Quick Meditations Podcasts

Quick Meditations public

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4
BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art

REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.

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4d ago4d ago

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Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca

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Guided Meditation

Guided Meditation

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18h ago18h ago

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

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Morning Meditation for Women

Morning Meditation

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1h ago1h ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Quicks

Quicks

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6+ y ago6+ y ago

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Quick Podcasts about anything. Meditation, fitness, journaling, food, emotion.

1
Melodic Meditation Michelle

Melodic Meditation Michelle

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6y ago6y ago

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Using your voice to connect deeper within yourself & express your subconscious emotions. No lyrics to learn, no musical talent required. X

1
🌿 Rooted in Health: Quick Fit in 90 ⏱️

NBG Podcast Network

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13h ago13h ago

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Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for ...

4
The Inward Journey - Guided Meditations

Eileen Rose Miles

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1d ago1d ago

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.

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Moved To Meditate Podcast

Addie deHilster

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19d ago2w ago

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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...

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Enlightened Meditation

Enlightened Meditation

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6+ y ago6+ y ago

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Podcast by Enlightened Meditation

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Meditations by Gregory T. Obert

Gregory T. Obert

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1d ago1d ago

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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participati ...

1
Power Nap

Quiet. Please

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9M ago40w ago

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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...

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Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation

Melissa Sue Tucker

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7+ y ago7+ y ago

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This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...

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Nurtured Meditation

Nurtured Meditation

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5y ago5y ago

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All things mind, body, spirit and health. Enjoy regular episodes on Meditation and wellness that will surely expand your wisdom and open your mind.

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The Meditation Cypher

Imani Allen

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6y ago6y ago

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Welcome to the Meditation Cypher where we do Mini Meditations to reset our energy and engage in conversations regarding self-care. For products and services you can visit http://imaniallen.co

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Daily Grounding

T.O.M. Productions

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5+ y ago5+ y ago

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About getting in touch with yourself and the things around you to start your day with quick meditation

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Vitaly Meditation

Vitaly Meditation

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30d ago4w ago

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“THE TALK”: a 2 hour meditative audio journey with me that represents the inner dialogue we have during meditation (sitting still, shutting up, not moving for a bit) and in other everyday actions. THE TALK offers quick answers to fundamental introspective life questions and hence provides us with enough life clarity to make better decisions and to have a consistent meditation practice. With a strong WHY there are infinite HOW TOs https://vitalymeditation.gumroad.com/l/thetalk youtube.com/@vi ...

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Daily Energize

Spencer Jones

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15h ago15h ago

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

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Meditation Moments

Meditation Moments

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1+ y ago1+ y ago

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I am Nichole Causey, a Karuna Holy Fire Reiki Master specializing in happiness. I work with awakening heart-centered humans who struggle with self-doubt and need permission to act on their desires and help them to connect to their intuition, feel happy a majority of the time and find their life purpose. To sign up for weekly, radical self-love and purposeful direction, go here: www.soulshinereikihealing.com/chakra Please Note: Since recording the earlier podcasts I have rebranded from Causey ...

1
Godly Man Solutions Godcast

Matthew Burton

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9M ago40w ago

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Empowering The Hero Within by equipping you through prayer, scripture reading, and online courses Break away from the same old Podcaste System. Stop listening to self help and talk to the God of the universe! Listen to this Godcast and pray along with me! My name is Matt Burton and my goal is to empower the hero within you. YOU are the HERO in this story! Join me in this revolution to change the world! Website: godlymansolutions.com Courses: https://godlymansolutions.teachable.com/

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That Voice Podcast

Sally Prosser

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9d ago1w ago

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If you want to speak with style, sass and soul - this is the podcast for you! Holistic Voice + Public Speaking Coach Sally Prosser shares practical tips for how to improve your speaking and interviews a range of guests to highlight the importance of your voice!

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Traveling Tulips

Traveling Tulips

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2M ago6w ago

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Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to med ...

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See The Upside - Overcoming Obstacles and Doing Life a Little Better Everyday

Nina Blaicher

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4M ago15w ago

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See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews ar ...

1
The DarbiCast

Darbi Worley

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2y ago2y ago

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Darbi Worley talks for a living in London by way of NYC. http://www.darbiworley.com

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True Secret To Happiness

Richa Goel

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2+ y ago2+ y ago

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We will uncover Secrets and myths to find happiness. Let's start the beautiful journey.

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Life With Me, KB.

Katie Booth

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4+ y ago4+ y ago

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Slow down and take a quick break.

1
Meditation SUCKS! (if you don't practice it)

Sebastian Rusk

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8d ago1w ago

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Welcome to your new favorite meditation podcast. Meditation SUCKS is the podcast for everyone who’s ever tried to meditate and thought, “Am I doing this right?” or “Is this even working?” Hosted by Sebastian Rusk, a podcaster and comedian who knows that meditation can feel awkward, boring, and sometimes downright impossible, this show is all about making mindfulness fun, accessible, and a little less serious. Each episode is a quick, 5-10-minute guided meditation that keeps it real—no mystic ...

101
The Meditation for Health Podcast

Dr. Robert Puff

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8y ago8y ago

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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...

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Feel Light Mind & Body

Clarenda

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7d ago0w ago

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Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together! https://www.clarendase ...

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Inner Power Podcasts

Sandeep Nath

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2+ y ago2+ y ago

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Your Inner Power is the recipe for having it all. Through podcasts you hear on this channel you will Build better health, Heal chronic issues, Break mental barriers, Get more productive, Improve relationships, Feel happier, Stay in harmony, Align Body-Mind-Spirit, Experience universal connection, and Tap into abundance

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The Louise Fitzgerald Podcast

Louise Fitzgerald

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8d ago1w ago

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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...

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Yoga, Meditation & Relaxation

Lotus Flower Yoga

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3y ago3y ago

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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...

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Art Of Life Guided Meditations

Kanika Vasudeva

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1M ago6w ago

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Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to ...

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Stress-Less Living: Stop living life on Hard Mode

Steven Burns (Mind School)

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6d ago6d ago

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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...

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The Health Investment Podcast with Brooke Simonson

Brooke Simonson

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6M ago24w ago

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Empowering you to invest in your health so you can look & feel your BEST!

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Meditation and Beyond

Elliott S. Dacher, M.D.

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16d ago2w ago

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In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that i ...

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The Emotional Freedom Show

Diana Rickman

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4y ago4y ago

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Teaching quick and easy ways to manage feelings of stress and anxiety and simple techniques that help to grow confidence and resilience.

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Witness + Ponder with Coach Karyn

Karyn Humphries | Lumivoz

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5M ago22w ago

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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.

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Leader for Good: Old Souls on a Mission

B. Louise Schriewer

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4+ y ago4+ y ago

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Hi friend, Do you feel like an old soul? If so, you are probably here to help bring about positive changes. So, let's talk about mission, meaning, and making a difference! :). Episodes are typically between 5-15 minutes so you can easily consume them on the go. You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.

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Shiny Minds Show

Shiny Unsal

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5d ago5d ago

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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...

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The Downlowd

Ellen Ayoub

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7y ago7y ago

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Professional learners wanted! Get the quick downlowd on random topics ranging from tech to entertainment to self growth. Oh and beware you may actually laugh as well.

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Understanding Buddhism in America

Michael Goree

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12y ago12y ago

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This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.

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Dr. Hudson's Counseling Corner

Dr. LaKisha Hudson

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20d ago2w ago

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This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.

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Midnight Margaritas

Skye Mackinnon

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20d ago2w ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/midnight-margaritas/subscribe Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/midnight-margaritas/subscribe Midnight Margaritas with the Sisters, Sol and Skye, talking about all things. From ideas about what’s going on in the world today and how to navigate through it to all things Physical, metaphysical, and Spiritual. These ladies g down and dirty with conspiracies and unexplained phenomena. For all you tru ...

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This Undivided Life

Troy McLaughlin

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30d ago4w ago

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This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most ...

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Good Morning, Good Morning!

Joshua Dupont

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3+ y ago3+ y ago

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GOOD MORNING, GOOD MORNING! Are you having a hectic day? This is a weekly podcast to take a break, relax, and release. In every episode, Josh Dupont offers a brief piano improvisation to give you the space for a mental and spiritual reset. It is an ideal meditation moment. Make some time today to create something. Draw, write, sing, paint, carve... stretch your creative muscles! It doesn't have to be anything more than a quick doodle. Just do something! Make this world a more beautiful place ...

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The Single Best

Carmen Bertlin

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21d ago2w ago

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Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus. The Single Best + Support the show and get access to bonus episodes & guided meditations https://www.buzzsprout.com/2269237/subscribe IG @thesinglebestpod www.thesinglebestlife.com

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Debra Stout D.C.edu., Health & Wellness

Debra Stout D.C.edu.

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6+ y ago6+ y ago

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Holistic Health & Wellness a 360° approach to healing old belief systems that are not serving for your highest & best self. Working with the many layers and parts of self to dive deep into healing through Meditation•Movement•Nutrition

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Manifest I AM

Sista' Joy

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1d ago1d ago

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Dedicated to your Spiritual Growth, Personal Development, and an understanding of your Divinity and Spiritual Gifts, Manifest I AM is a podcast that teaches you about your individualized Divine Presence of God, 'I AM', and how to manifest it! With forty years of experience and practice as an Independent Student of the Original Teachings of the I AM by the Great Ascended Masters, our host, Sista' Joy, (DelorisMarie Foster) is a "Miracle-Minded Master," who will elevate your thoughts and energ ...

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