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Join Joe Bird as he discusses A-HA moments, conclusions, epiphanies, mantras, and various interesting topics. As an entrepreneur, Joe has navigated many topics and industries in his life and would like to share motivational thoughts with you!
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Suzy shares the joy of watching wild birds, from her garden visitors in southern England to birds seen internationally. Learn how to identify species, notice their behaviours, and recognize songs and calls. Join Suzy for recorded bird outings, interviews with experts and enthusiasts, and stories from birders around the world. Suzy says: “Birding is a great pastime. It can be done with others or alone. You don't need expensive equipment, your eyes or ears are enough. And best of all, the Casu ...
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Zen Mind

Zenki Christian Dillo

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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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The Mindful Birding Podcast

The Mindful Birding Podcast with Holly Merker & Holly Thomas

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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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What if I told you that God could be seen in the most ordinary things everyday? Take a break from the busyness of your lives to just stop & look around. Consider the things that we encounter all the time and overlook. Just think of all the lessons that we could learn from our children, in our homes, or our families. What if I told you that everyday, ordinary events could teach us extraordinary eternal truths...would you believe me? I'm BJ Sipe, and welcome to the Set Your Mind Above podcast.
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Calming White Noise Podcast

Calming White Noise, LLC

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Welcome to Calming White Noise, your go-to podcast for white noise, sleep sounds, and cozy ambiences. We offer a variety of calming sounds, such as white noise for studying, thunder and rain sounds for sleeping, and many other relaxing nature sounds like ocean waves or a crackling fireplace. Whether you’re looking for a relaxing background noise to help calm anxiety, a thunderstorm to fall asleep, brown noise for stress relief, or a tropical beach for a mindful meditation, our selection of a ...
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A movie podcast like no other, where not all the hosts have seen the movie. That's right! In each episode one host holds the ticket and attempts to explain the plot to a movie the other two haven't seen and have no interest in seeing. Do you like movies? So do we. Do you like talking about movies? Well shut up. Its the ticket holders turn to talk. Subscribe!
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Each week we bring you a new, in-depth exploration of the space where science and society collide. We’re committed to the idea that making an effort to understand the world around you though science and critical thinking can benefit everyone—and lead to better decisions. We want to find out what’s true, what’s left to discover, and why it all matters.
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The Inquisitive Wren Podcast

The Inquisitive Wren Podcast

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/theinquisitivewrenpodcast/subscribe A twice-monthly podcast with a bird’s eye view of life philosophically, psychologically, and metaphysically. Hosted by Holistic Therapeutic Consultant Sha. Guest interviews with a variety of interests and diverse expertise. Working towards a better understanding of the human condition, mindful living and experiential growth.
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The Bolt Zone is a Magic: The Gathering podcast for competitive players who want to take their game to the next level. Join co-hosts Cody DeBos and Nathan Steuer for a deep dive into the latest deckbuilding strategies, gameplay tips, and metagame analysis. Come learn how to level up your play! To support the show, consider subscribing to our Patreon here: https://www.patreon.com/boltthebird. We are proudly sponsored by Boogie Board, makers of The Ultimate LCD Life Pad. Say goodbye to crinkly ...
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Are you fascinated by conspiracy theories? Join hosts Kait, Colleen, and Megan as they discuss popular “hoaxes” and give you their comedic take on what is fact and what is fiction. If you have a sense of humor and an open mind, please tune in each week!
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Jewish Meditation for Everyone

Institute for Jewish Spirituality

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Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
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How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for t ...
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In Your Nature

By BirdWatch Ireland

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The In Your Nature Podcast brings you conversations about birds & wildlife, wild places, the work of BirdWatch Ireland and wildlife conservationists. The podcast features Ricky Whelan, biodiversity officer with Offaly County Council in conversation with Niall Hatch of BirdWatch Ireland with regular expert guests. BirdWatch Ireland is Ireland's largest independent conservation organisation. Episodes are released in seasons (three per year) with six episodes in each, dropping weekly (Monday mo ...
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The Confident Rider Podcast is for big-hearted equestrians looking to create meaningful relationships with their horses. My work explores nervous system support through movement, education, and biomechanics, and helps riders transform into responsive, adaptable, and confident horse people, living their dreams with their horses. Join me to explore the wisdom of our body & mind, through personal stories and conversations with other riders out there creating their best riding life.
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Viral Mindfulness the Podcast

Alexander Smith | Mindfulness Teacher

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999). During migration from a basement office (with no windows) at Salt Lake Community College’s Health & Wellness Services, I resigned from the traditional cl ...
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Overshadowed is a podcast about the siblings and spouses of people who changed the world. Have you ever felt overlooked or irrelevant because of your sibling’s accomplishments? How do you think Asia Booth felt after her brother assassinated Abraham Lincoln? Pretty bad! It overtook her life, and she even wrote a memoir trying to humanize John. ”He was so nice to everyone, I have no idea how this could’ve happened!” kind of stuff. Check out episode one to learn more (and try to overlook its ”e ...
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Sleep With Me

Silver Sleeper Productions LLC

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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Competency No. 5

Debbi Gardiner McCullough (D G McCullough)

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Around 4% of the 55,000 + coaches certified with the International Coaching Federation hold the revered status of Master Certified Coach. Why so few? I'm about to find out. Competency No. 5, the podcast, explores how we maintain presence when we coach, lead, and live our lives. We interview coaches and others whose very livelihood depends upon staying calm and present with those they serve. We also chronicle my attempts (as a self-retired professor and global business reporter from New Zeala ...
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Join hosts Tom as he discusses adventures in homesteading and in Nature as he develops a sustainable wellness practice, garden, homestead and backyard bird sanctuary on the banks of the Willow River in Western Wisconsin. We will build resilient mind, bodies, spirits and communities as we learn, do, grow and be a little better everyday! And THAT, my friends, is a good thing.
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Nature & White Noise | Relax, unwind, and find your inner peace with Audio Zen Garden 🧘 Enjoy natural sounds like birds, water, fire, wind, rain and animals, along with white noise, meditative bells, ASMR, sleep sounds, relaxing instrumental music, healing sound frequencies and so much more; My Audio Zen Garden offers you an oasis of calm for your mind, body, and soul. Just press play on any episode and easily unlock your Zen! Join our Zen Community: Subscribe now to our Podcast to listen fo ...
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Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Malin Andersson makes uncomfortable conversations comfortable. Taking inspiration from her book – Positivity Is Our Superpower – each week Malin will be joined by a guest to dig into stories from their past, discuss moments of trauma and pain, and focus on how they find positivity from them – this is a show to make you feel positive!
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White Noise Relax Zone

White Noise Relax Zone

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Welcome to White Noise Relax Zone, this podcast is featuring calm white noise, water sounds, nature sounds, thunderstorms, or something calming and soothing like ocean waves for sleeping and relaxation. If you are looking to meditate and want to relax and calm your mind then you’ve come to the right place. Our episodes are intended to assist you to obtain a good night's sleep, soothe baby, meditation, or the ideal background noise while studying.
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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Friends Bird and Greg are trying to become better thinkers by reading great works of literature. This podcast consists of their discussions of these works, in the hope that it would inspire readers and thinkers of all kinds to join the conversation. New episodes will generally be released on every third Saturday. Seinfeld references abound.
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There's a completely different way to approach anxiety, panic attacks and stress that simply dissolves them at their very foundations. No techniques, no strategies, no tools. Simply listen and find a little peace of mind. Join founder of A Little Peace of Mind and Hay House author of the book of the same name, Nicola Bird as she shares what transformed her own life from one of fear and anxiety to freedom, along with guest who have used the same principles to change their own lives. If you ar ...
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Gritty Birds

Jeni Wren Stottrup

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Join host Jeni Wren Stottrup each week to reconnect to your bad creative self. We'll dive into the mindset of creation, and how we got stuck in the first place, from the way media shapes us to how habits are formed. Each week we'll introduce you to the mindsets, technologies and practices to help you reignite your my passion for your content or art, take control, and find the confidence to live the life you always wanted.
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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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Patriots With Grit is co-hosted by Daryn Ross and Randy Mansell--Two conservative, God fearing, freedom loving, family-oriented fellas from the midwest. Daryn is a business owner, entrepreneur, author, and formerly America’s marketer of the year. Both guys speak their mind and never bow to the liberal left. Face it, small business, capitalism and entrepreneurship are the backbone of America. Many Americans are too obsessed with their Starbucks and smartphones to look up and pay attention--be ...
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Send us a Text Message. In this episode Holly & Holly continue to answer questions we’ve received about Mindful Birding in part II of Mindful Birding – Your Questions Answered. We also continue our chat with therapist Pamela Lowell, who turns the tables on us, and asks us some questions about how we met and started this podcast. In our Mindful Bird…
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Today we review "Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry" by Jennifer Shannon. All in all a great read that I got a lot of nuggets from. There were some aspects I did not agree with but overall, I am glad I read it.By Joe Bird
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Chapter 1 What's Of Mice and Men "Of Mice and Men" is a novella written by American author John Steinbeck, first published in 1937. The story follows two migrant workers, George Milton and Lennie Small, who are trying to make a living during the Great Depression in California. Despite their contrasting personalities – George is intelligent and rati…
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Chapter 1 What's The Book Grit "Grit: The Power of Passion and Perseverance" by Angela Duckworth is a groundbreaking book that explores the importance of grit - a combination of passion and perseverance - in achieving success. Duckworth draws on her own research in psychology and neuroscience, as well as real-life examples from various fields, to s…
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Chapter 1 What's Animal Farm "Animal Farm" is a classic novella written by George Orwell, published in 1945. It is a satirical allegory that tells the story of a group of farm animals who rebel against their human farmer in order to create an equal society. However, things take a dark turn as the pigs, who initially lead the rebellion, become corru…
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Chapter 1 What's The Book Agatha Christie There is no known book titled "Agatha Christie by Agatha Christie." Agatha Christie was a prolific author best known for her detective novels and short stories featuring iconic characters such as Hercule Poirot and Miss Marple. However, there are several biographies and collections of letters written about …
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The combination of soothing bird sounds and calming music induces rapid falling asleep. The natural bird songs, combined with relaxing music, create an atmosphere conducive to relaxation. Enjoy this sound experience to improve your sleep quality and reduce daily stress. This podcast specializes in the combination of nature sounds and relaxing music…
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A peaceful ride around Stow Lake in Golden Gate Park in San Francisco. This On Location episode contains ambient noise and nature sounds. It may not be sleepy for all listeners. For more On Location episodes and the full archive, join Sleep With Me Plus at sleepwithmepodcast.com/plus Check out Park Stop's online charity event, raising money to supp…
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Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: ship at sea ⛵️🌊 Includes mentions of: Food, Bodies of Water, Outer Space, Children, Boats, Gratitude, Fantastical Creatures, Animals, Travel, Literature & Literary History, Mythology, Battle Scenes. Welcome back, sleepyheads. Tonight, we'll follow Hercules on his seventh quest - ca…
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How far would you go to maintain control of the world? It's a question militaries across the planet ask themselves, every single day. In the first part of this special two-part episode, Ben, Matt and Noel explore a genuine conspiracy by the US Department of Defense -- at the same time they were urging people to get vaccinated, they were running a h…
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📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ . Treat yourself to 8 hours of soothing rainfall and rolling thunder sounds to enhance relaxation, promote better sleep, aid in studying, and boost focus. Just close your eyes and let the calming ambiance create the perfect background…
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Bird Sounds Spectacular: Wake Up to Morning Bird Songs bird sounds, morning bird sound, nature sounds, relaxation, morning soundscape, peaceful morning, bird songs, natural soundtrack, serenity, calming sounds, morning routine, nature's melody, meditation sounds, morning tranquility, bird sounds spectacular, nature ambiance, relaxing bird sounds, s…
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Chapter 1 What's Desiree'S Baby Desiree's Baby is a short story by Kate Chopin that explores themes of racism, identity, and the complexities of relationships. It tells the story of a woman named Desiree who is abandoned as a baby and raised by Madame Valmonde. Desiree falls in love with and marries Armand Aubigny, a wealthy plantation owner in Lou…
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Chapter 1 What's How It Feels to Float "How It Feels to Float" is a young adult novel by Helena Fox. It tells the story of Biz, a teenager who struggles with mental illness and the loss of her father. The novel follows Biz as she navigates her emotions, relationships, and internal battles while trying to find a sense of stability and belonging. It …
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Chapter 1 What's Good Country People "Good Country People" is a short story by Flannery O'Connor that was published in 1955. The story follows a young woman named Joy Hopewell, who has changed her name to Hulga due to her nihilistic views and lack of faith in humanity. She lives on a farm with her mother, Mrs. Hopewell, who is a simplistic and opti…
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Chapter 1 What's 24/6 "24/6: The Power of Unplugging One Day a Week" is a book by Tiffany Shlain that explores the benefits of taking a weekly day of rest from technology and the busyness of daily life. The title refers to the idea of unplugging for 24 hours on the sixth day of the week (Saturday for most people who observe the Jewish Shabbat). Thr…
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Immerse yourself in a serene atmosphere with the soothing crackle of the fire and a soft melody. This harmonious combination promotes deep relaxation and restorative sleep. Let yourself be carried away by these sounds and music that calm the mind and reduce stress. Our podcast offers a selection of nature sounds and gentle music to facilitate falli…
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Playwright William Shakespeare is widely acknowledged as one of the most influential writers in the English language, and his plays have been read or performed millions of times around the world. He was also quite prolific: Between about 1590 and 1613, Shakespeare wrote at least 37 plays and collaborated on several more. Yet for more than a century…
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Ever since I was little, I loved hypothetical situations. And I am the king at asking those types of questions. In today’s episode of ULYIS, I breakdown my dream sports team that I would choose to save the world from demonic forces. Of course MJ is at the top of my list, but who else? There might be a few people you don’t expect. Who would your tea…
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Brown Noise is deep, soothing sound is perfect for enhancing focus, promoting relaxation, and aiding sleep. Let the steady, low-frequency tones of brown noise create a serene atmosphere, helping you unwind and find tranquility. Ideal for meditation, study, or rest, experience the therapeutic benefits of brown noise and achieve a peaceful state of m…
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Gentle Stream Sounds: Relaxing Stream Sounds for Sleep & Insomnia Gentle stream sounds, Relaxing stream sounds, Stream sounds for sleep, Insomnia relief, Relaxing water sounds, Stream sounds for relaxation, Natural sleep aid, Gentle water sounds, Sleep better with stream sounds, Calm stream for sleep, Stream sounds for insomnia, Gentle stream relax…
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**Discussion begins at 8:00** We’ve said it before, but as a reminder, 71% of earth space is comprised of ocean, yet 95% of it remains unexplored. Now, we are all familiar with unidentified flying objects, or UFOs. But, have you heard of unidentified submerged objects, or USOs? The first recorded USO sighting is from 329 BC, when Alexander the Grea…
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If you think the swamp runs deep in DC, Missouri is their training ground. The Missouri Republican Party is in total chaos and turmoil as grassroots delegates challenge corrupt committee decisions. Coby Cullins and Mike Bigg bust the story wide open as they reveal step by step what recently happened at the Missouri state convention and how the gras…
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Chapter 1 What's The Book The Wife Between Us The Wife Between Us is a psychological thriller novel written by Greer Hendricks and Sarah Pekkanen. The story follows a woman named Vanessa who is obsessed with her ex-husband's new fiancée, Nellie. As the plot unfolds, the reader discovers the intricate web of lies and secrets that connect the three m…
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Chapter 1 What's The Book It's Not Summer Without You The book "It's Not Summer Without You" by Jenny Han is the second book in the "Summer" series. It follows the story of three friends, Belly, Conrad, and Jeremiah, as they navigate the complexities of love, friendship, and family during a summer at the beach house. The book explores themes of los…
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Chapter 1 What's The Book To the Lighthouse "To the Lighthouse" by Virginia Woolf is a novel that follows the Ramsay family as they navigate through their interpersonal relationships, aspirations, and losses. The story is divided into three parts and explores themes of time, memory, perception, and the passage of life. Woolf's stream-of-consciousne…
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Chapter 1 What's Throne of Glass Throne of Glass is a young adult fantasy novel series written by Sarah J. Maas. The series follows the story of Celaena Sardothien, a teenage assassin who is serving a life sentence in a labor camp. However, she is given the opportunity to compete in a tournament to become the King's champion and earn her freedom. A…
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Discover our new soothing episode of soft music to promote restorative sleep. Enjoy calming melodies that will help you relax and quickly fall asleep. Quality sleep for better health thanks to our carefully curated musical selection. Our podcast offers an immersion in the sounds of nature and musical compositions designed to improve your sleep. Eac…
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Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: birdsong, park ambience 🐦‍⬛🌳 Includes mentions of: Food, Magic, Outer Space, Children, Cooking, Summer, Fire, Enclosed Spaces, Walking, Fantastical Creatures, Travel, Fantasy, Carnival, Mystery. Welcome back, sleepyheads. Tonight, we will accompany Robin as she walks through her f…
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In a stunning and genuine conspiracy, the US Supreme Court rules a President should have the powers of a Monarch. Scientists warn about the slow burn of a future bird flu pandemic. Recent analysis finds AI makes unprecedented demands on energy -- and creates a huge amount of emissions. All this and more in this week's strange news segment. They don…
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📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠ . Relax and unwind with 8 hours of calming rain sounds designed for sleeping, meditation, and anxiety relief. Let the gentle rhythm of raindrops create a peaceful atmosphere to help you find tranquility and inner peace. Perfect for a re…
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Awaken your senses with this episode of Relaxing Music: Warm Synth. Immerse yourself in the soothing, warm tones of synth music, perfect for relaxation, meditation, or creative focus. Let the gentle melodies guide you to a state of inner peace and tranquility. Ideal for unwinding after a long day or enhancing your mindfulness practice, this episode…
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Naturalist, author and broadcaster Stephen Moss joins Suzy in a wide-ranging conversation covering the importance of supporting younger members of the wildlife community, recovery from serious illness and the challenges of making individual efforts to mitigate the biodiversity crisis. Recorded live at Global Birdfair 2023 Links: Global BirdFair inf…
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Bamboo Water Fountain: Relax & Get Your Zen On with White Noise Bamboo water fountain, Relax with white noise, Zen relaxation, Bamboo fountain white noise, Relaxing water sounds, White noise for stress relief, Meditation with bamboo fountain, Zen mode relaxation, Bamboo fountain ASMR, Peaceful white noise, Study with white noise, Bamboo fountain fo…
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Chapter 1 What's The Road "The Road" is a novel written by Cormac McCarthy, published in 2006. It tells the story of a father and his young son who journey across a post-apocalyptic landscape in search of safety and hope. The novel explores themes of love, survival, and the human spirit in the face of extreme adversity. The book received critical a…
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Chapter 1 What's Silent Spring Silent Spring is a book written by Rachel Carson and published in 1962. It is widely credited with helping to launch the modern environmental movement. The book documents the detrimental effects of pesticides, particularly DDT, on the environment and human health. Carson's research and advocacy in Silent Spring played…
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Chapter 1 What's The Book The Family Upstairs "The Family Upstairs" by Lisa Jewell is a psychological thriller novel that follows the story of Libby Jones, who discovers that she has inherited a mansion in London from her birth parents. As Libby delves deeper into her past, she uncovers dark secrets about the house and the people who used to live t…
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Chapter 1 What's The Book Sinners in the Hands of an Angry God "Sinners in the Hands of an Angry God" is not a book, but rather a famous sermon delivered by the preacher Jonathan Edwards in 1741 during the First Great Awakening in America. In the sermon, Edwards warns his congregation about the consequences of sin and the wrath of God that awaits t…
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Dive into a world of serenity with this episode dedicated to sleep. Let yourself be lulled by the relaxing sound of ocean waves combined with gentle music. This perfect combination promotes deep and restorative sleep. Discover our podcast designed to soothe the mind and body with nature sounds and gentle music. Each episode is carefully crafted to …
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We know you'll be itching to listen to this episode, which is a collaboration with Collie Ennis of The Critter Shed. This week, we're talking all about, you guessed it, critters, though not the cute and cuddly kind. Ticks, fleas and flat flies are the focus of this conversation and while the thought of that might make your skin crawl, we encourage …
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Dreams via Day's stories of game players and guild members who will solve slumber. Check out Park Stop's online charity event, raising money to support LGBT Youth through the Trevor Project. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwith…
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Water Sounds In Cave: The Secret to Deep Relaxation and Better Sleep water sounds, cave sounds, relaxing white noise, sleep aid, meditation sounds, studying background, nature sounds, soothing cave noise, white noise for sleeping, calming sounds, ambient cave sounds, relaxation techniques, focus sounds, noise for meditation, peaceful cave, tranquil…
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Immerse yourself in a universe of relaxation with our episode combining the soothing sound of a thunderstorm and soft music. This unique fusion reduces stress and promotes a quick and serene sleep. Let yourself be enveloped by this soundscape for a deeply restorative night's sleep. Our podcast transports you to a world of natural sounds and soft mu…
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Cedric Maxwell and Josue Pavon bring you their best interviews of the 2023-2024 NBA season, featuring esteemed guests Stephen A. Smith, Grant Williams, Rick Mahorn, Marc Spears, and Chuck D. The Cedric Maxwell Boston Celtics Podcast is presented by: Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you…
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📲 Download the Calming White Noise app for exclusive content free of ads & intros 👉⁠⁠⁠⁠⁠⁠calmingwhitenoise.tv⁠⁠⁠⁠⁠⁠ . Enjoy a stormy car ride and relax to the comforting sounds of rain and thunder. Let the sound of raindrops and rumbling thunder lull you into a deep, restful sleep, all from the cozy backseat of your virtual car! -------------------…
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Rain Sounds for Immediate Stress Relief: Soothe Your Mind! rain sounds for relaxation, natural sounds for stress relief, improve sleep with rain sounds, focus enhancement sounds, reduce anxiety with nature sounds, meditation rain sounds, mindfulness with rain sounds, connection to nature, cognitive benefits of rain sounds, rain sounds for mental he…
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In this episode, a calm musical atmosphere and light rain reduce anxiety for better sleep. Let yourself be carried away by the soothing sound of rain accompanied by relaxing melodies for a deep and restorative sleep. These sound combinations promote optimal relaxation, reduce daily stress, and improve the quality of your sleep. Our podcast focuses …
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How much ultra-processed food are you eating? On average, it turns out Australians are getting close to half of their energy needs from ultra-processed foods. While convenient, a diet full of these foods can increase the risk of chronic disease. Guest Dr Daisy Coyle, dietician and research fellow at the George Institute References Ultra-processed f…
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