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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law

Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur

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The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Beyond the Farm Gate is a show where we shine a light on great Australian stories in agriculture. On the show, you'll hear from farmers who've survived challenges like fire, flood, and drought; farmers who run innovative and unique agribusinesses; and farmers who are balancing work and family in rural Australia. You'll be inspired hearing their stories, and pick up some insights along the way. Produced by Rural Bank.
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show series
 
Rip and Karl Denninger reflect over the last four years of American history, discussing key issues covered on Karl’s blog, The Market Ticker. They talk about topics ranging from government incompetence and mounting debt to the climate crisis, the challenges of transitioning to an all-electric infrastructure, and the potential downfall of Western ci…
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Sally Bethune is the co-owner of Bethune Lane Dairy with her husband Paul at Lake Boga in Northwest Victoria. Bethune Lane Dairy is a large-scale dairy farm with on-farm milk and cheese processing. In this episode, Sally discusses how Bethune Lane Dairy has changed, from the lessons learnt during the Millennium Drought to expanding into on-farm mil…
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Rip and Rusty discuss the controversy surrounding transgender athletes competing in the Olympics. They also talk about an inmate whose ordered “Blue Book” was confiscated due to claims of it being “too violent.” Lastly, Rip explains why the trap bar deadlift is more akin to a squat than a traditional deadlift.…
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What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…
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Nusqe Spanton is the CEO and Founder of Provectus Algae. Provectus Algae aims to reduce the environmental impact of livestock farming by providing an algae-based supplement to reduce methane production from cows. In this episode, Nusqe explains the development of their asparagopsis-based supplement and how to incorporate it into farming operations.…
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Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.By Mark Rippetoe
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Anne Bennett is the Marketing Communications Manager of Ashgrove Cheese in northern Tasmania. Ashgrove Cheese is a vertically integrated dairy farm owned and operated by the Bennett family for over a hundred years. With more farmers embracing sustainable production than ever, the Bennetts have announced their next step forward in reducing their car…
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Rip answers questions from Starting Strength Network subscribers and fans.03:34 Rip explains how a Q&A works05:33 Comments from the Haters!22:33 Wife told to take statins35:15 Should I get “The Barbell Prescription”?38:54 More presses, fewer Tommy John surgeries44:23 Music episode46:31 Bodybuilding programming51:23 Monolift bench54:08 How to use li…
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Rip talks with author Auron MacIntyre about his book, “The Total State.” The discussion delves into the manipulation of news events, media bias, and the shifting powers within the government. MacIntyre, drawing from his experiences as a journalist, sheds light on the relentless assault on truth and the erosion of individual liberties. Rip and MacIn…
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Mandy Dee is a Farmer with Clydevale Holsteins in Northwest Victoria. Clydevale Holsteins is a multi-generational family-owned and operated Holstein dairy stud. In this episode, Mandy outlines the history of Clydevale Holsteins and opens up about how they’re embracing new technologies going into the future. She digs into how they decided to upgrade…
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Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that suppo…
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Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain in everyone’s life and the importance of understanding the difference between back pain that can be managed through strength training and when to seek medical intervention.By Mark Rippetoe
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Kelly Pearce is the Director of the Western Australia Agricultural Research Collaboration (WAARC). WAARC focused on solving tomorrow’s problems today by undertaking research, development, and extension projects catering to the unique landscape of Western Australia. In this episode, Kelly shares her career highlights after 30 years in the farming re…
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Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.…
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Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…
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Mary O’Brien is the Founder and CEO of Are You Bogged Mate? Are You Bogged Mate? is an organisation committed to spreading mental health awareness in the bush with a focus on helping rural men experiencing depression. In this episode, Mary tells the story behind Are You Bogged Mate? She discusses the work the organisation is undertaking in rural co…
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Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden versus Dr. Fauci's recommendations, and the roles of masks and the medical establishment.00:38 Tom Woods03:11 How did we let it happen?09:13 Florida and S…
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Kim Kiss is the Owner of Grassland Poultry in Central NSW. Together with her husband Bryan, they operate a free-range poultry farm using regenerative farming practices. In this episode, Kim discusses why they chose a path of sustainable, regenerative farming practices and how that has impacted their operation. She also emphasises the importance of …
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Rip answers questions from Starting Strength Network subscribers and fans.02:00 Comments from the Haters!11:52 The supernatural and religion 30:44 Failing a testosterone test36:37 Rip's nasal routine39:15 Does Rip geek on the weather?48:04 Umbilical hernia53:00 Returning to Twitter54:08 Long programming question54:47 Rip's relaxing voice57:36 Balan…
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Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network.00:32 Surviving tornados04:53 Comments from the Haters!16:06 About form check and expectations18:29 The squat33:00 The deadlift37:33 The press39:29 Bench press40:34 Power clean52:31 Zach’s press55…
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Sheena Carter is a Development Officer at NSW DPI focusing on Dairy Farm Business Management. Claire Waterman is a Program Manager in the Farm Business Economics branch of Agriculture Victoria. Sheena and Claire have a wealth of ag industry experience and have worked within the dairy industry for over a decade. They recently released a collaborativ…
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John Clohesy is a fourth-generation farmer with a broadacre cropping and livestock operation near Sea Lake in Victoria. He is also the Chair of the Royal Hotel Co-op. In this episode, John explains how his farming operation has changed over the years and how evolving technology has influenced his business. He also opens up about the circumstances t…
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Rip answers questions from Starting Strength Network subscribers and fans.01:32 Comments from the Haters!14:47 Late Night with the Devil21:12 Swimming used for conditioning28:06 Another conditioning question36:00 If you could visit the past...46:57 Why muscles growBy Mark Rippetoe
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