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Best Fitness podcasts we could find (updated August 2020)
Best Fitness podcasts we could find
Updated August 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coachin ...
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
"Worst podcast ever! It's literally just two guys talking about exercise." "I listened to three episodes, and I still have the same number of abs. Total waste of time." 🤷‍♂️ Ryan, Andy, and Jarlo from GMB aren't here to shill for some stupid supplement company. GMB is about teaching you how to play your own game and create true physical autonomy to do more of what matters - all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic ...
 
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
 
This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
 
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Welcome to The Evan Brand Show, hosted by Certified Functional Medicine Practitioner and Nutritional Therapy Practitioner, Evan Brand. On this podcast, you'll find a mix of functional medicine case studies, deep dives into various topics such as depression, anxiety, fatigue, sleep issues, supplement protocols, lab testing, as well as the many lectures on the various functional medicine and biohacking topics.
 
Julie Foucher-Urcuyo MD, MS is a four-time CrossFit Games athlete, family medicine resident, and member of the CrossFit Level 1 Seminar Staff. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Together with her husband family physician Dani Urcuyo, MD, she brings you weekly content on Tuesdays alternating between expert interviews and short, practical reviews on a range of health and fitness topics.
 
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Best Selling Author, 21-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.bootcamphub.com to start your 7-day Free Trial!
 
Nutrition, Fitness, and Yoga expert Liz Nierzwicki brings forth expert tips in nutrition, exercise science, psychology, and spiritual leadership. Tune in to hear tips, research, and fun interviews with top entrepreneurs, health coaches, and other best-selling authors to bring you the best of the best in lifestyle coaching. Support this podcast: https://anchor.fm/figurefit/support
 
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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show series
 
Professional golfers Jessica and Nelly Korda, both ranked in the top 20 in the world, talk about growing up with pro-athlete parents (3:45), why they make great teammates (8:30), what got them on WHOOP (15:38), exceptional HRV and resting heart rates (17:42), WHOOP teams they are on with other pros (19:02), measuring what you can't feel (20:25), th…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about making muscle gains at 40, push, pull, and leg routines, thoughts on the statement “you can’t judge someone’s health by looking at them,” and how they set up the QUAH episodes. Sal’s “euphoric” concoction. (6:35) The eerie cult classic that is relevant today. (9:59…
 
What do we actually know about virus transmissibility, the efficacy of face masks, and the implications of wearing a face covering? It turns out, it takes a lot of work to get to the bottom of what the data truly says. Articles circulating on social media are often misleading—omitting critical pieces of information to sway your opinion one way or a…
 
In this episode of Bulletproof Radio, we’re going to be talking about hair—the thin and the thick of it. For anyone experiencing hair thinning or loss, this episode covers all the latest hair science—what works, what’s new and what you can realistically expect—for both men and women. My guest, Alan J. Bauman, M.D., is the founder, CEO and medical d…
 
In this episode, Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players. Optimal Carnivore: Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.…
 
In this episode, Zach is joined by Steve Tashjian. Steve is the Head Performance Specialist for United States Soccer. Steve is an advocate for the use of a high fat low carbohydrate diet with periodized carbohydrate usage with professional soccer players. Optimal Carnivore: Organ Complex https://www.amazon.com/dp/B07TV43WYD Bone Marrow https://www.…
 
The COVID-19 pandemic is not a great time to be pregnant, according to my guests, Jeanne Schumacher and Debra Shapiro of The Pregnancy Advantage. It is, on the other hand, a terrific time to prepare to get pregnant. How does a woman do that, other than paint the nursery, give up booze, and buy a copy of What to Expect When You're Expecting? By gett…
 
On today’s episode of the LLVLC Show, we take on the topic of food as medicine in this special episode of JIMMY RANTS on The LLVLC Show Episode 1664. “It’s so much more than just looking at the macros that most diets look to, you see quickly that micro-nutrients have a key role to play.” - Jimmy Moore We’ve heard the adage that is often attributed …
 
This week on the show the boys discuss Lach's isolation strategies and how he has adapted to his apartment for staying fit and busy. The listener questions this week are on the optimal zone for sleep and why most hard gainers seem to always succeed more than fatter body types. True Coach - https://truecoach.co/vip/mmp/ = 14 day free trial and 20% o…
 
Andre “Dr. Dre” Obradovic is a one-of-kind Australian national treasure and you will love his spicy, sporty positive disposition and no-nonsense approach to goal-setting, lifestyle optimization, and holding yourself accountable for both your attitude and behavior. In this lively show, we cover the benefits of micro-workouts and how to protect again…
 
In case you missed this earlier episode...Dr. Ashley Solomon, clinical psychologist, and I chat all about burnout. The signs to recognize if you have burnout, and some solutions. Find more resources from Dr. Solomon here: https://galiacollaborative.com/ https://www.instagram.com/galiacollaborative/ Find me on Instagram: https://www.instagram.com/yo…
 
Our first conversation is one of the most downloaded episodes of the podcast! Greg Potter PhD returns for a discussion about the effects of COVID-19 on sleep, what to do about stress induced insomnia, formulas for behavior change leading to better sleep, and Resilient Nutrition. Who is Greg Potter, PhD? Greg Potter’s PhD work at the University of L…
 
In this episode, we discuss intermittent fasting and exercise: the pros and cons, which workouts to do, and timing. Want personalized help? To schedule a free 30-minute consultation to see if one on one coaching with me is a good fit for you, click here. To view coaching packages, click here. Resources: Get your copy of my audiobook, The Laid Back …
 
Joining us today is Dr. Paul Saladino the leading authority on the carnivore diet. In this episode we dive into what made Dr. Saladino go carnivore, why plants may NOT be the best source of nutrients and best practices for exclusively eating meat. If you want to dive deeper into the carnivore lifestyle make sure to tune into Dr. Saladino on the The…
 
We often like to think of weekends as our time off, not just from work but from our weight loss habits as well. It's super common for people to give themselves permission to overindulge and forget that the weekend is still a good chunk of the week. The truth is that if we’re letting ourselves off the hook on Saturdays and Sundays, we risk plateauin…
 
Our guest this week is Jeff Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by his wife Kara’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. T…
 
Performing night after night to sold-out arenas, pouring your heart out into every song, and drawing energy from the crowd must be an intoxicated feeling. But then after months of touring, it's over. How do you find balance between the extremes? Welcome to the Darin Olien Show. On this podcast, you'll hear me, Darin Olien, "the superfood hunter," h…
 
Tania Brown of Financial Finesse teaches us how to eat healthy on a budget. Episode 1075: Eating Healthy On A Budget by Tania Brown with Financial Finesse on Buying Organic Meat & Produce After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not i…
 
The last few months have highlighted that fact that we’re fighting an all out war on our freedom. Between the government, the environment, and what we eat, we’re being subject to a multi-pronged attack on our rational thinking and consciousness. Through optimization, we can protect ourselves. What we eat and how we live our lives are the biggest de…
 
Mollie McGlocklin owner of Sleep Is A Skill joins me today and we talk all things sleep! We discuss why sleep is so important and the consequences of not getting enough sleep. Why we have to work at getting sleep and not just think it will take care of itself. How to get better sleep using exposure to morning sunlight. Which gadgets and tech can he…
 
"I’d rather have a mind opened by wonder than one closed by belief! DJ Meredith motivates you with the latest Electronica from artists like Steve Aoki, Rune RK, Hard Lights and so many more! Tracks like ‘Up In Smoke’ by A-Trak, Wolfgang Gartner, Sirah will help you smash your fitness goals! "Be great in act, as you have been in thought.” – Jean Pau…
 
On this bonus episode well be hearing from several of our 16 featured experts that will be presenting on the day. Topics to be explored include: Physiology of the master athlete Strength and conditioning for the master athlete Navigating menopause for the female master athlete Running through and with knee osteoarthritis for the master’s athlete Me…
 
On this week’s episode Dr. Axe is joined by the “Fat-Burning Man,” Abel James. Abel James is a New York Times Best-Selling Author and Podcaster who has experienced his own health transformation by following a real food diet. Abel shares the ways he has experienced a health breakthrough with his approach to nutrition and lifestyle and how he has hel…
 
Links from today 6 Step Process to Earn the Money You Deserve http://amekaconsultinggroup.com/careercoaching 6 Easy Steps to Building a Profitable Website for Beginners http://amekaconsultinggroup.com/website Charlene Parks is the owner and founder of Ameka Consulting Group and ACG Innovation and Success Training Academy. Before starting Ameka, she…
 
Do ketone supplements work? Can you achieve ketosis through a supplement and turn your body into a fat burning machine? Here's what a recent 2019 study concluded about the use of exogenous ketones for fat loss. Safety and tolerability of sustained exogenous ketosis using ketone monoester drinks for 28 days in healthy adults. Soto-Mota et al, 2019 F…
 
Welcome to the first edition of Cali-Talk where Lee Downing Keat and I discuss our best calisthenics training tips and answer your burning questions. We’ll be discussing building muscle, diet, calisthenics programing and more. Listen now down below: The post Cali-Talk; Our Top Calisthenics Muscle Building Tip appeared first on The Red Delta Project…
 
Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTRE…
 
Saturday night swole cast with some epic posts and one, in particular, that is mind-blowing if it's not a high school student... For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the…
 
Did you know that if you are a member of the US military that you could become a professional athlete? It's true! Each branch of the military has all-service teams where athletes in a particular sport such as volleyball, baseball or basketball compete against other military teams as well as civilian club teams. Recently the US Army has started the …
 
Join the Calorie Cycling for Fat Loss Challenge Here: www.jordansyatt.com Listen to Alexandra's First Episode: https://bit.ly/30r5OJw In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Alexandra, about: - How to Transfer From Fat Loss into Maintenance Calories - Diet Sustainability - And more... I hope you enjoy the…
 
On our 116th episode, Procabulary’s Mark England made us think about the true power of our words and vocabulary. Mark makes his second appearance on the Brute Podcast this week to peel back the layers of the power of language and the physiology of breath. Topics: 05:40 - Stories we tell ourselves 13:45 - Physiology of breathe 20:00 - Taking action …
 
Have you been diagnosed with high cholesterol? If so, you MUST check your thyroid. There is a very strong connection between your thyroid and your cholesterol levels. Low thyroid DIRECTLY causes high cholesterol and it's the first thing your doctor should check for if your cholesterol is out of balance. The problem? Most doctors do not do this corr…
 
Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summer 2020. We talk about her past, her motivation, how she got to where she is today, and how important it is to learn how to empower yourself and ultimately do what is best for you. Enjoy!…
 
You may have noticed there wasn't a new podcast last week. I woke up on Monday morning with an extreme case of Covid-19 fatigue. Emotionally and mentally exhausted from the past 6 months. More like anger, apathy, and burnout all rolled together. Sometimes you just need a break from everything going on. That combined with being 6 months pregnant, ho…
 
This week the GymWith answer your questions. Some of the questions cover: - Benefits of the Rowing Machine - The Pre Exhaust method - Building a home gym - Dropping bodyfat Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts If you're on an…
 
The amazing Mel Robbins joins us today on Trust and Believe, and if you know Mel, you know how REAL this woman is! Mel dives in with her no-nonsense advice on being empowered to speak your needs and opinions plainly, the difference between reacting and responding, and most importantly, how she turned from a people pleaser to being her own authentic…
 
Today is another FAQ where I take 3 commonly asked questions and dive deep into some extensive answers for you. "Grab your Charity Shirt HERE: https://bbp.securechkout.com/donate" Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 3:11 - How do you train for results AND…
 
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycles, beauty, meditation, self care and rituals, spirituality and person…
 
We've talked before about paying attention to all ten of the components of fitness. Today, we're looking at how I might measure and assess each one in an attempt to understand where an athlete's weakest link might lie. Find us on Social: Ben | Patrick Jump to each component: 06:30 - Cardiovascular Endurance 10:10 - Stamina 14:00 - Strength 15:45 - …
 
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