Total Health Evolution provides an all inclusive fitness experience. This podcast will cover life, exercise, and nutrition.
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Beyond the Farm Gate is a show where we shine a light on great Australian stories in agriculture. On the show, you'll hear from farmers who've survived challenges like fire, flood, and drought; farmers who run innovative and unique agribusinesses; and farmers who are balancing work and family in rural Australia. You'll be inspired hearing their stories, and pick up some insights along the way. Produced by Rural Bank.
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The only deep podcast covering 100% Minnesota, 100% startups, 100% tech. Starring Kathy Grayson, Paul DeBettingies, Casey Allen. Powered by the Minneapolis St. Paul Business Journal.
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The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278
1:55:53
1:55:53
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Rip and Karl Denninger reflect over the last four years of American history, discussing key issues covered on Karl’s blog, The Market Ticker. They talk about topics ranging from government incompetence and mounting debt to the climate crisis, the challenges of transitioning to an all-electric infrastructure, and the potential downfall of Western ci…
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Churning challenges into triumphs: The evolution of Bethune Lane Dairy
23:39
23:39
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Sally Bethune is the co-owner of Bethune Lane Dairy with her husband Paul at Lake Boga in Northwest Victoria. Bethune Lane Dairy is a large-scale dairy farm with on-farm milk and cheese processing. In this episode, Sally discusses how Bethune Lane Dairy has changed, from the lessons learnt during the Millennium Drought to expanding into on-farm mil…
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The Olympics, Prison, and Trap Bar | Starting Strength Radio #277
1:10:49
1:10:49
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Rip and Rusty discuss the controversy surrounding transgender athletes competing in the Olympics. They also talk about an inmate whose ordered “Blue Book” was confiscated due to claims of it being “too violent.” Lastly, Rip explains why the trap bar deadlift is more akin to a squat than a traditional deadlift.…
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At the Movies with Rip | Starting Strength Radio #276
1:19:42
1:19:42
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Rip talks about movies live with Starting Strength Network subscribers and fans.By Mark Rippetoe
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Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137
1:15:41
1:15:41
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What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…
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Keep it clean, make it green: How algae can reduce methane in cattle
31:43
31:43
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Nusqe Spanton is the CEO and Founder of Provectus Algae. Provectus Algae aims to reduce the environmental impact of livestock farming by providing an algae-based supplement to reduce methane production from cows. In this episode, Nusqe explains the development of their asparagopsis-based supplement and how to incorporate it into farming operations.…
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Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275
1:13:16
1:13:16
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Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.By Mark Rippetoe
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Training Hard for When Hard Times Get Harder | Starting Strength Radio #274
53:21
53:21
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Rip discusses how strength training not only makes you more resilient but also enhances your ability to endure hard things. You become self-sufficient and better equipped to handle the difficult situations life throws at you.By Mark Rippetoe
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Kelp-fed cows: The eco-friendly solution to greener dairy farming
42:06
42:06
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Anne Bennett is the Marketing Communications Manager of Ashgrove Cheese in northern Tasmania. Ashgrove Cheese is a vertically integrated dairy farm owned and operated by the Bennett family for over a hundred years. With more farmers embracing sustainable production than ever, the Bennetts have announced their next step forward in reducing their car…
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Q&A Episode - Taking Statins, Monolift Bench, and Music | Starting Strength Radio #273
1:20:22
1:20:22
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Rip answers questions from Starting Strength Network subscribers and fans.03:34 Rip explains how a Q&A works05:33 Comments from the Haters!22:33 Wife told to take statins35:15 Should I get “The Barbell Prescription”?38:54 More presses, fewer Tommy John surgeries44:23 Music episode46:31 Bodybuilding programming51:23 Monolift bench54:08 How to use li…
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The Total State with Auron MacIntyre | Starting Strength Radio #272
1:27:24
1:27:24
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Rip talks with author Auron MacIntyre about his book, “The Total State.” The discussion delves into the manipulation of news events, media bias, and the shifting powers within the government. MacIntyre, drawing from his experiences as a journalist, sheds light on the relentless assault on truth and the erosion of individual liberties. Rip and MacIn…
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The future of farming is robots (and the cows love it)
25:00
25:00
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Mandy Dee is a Farmer with Clydevale Holsteins in Northwest Victoria. Clydevale Holsteins is a multi-generational family-owned and operated Holstein dairy stud. In this episode, Mandy outlines the history of Clydevale Holsteins and opens up about how they’re embracing new technologies going into the future. She digs into how they decided to upgrade…
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Q&A Episode - Stop Worrying About Your Weight, Star Wars, and More | Starting Strength Radio #271
1:38:23
1:38:23
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Rip answers questions live from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136
27:29
27:29
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Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that suppo…
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Deal With Your Back Pain | Starting Strength Radio #270
1:17:23
1:17:23
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Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain in everyone’s life and the importance of understanding the difference between back pain that can be managed through strength training and when to seek medical intervention.By Mark Rippetoe
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Stop, collaborate, and listen: The benefits of collaborative farming research
23:35
23:35
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Kelly Pearce is the Director of the Western Australia Agricultural Research Collaboration (WAARC). WAARC focused on solving tomorrow’s problems today by undertaking research, development, and extension projects catering to the unique landscape of Western Australia. In this episode, Kelly shares her career highlights after 30 years in the farming re…
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Evolution of Military Fitness Training with Grunt Proof | Starting Strength Radio #269
1:13:25
1:13:25
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Rip talks to Grunt Proof about the evolution of military fitness training and how to best achieve combat preparedness through strength training. They emphasize the importance of strengthening normal movement patterns and explain how traditional endurance exercises like running can lead to injury and breakdown.…
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How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135
1:08:57
1:08:57
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Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…
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Complexity, Making Rip Laugh, and Our Feelings | Starting Strength Radio #268
1:11:14
1:11:14
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Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe
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Getting unbogged: The importance of mental health support in the bush
22:50
22:50
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Mary O’Brien is the Founder and CEO of Are You Bogged Mate? Are You Bogged Mate? is an organisation committed to spreading mental health awareness in the bush with a focus on helping rural men experiencing depression. In this episode, Mary tells the story behind Are You Bogged Mate? She discusses the work the organisation is undertaking in rural co…
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Language Changes in the Media with Trevor Rachko | Starting Strength Radio #267
1:44:32
1:44:32
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Rip and Trevor Rachko discuss the strategic alteration of language in the media to promote specific agendas.By Mark Rippetoe
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Diary of a Psychosis with Tom Woods | Starting Strength Radio #266
59:42
59:42
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Rip talks with Tom Woods about his book Diary of a Psychosis, exploring the impact of global lockdowns on mental health. They also discuss the contrasting pandemic responses of Florida and Sweden versus Dr. Fauci's recommendations, and the roles of masks and the medical establishment.00:38 Tom Woods03:11 How did we let it happen?09:13 Florida and S…
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Winner, winner, chicken dinner: How regenerative farming practices result in better chickens
24:38
24:38
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Kim Kiss is the Owner of Grassland Poultry in Central NSW. Together with her husband Bryan, they operate a free-range poultry farm using regenerative farming practices. In this episode, Kim discusses why they chose a path of sustainable, regenerative farming practices and how that has impacted their operation. She also emphasises the importance of …
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Q&A Episode - Narrowcasting, Rip's Nasal Routine, and Twitter | Starting Strength Radio #265
1:12:51
1:12:51
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Rip answers questions from Starting Strength Network subscribers and fans.02:00 Comments from the Haters!11:52 The supernatural and religion 30:44 Failing a testosterone test36:37 Rip's nasal routine39:15 Does Rip geek on the weather?48:04 Umbilical hernia53:00 Returning to Twitter54:08 Long programming question54:47 Rip's relaxing voice57:36 Balan…
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Form Checks with Rip | Starting Strength Radio #264
1:25:10
1:25:10
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Rip explains the correct method for recording yourself for a form check while also reviewing videos submitted by members of the Starting Strength Network.00:32 Surviving tornados04:53 Comments from the Haters!16:06 About form check and expectations18:29 The squat33:00 The deadlift37:33 The press39:29 Bench press40:34 Power clean52:31 Zach’s press55…
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What Total Mixed Ration feeding systems can do for your dairy operation
26:23
26:23
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Sheena Carter is a Development Officer at NSW DPI focusing on Dairy Farm Business Management. Claire Waterman is a Program Manager in the Farm Business Economics branch of Agriculture Victoria. Sheena and Claire have a wealth of ag industry experience and have worked within the dairy industry for over a decade. They recently released a collaborativ…
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The Olympic Lifts and Strength Training | Starting Strength Radio #263
1:17:02
1:17:02
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Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.By Mark Rippetoe
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Defining Strength Training | Starting Strength Radio #262
1:09:06
1:09:06
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Rip defines strength training and the best way to approach the acquisition of strength.By Mark Rippetoe
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Why this farmer rallied his community to buy the local pub
18:33
18:33
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John Clohesy is a fourth-generation farmer with a broadacre cropping and livestock operation near Sea Lake in Victoria. He is also the Chair of the Royal Hotel Co-op. In this episode, John explains how his farming operation has changed over the years and how evolving technology has influenced his business. He also opens up about the circumstances t…
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Q&A Episode - Late Night with the Devil, Visiting the Past, and More | Starting Strength Radio #261
1:04:52
1:04:52
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Rip answers questions from Starting Strength Network subscribers and fans.01:32 Comments from the Haters!14:47 Late Night with the Devil21:12 Swimming used for conditioning28:06 Another conditioning question36:00 If you could visit the past...46:57 Why muscles growBy Mark Rippetoe
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