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Movember is a month and a movement dedicated to men's health. In 2013 I was diagnosed with testicular cancer. Luckily I was cured and I am cancer free. This is my cancer story with a daily episode in November 2018.
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In The Barber Chair is a podcast series by Movember bringing you real cuts and real conversations about what it means to be a man today. Recorded at Ted's Grooming Room, London, with hosting duties split between Tim Lovejoy and Matt Johnson, each episode features an open and honest conversation between guest and host, because while the moustache has always been the conversation starter, it’s talking and being there for someone that really matters. Hosted on Acast. See acast.com/privacy for m ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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"The home of the UK's conversation about mental health" Winner - Mind Media Awards Radio Programme of the Year 2018 & 2019 Shortlisted - Mind Media Awards Journalist of the Year 2017 & 2019 Winner - Commercial Radio News Awards News Coverage of the Year 2022 Winner Commercial Radio News Awards Best News Special 2022 Mick Coyle is one of UK media's leading voices on mental health. Since 2017, he has been exploring different aspects of mental health and well-being with guests sharing their liv ...
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Whether you are suffering from a certain disease or generally interested in medical research and healthcare, The Waiting Room is a trustworthy resource of medical knowledge. At Karger, we have a tradition of medical publishing of over 130 years, working with experts across many different specialities. For our podcast and too our blog thewaitingroom.karger.com, we collaborate with both specialists and medical journalists to provide you with accurate, reliable and easy-to-understand informatio ...
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Our mission is to find winners (locally and online) and then ask them questions. Find us on Instagram and Snapchat: @winnerflags
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A podcast about everything from a guy perspective
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Podcast by CityDad
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Relaxed chitchat to get your hockey IQ up. NHL to Seattle. Pep talks. Gender balanced. NWHL. Minor hockey. #hockey
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Chopping down the stereotype of today's fraternity men. Support this podcast: https://podcasters.spotify.com/pod/show/choptalk/support
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A pop quiz on subjects you want to know more about, or should have paid more attention to in school. Voice actor Bob Ball brings fun to learning on every episode of PopQuizzical!
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A podcast exploring the hidden and often forgotten histories that make up the places we live and our traditions. Support this podcast: https://podcasters.spotify.com/pod/show/hidden-histories/support
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We are a couple of young chiropractors who love what we do and are privileged to work with many people in our local community. This podcast is about the activities and people we get to work on.
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Send all your liquid promos to djsoothe@gmail.com :O)
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A podcast by a dude in his room after hours and sometimes with some madlads talking about mental health, well-being, cars and random things. OH AND RANTING ABOUT THINGS THAT PISSES ME OFF
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Podcast by The Monday Qualifier LLC
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The Mumbles with Mims podcast is as diverse as Miriam's interests. Join her as she discusses anything and everything that interests her - occasionally with friends. Cover art by: https://www.instagram.com/kindereggchocolate/
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Discussing masculinities and challenging ideas of what it means to be a man. Hosted by Ashley Thomson, founding editor of Homer.
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Changing the narrative surrounding masculinity and mens mental health by getting men talking. In this podcast we show the strength in vulnerability by openly discussing a range of topics. Some interviewees change the narrative within their area of expertise, and others open up about their personal stories and traumas.
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The Pretty Average Podcast is two blokes talking about almost anything that's happening in our lives and around the world. We aim to make anything we talk about informative but also lighthearted. So why not come have a listen? Who knows, you might even like it...
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Dr Mike with help many people with his vast array of experience and experts to help many people live a healthy prosperous lifestyle
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Lords of House by Yoann Faith 100% Live Mix Deep House - House - Electro Pop - Indie Dance - Nu Disco - Tech House - Afro House Mail: lordsofhouse@gmail.com
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Two Wisconsin bred, sports enthusiastic, ‘The Office’ quoting, attitude era raised, half assed pop culture embraced, fantasy football aroused, .200% BAC, bearded dudes who created Beards and Beers. Join K-Bob and Two Beers for some drinks, laughs, and conversations that can lead just about anywhere, Rated M for “maybe your mom would enjoy it”.
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The Player Audio Files is the place to hear the Secrets of the Famous, Infamous and the notorious!
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A Podcast which puts Men's Mental Health at the front of the line. A place for men to come and listen to put themselves first. I will be covering a large amount of topics. If you do enjoy the show, please give me a follow and leave a review on whatever platform you are listening on. Take care of YOU! Jack
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Trin is an Oilers fan, Brad is a Flames fan, and the boys like to drink beer and talk hockey (among other things). Nothing is off limits as they tackle the going's on in the NHL.
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Welcome to the over 40s health & fitness podcast with Tristan Lowe, where amazing things happen. Hello and welcome to my podcast for the over 40s, whom want to stay fit and healthy for the best years to follow. We're fortunate enough to be alive and well in our 4th, 5th, 6th or 7th decade onwards. Let's discuss all things health and fitness, as we aim to enjoy the fruits of our labour, family and friends, business and travel. Please feel free to contact me any way you can to chat or simply s ...
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When the Ellen K Morning Show ends, the conversation continues. Hear the Ellen K Show get deep and uncensored on topics of the day and behind the scenes stuff. Check her full show out each morning 6-10a on KOST in Los Angeles.
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Fans in Training (FIT) is an innovative healthy lifestyle program focused on improving the health of male sports fans who are overweight. On this feed our Fans In Training podcast co-hosts, Ash and Brendan discuss all things FIT, Hockey FIT and more, including sports and special guest appearances. We welcome all sports fans, coaches, and partners from around the world to tune in.
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Welcome to the Move Against Cancer Podcast. This podcast aspires to support and inspire people to move, exercise and live an active and fulfilling life despite a cancer diagnosis. We share the stories of ordinary people doing extraordinary things. We know that many people are scared to stay active during cancer treatment. We know that for some, cancer can take away the hope that comes from dreaming of a future. And we know many people diagnosed with cancer feel isolated and lonely. We hope t ...
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After a relentless struggle with intensive science courses in high school, Phinit AKA Tonic discovered that his real passion lay in the Arts! Following on from that, he began his study of Communication Arts in UTCC and began to develop his skills in Radio and Television Production. Combining his talents and abilities in Club DJing, self taught since the age of 15 with his passion for electronic music, Tonic built a strong reputation in the club scene of his home city of Bangkok. His founding ...
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Gather ’round for ”Fresh Air Yarns,” a non-profit podcast crafted with deep respect for our Indigenous Aboriginal communities. In this yarn, we address the critical and pressing issues surrounding smoking and the increasingly serious concern of vaping, tailored to the unique cultural perspectives and sensitivities of our audience. Join us as we embark on a yarn together, weaving traditional wisdom with contemporary knowledge. Our episodes feature insights from respected community leaders, el ...
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Healing Space Live & Online: Chats with Roxanne and Rhonda
Roxanne Elizabeth Epperson and Rhonda Lynn Fleming
In-depth conversations with professionals, i.e., therapists, social workers, entrepreneurs, authors, etc., and those who have experienced varied forms of violence such as childhood sexual assault, molestation, rape, human trafficking, teen dating violence, and domestic violence. Cultivating the healing process is the overarching goal of the Podcast. Each episode ends with a Something to Think About quote. Guest speakers will— Provide evidence-based research and stories of personal abuse expe ...
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Ep 333: The life and death of Graham Thorpe and how cricket can respond
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Mick Coyle is joined by Mark Boyns from Opening Up Cricket following the tragic news of the death of England legend Graham Thorpe. Mick and Mark discuss how the family bravely shared the reason for his passing, and how that can be used as a way of opening up a conversation about mental health within the cricketing world and beyond. Podcast art © Al…
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Ep 332: Autism, ADHD, art and me - Sarah's story
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Sarah Gustafson is Mick Coyle's guest on Episode 332 of Mental Health Monday. Sarah is founder of A.ur.tistic and a new project called Dopamine Rooms that she set up following her own experience of poor mental health, as well as late diagnosis on autism and ADHD. Sarah uses her love of art and teaching to help people explore their own thoughts and …
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Ep 331: Finding Happiness when it hurts - with Lisa Brett
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Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts" Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma. Her book is available n…
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Ep 330: TV star Matt Johnson and Rugby's Ugo Monye talk Movember
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It might be July - but Movember's fast approaching. The international campaign focussed on men's mental and physical health is nearly upon us once again - and this year there's a big focus on inequality. 2/5 men will die prematurely - but where they live is a key factor to how long they live. Mick has pulled together the main findings of the new Mo…
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S4 E10 – “The Importance of Early and Correct Diagnosis”: Sarcoma Awareness Month 2024 with Roger Wilson
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For this episode of Karger’s The Waiting Room Podcast, we spoke with Roger Wilson. He is a sarcoma patient, patient advocate, founder of Sarcoma UK, as well as Honorary President and active Board member of the Sarcoma Patient Advocacy Global Network (SPAGN). We talked about his patient journey with soft tissue sarcoma, his work as a patient advocat…
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Ep 329: Tackling low self-esteem with Henna Mistry and BACP
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Mick Coyle is talking self esteem as a new BACP survey finds half of women are affected by self esteem issues - with body image the biggest factor, followed by social comparisons, careers, and romantic relationships. Joining him on this week's episode is Henna Mistry - who has tackled her own issues with self esteem, and found a way through using a…
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Ep 328: Owen from Race Across the World's new mental health journey
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Mick Coyle is joined by Owen Wood from Race Across the World Owen - alongside his race partner Alfie - starred in the latest BBC series travelling through the Far East on a tight budget and even tighter timescale. Now he's back in the UK he's teaming up with The Mix - a charity that supports young people through all aspects of life - to further ope…
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100: 10 Important Lessons After 100 Episodes
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A shocking number of podcasts don’t last 10 episodes. But the Better Man Podcast—which has been extremely valuable for my personal growth as well as our listeners—finally reached an important milestone: The 100th episode! So, in this special episode, I’m sharing the 10 most important lessons I’ve learned from recording 100 episodes of this podcast.…
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099: The 5 Areas of Wellbeing Backed By 80+ Years of Research w/ Ben Wigert, Mike Ritz from Gallup
1:40:40
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A topic that gets mentioned on every episode of the Better Man Podcast is simple: How you can become a better man. But until today, we’ve never had the ability to really pull back the analytics and examine the cold, hard data. That’s why I invited Ben Wigert and Mike Ritz from Gallup. For the past 89 years, Gallup has found analytical insights and …
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098: 5 Exercise Strategies Guys 40+ CAN'T Ignore
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Here’s a harsh truth: Getting old sucks. But it’s a reality you can't ignore or escape from. It’s easier to get hurt. You feel more sore more often. Little aches and pain become more pronounced and harder to ignore. Your energy and motivation declines. But worst of all: You can’t workout like you used to when you were younger (unless you want to in…
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S4 E9 – World Continence Week 2024 with Mary Lynne Van Poelgeest-Pomfret
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For this episode of Karger’s The Waiting Room Podcast, we spoke with Mary Lynne Van Poelgeest-Pomfret. She is the President of the WFIPP, the World Federation of Incontinence and Pelvic Problems. We discussed incontinence/leakage and pelvic problems, the aspect of quality of life, stigma and mental health, as well as the upcoming World Continence W…
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097: The 3 Biggest Threats to Men’s Mental & Emotional Health w/ Pierre Azzam
1:31:42
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There is a certain epidemic that’s strangling men’s mental and emotional health. But since it’s sneakier for men than it is for women, many mental health clinicians don’t even know how to spot the signs. I’m referring to depression, isolation, and a lack of connection with other men. Men are lonelier than perhaps ever before. But we experience depr…
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Mick is joined by Ellen Roome on this week's podcast. Ellen's son Jools Sweeney died suddenly in 2022, he was aged 14. A coroner ruled they couldn't register his death as suicide, because there we no signs he intended to take his life. The narrative verdict has left Jools' family with many questions. Ellen's now looking for answers through his soci…
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096: Strategies & Tips For Your At-Home Yoga Practice
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BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice While an at-home yoga practice has many benefits—such as requiring no commuting, being able to do it whenever and wherever you want, and choosing a yoga routine that best suits your goals of the day—there are a few drawbacks too: You might set unrealistic expectations for your practice. Mi…
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Ep 326: Running a marathon every day for Samaritans - with James Cooper
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Mick Coyle is joined by James Cooper on this week's podcast James is currently running a marathon every single day in 2024. He'll complete 366 between now and the end of the year! He was inspired to take on the challenge as part of his Smilinggg Project, which he set up after having a difficult time with his own mental health in 2014/15. James also…
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Ep 325: Embers the Dragon launch with 'Mr Koala' Nigel Clarke from CBBC
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19:47
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How do I talk to my child about mental health? Mick is joined by dad and CBBC presenter Nigel Clarke on this week's Mental Health Monday Podcast. Nigel is lending his voice to a new animated series that helps children learn about their emotions - while also equipping parents with the tools to have conversations about mental health in a safe way. Em…
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095: Why Awareness Makes You Happier & Less Depressed w/ Dain Heer
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Everyone wants to be happier, have fewer worries, and feel more excited about life. But often, we sow the seeds to our mental health destruction without even realizing it. This makes happiness impossible and fleeting. But it doesn't have to be that way. 24 years ago, today’s guest, Dain Heer (CEO of Access Consciousness), gave himself six months to…
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094: 3 Profound Takeaways from the Man Flow Yoga "Be The Better You" Retreat
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This past weekend, 10+ guys came together at the Be The Better You Retreat to be open, honest, and vulnerable. While we worked out and did yoga—it is a Man Flow Yoga retreat after all—the true value of the retreat was getting like-minded guys in the same room to talk about their emotions. There were three distinct themes that kept repeating through…
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Ep 324: Gawain Hewitt - Award-winning music and mental health trailblazer
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Artist Gawain Hewitt is this week's Mental Health Monday Podcast guest. Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk. He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough. He…
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093: Why Do Men Fail At Relationships? W/ Jayson Gaddis
1:30:20
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I used to think that the keys to great health were eating right, exercising often, and getting enough sleep. While these are good for your health, they pale in comparison to the quality of your relationships. In fact, a Harvard study proved that your relationships are the #1 most important factor for your overall health and wellbeing. But many guys…
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S4 E8 – Skin Cancer Awareness Month 2024 with Naniki Seboni
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For this episode of Karger’s The Waiting Room Podcast, we spoke with cancer survivor and patient advocate Naniki Seboni about her experiences of being diagnosed with stage 3 malignant melanoma at the age of 25. We also discussed what should be done regarding prevention, screening and awareness of skin cancer – not only in her native country of Sout…
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Ep 323: The Jordan Legacy - I lost my son to suicide, let's stop it happening to others
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Mick is joined by returning guest Steve Phillip, founder and director of The Jordan Legacy. Steve featured in episode 189 of Mental Health Monday, and was part of the #LeaveALightOn project. Steve's latest project sees him teaming up with some incredible individuals and organisations for the Join The Dots tour across the North of England in June 20…
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Most guys who are interested in self-care and self-improvement struggle heavily with it. Flicking on the TV or loading your favorite social media for doom scrolling is so much easier. Especially when you lead a busy life and are responsible for your family. And you know what? I struggle with this too. It’s a daily battle to pick the activity that’s…
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Ep 322: Chris Ross - From a suicide attempt to a mentality monster
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Chris Ross is a powerful guest on this week's Mental Health Monday Podcast. Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey. Chris talks about the very difficult issues he's faced, but also …
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Ep091: The Science Behind Pain & Recovery w/ Garrett Salpeter (The Health Engineer)
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Here’s an uncomfortable truth: You will get injured at some point on your fitness journey. While we can do our best to prevent injuries, injuries are unavoidable. But just because you’ve injured yourself doesn’t mean you have to be sedentary for months. In fact, after listening to this episode, you might be able to cut your recovery time in half. H…
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Ep 321: Nicole Antoniou and The Butterfly Squad
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Mick Coyle meets Nicole Antoniou, CEO of The Butterfly Squad, in this week's podcast. The Butterfly Squad is a project and animated series to help children build resilience, understand their emotions and give themselves the best chance at being the best version of themselves. Nicole sets out why the project started and the results she's seen since …
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090: 3 Simple Strategies For Managing Stress, Anxiety, and Overwhelm
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For whatever reason, men are particularly bad at managing their stress, anxiety, and overwhelm. I’ve struggled with this myself. Everyone struggles with this. But why? As men, we’ve been discouraged to give our emotions the validation they deserve. Instead of confronting issues, we avoid them by turning into workalcoholics or exercise junkies. Whil…
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089: Why Men Today Are Repressed & Depressed — And How To Fix It w/ Ani Manian (The Mind Whisperer)
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Something devastating happened to you when you turned seven years old… You figured out your default state of being and thinking and trapped yourself in a “mind matrix.” Inside this “mind matrix,” your ego formed, your defense mechanisms solidified, and you started living the rest of our lives on autopilot. This happens to everyone, not just you… Bu…
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BMP-Ep088: Man Flow Yoga Engage: What It Is & Who It’s For
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There are a lot of men in the Man Flow Yoga Community who either want more or need more from their subscription. Whether you struggle with motivation, consistency, your relationships, or too much stress, I have good news for you: Man Flow Yoga Engage will help you overcome these struggles (even if they’re not purely physical struggles). I haven’t l…
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Ep087: Why Men’s Emotional Wellbeing is Declining & How to Fix It with Connor Beaton
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One of the most understated things that most men carry around unknowingly is some type of deep grief or sadness that comes from your childhood. But therapy, which is dominated by women, doesn’t give the best route to confront, address, and accept these deep-seated feelings. To make matters worse, most men are so out of touch with their emotions tha…
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S4 E7 – Colorectal Cancer Awareness Month 2024 with Jessica Settle
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For this episode of Karger’s The Waiting Room Podcast, we spoke with Jessica Settle about her experience of being diagnosed with colorectal cancer at the age of 28. Jessica is the dedicated mother of a 12-year-old daughter. She is advocating for colon cancer awareness and spreading hope wherever she goes. Please note that Colorectal Cancer Awarenes…
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Ep 320: The Visual Detox with Marine Tanguy
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Mick Coyle is joined by author of The Visual Detox Marine Tanguy on this week's podcast. Marine's new book explores how our brain deals with looking at so many images on daily basis - adverts, billboards, social media posts, TV screens and beyond. The book looks at ways you can apply more critical thinking what you see, and asks questions about wha…
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086: The Best Way To Improve Your Mental Health (That Most Guys Overlook)
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Despite never having easier access to other people, men today are lonelier than perhaps any other point in history. We don’t deeply connect with each other. We don’t share our struggles in a vulnerable way. And it comes with the steep cost of loneliness, stress, overwhelm, and other mental health issues. But there’s not a more effective way to over…
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Teen Dating Violence Awareness and Prevention Month
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If you have teens in your life...THIS ONE IS FOR YOU! We closed out Teen Dating Violence Awareness & Prevention Month with invaluable information from our co-host Rhonda L. Fleming, the Chief of Prevention, Intervention & Outreach at the Women’s Center & Shelter of Greater Pittsburgh. Even though this is the end of February, teen dating violence, u…
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085: How Alter Egos Can Help You Achieve Your Goals w/ Paul Clingan
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Motivation is a fickle beast. One day, your motivation soars and you finally start a fitness program. The next day, your motivation strands you and threatens your goals. The trickiest part about motivation is how quickly it comes and goes. Despite it consistently being unreliable, we still feel the need to want to feel it before tackling a big goal…
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084: How To Get Back On track When You Lose Motivation
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What do you do when you’re stuck in a rut and your motivation is running out? If your first reaction is to berate yourself out of it or deny that it’s happening—a problem men in particular struggle with—then, well, you can actually prolong the rut you’re in. I’ve experienced this myself. And I’ve also found a better, more productive way to handle a…
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S4 E6 – Rare Diseases and AI/Digital Technologies with Emily Lewis (Digital Transformation Project Lead)
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For this episode of Karger’s The Waiting Room Podcast, we spoke with Emily Lewis about Rare Disease Day on February 29, and how artificial intelligence (AI) and digital technologies could help patients living with a rare disease. Emily (Kunka) Lewis, MS, CCRP, CHES is an opinion leader in the digital transformation of healthcare. She is driven by a…
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Ep 319: Big Narstie's new podcast - Life Gains
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Mick Coyle is joined by Grime legend Big Narstie on this week's podcast. pic credit © Alamy The main man is here to talk about how his life changed forever after appearing on the Celebrity Bake Off, and how his new health regime is allowing him to make plans for the future. We'll hear how weight loss, and improved fitness have made a difference to …
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083: How Low-Effort Exercise Enhances Your Health More Than High-Intensity Workouts w/ Brian Mackenzie
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Men today live in a constant state of stress. Despite never being safer from external threats, modern society presents us with more stress than any other generation before us—and it’s killing us. In fact, when you live in a constant state of stress, things that are considered healthy—like weight lifting, cardio workouts, and cold & hot therapy—actu…
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Ep 318: Dave the Running Telephone gears up for his 25th London Marathon
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Mick Coyle is joined by Dave Lock aka London Marathon icon "Dave the Running Telephone". Dave reveals he's signed up to race in this years event, and how his own mental health journey led him to fundraise for Samaritans. He speaks of his own journey, and losing his brother to suicide last year, and how that's a solemn reminder of why Samaritans is …
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082: The Power of Being Alone: My 24-Hour Solo Retreat Experience
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Today’s hustle culture tricks men, myself included, into jamming more activities into our day to become more productive, more successful, and more fulfilled. But this relentless pursuit of self-development opens up a void in our life. The more things we shove into our day, the less time we have to slow down and reflect on what actually matters. In …
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Ep 317: The Lucy Rayner Foundation and their new Snapchat lens
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Mick Coyle is joined by Emma and Amie from the The Lucy Rayner Foundation The LRF has has collaborated with Snapchat to design a new lens that helps users create a snap which talks about their feelings and how they might want someone to talk to. It's utilising every-day technology to make a difference to the lives of young social media users. Emma …
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081: Why Having a Million Dollars in Your Bank Account Won’t Make You Happy w/ Noah Kagan
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1:21:16
Go up to any man on the street and ask him whether he’d like to have more money, and you’ll get the same response: Absolutely. But today’s guest, Noah Kagan, founder of AppSumo and the OK Dork YouTube channel, woke up with a million dollars in his bank account, but was miserable. Despite his success from the outside looking in, his finances didn’t …
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Ep 316: Prince's Trust Natwest Youth Index 2024 - with Naomi and Rachel
33:59
33:59
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33:59
Mick Coyle takes a look at the finding's of the Prince's Trust Natwest Youth Index 2024, on the day of its release. Mick is joined by Naomi Ennis - who created Animal Teach. Naomi shares her own story of growing up dealing with anxiety and other issues at home, and how she uses her story to help inspire young people. Alongside Naomi is Rachel Edwar…
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080: How To Boost Your Productivity & Work-Life Balance When Working from Home
22:34
22:34
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22:34
More people than ever have the option to work from home. But is working from home all it’s cracked up to be? Well, working from home may boost your productivity, work-life balance, and reduce your overall stress. But it can also do the opposite: Plummet your productivity, sabotage your work-life balance, and lead to burnout. Personally, working fro…
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S4 E5 – Wellbeing after Gynecological Cancer with Bernie Price (Patient Advocate)
29:36
29:36
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29:36
For this episode of Karger’s The Waiting Room Podcast, we spoke with Bernie Price about her patient journey, her experiences after a gynecological cancer and hysterectomy, as well as the healthcare system as such. Bernie is an endometrial cancer survivor. She is a Transformational Mindset and Life coach, Tai Chi instructor and athlete. Furthermore,…
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Ep 315: Dr Alex George talks financial stress, new year's resolutions, and small wins in 2024
18:09
18:09
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18:09
Mick Coyle is joined by mental health campaigner and author Dr Alex George on this week's Mental Health Monday Podcast. Dr Alex is here to talk about starting 2024 on the right footing. Photo credit: © Alamy New data from Nationwide shows 82% of people expect this January to be the worst ever when it comes to our finances - a tough start to 2024. O…
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079: How to Push Past Your Limiting Beliefs by Operating at a Higher Frequency w/ Jason Drees
1:15:17
1:15:17
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1:15:17
What if I told you that there’s only one thing standing between you and the most impossible goal you could think of? You’d probably be filled with skepticism, and you wouldn't be wrong. In fact, I was in your exact shoes with today’s guest Jason Drees (former Tony Robbins coach turned mindset coach and entrepreneur) posed that question to me. But h…
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Episode 9 - Making Your New Years Resolutions Stick!
15:20
15:20
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15:20
Happy 2024! How To Man is back. I hope you are all well. This weeks episode is all about New Years Resolutions. Are you making them for the right reasons? How to make them achievable and not just a 2 week wonder, making them realistic and how NOT to set yourself up to fail. As always, thank you for your support, it really is making a huge differenc…
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Ep 314: "Blue Monday" and job satisfaction with MHFA England
29:07
29:07
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29:07
Mick Coyle is back for 2024 with a new episode of Mental Health Monday. Mick is joined by Simon Blake from MHFA England, to talk about the results of a new survey which looks at how people can be struggling in their workplace. Simon walks us through the findings, and talks about the implications for workplaces and the positive steps offices, factor…
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