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Fitness
Advice, techniques, and motivation

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ID: 662 | Updated: 1398056971

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Awesome Starts Today 

Awesome Starts Today
Awesome Starts Today is a health and fitness podcast hosted by comedian Andrew DeWitt and World's Most Dangerous Dad Paul Zies. It is produced by Dorksplosion.com. Follow the show on Twitter @ASTpodcast. — Dorksplosion Media Group LLC
 
 

Barbell Business - Podcast for gym owners by Barbell Shrugged 

Barbell Business - Podcast for gym owners by Barbell Shrugged
The First Fitness Business Podcast For Box Owners and the Wannabes — Mike Bledsoe
 
 

Barbell Shrugged - Talking Training and Interviews w/ CrossFit Games Athletes 

Barbell Shrugged - Talking Training and Interviews w/ CrossFit Games Athletes
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes! — Mike Bledsoe
 
 

Ben Greenfield Fitness 

Ben Greenfield Fitness
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-ofFree exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer. — Ben Greenfield
 
 

Dr Fitness and the Fat Guy 

Dr Fitness and the Fat Guy
Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight. — Lee Kantor
 
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For listeners looking to get healthy, this is the podcast for you! There's an interview with various health experts on each episode, all with great resources, information, and tips to share! Highly recommended! — Rebecca Albert, 8 months ago
 

Fit Girl: Your Guide to Getting In Shape 

Fit Girl: Your Guide to Getting In Shape
Learn which exercises work best to shape your body, what foods to eat to lose weight and how to stay focused to achieve permanent weight loss. Voted top 10 in Health & Fitness Podcasts 2008! Break the diet cycle, boost metabolism and eliminate bad habits! Expert advice on time management, weight loss, workout programs and exercise instruction. Features Kira Langolf, professional fitness trainer, dvd personality, producer and creator of The Fitness Makeover/Weight Loss Workshop Permanent Weight loss system. Websites: www.fitnessmakeover.com and www.allinoneworkout.com. Looking for previous episodes? The blog page for this podcast has the complete catalog of episodes. Find them at fitgirlguide.blogspot.com — Kira Langolf
 
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Hosted by professional fitness trainer Kira Langolf, this show is great for listeners wanting to get in shape. The show provides motivation, tips, and exercises, as well as nutrition guides! Great show! — Rebecca Albert, 8 months ago
 

Fitness & Nutrition 

Fitness & Nutrition
Fitness & Nutrition — Fitness & Nutrition
 
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Learn about the newest breakthroughs in health and nutrition in small 5 minutes clips that can change your life. Also get diet & weight loss advice, answers to medical questions, and learn about tips for a better standard of living — Ugo Osuwa, 7 months ago
 

Fitness Inspiration Podcast – Fitness Inspiration | Fitness Motivation | Workouts | Diet Help  

Fitness Inspiration Podcast – Fitness Inspiration | Fitness Motivation | Workouts | Diet Help
Fitness Inspiration Podcast Hosted by Sean Williams - The podcast dedicated to helping you achieve your fitness goals. This podcast features Fitness Inspiration, Fitness Motivation, Sample Workouts, and Diet Help. We answer questions from our listeners and have special guests who are fitness, nutrition and diet experts to help you achieve your goals. Our guests come from a variety of fitness disciplines including bodybuilding, yoga, kickboxing, high intensity interval training, aerobics, jiu jitsu, crossfit and others. Visit our website for more information: FitspoFamily.com — Sean Williams: Diet and Fitness Blogger | Motivational Speaker
 
 

Fitness Skills by GMB | Bodyweight Exercise for Practical Movement Skill 

Fitness Skills by GMB | Bodyweight Exercise for Practical Movement Skill
Fitness is a skill, and you can get better at it by practicing things you actually enjoy. Ryan Hurst and Andy Fossett from GMB Fitness answer questions and offer insights on using bodyweight exercise skills for your own needs and goals - featuring interviews from friends like Steve Kamb (Nerd Fitness), Al Kavadlo, Steven Low (Overcoming Gravity), and more. Also: terrible jokes and gratuitous trucker-speak. — GMB Fitness (Gold Medal Bodies)
 
 

Fitness Skills by GMB | Bodyweight Exercise for Practical Movement Skill 

Fitness Skills by GMB | Bodyweight Exercise for Practical Movement Skill
Fitness is a skill, and you can get better at it by practicing things you actually enjoy. Ryan Hurst and Andy Fossett from GMB Fitness answer questions and offer insights on using bodyweight exercise skills for your own needs and goals - featuring interviews from friends like Steve Kamb (Nerd Fitness), Al Kavadlo, Steven Low (Overcoming Gravity), and more. Also: terrible jokes and gratuitous trucker-speak. — GMB Fitness (Gold Medal Bodies)
 
 

Fitsational Workout Music Podcast 

Fitsational Workout Music Podcast
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more. — Andrea George
 
 

Get up and CODE! 

Get up and CODE!
This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon are two experienced developers as well as fitness geeks. In this podcast they share all they know about getting in shape, losing weight, gaining muscle and eating right in their weekly discussion about all things fitness and nutrition. Want to know how to really get those 6 pack abs? Are carbs really bad for you? John and Iris answer all these questions and more in this short weekly podcast with about fitness and nutrition from engineering minds. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation. — John Sonmez and Iris Classon: Health and Fitness Experts and Programmers
 
 

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up 

Get-Fit Guy
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Ben Greenfield will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K and preparing for your first triathlon. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter, faster, stronger, and ultimately happier and healthier. — Macmillan Holdings, LLC
 
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This show features some great workout and exercises for various parts of the body to get healthy and look great! The show provides listeners with excellent information and tips to get healthy! — Rebecca Albert, 8 months ago
 

Healthy Weight Loss Concepts 

Healthy Weight Loss Concepts
If you are not losing pounds, you are losing inches with Healthy Weight Loss Concepts! — Cindy Parris
 
 

Jay Scott's Full Disclosure Fitness Podcast 

Jay Scott
Personal Trainer Jay Scott of The Full Disclosure Fitness Podcast answers your fitness questions and busts myths about fat loss, weight loss, nutrition, and more. This is your one-stop shop for fitness and nutrition information. From training tips and interviews to how to get your mind to work for you to achieve your goals - Full Disclosure Fitness is everything you need to get in shape physically and mentally. Whether you are a beginning fitness hopeful or a seasoned athlete, there is something here for you. — Jay Scott: Fitness Author, Personal Trainer, and Nutrition Expert
 
 

Latest in Paleo 

Latest in Paleo
At the intersection of scientific evidence and evolutionary clues, Latest in Paleo covers the Paleo diet, Paleo fitness, the Paleo lifestyle, and more. — Angelo Coppola
 
 

Logical Weight Loss 

Logical Weight Loss
A no nonsense approach to weight loss. This down to earth delivery from the "Average Joe" trying to lose weight like you. The community around this show is awesome as we share insights into what is working in fitness, diet, and nutrition. You can lose weight, and we can help. Additional episodes are available at the website. — David Jackson
 
 

Mass and Shred 

Mass and Shred
Mass and Shred Fitness Podcast where we talk about bodybuilding and fitness solutions for enthusiasts. — Tracy and Mike
 
 

Motion Traxx: Upbeat Workout Music for Running and General Exercise 

Motion Traxx: Upbeat Workout Music for Running and General Exercise
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com — Deekron Krikorian
 
 

Motion Traxx: Upbeat Workout Music for Running and General Exercise 

Motion Traxx: Upbeat Workout Music for Running and General Exercise
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com — Deekron Krikorian
 
 

No Excuses to a Healthier YOU with Jonathan Roche 

No Excuses to a Healthier YOU with Jonathan Roche
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 15-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan. — BlogTalkRadio.com
 
 

Not Just Paleo Podcast 

Not Just Paleo Podcast
Evan Brand is a health and fitness enthusiast of NotJustPaleo.com. He interviews other experts in the health and wellness industry. Covering topics from Biohacking to Fat Burning, learn the latest techniques for optimizing your mental and physical health — Evan
 
 

Outside Health and Fitness  

Outside Health and Fitness
On the Outside Health and Fitness Podcast we explore new and fun ways to get fit on the trail, on the water, on the slopes and outside. We're getting outside the box, outside our comfort zone and outside and in shape. — Steve Stearns
 
 

Paleo Lifestyle and Fitness Podcast 

Paleo Lifestyle and Fitness Podcast
Paleo Lifestyle and Fitness Podcast by Sarah Fragoso of Everyday Paleo and EPLifeFit.com, and Jason Seib of Clackamas Physical Conditioning and EPLifeFit.com. — Sarah Fragoso and Jason Seib
 
 

Pat Divilly Fitness Podcast 

Pat Divilly Fitness Podcast
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests. — Pat Divilly
 
 

Physique Formula Fitness & Nutrition & MMA Crossfit Workouts Podcast 

Physique Formula Fitness & Nutrition & MMA Crossfit Workouts Podcast
Nutrition and fitness expert Jimmy Smith answers your fitness, and nutrition questions while talking about mma, crossfit and other workout questions. — Jimmy Smith:MMA & Fat Loss Nutritionist and Trainer
 
 

PODRUNNER: Workout Music 

PODRUNNER: Workout Music
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row, and the world's most-downloaded exercise music mixes. === NEW PODRUNNER APP for iPhone/iTouch lets you play any Podrunner mix at *your* preferred BPM * Skip intros * Download, sort, search, view info, and play Podrunner mixes in one convenient place. — Steve Boyett
 
 

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health 

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
A free, weekly podcast where Robb answers your questions about Paleo nutrition, intermittent fasting, training, fitness, and more. — Andy Deas
 
 

Roni's Weigh Q&A 

Roni
Roni\'s Weigh is a personal weight loss/maintenance blog. Roni lost 70lbs on Weight Watchers and has been maintaining the loss for 7 years and through a recent pregnancy. Her site started as a simple accountability blog and has grown to be a source of motivation and inspiration for others. Roni journals daily at Roni\'s Weigh (http://ronisweigh.com), posts her lite recipe ideas at GreenLiteBites (http://greenlitebites.com) and started an online weigh loss community called BlogToLose (http://blogtolose.com). Join Roni as she answers questions sent to her regarding diet, fitness, motivation and more! Note: Currently these podcasts are audio tracks of video posts on the site. — Veronica Noone
 
 

Slice Your Age with Dr. David Madow: Fitness - Health - Weight Loss - Exercise - Self Help 

Slice Your Age with Dr. David Madow: Fitness - Health - Weight Loss - Exercise - Self Help
Want to look and feel younger than ever? The "Slice Your Age in Half" podcast offers easy, fun and practical advice you can use to get into the best shape of your life. In each episode, Dr. David Madow answers listeners questions pertaining to exercise, eating, happiness, stress, lifestyle and more. Please tune in as this is one of the best programs out there for living your healthiest life possible. — Dr. David Madow
 
 

The Chubby Jones Podcast 

The Chubby Jones Podcast
Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music. — Mia Horberg
 
 

The FitCast: Fitness and Nutrition Podcast 

The FitCast: Fitness and Nutrition Podcast
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field. — Kevin Larrabee
 
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Hosted by Kevin Larrabee, Dr. Jonathan Fass, and Leigh Peele, this show answers listeners questions and interviews some of the biggest names in the fitness world to provide tips on eating healthy and exercising. Recommended! — Rebecca Albert, 8 months ago
 

The JogTunes Indie Podcast 

The JogTunes Indie Podcast
The JogTunes Group presents Dr. Bob's JogTunes Indie Podcast, a music-paced running podcast featuring indie music. Have you ever wanted to run exactly to the beat of your music but lack the time to calculate the BPMs, sequence the songs in a playlist, and download them to your player? Fret no more. Just subscribe to the JogTunes Indie Podcast for a fun run to great music, selected by Dr. Bob, the founder of jogTunes.com. You can see the playlists for these shows on the podcast's website, jogtunesindie.com. And a word to indoor cyclists, aquarunners, and gym exercisers: you'll also enjoy working out to the beat of the music on this show as well as to all the tunes on jogTunes.com. — Dr. Bob Marcus
 
 

The Journey with Ryan Shanahan 

The Journey with Ryan Shanahan
Ryan Shanahan and Guests, Talk Intermittent Fasting, Kettlebell Training, Motivation and The Journey — The Journey with Ryan Shanahan
 
 

The Marathon Training Podcast: Running | Tips | Half Marathon | 26.2 | 13.1 | Endurance 

The Marathon Training Podcast: Running | Tips | Half Marathon | 26.2 | 13.1 | Endurance
The marathon training podcast is for runners of all levels looking for tips when training for a marathon or half marathon. Coach Steve Carmichael is a RRCA and USATF certified running coach, author, speaker, running club director, and recreational runner. Get running tips, nutrition tips for fueling, endurance training help, motivation, and inspiration to train, race, and complete a marathon, half marathon or other endurance event. — Fitness Running
 
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This is a wonderful podcast for those training for a marathon! This podcast also includes general endurance running advice and other tips fromCoach Steve Carmichael, who isa RRCA and USA Track and Field certified running coach, running club director, and recreational runner. Great advice and tips, recommended for any runner! — Rebecca Albert, 7 months ago
 

The Rdella Training Podcast: Strength Training | Peak Performance | Muscle Building | Kettlebells | Barbells  

The Rdella Training Podcast: Strength Training | Peak Performance | Muscle Building | Kettlebells | Barbells
The "No BS" Strength Training Podcast. Valuable, practical tips and information to improve strength and training performance. The RdellaTraining™ Podcast is dedicated to helping you get stronger, hack body fat, build lean muscle, and forge an athletic body. Learn the very best strength and conditioning methods and strategies that can take your results to the next level with your host, "The Scientist of Strength," Scott Iardella, MPT, CSCS, CISSN, RKCII/SFGII, CK-FMS, USAW. Learn from Scott and many top coaches, authors, and fitness experts with in-depth, practical interviews to help you get the results you're looking for. This is a no-fluff approach that can take your strength and performance to new levels. For complete information, go to RdellaTraining.com. — Scott Iardella: Coach, Athlete, Writer, Podcaster
 
 

The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks 

The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
Greg O'Gallagher of Kinobody.com and Christopher Walker of NoGym.net bring you a hard-hitting, straight-shooting show about the most effective - and many times unconventional - psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams - for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals - one step at a time. — Greg O'Gallagher & Christopher Walker | Fitness Bloggers
 
 

Turbulence Training Podcast 

Turbulence Training Podcast
Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle — Craig Ballantyne
 
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This fitness show provides some excellent episodes for both men and women on getting in shape and making the most of what your body can do. Learn all kinds of ways you can make your body stronger than ever through the 'natural way'. — Ugo Osuwa, 6 months ago
 

Two Smart Dumbbells 

Two Smart Dumbbells
Brandon Mills, one of Los Angeles’ top personal trainers, is your Smart Dumbbell. He brings you one hour each week of the tips and tools YOU need to succeed on your path of health and wellness. It’s all about being sexy with a little bit of science. He'll help you shape up your life and have fun doing it by tackling fitness at its core. So hang up your suit and get ready to work it, its Fitness Friday! — Two Smart Dumbbells
 
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Host Brand Mills, often accompanied by a guest, provides listeners with great tips for fitness, nutrition, and more. Entertaining and informative, each episode is an hour long. — Rebecca Albert, 8 months ago
 

What The Fitness Podcast 

What The Fitness Podcast
This is a fitness, nutrition, and health podcast for women. It's me and my husband talking about anything and everything to help you get better results, lose weight, get stronger, eat better, and so much more. More than that, we seek out and interview the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's very laid back and through it you'll learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it. — Taylor Ryan
 
 

Your Own Health and Fitness [KPFA 94.1 FM, Berkeley CA - kpfa.org] 

Your Own Health and Fitness [KPFA 94.1 FM, Berkeley CA - kpfa.org]
KPFA.org commercial-free podcasts are completely listener sponsored! Please make a contribution at kpfa.org! A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.www.yourownhealthandfitness.orgLayna BermanP.O. Box 460 Camp Meeker CA 95419admin@yourownhealthandfitness.org   - KPFA Radio Berkeley CA, the first listener sponsored radio station in the USA.> — KPFA.org - KPFA 94.1 Berkeley, CA
 
 

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