show episodes
 
Artwork

1
YOU: The Owner's Manual

YOU: The Owner's Manual

Unsubscribe
Unsubscribe
Weekly+
 
YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
  continue reading
 
Time to Transform is designed for Christians to get the practical support and tools you need to build your spiritual, mental, and physical well-being. So you’ll have the knowledge to prevent or reverse lifestyle diseases like…obesity, depression, and heart disease...and lead the best life that God intended for you to have. This is the resource you’ve always been looking for to guide you on your journey to health and wholeness based on evidence-based lifestyle medicine and God’s word. Hosted ...
  continue reading
 
This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
  continue reading
 
A monthly webcast interview series to help success-minded individuals master the social side of business with the best and brightest thought leaders in industry and academia. The Social Capitalist is brought to you by Ferrazzi Greenlight, the leading provider of research-based relationship skills and strategy development for individuals and corporate leaders, founded by Keith Ferrazzi, author of the business classic Never Eat Alone. Past Social Capitalist guests include LinkedIn Founder Reid ...
  continue reading
 
Those that don’t have time for wellness will eventually have to make time for illness. My name is Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. I am also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. I am a wife and a mom to three little girls. I have a passion for preventative medicine. As a former college athlete I got away with poor nutrition most of my life, until ...
  continue reading
 
Welcome to this series of carefully prepared mini-sessions for smokers who want expert help quitting. Quitting smoking is a journey and your guide for the 7 different parts of this podcast is Dr. Daniel Seidman. Each different part is targeted, so listeners quickly find what they need. Praise for Quit Smoking Now Podcast with Dr. Daniel Seidman: "This podcast will help you on your journey to being a non smoker! It gives the major ideas you need available to reset your long pattern of handlin ...
  continue reading
 
For women over 50 who want to beat the conventional wisdom that says aging equals low energy, weight gain, loss of vitality, disease, and a life that gets smaller and smaller. BS! The RWO50 podcast takes on all the myths of aging--body, mind, spirit--with science-based information so you can worry less about getting older and more about getting through that bucket list. Aging should not diminish your ability to live and love fully. Join the Rebellious Wellness way and learn how to age better ...
  continue reading
 
In hour long conversations and Q&A's with business thought leaders, Leon Goren, President and CEO of North America's premier peer network and advisory community, PEO Leadership, looks ahead, beyond the immediate crisis, to help leaders strategize in this unprecedented time amidst huge transition. Learn more at https://peo-leadership.com/.
  continue reading
 
Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
  continue reading
 
Artwork

1
PEAK40

Dr. Marc Bubbs

Unsubscribe
Unsubscribe
Monthly
 
Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
  continue reading
 
For more than 15 years, millions have turned to the Fit Bottomed Girls for their fun, fresh, and revolutionary approach to women’s health and fitness without the oh-so-common heaping side of diet culture BS. The Fit Bottomed Girls Podcast continues that legacy by educating and empowering women to be active, athletic and adventurous through the ups and downs of motherhood, midlife, and menopause. You should know: We don’t diet, we fuel our goals. We don’t just exercise for the scale, we work ...
  continue reading
 
Loading …
show series
 
As a society, we’re more aware and protective of our health, immunity and hygiene than ever before. So why are we seeing such a sharp rise in allergies? From food intolerance to atopic dermatitis, people have become more hypersensitive to environmental triggers like pollen, animal dander, dust mites and food proteins. The problem is all the steps w…
  continue reading
 
On today's episode, Dr. Jaime interviews Board Certified Holistic Nutritionist Kristin Johnson and Functional Diagnostic Nutritionist Maria Claps, two badass women and authors of the new book, "The Great Menopause Myth." Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Ap…
  continue reading
 
For many people who have always dreamt of being doctors, the reality of practicing medicine has turned into a nightmare. That’s because of physician burnout, a crisis that continues to be a huge cause for concern. From overworking and physical depletion to emotional exhaustion and detachment - these are just some of the struggles physicians are fac…
  continue reading
 
Today we sit down with gastroenterologist Dr. Haleh Pazwash as she shares tips on topics such as: how to maintain a healthy gut and avoid tummy upset during a heat wave; summer safety tips to keep your gut health in check; and food safety tips from outdoor entertaining to advice on travel. She will also cover: How to ID food poisoning – signs, symp…
  continue reading
 
Long COVID Awareness Day was on March 15. The day highlighted the far-reaching effects of this disabling, chronic, and sometimes lethal disease worldwide, and sound the alarm for governments to accelerate the search for effective treatment. Long COVID means that post-infection symptoms persist for at least three months after contracting COVID-19—an…
  continue reading
 
While most people exercise to improve their physical health, regular physical activity also benefits your brain's fitness. There are many invisible gains when you exercise. From managing stress better and higher neuroplasticity to relieving depression and anxiety, exercise benefits the whole person. Exercise exerts stress on your body, but it’s a g…
  continue reading
 
The Source: Judith Orloff, MD, is author of the new book, The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World with Foreword by the Dalai Lama (Sounds True, April 9, 2024). Dr. Orloff is a member of the UCLA Psychiatric Clinical Faculty and a New York Times bestselling author. She’s a leading voice …
  continue reading
 
Marijuana and medical research: what may happen in medical research if marijuana is rescheduled, and why our understanding of marijuana's impact is now limited. The Biden administration recently proposed reclassifying marijuana from a Schedule I controlled substance to a Schedule III controlled substance, a change that acknowledges the medical bene…
  continue reading
 
When it comes to being healthy, taking care of our bodies is just the tip of the iceberg. After all, we are also spiritual, mental and emotional beings, and these things are pivotal to our physical health. If there is a practice that can tend to all the facets of health, it would be fasting. It’s the secret to physical, mental and spiritual breakth…
  continue reading
 
Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis cham…
  continue reading
 
On today's episode, Dr. Jaime interviews Dr. Cate Shanahan, whose revolutionary approach to nutrition and willingness to expose deep-seated flaws and conflicts of interest in science has earned global recognition as a thought leader, NYT Bestselling Author, sought after speaker and consultant. Fit, Healthy & Happy Podcast Welcome to the Fit, Health…
  continue reading
 
When treating allergies, your wallet may drain faster than your sinuses. According to the latest ValuePenguin study, 31.8% of American adults have allergies — whether seasonal, food or eczema. And spending on allergic reactions rose 230% between 2000 and 2021. In addition to exploring our findings, stick around to learn how you can utilize your hea…
  continue reading
 
If you’re suffering from atopic dermatitis, the condition isn’t just skin deep. Every itch can cascade into a world of discomfort and pain. Every flare up is an interruption to your quality of life, and every scar can leave you feeling less confident. This is a reality millions live in, and often it leads to anxiety and depression, which can exacer…
  continue reading
 
Heidi is a venture capitalist, a corporate director, a Stanford lecturer, and at heart, always an entrepreneur. She co-founded the software company T/Maker and served as its CEO for over a decade until its acquisition by Deluxe Corporation. After a stint as VP of Worldwide Developer Relations at Apple, She entered the VC industry with Softbank, and…
  continue reading
 
On today's episode, Dr. Jaime interviews New York Times bestselling author, tech entrepreneur, Stanford-educated MD and infectiously-positive superwoman, Dr. Casey Means! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
  continue reading
 
Taking care of our bodies and minds is critical to our health, but it’s not enough. If we want total healing and wellness, we have to include our spiritual health and a meaningful relationship with God. As a physician, I believe that there’s a level of healing you can’t achieve by exercising and eating right. Some healing can only come from the Lor…
  continue reading
 
Gretchen Rubin is the bestselling author of The Happiness Project and other books, co-host of the hit podcast Happier, and one of our most influential observers of happiness and human nature writing today. In LIFE IN FIVE SENSES, Rubin explores how fully plugging into her senses personally helped her experience her own life in a more fulfilling way…
  continue reading
 
On today's episode, Dr. Jaime interviews successful entrepreneur and author of "The Gravity of Up," Brent Yates. GET 15% OFF EQUIP PRIME PROTEIN USING CODE DRFIT AT WWW.EQUIPFOODS.COM Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts Spotify…
  continue reading
 
Loading …

Quick Reference Guide