Best Fitness podcasts (updated March 3, 2015). Advice, techniques, and motivation.
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Current Affairs Oakland Health Oakland Politics Oakland Christianity Oakland Society and Culture Oakland Sports and Recreation Ohio Arts Ohio Business Ohio Health Ohio News and Conversation Ohio Christianity Ohio Society and Culture Ohio Sports and Recreation Oklahoma Arts Oklahoma Business Oklahoma Comedy Oklahoma Current Affairs Oklahoma News and Conversation Oklahoma Politics Oklahoma Christianity Oklahoma Society and Culture Oklahoma Sports and Recreation Ontario Health Ontario Misc Ontario News Talk Oregon Arts Oregon Education Oregon Health Oregon Music Oregon News and Conversation Oregon Christianity Oregon Science and Medicine Oregon Society and Culture Oregon Sports and Recreation Orlando Comedy Orlando Current Affairs Orlando News and Conversation Orlando Christianity Orlando Society and Culture Orlando Sports and Recreation Ottawa Current Affairs Ottawa Home Improvement Ottawa Religion Ottawa Talkback Oxford Music Pennsylvania Arts Pennsylvania Christianity Pennsylvania 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Science Texas Science and Medicine Texas Society and Culture Texas Sports and Recreation The Following Tokyo Music Tokyo News Tokyo Religion and Spirituality Tokyo Society and Culture Tokyo Sports Tokyo Travel Tokyo TV and Film Toledo Arts Toledo Business Toledo News and Conversation Toledo Christianity Toledo Society and Culture Toledo Tech Topeka Arts Topeka Christianity Toronto Arts Toronto Business Toronto Comedy Toronto Current Affairs Toronto Food and Drink Toronto Hobbies Toronto Interview Toronto Literature Toronto News Toronto Politics Toronto Relationship Toronto Religion Toronto Showbiz Toronto Sports Toronto Talkback Toronto Travel Tucson Arts Tucson Business Tucson Comedy Tucson News and Conversation Tucson Politics Tucson Christianity Tucson Society and Culture Tucson Sports and Recreation Tulsa Arts Tulsa Music Tulsa News and Conversation Tulsa Christianity Tulsa Society and Culture Tulsa Sports and Recreation UK Arts Roundup UK Books and Writing UK Business News UK 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Dakota Health North Dakota Food North Dakota TV and Film Ohio Animals Ohio Comedy Ohio Education Ohio Tech Ohio Games and Hobbies Ohio Science Ohio Science and Medicine Ohio Food Ohio TV and Film Oklahoma Animals Oklahoma Education Oklahoma Tech Oklahoma Games and Hobbies Oklahoma Science Oklahoma Science and Medicine Oklahoma Health Oklahoma Food Oklahoma TV and Film Oregon Animals Oregon Business Oregon Comedy Oregon Tech Oregon Games and Hobbies Oregon Science Oregon Food Oregon TV and Film Pennsylvania Animals Pennsylvania Business Pennsylvania Comedy Pennsylvania Education Pennsylvania Tech Pennsylvania Games and Hobbies Pennsylvania Science Pennsylvania Health Pennsylvania Food Pennsylvania TV and Film Rhode Island Animals Rhode Island Arts Rhode Island Business Rhode Island Comedy Rhode Island Education Rhode Island Tech Rhode Island Games and Hobbies Rhode Island Science Rhode Island Science and Medicine Rhode Island Health Rhode Island Food Rhode Island TV and Film South 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Ireland Interview Ireland Kids and Family Dublin Christian Dublin News and Entertainment Dublin News and Conversation Austria Travel Germany Current Affairs Germany Kids and Family Germany Language Learning Germany Music Germany Travel Gloucestershire Comedy Ireland Arts Roundup Ireland Comedy Ireland Education Ireland History Ireland Literature Ireland Music Ireland Religion Ireland Science Ireland Sports Ireland Tech Ireland Travel Ireland TV and Film Waterford News Ireland Society and Culture Ireland Current Affairs Kentucky Music Grand Rapids News and Conversation Detroit News and Conversation Louisiana Music Japan Current Affairs Japan News Tokyo News and Entertainment Tokyo Christianity Nigeria Religion and Spirituality Missouri Music India Society and Culture Singapore Business Singapore Society and Culture Singapore Health North Carolina Sports and Recreation Ohio Music Liverpool Sports Liverpool Christianity Liverpool News and Conversation Liverpool News and Entertainment Liverpool Christian Liverpoool News and Conversation Liverpoool News and Entertainment Liverpoool Sports and Recreation UK Rugby Downtown Abbey Entrepreneur Sci Fi X Files Windows House of Cards Avatar the Last Airbender Entrepeneur Learning Japanese Baptism News Talk News and Entertainment School Education Gardening LGBT Cooking Pop Culture Factoids Learning Arabic Learning Russian Lifestyle Melbourne Christianity Melbourne Music Perth Religion and Spirituality Tasmania News and Conversation Western Australia Politics Western Australia Religion and Spirituality Adelaide Music Adelaide Sports and Recreation Melbourne News and Conversation Melbourne Sports and Recreation Mount Barker Religion and Spirituality South Australia News Brisbane Christianity Brisbane Music Sydney Christianity Sydney Music For Your Eyes Only Sydney News and Conversation Australia Christianity Melbourne Business Australia Cooking Australia Religion and Spirituality Medicine Australia Sports and Recreation Australia Music Australia News Wales Business Wales Christianity Essex Christianity Liverpoool Christianity Manchester Christianity Edinburgh Christianity Edinburgh Music Glasgow Christianity Northern Ireland Business Northern Ireland Music Birmingham Christianity Leicester Christianity Leeds Christianity Scarborough Christianity London Business London Christianity London Music London News and Conversation London TV and Film UK Arts and Entertainment Arts Classic Television Desparate Housewives Music Info Science Roundup The Visual Arts UK Business UK Cooking UK Health and Fitness UK Music UK News UK Religion and Spirituality UK Sports and Recreation UK TV and Film Prince Edward News and Conversation Nova Scotia News and Conversation Nova Scotia News and Conversation New Brunswick News and Conversation Winnipeg Christianity Winnipeg Music Newfoundland Arts Newfoundland News and Conversation Newfoundland News and Conversation Montreal News and Conversation Edmonton Christianity Edmonton 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Justin Goodhart from Wellrounded Athlete blog (http://wellroundedathlete.net/) brings in thought-leaders to give you WORLD-CLASS tips in movement, mobility, strength training, gymnastics, parkour, martial arts, primal nutrition, wellness, meditation, stress management, supplementation, handstands, and more! Learn how to build a movement practice, maximize strength gains, improve recovery, customize your nutrition, and develop MOVEMENT INTELLIGENCE. Be healthy to be strong, be strong to be useful, and live long to maximize that usefulness...Because the longer and stronger you are able to pursue your higher purpose, the better every single person on the planet will become.
Our mission is to inspire peak performance through a combination of unique products and actionable information. Combining bleeding-edge science, earth-grown nutrients, and time-tested strategies from top athletes and medical professionals, we are dedicated to providing our customers with supplements, foods, and fitness equipment aimed at helping people achieve a new level of well-being we call Total Human Optimization.
GET ACCESS TO ALL PODCASTS AT WWW.TOMMYCALDWELL.CA The Outlaws of Health Show is an entertaining and informative podcast that is going to force you to think differently about your health. Every Dogma Smashing episode focuses on the controversial sides of health and fitness, and no topic is off limits. Everything from CrossFit, to medical marijuana, to modern medicine, and beyond is discussed on this show- and you will leave each episode with a different perspective than you did going in. Enjoy @hybridtraining
Real People. Real Stories. Real Weight Loss.
Unlock your best self! In long-form interview format, Rich Roll -- ultra-athlete and author of the #1 bestselling inspirational memoir "Finding Ultra" -- delves deep into all things wellness with some of the brightest and most forward thinking, paradigm busting minds in health, fitness, nutrition, creativity, entrepreneurship & spirituality -- including world-class athletes, doctors, nutritionists, authors, entrepreneurs, spiritualists & artists. Topics include: general health; food policy & politics; fitness; environmentalism and sustainable lifestyle practices; meditation, yoga, mindfulness and spirituality; vegan & plant-based nutrition; and more. Rich's goal is simple: to educate, inspire and empower YOU to discover, unlock & unleash your best, most authentic self.
The JogTunes Group presents Dr. Bob's JogTunes Indie Podcast, a music-paced running podcast featuring indie music. Have you ever wanted to run exactly to the beat of your music but lack the time to calculate the BPMs, sequence the songs in a playlist, and download them to your player? Fret no more. Just subscribe to the JogTunes Indie Podcast for a fun run to great music, selected by Dr. Bob, the founder of jogTunes.com. You can see the playlists for these shows on the podcast's website, jogtunesindie.com. And a word to indoor cyclists, aquarunners, and gym exercisers: you'll also enjoy working out to the beat of the music on this show as well as to all the tunes on jogTunes.com.
Free exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-ofFree exercise, nutrition, weight loss, triathlon and wellness advice from BenGreenfieldFitness.com! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to BenGreenfieldFitness.com for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit BenGreenfieldFitness.com/premium! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.
Coach Ryan and Coach Stephanie geek out on all the latest and greatest gadgets in fitness to optimize your potential.
The First Fitness Business Podcast For Box Owners and the Wannabes
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of more than 120 world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being bulletproof, the state of high performance where you take control of and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out jerk. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon are two experienced developers as well as fitness geeks. In this podcast they share all they know about getting in shape, losing weight, gaining muscle and eating right in their weekly discussion about all things fitness and nutrition. Want to know how to really get those 6 pack abs? Are carbs really bad for you? John and Iris answer all these questions and more in this short weekly podcast with about fitness and nutrition from engineering minds. Here is a short sampling for some of the topics discussed in this podcast:: fitness, nutrition, software development, programming, muscle, weight training, lifting, running, 5ks, marathons, jogging, workout, health, healthy living, aerobics, weight loss, exercise, diet, motivation.
The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.
World renowned weight loss and peak performance coach Mike Dolce shares his thoughts on topics ranging from losing baby weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Vitor Belfort, Thiago Alves, Chael Sonnen, Quinton Jackson, Nik Lentz, Jake Ellenberger and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com
The Rdella Training® Podcast is a professional podcast dedicated to helping people of all backgrounds get stronger, improve performance, and discover their physical potential. "The" strength & performance Podcast for today's fitness renegade. High value information and expert interviews to get results. Learn the best strength and conditioning strategies to accelerate results with your host, Physical Therapist, Strength Coach, and Sports Nutritionist, Scott Iardella, MPT, CSCS, CISSN, SFGII. Hear from Scott and many other top coaches, authors, and fitness experts each week with in-depth, practical interviews to help you train smarter, safer, & better. Forging Athletic Bodies Around The World. For more information and resources, go to RdellaTraining.com.
Evan Brand is a health and fitness enthusiast of NotJustPaleo.com. He interviews other experts in the health and wellness industry. Covering topics from Biohacking to Fat Burning, learn the latest techniques for optimizing your mental and physical health.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
KPFA.org commercial-free podcasts are completely listener sponsored! Please make a contribution at kpfa.org! A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.email@example.com - KPFA Radio Berkeley CA, the first listener sponsored radio station in the USA.>
Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you have changed your life through Shaun T’s best-selling workouts like INSANITY, T25, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and DEFINE YOUR LIFE! A fitness guru, T gained recognition for his 60-day workout challenge called "Insanity." Shaun was a backup dancer for Mariah Carey and he worked in theater, television and dance. He moved into the fitness video world with his successful "Hip Hop Abs" program.
Enhance your energy, lose weight, boost your performance, and look better than ever in your bathing suit with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, host Ben Greenfield will give you the tips you need to reach all of your fitness goals. Get expert information and advice on everything from toning your arms, butt, and abs, to blasting fat fast, to running a 5K and preparing for your first triathlon. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter, faster, stronger, and ultimately happier and healthier.
Fitness & Nutrition
In this highly entertaining fitness podcast, Michael Buckley and Robyn Schall discuss health, good and bad wellness trends and welcome guests from all walks of life. Suitable for listeners of all fitness levels.
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
Want to look and feel younger than ever? The "Slice Your Age" podcast offers easy, fun and practical advice you can use to get into the best shape of your life. In each episode, Dr. David Madow answers listeners questions pertaining to exercise, eating, happiness, stress, lifestyle and more. Please tune in as this is one of the best programs out there for living your healthiest life possible. Please be sure to hang out with us between episodes at http://SliceYourAge.com and http://facebook.com/SliceYourAge. You are NEVER alone in this journey!
A no nonsense approach to weight loss. This down to earth delivery from the "Average Joe" trying to lose weight like you. The community around this show is awesome as we share insights into what is working in fitness, diet, and nutrition. You can lose weight, and we can help. Additional episodes are available at the website.
Brandon Mills, one of Los Angeles’ top personal trainers, is your Smart Dumbbell. He brings you one hour each week of the tips and tools YOU need to succeed on your path of health and wellness. It’s all about being sexy with a little bit of science. He'll help you shape up your life and have fun doing it by tackling fitness at its core. So hang up your suit and get ready to work it, its Fitness Friday!
Discover cutting edge and advanced nutrition, training and supplement information to transform your body and health. Expert trainer, nutritionist and host Jimmy Smith interviews other thought leaders on Crossfit, Paleo nutrition, life extension plus entrepreneurs, pro wrestlers, elite MMA fighters and overachievers to help you thrive in your own life.Head to physiqueformuladiet.com for more information.
The Rebooted Body Podcast is a weekly show dedicated to helping you finally get a body and life you love. It's best described as the intersection of real food, functional movement, and psychology. Kevin Geary, host and founder of RebootedBody.com, has helped thousands of men and women in over 25 countries around the world escape the dieting cycle and change their relationship with food with his practical, no-nonsense, anti-dogma approach. Find out more at RebootedBody.com!
Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row, and the world's most-downloaded exercise music mixes. === NEW PODRUNNER APP for iPhone/iTouch lets you play any Podrunner mix at *your* preferred BPM * Skip intros * Download, sort, search, view info, and play Podrunner mixes in one convenient place.
Personal Trainer Jay Scott of The Full Disclosure Fitness Podcast answers your fitness questions and busts myths about fat loss, weight loss, nutrition, and more. This is your one-stop shop for fitness and nutrition information. From training tips and interviews to how to get your mind to work for you to achieve your goals - Full Disclosure Fitness is everything you need to get in shape physically and mentally. Whether you are a beginning fitness hopeful or a seasoned athlete, there is something here for you.
Fitness is a skill, and you can get better at it by practicing things you actually enjoy. Ryan Hurst and Andy Fossett from GMB Fitness answer questions and offer insights on using bodyweight exercise skills for your own needs and goals - featuring interviews from friends like Steve Kamb (Nerd Fitness), Al Kavadlo, Steven Low (Overcoming Gravity), and more. Also: terrible jokes and gratuitous trucker-speak.
Fitness is a skill, and you can get better at it by practicing things you actually enjoy. Ryan Hurst and Andy Fossett from GMB Fitness answer questions and offer insights on using bodyweight exercise skills for your own needs and goals - featuring interviews from friends like Steve Kamb (Nerd Fitness), Al Kavadlo, Steven Low (Overcoming Gravity), and more. Also: terrible jokes and gratuitous trucker-speak.
helping you become forever fit
This is a fitness, nutrition, and health podcast for women. It's me and my husband talking about anything and everything to help you get better results, lose weight, get stronger, eat better, and so much more. More than that, we seek out and interview the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's very laid back and through it you'll learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.
Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.
Learn which exercises work best to shape your body, what foods to eat to lose weight and how to stay focused to achieve permanent weight loss. Voted top 10 in Health & Fitness Podcasts 2008! Break the diet cycle, boost metabolism and eliminate bad habits! Expert advice on time management, weight loss, workout programs and exercise instruction. Features Kira Langolf, professional fitness trainer, dvd personality, producer and creator of The Fitness Makeover/Weight Loss Workshop Permanent Weight loss system. Websites: www.fitnessmakeover.com and www.allinoneworkout.com. Looking for previous episodes? The blog page for this podcast has the complete catalog of episodes. Find them at fitgirlguide.blogspot.com
When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com
Welcome to the Healthy Hacker where we talk about programming, puzzles, memory, fitness, diet, and everything else that you, a healthy hacker, find interesting.
This show is about empowering you to avoid making excuses and to help you maximize your fitness and weight loss results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 15-time Boston Marathon Finisher and 12-time Ironman Triathlon Finisher Jonathan Roche. Visit http://www.NoExcusesWorkouts.com to access free workouts and to sign up for a free daily message from Jonathan.
Adventures of ordinary people doing extraordinary feats in health and fitness.
Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place. We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back. In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability. Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
Fat Loss Nutrition and Exercise from the Natural Medicine Experts at Metabolic Effect
Muscle & Fitness Columnist / Flex Columnist / Amazon UK's Best Selling Fitness Author 2013 / Founder of @UPFitness Worldwide
Nutrition, training, mindset and lifestyle design with Pat Divilly and guests.
Make the most of exercise and life by getting your body into a metabolically efficient state where it burns FAT as Fuel. Paleo? Primal? Vegan? None of that matters if you're not eating real food. Tired of being tired? Why limit performance? Be Fit, Use Fat, Get Fast!
Ryan Shanahan and Guests, Talk Intermittent Fasting, Kettlebell Training, Motivation and The Journey
This podcast is dedicated to helping you win big in your fitness business. The FitMarketer podcast brings you in-depth interviews with the people who are making waves in the fitness industry. Learn from the pros and take your fitness business to the next level with ideas and inspiration from the brightest marketing minds in the industry. Whether you're a coach, a personal trainer, a gym owner, or other fitness professional, there is something we can all do to step our game up and bring the same intensity to our businesses that we bring in the gym. Topics covered include: content marketing, digital media, podcasting, blogging, SEO, conversion optimization, social media, systems & automation, team building, health, personal development, Wordpress, business skills, finance management, investing, education, life balance, technology, trends, psychology, and happiness - all geared toward the personal trainer. This podcast is hosted by Shea McVaugh, an optimization specialist from Seattle, WA. Please send feedback to firstname.lastname@example.org. The following is for search keyword purposes: Fit Marketer FitMarketer Shea McVaugh FitMarketer.net
Roni\'s Weigh is a personal weight loss/maintenance blog. Roni lost 70lbs on Weight Watchers and has been maintaining the loss for 7 years and through a recent pregnancy. Her site started as a simple accountability blog and has grown to be a source of motivation and inspiration for others. Roni journals daily at Roni\'s Weigh (http://ronisweigh.com), posts her lite recipe ideas at GreenLiteBites (http://greenlitebites.com) and started an online weigh loss community called BlogToLose (http://blogtolose.com). Join Roni as she answers questions sent to her regarding diet, fitness, motivation and more! Note: Currently these podcasts are audio tracks of video posts on the site.
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
The marathon training podcast is for runners of all levels looking for tips when training for a marathon or half marathon. Coach Steve Carmichael is a RRCA and USATF certified running coach, author, speaker, running club director, and recreational runner. Get running tips, nutrition tips for fueling, endurance training help, motivation, and inspiration to train, race, and complete a marathon, half marathon or other endurance event.
In Episode 12 of Build Your Practice, I chat with Avinash Kumar about: Avinash’s yoga practice – starting at 8 years old and competing internationally The beginning of his gymnastics obsession, and how be branched out from his yoga practice A week of Avinash’s movement practice Why your own movement practice is more important than […] The post BYP 012 w/ Avinash Kumar: Never let your schooling interfere with your education appeared first on Wellrounded Athlete.
Professional skateboarder Greg Lutzka has had a long and successful career. In this episode we talk about finding your flow state and staying motivated by doing what you you do for the right reasons.
Tommy and Peggy discuss the results of Tommy's low carb experiment
To find out how to keep The Half Size Me Show coming out every week, click here: http://halfsizeme.com/patron In this episode of Half Size Me, Heather talks to Johnny about Why the fear of diabetes, heart disease, and other medical issues may not…Read more ›
“Everybody wants to be healthy. And I sense a shift in the status quo. People are re-evaluating lifestyle priorities. Looking...
Or play on the web here. The 114th episode is pop, reggae, alternative. BPM range: 115-172. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on Google Play. Road Man The Glass Child Many artists use email to submit their tracks to music podcasters. In this episode I play 5 great tunes that are perfect for music-paced running and that came via email. The promotion firm, Cyber PR, provided the other equally great tunes. The BPM range is 115 to 172 My thanks goes to all of the artists for their generous music contributions and to Andrew Salmon of Cyber PR for providing some of the talent for the show. More thanks go to Troy Warden for his great intro. Check out the track details, purchase options, and more info on this...
BenGreenfieldFitness.com/saliva If you want to know if you have a hormonal imbalance, test your hormones, or fix your hormones, you'll definitely want to tune into this episode! Let's start here: I get tons of questions from listeners "Down Under" about where to get things like blood, gut and hormone testing done. After a bunch of searching and talking to a some of my trusted Australian friends, I discovered Dr. Michael Smith from PlanetNaturopath.com. Dr. Smith is a Naturopath and Kalish Method Functional Medicine Practitioner who specializes in hormonal disorders, adrenal, thyroid and digestive function. He works with clients from the chronically ill to athletes wanting to improve performance and does consultations face-to-face in Australia, and also via Skype or phone. During our discussion, you'll find out: -What exactly a Kalish practitioner... -The 4 different hormone imbalances in seemingly healthy people... -Why having normal progesterone could not be enough if your cortisol is...
If you think making nutritious homemade foods from scratch takes too much time or costs too much money, you need to know about this. My colleague, Sarica Cernohous, wife and mother, practitioner of Traditional Chinese Medicine, and author of The Funky Kitchen, is hosting a FREE webinar on March 3rd, where she’ll reveal her favorite tips and tricks for making delicious, homemade meals using traditional food preparation techniques in less than 30 minutes a day. Sarica explains how it’s not enough to shop for healthy food at the supermarket, or even the natural foods’ store. The next step to truly vibrant health is to prepare that food in ways that make it easy to digest and absorb the most nutrients. It’s easier than you think. Sarica will dispel the common myths and show you exactly how to get started preparing nutrient-dense foods just like your great-grandmother did. Your family is going to love this. Register and reserve your spot for this complimentary training now: https://fo216.isrefer...
Dr. Tim Jackson is a Functional Endocrinologist, a Doctor of Physical Therapy (DPT), and an expert in nutritional biochemistry and digestive health. He is the featured doctor for the MTHFR Support group of healthcare professionals, and the founder of HealYourBody.org, and works to educate the healthcare community and public about the role of methylation in both health and disease. He is also trained in Active Release Technique, and is working on his certification as a Certified Nutrition Specialist (CNS). Why you should listen – Dr. Tim comes on Bulletproof Radio to discuss heavy metal detoxification, the MTHFR gene, methylation and genetic testing, and why it is so important to prevent disease instead of needing to fix it. Enjoy the show!
This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.
In this episode of Get Up And Code, I record on the run […] The post Get Up And Code 080: Overcoming Your Limiting Beliefs appeared first on Get up and CODE!. Related Stories Get Up And Code 071: Geek Fitness with B.J. Keeton Get Up And Code 079: Powerlifting Vs. Bodybuilding with Jesse Taber Get Up And Code 078: Developer Health with Lino Tadros
In this episode of Get Up And Code, I record on the run […] The post Get Up And Code 080: Overcoming Your Limiting Beliefs appeared first on Get up and CODE!.
Brendon Rearick talks about reevaluating your fitness and health, his experience with crossfit and yoga, and making live changes.
The Mike Dolce Show – A Fitness Podcast In this episode, Mike & Brandy talk about the recent birth of their daughter. Mike also answers your questions. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men’s Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com, TheMikeDolceShow.com and UFCFIT.com. Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated...
In Episode 34 of the Move Smart Podcast, I chat with Stephen Jepson about why you should never leave the playground. Connect with Stephen: Website: http://neverleavetheplayground.com/ Set up a FREE 15 minute consult (schedule it in 20 seconds): http://wellroundedathlete.net/free-consult/ Connect with Justin http://wellroundedathlete.net/connect/ Quick Reference Guide: ↠ The shocking CDC figures that inspired Stephen to start his […] The post 034 w/ Stephen Jepson: Never Leave The Playground appeared first on Wellrounded Athlete.
Feb 25, 2015 Podcast: How To Get Kids To Grow As Tall As Possible, How To Handle House Guests Who Don't Eat Healthy, Can Ketosis Cause Dental Plaque, and 5 Ways To Naturally Fuel For A Soccer Match. Have a podcast question for Ben? Click the tab on the right, use the Contact button on the app, call 1-877-209-9439, Skype “pacificfit” or use the “Ask Ben” form... but be prepared to wait - we prioritize audio questions over text questions. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. Not that I endorse sleep deprivation, but it turns out that catch-up sleep can actually help tremendously. Is “simulating your race” the best way to ensure you’re not as sore afterwards? Not really. Low volume works too. How the menstrual cycle affects athletic performance - good read. ----------------------------------------------------- Special...
You can drop weight and get fit without dieting or long workouts. Join us to crank learn the simple habits that lead to lasting results!
Jordan Harbinger is this week’s podcast guest. Jordan is the co-founder of “The Art of Charm” podcast and is an expert in the skill of confidence. Mindset is everything. In this interview, you’ll learn why confidence is central to our success and you’ll learn how to build the skill quickly or take your confidence to an even higher level (without being perceived as arrogant). Here’s some of what you’ll learn about this week: Why confidence is important in everything What we need BEFORE confidence How confidence is misunderstood Why this topic goes way deeper than what we think What “The Art of Charm” is really about Why mental training is essential How Jordan approaches his training The problem with “willpower” How much emphasis he puts into “strength” How we can “assess” our confidence? What causes a “lack of confidence” How to instantly develop confidence (specific actionable advice) How these techniques transfer to all areas in our life How Jordan continues to get better Learn how to...
Dr. Izabella Wentz is known as the thyroid Pharmacist who has struggled and recovered from Hashimoto's Thyroiditis and written a best selling book about it. The Not Just Paleo Academy is NOW OPEN! Visit at http://notjustpaleo.com/program to get access to your FREE 3-part video series.
By email@example.com (Evan Brand Goes Beyond Paleo)
By firstname.lastname@example.org (Evan Brand Goes Beyond Paleo)
Clean Sheets: Creating a Fresh Start
In Episode 11 of Build Your Practice, I chat with Simon Grižon about: How Simon started training like a Shaolin Monk Why he stood for 4 hours on a single leg Simon’s simple (but extremely effective) technique for building his focus Why Simon is developing government funded workout parks all across Slovenia Harnessing the power of […] The post BYP 011 w/ Simon Grižon: Slacklining and Shaolin Training appeared first on Wellrounded Athlete.
James Baber is a Senior Product Management professional with more than eighteen years of experience in technology product management, development, and operations. James is on Bulletproof Radio not because of his experience and knowledge in technology and business, but because he is a survivor of toxic mold exposure and has a wealth of information to share about this little-known problem that could be affecting over 100 million people in the US. James will be featured in the upcoming documentary, Moldy, which chronicles the dangers of environmental toxic mold, and sheds light on just how big of a problem it is, and how to go about dealing with it. Why you should listen – James comes on Bulletproof Radio to discuss his story of toxic mold exposure, the long list of symptoms you experience when exposed to mold, the reasons why doctors don’t consider mold exposure to be a serious problem, and the important lab tests and data that help with diagnosing mold exposure. Enjoy the show!
Shaun T's guest this week is the man that inspires him. His husband Scott. Get to know how the struggles he encountered while growing up gay shaped the man that he is today and how his focus on playing soccer as a kid and a professional served as an outlet for him. Shaun and Scott go a little deeper into why it matters to let the world know the REAL YOU!
Connor Ryan of Drive495 (Previously Cressey Performance, MBSC, and IFAST) comes on the show to talk about the 12 courses he has attended in the last year and how and what he applies to his physical therapy environment and with programming.
Babies who ate the equivalent of about 4 heaping teaspoons of peanut butter weekly were about 80 percent less likely to develop a peanut allergy by their fifth birthday. So finds a landmark new study.
After sitting down with a male stripper, Robyn and Michael sat down with Amy Corsaro to get the inside tips on how to get the body of a female stripper. Follow @BuckleyBodyGuru @RobynSchall and @StandUpNYLabs Go to www.StandUpNY.com to see who's performing live at Stand Up NY. Visit www.StandUpNYLabs.com to listen to all our other great podcasts.
In this podcast, I jump on the line with one of my followers, Malcolm Boyce! Malcolm achieved a stunning transformation in only 10 weeks following my Aggressive Fat Loss nutrition program (with warrior shredding program workouts). He dropped his waist from 34″ all the way down to a flawless 31.5″ at a height of 5’11. All while improving strength! He traded a beefy football player/wrestler look for that of a lean and chiseled warrior. In this episode, I pick his brain and we learn how he succeeded on this journey, uncovering plenty of tips on how you can achieve great results too! Oh and big news – I’ve recently completely re-hauled my Aggressive Fat Loss program. And I’ve made it my most up to date and complete fat loss course, ever! I’m contemplating dropping my personal coaching program because of how effective this thing is. If you want to be notified on the release date (very soon) go here – Aggressive Fat Loss 2.0. If you have the original course, you will be able to get the new course...
Dr. Dave has some news from his Colorado studio which you will need to hear!
A little-known part of the Affordable Care Act pays primary care doctors to help overweight seniors lose weight. So why aren't more seniors taking advantage of the free weight loss counseling?
In this episode of Half Size Me, Heather talks to Summer about why you need to find validation from within yourself and not from external factors how women can begin to love their bodies at any weight why learning to love your…Read more ›
A quick show today as I ask the question, what if I focus on what is causing me stress instead of exercise? Then I won’t have the stress, which means I won’t be tempted to self-medicate with food. What it is not the food, but the other factors in my life that have nothing to do with a treadmill? Also, where are the parents?
Dr. Tim Jackson - a medical ninja when it comes to nutritional biochemistry, digestive health, methylation and genetic testing and functional endocrinology - is no stranger to BenGreenfieldFitness.com. He penned the article that first appeared here entitled "Blame the Bugs: How Stealth Pathogens Are Making You Fat, Tired, and Brain Dead.", and also "Broken Gut to Big Butt: How A Busted Digestive System Can Make You Hormonally Fat." And now Dr. Tim is back with a vengeance. Just when I thought I knew everything there was to know about detoxification and detox diets, Tim began dropping knowledge bombs like xenobiotics, depuration, miasm, emunctory, and even drainage (yuk!). I had to get him on the podcast to open your eyes about what's really happening inside your body when you detox...or when you don't. So when it comes to detox, what you're about to hear is like no other podcast I've ever done on the topic, so strap on your earphones and prepare to learn: -Why the pH of your blood is just...
“I’m not a challenged athlete, I’m an athlete with challenges…there’s a big difference.” Matt Long In 2005, New York City...
In Episode 10 of Build Your Practice, I chat with Tristan Kobayashi about why you have to be brutally honest about your goals, manage the weak links in your body, and MUCH more! Return to this episode on Wellrounded Athlete website from iTunes: http://wellroundedathlete.net/build-your-practice-episode-10/ Questions? Please email me at Justin@wellroundedathlete.net Connect with Tristan: Facebook: https://www.facebook.com/walkthefire Website: http://www.walkthefire.co.uk/ Email: Tristan@walkthefire.co.uk […] The post BYP 010 w/ Tristan Kobayashi: Walk The Fire appeared first on Wellrounded Athlete.
My friend Abel James, the Fat Burning Man, has been off the grid working on his new book, The Wild Diet. Abel has been on Bulletproof Radio before, and we have done a number of video series and interviews together. It's always great to get him back on the show! Why you should listen – Abel comes on Bulletproof Radio to discuss why food is more than just fuel, the ideal body fat percentage, why it’s so important to reconnect with nature, and some dirty little secrets about food labeling – is the food industry really putting beaver butts in our food?! Enjoy the show!
Sculpted in 6 weeks? Yes you can. Ashley Borden joins Brandon for a fun show full of food, boobs, and training tips to get you on the top of your game in no time!
By Two Smart Dumbbells
By Two Smart Dumbbells
This weekly show is a great way to stay motivated during No Excuses Boot Camp! You can listen, catch up with other Boot Campers in Chat and/or call Erik, Stephanie and Jonathan with questions.
In this episode of Get Up And Code, I interview Jesse T […] The post Get Up And Code 079: Powerlifting Vs. Bodybuilding with Jesse Taber appeared first on Get up and CODE!. Related Stories Get Up And Code 077: BodySpace App with Dustin Jordan Get Up And Code 078: Developer Health with Lino Tadros Get Up And Code 076: Running 1200 Miles with Andrés Nava
In this episode of Get Up And Code, I interview Jesse T […] The post Get Up And Code 079: Powerlifting Vs. Bodybuilding with Jesse Taber appeared first on Get up and CODE!.
In this edition of The Physique Formula Podcast Jimmy releases an old interview about neurological muscle building with trainer Chad Waterbury Download And Subscribe On Itunes Our conversation covered the following topics Why Chad recommend various rep ranges How grip position and foot stance impacts muscle growth His thoughts on typical bodybuilding training And much,much more Download & Listen To The Interview Below Listen to it on Stitcher here
We’re one episode away from 100! Taylor Collins, founder of Epic, joins me on the show to talk all things Epic Bars. If you’ve never had an Epic Bar, you’re missing out on immense flavor, nutrition, and convenience! I love Taylor’s story because of the very cool twist that he shares at the beginning: that a famous meat bar company was actually started by two former vegetarians. Before the main segment, I also tell you about an amazing live event we’re holding San Diego this May. Enjoy! In this episode: You’re invited to our Reboot LIVE Retreat in San Diego, CA on May 8th, 9th and 10th! How—and most importantly why—two former vegetarians started a meat bar company. Obstacles a company faces when trying to produce a quality product with no shortcuts. Why epic bars are the most nutritious protein bars on the market. How pastured animals are the key to environmental sustainability. Getting organ meats in your diet easily (even while traveling). Mentioned on the show: Reboot LIVE Retreat Epic...
A panel of top nutrition experts is recommending that Americans adopt a more plant-based diet and eat less meat and sugar. The panel also weighed-in on cholesterol and caffeine.
Insanely high-energy psy trance fuels this ferocious hour of running music, featuring cadence for extra motivation.Help keep us going so we can help keep you going! Contribute: http://www.djsteveboy.com/donate.htmlPodrunner Merchandise: http://www.djsteveboy.com/merchandise.htmlNewsletter: http://www.djsteveboy.com/subscribe.htmlPodrunner Shift for iPhone plays any Podrunner mix at any speed: http://itunes.apple.com/us/app/podrunner-shift/id510257079?mt=8PLAYLIST:01. Mellow Sonic - Monsoon Flowers*02. Maya Jane Coles - Burning Bright (Dense & Pika Remix)03. Dirtron - On the Stang (Ender Remix)*04. Hakkah - The Call*05. Aragorn - Non Pas!*06. Aragorn - Kick Ta Bass*07. Kyril & Eskobar - Kymppitonni*08. Zaiklophobia - Wilderness*09. Deformaty - Parallax10. Xenofish - Zero Velocity*11. Criss Code, Candy Bandit - Turn On (Yan De Mol Remix)== Please support these artists ==Podrunner is a registered trademark of Podrunner LLC. Music copyright c the respective artists. All other material...
A panel of top nutrition experts is recommending that Americans adopt a more plant-based diet and eat less meat and sugar. It also found that most people are not consuming too much cholesterol.
Gold Medalist Alpine Skier Bode Miller has had one of the most successful and well documented careers in Olympic history. In this episode, Bode talks about setting a foundation for life early, facing and conquering resistance, being open to outside forces, and dives into his new love of KAATSU recovery techniques.
In this podcast, Tom and I flesh out how to achieve faster fat loss with an aggressive diet, while avoiding the negative effects of crash dieting… If you ever wanted to know how to lose fat quickly, without counting down the days like a prison inmate, then this episode will teach you how! The approach we break down here is based off of my Aggressive Fat Loss course (this program has spawned pretty remarkable transformations in a short period of time). I’ll be relaunching this program next week, making it WAY more detailed and effective. Hands down it will be the most enjoyable program to drop 6-9 pounds of fat per month, consistently. If you want to jump on the waiting list, you can do so here – Aggressive Fat Loss 2.0. In This Episode You’ll Learn: When an aggressive diet may be a good idea How aggressive dieting compares to ‘crash dieting’ or extreme dieting Can an aggressive diet increase dietary adherence How to maintain higher testosterone levels and a good mood on an aggressive diet...
In this edition of The Physique Formula Podcast Jimmy releases an old interview about eating to gain muscle with nutritionist Dr.John Berardi Download And Subscribe On Itunes Our conversation covered the following topics Why John recommends frequent meals How he personally eats to bulk His thoughts traditional mass gain diets And much,much more Download & Listen To The Interview Below Listen to it on Stitcher here