show episodes
 
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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show series
 
We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field. We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.By Scott Switzer
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What is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1. It is an incretin hormone produced in the gut, specifically in the intestines, in response to food intake. Functions of GLP-1 Blood Sugar Regulation: GLP-1 stimulates the pancreas to release insulin in response to eating, which helps lower blood sugar levels. It also inhibits the release of g…
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We sit down and meet 2 amazing athletes from 1 family who will be competing on the same weekend in 2 different states. How will they deal with being several states apart chasing their individual dreams. Zoe will be at the Pit Teen Throwdown and Ashley will be at the Legends Championship. What stress does this cause and how sad is it that a mother w…
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Co-Founder and CEO of Green Goo, Jodi Scott I was pre-med with an MS in health psychology. In addition to working in private practice to assist disadvantaged patients in seeking medical and therapeutic care, I also trained resident physicians to bridge mind, body, and medicine as a tool for healthier lives. During this time, I started and operated …
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We talk about Don Faul on Coffee Pods and Wods, Castro lashes out at Hiller, Sean Woodland and Nikki Brazier are not brought back to broadcast the Games, plus the PIT Teen Menorship program is off and running, Castro has knocked out some interviews, Service Cup is over and winners have been announced.…
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We catch up with our Dear Friends the Bergers as they take on their training in advance of their third CrossFit Games and trying for the third consecutive win. What are they up to during the lull between semifinals and the Games, what is Scope Creep, How important is community and what is New with Coach Lynette and her first trip to Elite Semifinal…
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We dive into a conversation with Mark Shortt the Man behind the THICCBOI brand and fitness enthusiest. Mark is a true fan of the sport and loves to talk about it as much as anyone and we will give him that platform.Mark Shortt | The Man behind THICCBOI and a True Fan of the SportBy Scott Switzer
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Don goes live with Coffee, Pods and Wods and Dave Castro is now interviewing all 80 CrossFit Games Athletes. What a wild week for CrossFit Media, only none of it is happening on a CrossFit Channel. 0:00 Intro 0:38 Catching Up - Super Serious CrossFit Talk 4:41 Workouts 5:48 Weather, Projects, & Decks 9:43 Stanley Cup Talk 10:55 Don Faul on "Coffee,…
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We look at some of the news that has been released around the CrossFit Games including Friday Night Lights, CrossFit Boulevard, Vendor Village Plans and so much more. Plus we discuss our 1st listener question of the week. UPLIFT link for this year T-shirts: www.uplift-wod.com/store/p/2024uplifttee 0:00 Intro 1:10 Like, Subscribe, Hit the Notifier! …
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We catch up with Abbie Domit after qualifying for the CrossFit Games for the 2nd Year in a row. What changes in the strategy heading into the season when you have more confidence in qualifying for the Games? Was there an expectation to win the Semifinals and What changes in her 2nd attempt at the CrossFit Games.…
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Phil Micans has qualifications from the UK and the USA in Food & Vitamin Technology, Pharmacy and Biochemistry. He has been actively involved in preventative and regenerative medicine since the late 1980’s and has contributed to numerous books, magazines, radio, and TV shows on subjects connected to healthy aging. Currently, he is the Editor-in-Chi…
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We are back with Coach Krispy Kreme and discussing how his coaching weekend went down at the West Coast Classic, and how he learned as a coach and the changes he and Hattie Kanyo made in the off-season to help her punch her ticket to the CrossFit Games. 00:00:00 Intro 00:01:55 Semifinals: Teams 00:09:02 Semifinals: Friday - Hattie & Jacob 00:17:18 …
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