us, inescapable. But like that radiant light and heat, memories can be harnessed and converted into a fuel that can provide power. That’s the thinking behind cognitive reminiscence therapy (CRT), the practice of revisiting, reexamining, and reframing your memories to …
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Today, John discusses the importance of healing and allowing the past to die in order to create new experiences and rewire the body and mind. He also emphasizes the significance of giving oneself corrective experiences to reparent the inner child, how to create a sense of safety, and provides examples of how this can be done in relationships and ev…
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Should We Stop Badmouthing Evidence Based Practice? An interview with Jessica Tappana, LCSW
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Should We Stop Badmouthing Evidence Based Practice? An interview with Jessica Tappana, LCSW Curt and Katie interview Jessica Tappana, LCSW about evidence-based practices (EBPs). We talk about what EBPs actually are and how to implement them in clinically sound and ethical ways. We look at what therapists usually get wrong about EBPs and what they c…
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2640: Body Image: How to Love the Body You Have by Chalene Johnson on Body Acceptance & Mental Health
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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VO2 Max, Muscle Strength & Exercise Recovery with Kristen Holmes
1:28:37
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Kristen Homes is a master in muscle recovery and enhancing your exercise benefits. Kristin’s extensive background in psychophysiology brings a wealth of knowledge to the discussion, offering you valuable guidance on achieving peak physical performance. In this episode, you'll discover cutting-edge strategies for enhancing your cardiovascular health…
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127 — How to Become a Better Judge of Character with Dr. Richard Davis
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Do you struggle with good judgment? If so, you're not alone. We all lack good judgment sometimes and often, it involves our struggle to identify someone's true character. Fortunately, organizational psychologist Richard Davis says we can improve our judgment once we better understand personality. He assesses personality for a living and he's writte…
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Healing Affirmation, Day 2: "Navigating Loss and Healing" meditation series
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Acknowledge Your Feelings: It’s important to recognize and accept your emotions, whether it's sadness, anger, guilt, or confusion. Grieving is a natural process, and there’s no “right” way to feel. Repeating an affirmation is a powerful therapeutic way to manage grief. Be guided in a transformative meditation series designed to guide you through th…
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2/2 China Lake Air Weapons Station/California *Cages Of Children Getting Electroshock Tunnels And Torture By USA Military Mengele Is Dr. Green. Cold War Was To Enact Torture Learned During WW2. Colby ...
3:11:40
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Rusty Nelson FULL and UNCENSORED Franklin Photographer (youtube.com) MY Home Address: 309 E. Klug Avenue, Norfolk, NE 68701 Transformers surround my home to MURDER and SILENCE me. SMART Meters & Timelines – Psychopath In Your Life Free Movie: YELLOW BRICK ROAD | HD WIZARD OF OZ HORROR MOVIE | FULL SCARY FILM | CREEPY POPCORN (youtube.com) David Shu…
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2/2 China Lake Air Weapons Station/California *Cages Of Children Getting Electroshock Tunnels And Torture By USA Military Mengele Is Dr. Green. Cold War Was To Enact Torture Learned During WW2. Colby ...
3:11:40
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Rusty Nelson FULL and UNCENSORED Franklin Photographer (youtube.com) MY Home Address: 309 E. Klug Avenue, Norfolk, NE 68701 Transformers surround my home to MURDER and SILENCE me. SMART Meters & Timelines – Psychopath In Your Life Free Movie: YELLOW BRICK ROAD | HD WIZARD OF OZ HORROR MOVIE | FULL SCARY FILM | CREEPY POPCORN (youtube.com) David Shu…
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Navigating Loss and Healing, Day 1: "Navigating the Path of Loss and Healing" meditation series
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Be guided in a transformative meditation series designed to guide you through the profound process of healing and remembrance after experiencing loss. In this series, we will embark on a heartfelt exploration of grief, honor the memories of our loved ones, and find solace in the midst of sorrow. Grieving is a deeply personal journey, and finding wa…
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2639: The Joys Of Riding A Bike And The Benefits Of Cycling by Marc Bilodeau of FitTrend on Cardio Training
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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2638: Body Acceptance: Accepting Your Body Through the Changes of Motherhood by Crystal Karges
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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In episode 443 I chat with Will who has kindly agreed to share his OCD story with us. We discuss his story, harm themed OCD, OCD that latched onto someone, medication, the OCD theme of worrying whether he has OCD or not, tics, what helps him, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/will-443 The podcast is made po…
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll k…
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China Lake Air Weapons Station/California *Cages of Children getting electroshock Tunnels and Torture by USA Military Mengele is Dr. Green. Cold War was to enact torture learned during WW2. Colby and ...
1:19:54
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Naval Air Weapons Station (NAWS) China Lake is a large military installation in California Josef Mengele – Wikipedia KEEP your eyes on China. Disaster: Three Gorges Dam Opens All 11 Spillway Gates; China’s Population to Decline to 600M? (youtube.com) Lists of Tunnels including China Lake A FEW SELECTED ARTICLES ABOUT CHINA LAKE: | SAVE THE CHILDREN…
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China Lake Air Weapons Station/California *Cages of Children getting electroshock Tunnels and Torture by USA Military Mengele is Dr. Green. Cold War was to enact torture learned during WW2. Colby and ...
1:19:54
1:19:54
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1:19:54
Naval Air Weapons Station (NAWS) China Lake is a large military installation in California Josef Mengele – Wikipedia KEEP your eyes on China. Disaster: Three Gorges Dam Opens All 11 Spillway Gates; China’s Population to Decline to 600M? (youtube.com) Lists of Tunnels including China Lake A FEW SELECTED ARTICLES ABOUT CHINA LAKE: | SAVE THE CHILDREN…
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In this episode, we explore the fascinating connection between ADHD, pain sensitivity, and methylphenidate treatment in children. Could methylphenidate help reduce pain sensitivity in pediatric ADHD patients? Faculty: David Rosenberg, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CMEs: CAP Smart Takes Vol. 17 Effect …
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2637: Anatomy of a Healthy Smoothie by Danielle Omar of Food Confidence on Nutrition Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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Detoxing From Stress for Inner Renewal, Day 7: Stress Detox: Reclaiming Peace and Balance" meditation series
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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US President Joe Biden has tested positive for COVID. The results of a large study into women who received a COVID infection, or the vaccine during pregnancy. Alcohol products are health-washing their advertising and it seems to be working. And calls for tougher restrictions on marketing for toddler milk products.…
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The Big 6 lifestyle factors to improve teen mental health
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It's never been easy being a teenager, but young people these days experience particularly high levels of poor mental health. A study surveying thousands of Australian high schoolers in Year 7, and again in Year 10, has found six lifestyle behaviours that seem to have positive effects. Hint: an extra hour of sleep a night could make all the differe…
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1 in 9 Australians have asthma, but many aren’t properly managing the potentially deadly condition. Even though the symptoms of asthma can be prevented, some people aren’t reaching for a puffer until they’re in distress. And it’s leaving people unnecessarily vulnerable to asthma attacks. Guest Anthony Flynn, Director of Health Knowledge and Transla…
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The benefits of reminiscing about the past
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You've probably been warned against dwelling on the past. But — for older people — revisiting fond memories can improve physical and mental wellbeing. Reminiscence therapy can improve cognitive function, as well as ease symptoms of depression and dementia.By Australian Broadcasting Corporation
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Mailbag: Does hand sanitiser work against gastro?
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A look at some of the Health Report correspondence this week, including plant based meat products and hand washing for gastro.By Australian Broadcasting Corporation
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511- AuDHD Guidance: Why Autism Is So Difficult to Diagnose in Women and Girls with ADHD
1:03:38
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Karen Saporito, Ph.D., explains the ways in which ADHD and autism overlap and how they can present differently in children and adults, and across genders — including why autism is so easily missed and misdiagnosed, especially in girls and women, and the consequences of that. ADHD & Autism: More Resources Sign Up: The Clinicians’ Guide to Differenti…
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440: Understanding Attachment Needs With Dr. Judy Ho
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This week's Therapy Chat episode features Dr. Judy Ho, a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of three books, including most recently, The New Rules of Attachment, which was published in March 2024. Despite her impressive academic credentials,…
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406: People Are WRONG About OCD w Dr. Patrick McGrath of NOCD
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In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD and a leading expert in OCD treatment. We dive deep into understanding OCD, debunking common misconceptions, and exploring the most effective treatment approaches. Dr. McGrath shares practical advice for managing OCD and introduces an amazing new tool that’s helpin…
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2636: Protein Powder - How to Find Pure & Healthy Protein Supplements
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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Today, John and Vanessa discuss various topics, including permission, late-night eating habits, ADHD, switching things up in relationships, and the concept of turning curses into gifts. They also explore the idea of self-acceptance, using their unique traits as superpowers, and more. Learn more about your ad choices. Visit podcastchoices.com/adchoi…
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#705 Brain Health & Dementia - Dr Heather Sandison
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Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The …
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In this episode, Aaron and Alexander delve into how people can sometimes fool themselves in their self-growth efforts, the importance of understanding neutrality versus detachment, and the critical role of discipline in personal development. They also cover the significance of addressing wants and preferences, the impact of mental processing versus…
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403 SelfWork: Thriving with Anxiety: A Conversation with David Rosemarin
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How do you thrive with anxiety? Dr. David Rosemarin is our guest today who talks specifically about how to understand your anxiety as something that can help you thrive - when you work with it, and not against it. David is the director of the Spirituality and Mental Health Program at McLean Hospital. And he's an associate professor of psychology in…
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126 — Overcome Choice Overload to Make Smarter, Faster Decisions without Regret
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Choice overload can lead to decision deadlock. Whether you're trying to decide what kind of car to buy or what color to paint your wall, the overwhelming number of options make it challenging to make a decision. Studies show endless options can take a toll on our mental health. Fortunately, these seven strategies can simplify your decision-making p…
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Calm Oasis, Day 6: "Stress Detox: Reclaiming Peace and Balance" meditation series
33:52
33:52
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Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, relea…
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How can you know when you've united against the cycle? We've got you covered in this episode on the signs to look for and how to test for de-escalation. George and Laurie work through a role play and give an example conversation of what it sounds like when couples move from the you vs. me space to you and me vs. the cycle. We want to be on the look…
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51
William Colby & John DeCamp *Is Omaha Nebraska a CIA child rape Central Location? Operation Phoenix/Vietnam My Lai Massacre, same crowd ran Franklin case. Coincidence? DeCamp & Colby ALSO ran Operation ...
2:03:38
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Production NOTE: I added the banned show: Conspiracy of Silence at the end, it is graphic but I want to preserve the audio. The audio will help to understand this case and the characters involved. In their own words., During Vietnam there were children packed onto planes, where did those kids come from? DeCamp was involved in Operation Babylift out…
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51
William Colby & John DeCamp *Is Omaha Nebraska a CIA child rape Central Location? Operation Phoenix/Vietnam My Lai Massacre, same crowd ran Franklin case. Coincidence? DeCamp & Colby ALSO ran Operation ...
2:03:38
2:03:38
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Production NOTE: I added the banned show: Conspiracy of Silence at the end, it is graphic but I want to preserve the audio. The audio will help to understand this case and the characters involved. In their own words., During Vietnam there were children packed onto planes, where did those kids come from? DeCamp was involved in Operation Babylift out…
…
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1
Do You Hear What I Hear: Exploring Auditory Processing Differences
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On episode 234, Emily Kircher-Morris talks with Austina De Bonte about auditory processing differences. They discuss how these differences can often be mistaken for attention issues or social difficulties, and what it all means for everyday life. Dr. De Bonte shares some methodologies used for testing, accommodations that are available, and ground-…
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How do I stop intellectualizing my feelings - and FEEL THEM?
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This week on Ask Kati Anything (ep. 225) licensed therapist Kati Morton explains how to stop intellectualizing and actually feel our feelings, and she digs into grief and how we can process it. Then she talks about why we can feel like our mental illnesses are made up or exaggerated because we haven’t had a trauma or big event, ways we can healthil…
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#342: Mourning Childhood, 15 Min Session, Hobbying Depression
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The crew takes on questions about mourning the mental illness experienced in childhood, how to interpret a 15 minute therapy session, and whether hobbies can cure depression. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the show a…
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2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
13:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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