Best Jonathan Mead Podcasts (2024)

1
How a High Performing Mom Reclaimed True Strength in Her Body - Client Case Study with Rebecca Lazaroff 45:27

4y ago45:27

45:27

Rebecca is an Embodied Breakthrough client who wears many hats. She’s a project manager, a mom of two kids and 3 animals, a painter and incredible writer who is working on her memoir. But chronic pain began to interrupt her active lifestyle. From lower back and hip pain to migraines from neck and shoulder tension, she wasn’t feeling settled in her …

1
Fixing Your Foundations by Slowing Down - Client Case Study with Tiffany Walsh 47:36

4y ago47:36

47:36

In this episode, we talk with Tiffany Walsh, an Embodied Breakthrough client who has broken through artificial ceilings and is forming a whole new way of being in the world with her body. Like many others, Tiffany held childhood beliefs of not being cut out for athletic pursuits. But she discovered Crossfit a decade ago, and her ideas of what she w…

1
Chronic Pain to Physical Freedom - Client Case Study with Hollie Lemin 46:04

4y ago46:04

46:04

In this episode, we had the honor of talking with Embodied Breakthrough student Hollie Lemin. Hollie is a passionate human dedicated to overcoming challenges and becoming the strongest version of herself. Hollie is no stranger to challenges. With a family history of arthritis and being told she would suffer the same fate, she felt pain in daily mov…

1
The Power of Slowing Down with Rolfing Expert Mary Bond 45:59

4y ago45:59

45:59

Physical pain is often the reason people seek out body work, and it can also be the catalyst that leads them to greater body awareness. As we discuss with author and certified Rolfing expert Mary Bond, body awareness is useful in learning your limits and capacities. By slowing down and learning to be present in yourself through your body, you give …

1
Recovering From Fitness Burnout with Kersten Kimura 43:41

4y ago43:41

43:41

Taken too far, even a healthy pursuit like trying to get in better shape or eating healthy can become toxic. So, where do we learn to push ourselves to constantly do more, achieve more, BE more? How do we use overtraining to avoid difficult emotions or areas of life we’re unhappy with? In this episode, we chat with PHD, personal trainer, and burnou…

1
Fäviken, Norway 16:48

4y ago16:48

16:48

Badger McParagraph is taking a break from her demanding job.After a one-sided boat tutorial, she is rowing among the fjords and enjoying nature on her way to legendary restaurant Fäviken. Goblins, trolls and a broken sausage invade her quiet time and work just won't stop calling.With Lloydie James Lloyd, Mark Rawle, Rhiannon Vivian, Maria Peters, K…

1
Taking Total Ownership of Your Health with Dr. Brett Jones 1:03:28

4y ago1:03:28

1:03:28

Why can't we outsource our healing to someone else? What's the role of chiropractic work and other hands-on healing? Where do we have to take ownership for our own health and wellbeing? What's the truth about the Coronavirus and when do we go too far in trying to protect ourselves? These are the questions Dr. Brett Jones and I sit down to discuss o…

1
Becoming a Better Ally to Your Body 26:52

4y ago26:52

26:52

In this episode we explore a very simple question: How can you become a better ally to your body? In order to heal ourselves, to create TRUE strength, we need to heal our relationship with ourselves, with our bodies. We need to dismantle the hierarchy and learn to let the information and signals not just flow top-down from the mind to the body, but…

1
Sex and Movement with Ev'Yan Whitney 1:09:21

4y ago1:09:21

1:09:21

Ev'Yan is here to help you liberate yourself from shame and step into your erotic power. She's here to help you ask the big questions. Questions like... Why does our sexuality often get put last in our lives? Why is it the last frontier we look to liberate? What are the common blocks we face to erotic embodiment? How do we cultivate more pleasure, …

1
Ep: 71 National Tramway Museum 16:47

4y ago16:47

16:47

Toby is rushing towards the National Tram Museum with the enthusiasm of a child, accompanied by his girlfriend Susan who is cycling just as fast as she can to keep up with his car. Caught in the crossfire of a difficult quiz question, will Toby ever make his destination?With Lloydie James Lloyd, Mark Rawle, Rhiannon Vivian, Maria Peters, Katy Schut…

1
Rewiring Your Nervous System for Pain-Free, Confident Movement with Todd Hargrove 39:30

4y ago39:30

39:30

In this episode, I sat down with one of my movement teachers and mentors, Todd Hargrove. Todd is a genius when it comes to understanding how the body works, the science of pain, and how to move with more freedom. He's the author of one of my absolute favorite books as well, A Guide to Better Movement, which I highly recommend. What you're about to …

1
Embodying the Strongest You 20:36

4+ y ago20:36

20:36

There's one thing I know to be certain. Wherever you're at it in life, you want more. And what you think you're capable of, whether with your body or in life, is just a small fraction of your true potential. When things get tough, we all have a choice. We can either collapse and make ourselves small, or we can rise and expand. Today's a special edi…

1
Within Crisis There is the Greatest Opportunity 21:36

4+ y ago21:36

21:36

We're being cracked open right now. We're being reminded that we don't have as much control as we like to think. And perhaps most importantly, we're being reminded that one day, we will die. Of course, that reality is always there, but it's hard to not look at right now. Within this crisis and reminder of our death (whether in old age or much soone…

1
The Mindset You Need for Physical Freedom with Dr. Shante Cofield 31:55

4+ y ago31:55

31:55

It's not every day you meet someone as incredibly skilled, humble and generous as Dr. Cofield. She's been educating people for years on how to rebuild their foundations, reclaim their physical freedom and now, helps other coaches and teachers thrive making an impact in the world. If you're wanting to rebuild your body and wake up feeling like the s…

1
Integration, Deep Healing and Movement for Trauma Recovery with Jane Clapp 43:40

4+ y ago43:40

43:40

Is deep healing really possible with your body even if you've experienced trauma or injury? Or are you just left with to cope with whatever scars that life has given you? In this interview with trauma and movement expert Jane Clapp, we explore how to heal your body on a deep level and why it's essential to bring embodiment into your healing journey…

1
The Power of Labeling Yourself with Jon Yuen 49:32

4+ y ago49:32

49:32

Wait. Aren't labels supposed to be a bad thing? Well, maybe. But sometimes we're just afraid to really own what we want to be or know we are deep down. We're afraid of the expectations from others, we're afraid of really owning what we want, we're afraid of... ourselves. In this conversation with Jon Yuen, movement trainer and teacher, we dive deep…

1
Building a Healthy, Aligned Body Without Quitting Your Day Job 45:35

4+ y ago45:35

45:35

How do you integrate healthy movement, connection, and realign your body without quitting your day job? In this episode of the podcast, I sat down with Aaron Alexander to talk about his new book The Align Method, where he shares his insights from over a decade working with clients on how you can reclaim your natural mobility and strength. This isn'…

1
The Missing Foundations of Physical Freedom 37:15

4+ y ago37:15

37:15

003 - Focus is everything. There are over 1.5 billion results for back pain with a simple Google. So, how do you know what you need to focus on in order to reclaim your physical freedom? In this episode of the podcast I lay out five simple keys that if implemented, will help you start moving better today. They will help you rebuild your foundations…

1
A Strong, Flexible, Pain-Free Body Starts With... 26:52

4+ y ago26:52

26:52

#002 - What's the number one key to a strong, flexible, pain-free body? It starts with... trust. Now, that might sound unconventional, but it's true. If your body doesn't trust you to move safely it's going to respond with pain and tension. This is your body's way of guarding. Listen in on this episode as I share with you my insights from working w…

1
Welcome to the Physical Freedom Podcast! 20:51

4+ y ago20:51

20:51

#001 - We did it! We started a podcast. Well, I started the podcast, but it's because you guys kept bugging me to do it. So... you're welcome. :) For real though, this episode is more of the "typical intro" stuff. I share with you the background story behind starting the show and a little of my journey to reclaiming my physical freedom (spoiler: it…

1
Episode 14: Towards Drawdown 2.0 with Dr. Jonathan Foley 57:04

5y ago57:04

57:04

Two years on from the book’s publication, the Drawdown team have got their sights on how they can turn their groundbreaking research into action. In this interview, we talk to Drawdown Executive Director Dr. Jonathan Foley to reflect on the research’s impact and discuss plans for Drawdown 2.0, the next iteration of Drawdown that will help implement…

1
Episode 13: Drawdown: What Happened & What’s Next with Chad Frischmann 44:06

5y ago44:06

44:06

With action groups forming from the United States to Cameroon, the success of Drawdown in galvanizing climate action is something that took even the Drawdown team by surprise. In this episode, we take a step back from the sector-by-sector analysis and talk to Drawdown lead researcher and principal architect of methodology and modelling Chad Frischm…

1
Episode 12: Buildings & Cities with David Mead 42:59

5+ y ago42:59

42:59

In 2008, a major landmark was passed as for the first time in history the majority of humanity lived in urban areas. Rapid urbanisation is a major story of the twenty-first century so that by some estimates two thirds of humanity will live in urban areas by 2060, effectively representing a doubling of the global...…

1
Episode 11: Behaviour change with Brett Jenks of Rare 48:31

5+ y ago48:31

48:31

When we think about the magnitude of global emissions and the scale of the decarbonisation challenge, it is easy to feel that our individual actions are inconsequential. In this special episode of the Drawdown Agenda, we talk to the President and CEO of the conservation organisation Rare Brett Jenks, to look at the role of...…

1
Episode 10: Finance with Kevin Bayuk 40:58

5+ y ago40:58

40:58

One of the special things about Drawdown’s ranked solutions is that they are practically and financially viable. In this interview with Drawdown Senior Fellow in finance modelling Kevin Bayuk we get into the nuts and bolts of the financial modelling underpinning the research. Kevin reminds us that financial viability was a key stipulation for the..…

1
Episode 9: Materials with David Allaway 57:59

5+ y ago57:59

57:59

Often overlooked in climate agreements, materials are an untapped resource when it comes to reducing emissions. In this rich and varied interview we are joined by Drawdown Advisor David Allaway to look at how we can better use materials through reducing resource use, cleaner production and better management and disposal. Materials are integral to t…

1
Episode 8: Marine Permaculture with Brian Von Herzen 37:39

5+ y ago37:39

37:39

With over half of CO2 recaptured from the atmosphere going into the world’s oceans, they are by far the world’s largest carbon sink. Regenerating the oceans both for the benefit of the climate and the millions of people who rely on them for their livelihoods is therefore essential. In this episode, we are joined by...…

1
Episode 7: Land Use with Cyril Kormos and Mamta Mehra 50:16

5+ y ago50:16

50:16

In this episode, we are joined by Drawdown Advisor Cyril Kormos and Senior Fellow Mamta Mehra to look at Land Use, a vitally important sector that has been often overlooked in international climate agreements. One of the biggest revelations to come from Drawdown’s research was the vital contribution of land to reversing global warming, through...…

1
This is the end (and the beginning) 2:53

6y ago2:53

2:53

I am starting a new podcast - The Conni Biesalski Podcast. Come and join: https://conni.me/podcastBy Conni Biesalski

1
Episode 6: Transport with Ryan Allard 51:02

6y ago51:02

51:02

In this fascinating interview, we are joined by Drawdown senior fellow and senior data modeller Ryan Allard for a comprehensive examination of the transport sector. Even though it contributes to 15 percent of anthropogenic emissions, surprisingly, transport is not included in Drawdown’s top 25 solutions, illustrating how tricky to decarbonise this …

1
Episode 5: Electricity Generation with João Pedro Gouveia 42:18

6y ago42:18

42:18

Energy is at the heart of everything we do and in this interview with senior Drawdown fellow João Pedro Gouveia, we take a look at the vital role it has to play in mitigating climate change. As João points out, we are in the midst of an energy revolution driven by climate commitments as well...By Fergal Byrne

1
Following Your Calling and the Magic of Movement with Jonathan Mead 1:01:18

6y ago1:01:18

1:01:18

On this episode of Live Your Heart Out, I interview Jonathan Mead, mobility coach and movement expert at Uncaged Human. You can find out more about Jonathan Mead on his website, Facebook, and Instagram. You can also email him to talk about what movement means to you. First, I talk about the last few weeks of craziness in my life: Recap from the liv…

1
Episode 4: Food Supply with Eric Toensmeier 58:07

6y ago58:07

58:07

In this interview, we are joined by Drawdown research fellow Eric Toensmeier to look at how we can improve the world’s food production systems. As established in the food demand interview, sustainably feeding the world’s ten billion inhabitants by 2050 requires significant changes in dietary habits to reduce pressures on land. Nonetheless, even acc…

1
How to Live and Work on Your Own Terms 1:01:57

6y ago1:01:57

1:01:57

On this episode of Live Your Heart Out, I talk about how to live and work on your own terms. How I’ve changed my life from being depressed, working in a 9-5 I hated, to creating a successful life and business full of passion. And how you can create a life to live and work on your own terms, too. I’d also like to take a moment to talk about my Find …

1
Episode 3: Women & Girls with Alisha Graves 46:07

6y ago46:07

46:07

In this interview, we are joined by Drawdown research fellow Alisha Graves to look at how women’s empowerment impacts global warming. Although the status of women is not an issue often linked to climate, both family planning and improving girl’s access to education are two desirable solutions that have a profound impact on population and...…

1
Hitting Rock Bottom and Getting Started As a Life and Business Coach with Court Baker 59:26

6y ago59:26

59:26

On this episode of Live Your Heart Out, I interview Court Baker, business coach for wellness and life coaches. This is her story of how hitting rock bottom completely changed her life. Court grew up in small town New Hampshire with no desire to do what everyone else was doing: go to school, get a job, get married, have kids, but she didn’t know any…

1
Episode 2: Food Demand with Amanda Hong and Zak Accuardi 43:03

6y ago43:03

43:03

In this interview, we are joined by experts Amanda Hong and Zak Accuardi to examine Drawdown’s two biggest solutions that allow for the greatest agency at the individual level – Reduced Food Waste and Plant Rich Diets. With studies showing that as much as one third of global food production being wasted annually, cutting back...…

1
Spiritual Evolution: My Life-Changing Experience with Dr Joe Dispenza in Mexico 46:10

6y ago46:10

46:10

On this episode of Live Your Heart Out, I talk about my life-changing experience with Dr Joe Dispenza. I spent a week with my mum in Tulum, Mexico, completely immersed in meditation, healings, and exploration of the Quantum Field. Friends, if you ever have an opportunity to attend a Dr Joe Dispenza retreat, please, please do. It’s as incredible and…

1
How to Develop Confidence to Grow a Business That Excites You with Beck Power 1:14:10

6y ago1:14:10

1:14:10

On this episode of Live Your Heart Out, I interview Beck Power, intrepid entrepreneur, funnel hacker, owner of NomadFly, and full time digital nomad. Beck spent years as a travel agent, learning how to create the best travel itineraries for her clients. She’s taken her knowledge to create NomadFly, a platform to help others hack flights to all arou…

1
Connect to Yourself and Align Your Actions with Willo Sana 48:52

6y ago48:52

48:52

On this episode of Live Your Heart Out, I interview Willo Sana, transformational business coach, speaker, energy worker, and an empowering entrepreneur who offers emotional and strategic support. Willo has been in the business and marketing world for about 25 years and location independent for 16. She is all about making meaningful connections and …

1
Episode 1: Beginnings with Paul Hawken 58:52

6y ago58:52

58:52

In this introductory episode of The Drawdown Agenda podcast, Paul Hawken, the co-founder and former executive director of Project Drawdown, discusses the inception and mission of Drawdown– and explains the research, modelling and analysis underpinning the project. He emphasises how this project is the first of its kind, as previously many, even wit…

1
The Colon Whisperer - Benefits Of Colon Hydrotherapy With Suki Zoe 48:18

6y ago48:18

48:18

On this episode of Live Your Heart Out, I interview Suki Zoe, colon hydrotherapist, food coach, and passionate photographer. Suki has been performing colonic hydrotherapy for over 20 years, clocking almost 18,000 hours on the job. It’s actually not a gross job at all but is one she kind of fell into. Suki is also a trained artist and still makes be…

1
The New Way to Live, Lead, Earn and Give with Peta Kelly 55:31

6y ago55:31

55:31

On this episode of Live Your Heart Out, Conni interviews Peta Kelly, successful entrepreneur, speaker, and mother who is changing the world for millennials. Peta is running a successful business, helping other millennials to feel more aligned with themselves, what they want to, and where they’re going in life and business. She emphasises the import…

1
Intuitive Business and Living Transgender with Michaela Light 1:00:52

6y ago1:00:52

1:00:52

On this episode of Live Your Heart Out, I interview Michaela Light, Amazon best seller of Intuitive Leadership Mastery and host of the Intuitive Leadership Podcast. Michaela came out publicly as a transgender person and did a 90 day Facebook live video challenge about the journey. After finding some welcoming communities and undertaking 6 months of…

1
Quitting Jobs & Building Businesses in Bali with Nicole and Connor Humphreys 1:13:25

6y ago1:13:25

1:13:25

On this episode of Live Your Heart Out, I interview Connor and Nicole who are both about to launch their product businesses. Connor and Nicole went to Bali on their honeymoon and fell in love with the island. They were both working at jobs that didn’t fulfill them and Bali felt like waking up for the first time. Nicole was the first to suggest an e…

1
Dealing With Emotional Pain, Doing the Inner Work and Feminine Power with Angela Morris 55:10

6+ y ago55:10

55:10

In this episode of Live Your Heart Out, I had the honour of chatting with Angela Morris, the inspiring woman behind The Feminine Shift. Angela is reclaiming feminine power, cycle celebration and real, raw sisterhood. Suited for all person’s who are curious about these female teachings, her writing dives deep into self-exploration and ways for women…

1
How to Find Meaning in Life 35:10

6+ y ago35:10

35:10

What does it actually mean to live a meaningful life? Is it even possible to find out what the meaning of life is? And how do we make our lives more meaningful? Big questions and I have some awesome answers for you. Join Find Your Magic until Sunday night as a founding member for 50% off. Head over to www.findyourmagic.com Get your shirts at www.li…

1
How to Raise Your Consciousness 1:19:58

6+ y ago1:19:58

1:19:58

The higher the vibration the closer we are to love, joy and peace. I share with you - what “raising consciousness” actually means - why it’s important - some fascinating theories and research - ways and practices that help you raise your consciousness # Live Your Heart Out - The Tribe Facebook Group: www.liveyourheartout.co/facebookgroup Free Resou…

1
Healthy Gut, Healing IBS and Fasting with Kirsten Swales 1:06:28

6+ y ago1:06:28

1:06:28

Conni interviews Kirsten Swales - naturopath, nutritionist and medical herbalist to talk about gut health. What we talked about in this episode: Kirsten Swales journey Conni's journey What is SIBO? How do you find out that you have SIBO? Talk about depression, skin, thyroid and energy levels and the gut. What is leaky gut? If someone doesn’t want t…

1
How to Build a Successful and Meaningful Business in 2018 21:34

6+ y ago21:34

21:34

Building a business and online presence today in 2018 is very different than building a business in 2011, when I first started. Things are constantly changing. I like that, although it’s challenging to keep up. But that’s why I am an entrepreneur. It never gets boring! As you might know, I am in the process of growing a whole new business with Live…

Podcasts Worth a Listen

Jonathan Mead Podcasts

Podcasts Worth a Listen

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