Best Suf Podcasts (2024)

1
A year in review | SWIFT for the SUF Podcast 22:08

11h ago22:08

22:08

Ready to revolutionize your fitness game? Join us for our milestone 129th episode, where we not only celebrate a year of podcasting but also break down our journey with a comprehensive SWOT analysis. Discover how we climbed to the top 1.5% of health and fitness podcasts globally, and gain valuable insights from Andrew Coates on mastering social med…

1
Skeletal Anatomy part 2 | 17-muscles of the shoulder | Qualified Level 1 Personal Trainer 16:38

10d ago16:38

16:38

What if your understanding of shoulder anatomy could make or break your career as a personal trainer? Join us as we uncover the 17 key actions of the shoulder and the muscles responsible for each movement, such as the supraspinatus, infraspinatus, and deltoids. This episode underscores the critical importance of anatomical mastery, paralleling the …

1
Skeletal Anatomy part 1 | 17-actions of the shoulder | Axial vs Appendicular & Joint Structure | 27:23

12d ago27:23

27:23

Curious about how your shoulder works and why it sometimes gets injured? This episode promises to unlock the mysteries of shoulder anatomy and the types of joints involved, from synarthrotic to diarthrotic. We'll also demystify the axial and appendicular skeletons, crucial knowledge for any certified personal trainer aiming to excel. We emphasize w…

1
Do HARD Better : How can SHOW UP fitness help you 17:04

18d ago17:04

17:04

Duke women's coach Kara Lawson quote DO HARD BETTER: Watch here...https://youtu.be/oDzfZOfNki4?si=Of4FDYP_SvLy-g08 wondered why your personal training certification isn’t quite translating into real-world success? Find out how to bridge that gap and truly excel in the fitness industry by tuning into our latest episode. We make a bold claim: traditi…

1
Ep. 125: Overcoming common struggles as a new trainer 29:52

22d ago29:52

29:52

Can new personal trainers survive the high dropout rates in gyms like Crunch, Equinox, Lifetime, and 24 Hour Fitness? Join us as we explore this pressing question and provide actionable strategies to not only survive but thrive in the fitness industry. We’ll share the key elements of building a resilient mindset, such as gaining hands-on experience…

1
Level 2 Personal Trainer | Pectoralis Major & 12 training sessions in 1-day 25:15

25d ago25:15

25:15

Are you ready to transform your personal training career and sustain high productivity without burning out? Discover the secrets to becoming an elite personal trainer through the Show Up Fitness Level Two program, featuring Professor Travis, who manages an impressive 63 training sessions per week. Travis unveils his strategies for effective time ma…

1
Navigating LA Dating & Personal Trainer Relationship Advice 22:51

29d ago22:51

22:51

Ever wondered how a personal trainer navigates the dating world, especially under the bright lights of Los Angeles? Buckle up for some hilarious and heartfelt advice in this episode of the Show Up Fitness Podcast. We share side-splitting stories and practical tips from our Qualified Personal Trainers Community Facebook group. Whether you're looking…

1
Jewish Meditation - Coming Down Har Sinai 14:53

29d ago14:53

14:53

There are times in life where we have great spiritual clarity and purpose... only to soon be lost with the clamor and hustle of everyday life. The holiday of Shavous can be one of these times, but this short, powerful meditation can help capture that clarity and enable us to take Har Sinai into our lives now and forever. You can join Jewish Meditat…

1
Equinox Top Trainer Johnny Rutherford #16 | Best fitness seminars PPSC DBC Box n Burn 1:01:37

1M ago1:01:37

1:01:37

Curious about the secrets behind a top personal trainer's success? Join us as we sit down with Mr. Johnny Rutherford, a leading personal trainer at Equinox, currently ranked number 16 in the entire company. Johnny's journey from the top 55 in his first year to breaking into the top 16 is nothing short of inspiring. He shares his strategies for buil…

1
Milo of Croton, Adductor Brevis & Qualified Personal Trainers Community 24:07

1M ago24:07

24:07

What can ancient Greek wrestling teach us about modern strength training? In our first "Muscle of the Week" episode, we uncover the extraordinary story of Milo of Croton, whose legendary feats like carrying a growing cow up hills have fascinated historians and fitness enthusiasts alike. Join Professor Chris & Travis as he intertwines history with p…

1
Red Bank Lifetime Fitness trainer Amanda From BS Kinesiology, GNC manager to top trainer 35:29

1M ago35:29

35:29

Ever wondered what it takes to turn a passion for fitness into a thriving career? Join us on the Show Up Fitness Podcast as we sit down with Miss Amanda Farina, a personal trainer at Lifetime in New Jersey. From her days as a collegiate track and cross-country runner to earning her CSCS certification and working at GNC, Amanda shares her impressive…

1
UNC Football Strength Coach / DPT Coach Q Willey Barbell Medicine 1:00:30

1M ago1:00:30

1:00:30

Ever wondered what it's like to be a Division 1 strength coach? Coach Q from North Carolina joins us to share his unique perspective on the evolving landscape of college athletics. Learn how NIL deals and recent NCAA legislation are transforming college sports into a professional arena. Coach Q provides an unfiltered look at the demanding schedules…

1
How to pass ACE-CPT in 2024 | How to Become a Certified Personal SUF-CPT 24:44

1M ago24:44

24:44

90% of textbook level 0 trainers quit within 12-months. Show Up Fitness has helped over 5,000 trainers pass their level 0 textbook certs so they can level up to become successful. SUF-CPT has partnered with Lifetime Fitness and is the best personal training certification helping trainers become qualified. Ever wondered why some personal trainers ex…

1
Should you get your CSCS to become a strength coach w/ Oregon State Kinesiology Student 32:42

1M ago32:42

32:42

What does it take to transition from a high school athlete to a successful personal trainer? Elijah, a determined kinesiology student from Oregon State University, shares his inspiring journey on this episode of the Show Up Fitness Podcast. With Show Up Fitness playing a pivotal role in his certification, Elijah discusses the broad spectrum of oppo…

1
How to make MORE money as a personal trainer | Client Referrals 25:14

1M ago25:14

25:14

What if focusing on your current clients could be the key to unlocking a flood of new referrals and boosting your business potential? On today's episode of the Show Up Fitness Podcast, we dive deep into innovative strategies for personal trainers to enhance their referral processes. By drawing inspiration from successful business models like Starbu…

1
How to get hired at Lifetime Fitness PRACTICAL INTERVIEW 16:09

2M ago16:09

16:09

Unlock the secrets to a successful career in the fitness industry with our latest podcast episode, where we dissect the art of landing a coveted personal trainer position at elite gyms like Lifetime Fitness. Learn how to ace the interview process, tailor your training in a crowded gym, and become an exercise expert who prioritizes client engagement…

1
The BEST Fitness Seminars for Personal Trainers | Barbell Rehab PPSC SUF 23:00

2M ago23:00

23:00

Unlock the full potential of your personal training sessions with our latest podcast, where we dissect the Circuit Component Alternating method and its powerful impact on upper body workouts. We guarantee you'll walk away with tailored strategies that cater to client preferences, ensuring each session you conduct is brimming with personalized flair…

1
Jewish Meditation: Krias Yam Suf - Breakthrough Your Boundaries 13:27

2M ago13:27

13:27

Do you have fears, limitations or confusion holding you back from achieving your highest purpose in life? Do you wish you could access greater clarity and direction on your path to move forward? Then check out this meditation on how to achieve your personal Krias Yam Suf and leave all of your limitations behind. You can join Jewish Meditations with…

1
Angie SUF-CPT - EoS Personal Trainer Dalls Texas | How to program 30-min sessions 31:59

2M ago31:59

31:59

Show Up Fitness helped Angie pass her NASM and now she's a personal trainer at EOS Fitness in Dallas. A mom turning her passion for fitness into a career! Her stirring tale reveals the integral support from Show Up Fitness and our YouTube channel, which turbocharged her study routine. Angie's journey isn't merely about acing exams; it's a deep dive…

1
Passing NASM CPT w/ these 3-tips | How to become a personal trainer 2024 34:06

2M ago34:06

34:06

If you need to pass NASM, listen up! Show Up Fitness is the BEST personal training certification and can help ANYONE pass NASM in less than 30-days. Ready to elevate your personal training game? You're about to get the lowdown on forging a career that's both fulfilling and successful. We're not just talking about acing the NASM CPT exam; we're talk…

1
SUF-CPT ADAM - From Independent Trainer to the transition into a corporate gym setting 46:29

2M ago46:29

46:29

Discover the transformational journey of Professor Adam as we navigate the ebbs and flows of a career in the ever-evolving fitness industry. Embark on an exploration of how continuous education, adaptability, and strategic client acquisition can eclipse the common pitfalls of the profession. With wisdom gleaned from his pivotal experience at Show U…

1
Calorie Counting to Top Trainer at Equinox Miracle Mile Will 23:42

2M ago23:42

23:42

Witness the remarkable ascent of Will, Equinox Miracle Mile's fitness virtuoso, whose journey from a fresh January start to the zenith of personal training unfolds in our latest episode. With unyielding commitment and client-centric resolve, Will unravels the fabric of success in an industry often veiled in misconception. He's not just transforming…

1
How to lose 10lbs in 8 weeks w/ Crunch Trainer Tee 34:39

2M ago34:39

34:39

In today's podcast, Chris aka The Belt Buckle Trainer, helps Crunch Trainer Teevanah get her client to lose 10 pounds in 8 weeks. If you want to become a successful Personal Trainer, Show Up Fitness CPT is the BEST personal training certification in fitness. We're wrestling with the calorie conundrum, peeling back layers of misleading diet myths to…

1
Trainer Akane Lifetime Fitness Alpha Instructor & IFBB Pro - Become a Successful Personal Trainer in Charlotte 13:14

2M ago13:14

13:14

Get ready to flex your brain muscles and pump up your personal training knowledge with our special guest, the renowned IFBB pro Akane from Charlotte, North Carolina. Kanye's story isn't your typical gym tale; it's a gripping narrative of how a post-college stint in the family business led to a powerhouse career in fitness, spanning prestigious gigs…

1
Dianelis Passed NASM in 7-days w/ Show Up Fitness Study Guide (Failed 2x) to Qualified SUF-CPT | Become A Successful Personal Trainer New Jersey 13:34

2M ago13:34

13:34

Most people come across the Level 1 SUF-CPT too late and stuck with a Level 0 textbook certification like NASM/ACE. Here is a great story from a trainer who failed NASM 2x and passed it on her 3rd try in 7-days with the SUF guide. Ever faced a towering challenge that nearly knocked the wind out of you? That's the gritty tale of Miss Dianelis, our f…

1
Pro Wrestler to Personal Trainer at 46-yrs old 22:03

3M ago22:03

22:03

Uncover how a leap from the wrestling ring to the fitness studio can redefine success and passion. Hear from our guest, Chris, a former pro wrestler turned personal trainer, whose story of transformation is nothing short of remarkable. He peels back the curtain on the grit it takes to pivot careers, embracing the world of fitness with the same ferv…

1
Become a Personal Trainer in Latin America w/ Jorge 30:59

3M ago30:59

30:59

Embark on an inspiring odyssey with us as Jorge, an NPTI graduate, takes us behind the scenes of his trailblazing journey in the fitness industry across Latin America. From his eye-opening stint at Bay Club to spearheading a personal training revolution in his native Ecuador, Jorge's narrative is a testament to the transformative power of dedicatio…

1
Lifetime Fitness Manager Lee Webber Dallas-Fort Worth | From Trainer to Father 16:39

3M ago16:39

16:39

Embark on a journey through the dynamic landscape of the fitness industry with our distinguished guest Lee, a seasoned manager from the Dallas-Fort Worth area. This episode is a treasure trove of insights for anyone aiming to flex their career muscles in this competitive field. Lee brings to the table his expertise on creating strong community ties…

1
From Wag! to Fit! – The life of an Entrepreneur Mike Deverna 25:43

3M ago25:43

25:43

Join us as we sit down with Mike DeVerna, the innovative mind behind the renowned dog service app, WAG, and the now rapidly ascending Fit Home Gym. Mike's story is a whirlwind of entrepreneurial spirit, starting with a college club and soaring to the heady heights of tech startup success. His candid recount of transforming WAG into a sought-after s…

1
Anytime Fitness Trainer Thomas Level 0 to Level 1 17:38

3M ago17:38

17:38

Ever wondered how a serviceman can morph into a personal training powerhouse? Our latest guest, Mr. Thomas, lays bare his remarkable metamorphosis from a confused NASM student to a confident, Show Up Fitness-certified expert in the personal training realm. He's not holding back; from his humble beginnings in a hostel to mastering the Client Consult…

1
NASM proctored vs Non-proctored Level 0 vs Level 1 Personal Training Certifications 35:14

3M ago35:14

35:14

Unlock the mysteries of NASM's proctored versus non-proctored exams with the guidance of our special guest, NASM Ashley, and the insights from episode 101 of the Show Up Fitness Podcast. We're celebrating not just a milestone episode but also the heart of what it means to be an elite personal trainer. Ashley, a leader in the NASM women's community,…

1
Ep. 100 - Lifetime Fitness DPT Joe trainer to manager | May 18th / 19th Seminar in Sacramento 28:18

3M ago28:18

28:18

Celebrate our 100th episode with us as we reconnect with Joe, a personal training wizard whose journey from a novice with a refunded certification to a seasoned manager at Lifetime is nothing short of a fitness fairytale come true. You're in for a treat as we reminisce about Joe's ascendancy, flavored by our seminars' influence and the revolutionar…

1
Jewish Meditation - Expanding Your Higher Vision 18:33

3M ago18:33

18:33

One of the greatest challenges in life is experiencing a narrow vision, seeing people and world around you from a place of limitation, constriction and small mindedness. But Judaism believes in exactly the opposite, being able to see the world through expansive, positive, limitless vision... You just have to change your perspective. Check out this …

1
Houston Equinox Trainer Tyrus - From tires to hanging out with Ray Lewis 28:15

3M ago28:15

28:15

Have you ever felt the call to change your life's direction so strongly that you just had to answer? Meet Big Mr. T, the tire industry pro who reinvented himself as a powerhouse personal trainer at Equinox in Houston. In our latest episode, this fitness maestro sits with us to recount the electrifying moments that sparked his passion for health and…

1
Jewish Meditation - Overcoming the Fear of Death 19:12

3M ago19:12

19:12

The fear of death is a universal human experience, and something that every thinking mortal must grapple with. But from a Jewish perspective, death is an illusion, and those who can mature spiritually can live a life transcending this fear and enter a consciousness of peace and tranquility. Check out this meditation to address this issue and allow …

1
Why 90% of personal trainers fail: Level 0 vs Level 1 personal trainers 31:13

3M ago31:13

31:13

90% of level 0 trainers quit within 12-months 5% of level 1 trainers quit. Why do so many trainers fail at turning their passion for fitness into a career? Show Up Fitness peels back the layers on industry turnover and debunk the myth that fear-driven tactics can create lasting client relationships. We're laying out the principles that govern effec…

1
Becoming a Successful Personal Training with Equinox VP Travis DeSisso 36:17

4M ago36:17

36:17

Uncover the secret to thriving in the cutthroat fitness industry with Dallas's own Travis DeSisso, Vice President of Personal Training at Equinox Fitness. As our 100th show draws near, we're honored to have a figure whose journey from collegiate sports to fitness maven has carved out a new path for personal trainers. This isn't just about muscle an…

1
Chicago to Miami Equinox Trainer Jakub talks about the life of a Successful Personal Trainer 22:21

4M ago22:21

22:21

Embark on a transformative expedition into the heart of high-end personal training with our esteemed guest, Jakob, as he shares his riveting climb from a sports management graduate to a titan of Miami's fitness industry. His journey is a testament to the power of entrepreneurial spirit and savvy in the world of wellness, offering a wealth of knowle…

1
Jewish Meditation - Access The Source of Abundance 14:17

4M ago14:17

14:17

We all want to feel blessed in life. To have everything we need with a deep sense of satisfaction and fulfillment. But many times we end up feeling lacking and poor. Check out this latest meditation of how to access an inner perspective change to access Divine bounty and abundance in our lives. You can join Jewish Meditations with fresh live update…

1
Become a Successful trainer at Life Time Fitness w/ Marcus Hill in Bridgewater 48:15

4M ago48:15

48:15

Ever wondered what it takes to not only survive but thrive in the competitive personal training landscape? Marcus Hill, a top-notch trainer from Lifetime in Bridgewater, joins us to tackle that very question. We take you behind the scenes of the fitness industry, where the barriers to success extend beyond the gym floor. Trainers face a complex bat…

1
Revolutionizing Personal Training in Chennai India | Become a QUALIFIED SUF-CPT anywhere in the world 30:52

4M ago30:52

30:52

Discover the secrets behind the remarkable transformation of two Chennai-based trainers, Big S and Big J, as they journey from social service to fitness revolutionaries. Their tale is not just about crafting personalized programs and innovative bodyweight training, but also about their unique approach to equipment creation. These craftsmen are rede…

1
Top Trainer at Crunch from EMS to Qualified #109 SUF-CPT Coach Arthiur 27:01

4M ago27:01

27:01

From the high-intensity world of emergency medical services to the energizing realm of fitness, Arthur's journey is nothing short of inspirational. As a renowned personal trainer at Crunch, he sits down with us to recount the pivotal career shift that's had him swapping ambulances for dumbbells. Our chat traverses the landscape of his personal trai…

1
Should you ICE an injury? Debunking RICE & SUF Altletics WINNERS 30:47

4M ago30:47

30:47

Ever wondered how fitness champions make it to the top of their game? This episode is a goldmine for fitness enthusiasts and trainers alike, as we celebrate the incredible feats of our pull-up challenge victors and share the strides we've made at Show Up Fitness. Discover how our certification program is revolutionizing the industry and get the ins…

1
Jewish Meditation - Prepare for Purim - When The Moon Shines Its Own Light 13:45

4M ago13:45

13:45

The Torah teaches us that the everything in the world was created with masculine and feminine energy, having a capacity to bestow and to receive. But what does this have to do with us? How can we tap into this power and prepare for Purim like never before? Check out this short meditation where you learn to reveal your own light from within. You can…

1
ONLY 3-ways to lose fat | Total Daily Energy Expenditure 48:01

4M ago48:01

48:01

Prepare to elevate your understanding of Total Daily Energy Expenditure and unravel the complex tapestry of nutrition's role in fitness. As we delve into the labyrinth of personal training and nutrition guidance, we confront the unsettling reality of underqualified professionals in the industry. Our candid discussion will arm you with the discernme…

1
Kansas Jayhawks men's basketball strength coach - DOMINATE THE OPPORTUNITY 36:50

4M ago36:50

36:50

Step into the world of elite sports performance with Coach Ram, the lauded strength coach of the Kansas Jayhawks, as he unfolds the map to athletic excellence on the Show Up Fitness Podcast. Thriving at the intersection of data and determination, Coach Ram shares his story, progressing from a personal trainer to an influential figure in collegiate …

1
Paradigm of Perfection - The calisthenics DPT 25:02

4M ago25:02

25:02

Doc Laura's voyage is one of transformation and inspiration. Our latest conversation with the creator of Paradigm of Perfection explores how a career pivot led to an online phenomenon, with close to half a million followers captivated by Laura's journey. As Laura recounts her evolution from gymnast to social media influencer and physical therapist,…

1
Pass the CSCS by understanding Bio-Energetics w/ Professor Dr. Andy Galpin 52:10

4M ago52:10

52:10

Unlock the secrets of bio-energetics with Dr. Andy Galpin in a mind-expanding journey that's a game-changer for personal trainers and strength coaches alike. As we unravel the truth behind energy systems, we're getting down to the nitty-gritty of athletic performance, from the role of macronutrients to the misunderstood world of lactate. It's not j…

1
Jewish Meditation - Hisbodedus - Finding Unity in Solitude 23:03

4M ago23:03

23:03

In our busy world, we rarely ever give ourselves a chance to be. To be completely alone with our own thoughts. To be vulnerable with ourselves. To engage in prayer from a deep place of inner peace and yearning. This is the lost art of Hisbodedus, personal inner contemplation. From Patriarchs to Prophets, Kabbalists to Chassidic Masters, Hisbodedus …

1
Choosing Between Physical Therapy and Personal Training | The Real Costs, Career Insights, and Networking Secrets 35:04

5M ago35:04

35:04

Deciding between a career in physical therapy or personal training is no joke, and trust me, I've been at that very crossroads. I'll walk you through my own twisty path, where the tough demands of PT school, yes, even physics, nudged me towards the dynamic world of personal training. We'll also peel back the financial curtain, discussing the real c…

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