Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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All about British Ultra running
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A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
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A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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The Extra Mile Podcast follows the progress of runners training for 5k's, 10k's, half and full marathons.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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The Extra Mile Podcast- GALLOWAY EDITION is a podcast for runners of ALL abilities who want to learn everything they can about the Galloway RUN/WALK/RUN training method right from Jeff ! This podcast will Run/Walk you right through Jeff's 30 week marathon training schedule and gently get you to the finish line of your fall marathon "INJURY FREE"!!!
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LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.
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Getting to the finish line one step at a time
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SETR covers the people, races and trails of the Southeast US trail and ultra running scene
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The Marathon Investigation Podcast is an extension of the Marathon Investigation website. Not everyone agrees with the methods of M.I.. Among the critics is co-host, Scott Kummer. This difference in opinion will lead to some entertaining interactions and valuable insights. The podcast features many of the top names in endurance sports.
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Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com
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I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language. Join me for a tour on my tracks.
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Meet Nation Member Dan Wallace!! #RunTJM This week's Strava Leaderboard: Most Miles: Chris Kash Pope - 189.7 Miles Most Time Running: Chris Kash Pope - 39:28:50 Most Vert: Josh Boyer - 18,451 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 105752125…
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Lisbon half marathon - (10 miles) ambition vs preparation
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34:09
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Learning to manage ambition vs preparation Learning from races and what’s next. Support the showBy Stephen Scullion
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Long Run 215 - Casey Thivierge - WeUltra
2:02:51
2:02:51
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Take a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections. Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflecti…
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No, this ep isn’t about whether our body-image is healthy enough to run around naked on the field during a football game. We are talking about consistency streaks – like when you run for a week in a row, or eat a healthy meal every day for a month, or close your rings for 541 days without stopping, or when you do Wordle a lot. Do streaks – and one’…
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NSAIDs in Ultrarunning with Eve Pannone #220
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What is known about the health effects of non-steroidal anti-inflammatory drug (NSAID) use in marathon and ultra-endurance running: a scoping review Koop’s article on Ironman’s Partnership with Alleve SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coaching- www.trainri…
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Bye Bye Indoors + Guests Noah Lyles & Lance Brauman
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2:03:27
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Noah Lyles, the 100m and 200m world champion, is our special guest at 82:23, along with his coach Lance Brauman at the 101:29 mark. We observed a day of training of their Pure Athletics group, after Noah returned from wrapping up a transformational season in the 60m at World Indoors where he won silver. Prior to that we wrap up the indoor season an…
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In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -u…
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In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -u…
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In this episode we speak with fellow podcaster Tina Muir co-author of the book ‘Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet’. Listen as Tina shares why she quit running in 2017 and what brought her back to the sport! Links Mentioned in this Episode Previnex makers of Joint Health PLUS® and Muscle Health PLUS -u…
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Long Run 215 - Allie Bailey Returns - There is No Wall
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1:31:47
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Join Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more. Allie is the best and you will love her. Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQD…
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E38: Visually-Impaired Six Star Hopeful Mark Rogerson & his guide Katie Garrity
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1:03:23
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Marathons form very unique bonds within the running community, but when your life is in your guide’s hands it’s truly a bond like no other. That’s where Six Star hopeful Mark Rogerson’s story sheds light on the joys of running - he joins us on this week’s Marathon Talk fresh from a PB-setting Tokyo race with guide runner Katie Garrity. Join us this…
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Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219
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Lloyd completed a BA (hons) in Business Administration at Staffordshire University and an MSc in Marketing Management at Aston University. He then proceeded to work in the advertising industry for several years before embarking on a career change in 2016. Lloyd returned to academia after a thirteen-year break and completed a Postgraduate Diploma (c…
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What World Indoors -Elle, Bryce, Kerr & Geordie, Kipchoge Bombs, Lyles Runs 4x4
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The World Indoor Champs were a resounding success for the US distance runners and we give them one final look. Elle St. Pierre ran 8:20 for gold, Bryce Hoppel got gold and 5 more Americans took home medals, as Josh Kerr impressed and Geordie Beamish's kick got him gold. Eliud Kipchoge bombed in Tokyo. Will he make the Kenyan Olympic team? 42:04 Men…
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Help out the Elkhart County Cancer Resources fundraiser here: https://givebutter.com/leap2024/team-symonds/donniesymonds Meet Nation Member Anita Avery!! #RunTJM This week's Strava Leaderboard: Most Miles: Steven Dence - 253.3 Miles Most Time Running: Steven Dence - 57:35:50 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our St…
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Welcome to Episode 219 of the Extra MilePodcast It's been along time Now I'm coming back home I've been away now Oh how I've been alone Wait 'til I come back to your side We'll forget the tears we've cried The Beatles ItHAS been a long time but maybe that just makes coming back that much better!! Letssee!! Checkout all the good stuff mentioned in t…
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Gang Show 216 - Ben Mollin, Rich Fela, Oscar Delgado and more!!
2:08:59
2:08:59
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Join Scotty, Kerri, Eddie and special guest host Oscar Delgado for ten junk miles with TJM fans Rich Fela and Ben Mollin. They discuss Rich and Ben's running stories, the 25 mile run Oscar and ben took to get to the show, habbit and streak running, naked 5k's, vacation ideas, packages and more!! Ths episode brought to you by our friends at Path Pro…
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Having trouble settling down before bed? That could be bad for your health. And your sleep. And your morning. And your day. Repeat ad infinitum. The guys talk about what it takes to separate from the business of the day and get ready for night in this, the second ep in the Truman “Have a Good…” series. Circadian rhythms! Seinfeld routines! Sunglass…
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E37: Becs Gentry: Tokyo Marathon Preview
1:08:12
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The 2024 Abbott World Marathon Majors season has arrived! It all starts this Sunday in Tokyo with Eliud Kipchoge AND Sifan Hassan both on the start line. This episode we dive into the elite races, talk pre-race prep and preview a crop of Six Star hopefuls looking to get their hands on that medal. One of whom is Becs Gentry, who joins Martin and Dee…
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In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Links Mentioned in This Episode Free consultation call with MTA Running Coach.…
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In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Links Mentioned in This Episode Free consultation call with MTA Running Coach.…
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In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpartum, how to race Boston, the impact alcohol has on training, and more! Links Mentioned in This Episode Free consultation call with MTA Running Coach.…
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How my training had progressed and next race Support the showBy Stephen Scullion
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Dakotah Lindwurm (Guest), LOADED World Indoors Preview, Lyles Gets PAID
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The World Indoors are this weekend in Glasgow Scotland and LetsRun.com will be on site. We break down World Indoors before Dakotah Lindwurm, the breakout star from the US Olympic Marathon Trials, joins us at 76:19. World Indoors is loaded with Noah Lyles vs Christian Coleman at 60m, Josh Kerr vs Yared Nuguse vs Selemon Barega at 3000m, Cole Hocker …
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Meet Nation Member Jeff Morris!! #RunTJM This week's Strava Leaderboard: Most Miles: Jim Macaluso - 140.1 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Michael Whiteside - 23,763 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast …
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Salton Sea Preview Special - "B" Team and "A" Team - A Rivalry Begins
2:32:53
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Join Scotty and the two Ten Junk Miles Badwater Salton Sea Teams "Team B" (Barry Thrune, Jon Krist and Rick Standley) and "Team A" (Oak Miller, Kevin Jordan and Shae Meritt) for a discussion of all things related to their organization, strategy about the race, thoughts, concerns, etc. We will be watching these two teams battle head to head at the B…
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E36: Celebrating Kelvin Kiptum’s Remarkable Legacy
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In 2013, Kelvin Kiptum participated in his first half marathon. 10 years and three game-changing marathons later, his was a World Record to be reckoned with. A light that shone so incredibly brightly and all too briefly, Kiptum and his coach, Gervais Hakizimana, sadly died on Sunday 11th of February in Kenya. We’re taking this episode of Marathon T…
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Allowing the body to come good to you, and balancing when to make changes or trust it will come good. Support the showBy Stephen Scullion
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Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218
1:05:40
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View all show notes and timestamps on the KoopCast website. Episode overview: Dan Owens is an associate professor in cellular and molecular exercise physiology at Liverpool John Moores University, Liverpool (UK). His research sits at the crossroads between nutrition, muscle metabolism, and muscle adaptation. In parallel to his academic career, Da…
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Yes & Yes: Kerr and Hocker, RIP Henry Rono, Mo Katir suspended
1:36:07
1:36:07
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Josh Kerr is running World Indoors vs Yared Nuguse and Selemon Barega. Cole Hocker was sublime in the 1500m at the USATF Champs. Are Kerr and Hocker favorites for Gold in Glasgow? Noah Lyles took down Christian Coleman, what does that do to his gold medal chances? Meanwhile Letsile Tebogo broke the 300m world record. We break it all down, pay our r…
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In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTR…
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In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTR…
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In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per week, and more! Sponsor Links Free consultation call with MTA Coach. Previnex makers of Joint Health PLUS® and Muscle Health PLUS -usethe code MTASTR…
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Meet Nation Member Maggie Jividen!! #RunTJM This week's strava Leaderboard: Most Miles: Ed The Jester Ettinghausen - 206.5 Miles Most Time Running: JEd The Jester Ettinhausen - 49:55:29 Most Vert: Brad Revenis - 25,020 feet Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race …
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Bringing back my assets Support the showBy Stephen Scullion
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Long Run 214 - Andrewck Michael - Meteorologist and Ultrarunner
2:19:00
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Join Scotty and meteorologist, ultra runner and podcaster Andrew Buck Michael for ten junk miles in which they discuss his life in running, his education and job experience leading up to being a meteorologist, what life is like as a TV weather personality, his life in running, his podcast "Weathering the Run" and much much more!! Check out Weatheri…
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In Part II of our 400th episode, we continue digging into our first Core Question, going deeper and getting more personal. Plus, What’s Giving Us Life, the return of Songs To Run To, and of course, a ton plus ton fun stuff along the way. Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogom…
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Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217
1:11:48
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View all show notes and timestamps on the KoopCast website. Episode overview: Floris Wardenaar is an assistant professor at the College of Health Solutions since September 2017 with expertise in Performance Nutrition. Floris's education: PhD Dietary exposure assessment in athletes, Wageningen University 2017 MS Nutritional Physiology, Wageningen Un…
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RIP Kelvin Kiptum, Millrose Games Grades, LOADED USATF Indoors Preview
1:31:38
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The running world tragically lost one of its brightest lights, Kelvin Kiptum, the world record holder in the marathon, the man who in 10 months revolutionized how the marathon can be run, tragically passed away at the age of 24. We pay our respects. Then we turn to an amazing 2024 Millrose Games where Devynne Charlton started things off by breaking…
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Meet Nation Member josh Bergseng!! #RunTJM This week's strava Leaderboard: Most Miles: Marquis Cox - 123 Miles Most Time Running: John Calabrese - 39:03:51 Most Vert: John Calabrese - 29,797 Feer Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258…
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In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an u…
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In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an u…
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In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates for children, especially girls, around the world. Links Mentioned in this Episode Room to Read -help us with our charity goals! Educate a child in an u…
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Gang Show 214 - The Maeses and the Mathews and the Chicago F3 Half Marathon
2:10:03
2:10:03
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Join Scotty, Kerri, her husband Kevin, her brother Moose (Adam Mathews) and his wife Angie (Angie Mathews) for Ten Junk Miles in which they discuss the Chicago F3 Half Marathon (which they ran as a group), New UCAN Fudge Bars, Kidney donations, the Morning Stretch, keeping up their running in the offseason, and much much more!!! This episode also b…
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E35: Dan & Becky Sharp - London Marathon Fundraising Family
1:06:54
1:06:54
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Preparations for Paris 2024 are firmly in the final stages, and we finally have all the action from the US Olympic Trials from Deena Kastor herself! It’s a jam-packed episode of Marathon Talk this week, where we tackle debutant winners, a heart-wrenching story from this week’s guest & London Marathon hopeful Dan Sharp, and a Training Talk that touc…
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Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216
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View all show notes and timestamps on the KoopCast website. Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His areas of focus are running, trail…
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Marathon Trials Triumph & Heartbreak, Indoor Track Heats Up, Kessler > Wightman, (Guest) Gary Corbitt on NY Pioneer Club
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The Olympic Trials delivered, indoor track is really heating up and it's Millrose Week. Track and field historian Gary Corbitt joins us at 121:29 to talk about the historical impact of the Pioneer Club, one of the first integrated track and field clubs in America, and an exhibit at the New York Historical Society titled, Running for Civil Rights: T…
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Meet Nation Member Paul Stofko!! #RunTJM This week's strava Leaderboard: Most Miles: Simen Holvik - 171.8 Most Time Running: Matt Morison - 50:14:27 Most Vert: Paul Prendeville 15,492 ft Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322 Join our official Facebook Group for race and podcast news: 1057521258604634…
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What an Olympic Trials! Olympic Marathon Trials Live Recap Show
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100% of the proceeds from Supporters Club memberships go to Jonathan Gault this week.https://www.letsrun.com/subscribe What an Olympic Trials. Fiona O'Keeffe delivered big time, Zach Panning made a run for glory and Conner Mantz and Clayton Young delivered. Dakotah Lindwurm made the Olympic team with American record holder Emily Sisson as Leonard K…
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215
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View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Episode highl…
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We mark our 400th episode by asking our first Core Question. It’s about where we seek validation, why we seek approval, and how doing so in unhealthy ways can be an unwelcome giant in our lives. And it is such a beefy topic (with so much amazing input from the Gomernation) that we had to split it in two! This is Part I, complete with What’s Giving …
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