Best Adult Adhd Assessment Podcasts (2024)

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#154: Organizing Dyslexia through simple notes and vision boards with Mike Guesty 1:06:22

4h ago1:06:22

1:06:22

In this episode of the Dyslexia Explored Podcast, host Darius Namdaran converses with Mike Guesty, a multifaceted photographer and fellow dyslexic entrepreneur. They discuss Guesty's journey of discovering his dyslexia, overcoming chronic pain through foundation training, and the practical strategies he has implemented to manage dyslexia, including…

1
30. ADHD & ANXIETY: Tara's story of motherhood, postpartum anxiety & depression 💜 59:37

7h ago59:37

59:37

Hi besties, we have something a little bit different for you this week! First up, we're struggggling to do admin tasks, but on the plus side we were so bored at the bank that we used the hand sanitiser 200 times so our hands are super dry 🫠 In this raw and honest episode of Your ADHD Besties, Tara opens up about her personal journey with anxiety an…

1
WS36 ADHD Emotional Regulation and Stress Management with Dana Crews. 59:02

7h ago59:02

59:02

👉 Today. Dana Crews Mindful ADHD Coach | Meditation & ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/lo…

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E74: The Invisible Barrier: Aphantasia in the Therapy Room, with Carley, Christina and Katie 49:45

1h ago49:45

49:45

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible and are talking about a lesser known condition called Aphantasia, and how it shows up in the therapy session room. We are joined by our friend and colleague, psychotherapist Carley Richards from Ottawa, who shares our interest in talking abo…

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29. "What part of my PERSONALITY is ME, and what part is my ADHD?!" 🤔 36:50

2d ago36:50

36:50

Hi gorgeous besties! In today’s episode: Tara's suitcase game is stronggg, Grace is always real but is getting realllly real about her ADHD. DIVERGENT DILEMMA: A beautiful trans listener asks "I was wondering if being assigned female at birth is one of the reasons why I was diagnosed late? And if you think that transgender men usually have female A…

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Amanda Petrik-Gardner, LCPC - Excessive Reassurance Seeking 54:14

2d ago54:14

54:14

Comments or feedback? Send us a text! Compulsive reassurance seeking can be a challenging issue for both clients and therapists to manage. Clients are often highly adept—sometimes knowingly, sometimes unknowingly—at eliciting excessive reassurance from therapists and family members. At the same time, resisting the urge to seek reassurance can feel …

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E73: The ties that bind: ADHD, generational trauma and healing, with Christina and Katie 46:22

4d ago46:22

46:22

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about intergenerational trauma and ADHD. We talk through various things related to intergenerational trauma, emotional disconnect, and intergenerational relationships. We explore the definition and impact of intergenera…

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28. HOW TO: fall in love with your STIMS, manage sensory clashes & reframe ADHD inconsistency 1:11:53

8d ago1:11:53

1:11:53

ADHD BABESSSS! We’re back for Season 2! In today’s episode Tara is joining us from East Java 🌺, while poor Grace is joining us from germ-ville 🤧. Grace makes a retraction and apology about her pronunciation of the word Appalachian 🏔️ and promises not to RSD (see: she will RSD about it forever). Dilemma 1: "How do I find a hobby I like and actually …

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WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper. 1:07:14

7d ago1:07:14

1:07:14

👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Lov…

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#153: The Dyslexic Edge Author: Being Comfortable with your skin. Jamie Waller 1:26:49

7d ago1:26:49

1:26:49

In this episode, Darius Namdaran talks with author Jamie Waller, the author of The Dyslexic Edge. Jamie shares personal journeys of overcoming challenges, the intersection of dyslexia with other conditions like ADHD, and the importance of self-acceptance and resilience. The episode delves into practical strategies for leveraging dyslexic strengths,…

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E72: Beyond Grades: the ADHD Assessment Blind Spot, with special guest, Tim Crowe 54:48

9d ago54:48

54:48

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about our own report cards as late diagnosed ADHDers. And we have an extra special guest with us today - Mr. Tim Crowe, whose report cards, as you will hear, have rightfully earned him the mic. Katie, Tim and I talk abo…

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Dr. Nina Josefowtiz - Behavioural Activation for Depression 1:21:46

16d ago1:21:46

1:21:46

Comments or feedback? Send us a text! Behavioural activation is one of the best, if not the best treatments for depression. Clinical psychologist and author, Dr. Nina Josefowitz joins us for an in-depth discussion of themes contained in her new book The Behavioural Activation Workbook for Depression. In this discussion we cover: The basic premise o…

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E71: Behind the curtain: ADHD medication effects on coaching and therapy, politics and stigma, with Gina Pera 55:48

16d ago55:48

55:48

Today your host, is psychotherapist Christina Crowe; I love making invisible things visible. Today I’m talking to Gina Pera, an internationally recognized author, speaker, and educator on Adult ADHD. Gina and I talk about: The influence of ADHD medication efficacy in therapy or coaching outcomes, The challenges of generic psychostimulants and what …

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27. "My ADHD makes me feel so broken and I can't stop negative thinking!" 😭 52:05

20d ago52:05

52:05

Hi ADHD besties! This is our LAST episode of SEASON 1! After this ep, we are taking a teeny tiny break and will be back with our usual episode the Thursday after next... PLUS we have some very exciting news! 👀 This week we're overstimulated by kids parties and raising boys (boy parents will agree that it's a never ending bucks party!) 🙃 Dilemma: A …

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WS34 Thriving as Couples and in Marriage with ADHD with Melissa Orlov. 1:04:09

21d ago1:04:09

1:04:09

👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new …

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E70: PDA in the Spotlight: How PDA Shapes Neurodivergent Experiences, with Christina and Katie 49:20

23d ago49:20

49:20

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today your hosts psychotherapists Christina Crowe and Katie Richardson, are talking about PDA - Pathological Demand Avoidance or more affirmingly known as Persistent Drive for Autonomy. Katie and I explore: What exactly might the role of in…

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26. "I constantly interrupt people and I feel terrible about myself" 48:03

28d ago48:03

48:03

Oh hiiii, ADHD Bestie babes! 🌟 This week, Grace (almost) becomes the neighborhood hero by saving the day from controlled burn-offs, while Tara triumphs over PMDD for the first time since she was 13. Dilemma: Our gorgeous Kiwi listener is feeling serious RSD when it comes to interrupting people during conversations. We discuss why ADHDers do this an…

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Dr. Lindsay Gibson: Disentangling from Emotionally Immature People 57:28

1M ago57:28

57:28

Comments or feedback? Send us a text! Navigating relationships with emotionally immature parents can evoke very strong reactions, which can be difficult to navigate. In many clinician's experience, when this topic comes up, people tend to react in one of three ways: defending their parents as perfect, blaming them for all their struggles, or questi…

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E69: High Achievers, Hidden Struggles: Navigating the Challenges of 2E Life, with Christina and Katie 46:25

1M ago46:25

46:25

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about the complications of 2E life - such as having ADHD and being ‘gifted’. The relationship between giftedness and ADHD, the impact of ableism and learned helplessness, and the experiences of adults with ADHD and Auti…

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25. Navigating workplace conflict with ADHD 🌶️ 🤐 56:29

1M ago56:29

56:29

Hi very beautiful neurodivergent brains! This week, we’re watering our fake plants and celebrating our birthdays like the indulgent little princes we are! Dilemma 1: Our lovely listener Kerri feels like she comes across as intimidating, and it’s triggering her RSD. We chat about advocating for ADHD in the workplace and embracing your unique intensi…

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WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon. 50:16

1M ago50:16

50:16

👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…

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E68 : The Truth Serum: Exposing Pseudoscience in Mental Health, with Dr. Jonathan Stea 59:00

2M ago59:00

59:00

I’m your host, Psychotherapist Christina Crowe, and I love making invisible things visible. Today I have the pleasure of speaking with Clinical Psychologist Dr. Jonathan Stea from Calgary, Alberta, and we’re talking about his newly published book, Mind the Science: Saving your Mental Health from the Wellness Industry. Dr. Stea and I cover: What mak…

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#152 The Dyslexic Investor, Edward Keelan, on Dyslexic Stereotype, Problem-solving and Family Support 1:50:45

1M ago1:50:45

1:50:45

In this episode of The Dyslexia Explored Podcast, host Darius Namdaran sits down with Edward Keelan, a partner at Octopus Ventures. Edward opens up about his early diagnosis with dyslexia and how he navigated the challenges in both education and his tech career. From organizing charity fundraisers to landing pivotal roles at Rolls Royce and becomin…

1
24. "Help! Is it my ADHD or am I just bad at sleep?!" 😴 1:01:58

1M ago1:01:58

1:01:58

Hi beautiful ADHD babes! On today's show: - Grace tries relaxed parenting but gets piggy-bocked in the face, and Tara is forced to admit her STEM job from when she was 14 years old. • Divergent Dilemma - A gorgeous listener called Ashara asks whether late night productivity and sleep issues are linked to ADHD. Ooooofff, this is a biiig question! We…

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E67: From Internalized Ableism to AuDHD: The Impact of Validation and the Quest for Diagnosis, with Christina and Katie 32:55

1M ago32:55

32:55

Today your hosts psychotherapists Christina Crowe and Katie Richardson, love making invisible things visible. Today we are talking about all things AuDHD, the acronym that is meant to indicate someone who is both Autistic and also has ADHD. Katie and I talk about: Ableism, and internalized ableism, The Squirrel Club in University, Should adults see…

1
23. "Why do birthdays cause so much RSD for ADHDers?" 🥳🧐 57:39

2M ago57:39

57:39

BONJOUR cutest babes tuning in from what is now 126 countries! 🤯😘 On today's show: - Tara makes a quick note about ADHD and hyper-empathy and then two seconds later laughs at Grace for getting rejected from the Reject Shop. - We talk about the amazing PMDD discussion we had on our Instagram last week, with some really helpful examples of what PMDD …

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WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman. 47:31

2M ago47:31

47:31

👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos & frustration into focused success. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles,…

1
E66: Confronting Ableism, Stoicism, and Perfectionism in the therapy room, with Christina & Katie 40:40

2M ago40:40

40:40

Christina and Katie are two Canadian psychotherapists, who met online, became colleagues IRL and now, great friends. Come hang out in the sometimes quirky and mostly nerdy therapy world of Christina Crowe and Katie Richardson, both Registered Psychotherapists in Ontario, Canada. Today’s chat covered topics such as the pervasive effects of ableism a…

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🤯 100K downloads?!! Come & celebrate with us on IG live! 2:44

2M ago2:44

2:44

BABESSSS! YOU DID IT! We just reached A HUNDRED THOUSAND downloads in 4 months for this podcast!!! Whaaat 🤯🤯😭😭 We're in disbelief and so so grateful to all of you. Thank you so so much to everyone who has listened and sent us messages and love! It means more to us than you know ❤️🥹 We are going to do an 💃🏼 INSTAGRAM LIVE 💃🏼 livestream this weekend …

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22. Motherhood rage and dysregulation with Jenna Free (ADHD coach & therapist) 41:36

2M ago41:36

41:36

Hi hiii ADHD loves! In today's episode we have another bestie guestie on the podcast, Jenna Free - ADHD coach and therapist (who you may know as @adhdwithjennafree on Instagram or TikTok). We chat through two dilemmas with Jenna: • Dilemma #1 - A cute listener called Em asks: "I told my partner that I have ADHD and struggle a lot with 'time blindne…

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E65: Another look at Perfectionism 49:38

2M ago49:38

49:38

I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Season Four is here, and to kick off, I’m re-sharing an episode on Perfectionism and ADHD that covers content that comes up over and over again in therapy sessions. Resources for After the Show: Read: The Dig Deeper Blog, especially Late-Diagnosed ADHD and S…

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21. "I can't stand by and watch": ADHD, unfairness & justice sensitivity 1:07:43

2M ago1:07:43

1:07:43

Hi cutest babes, In this week's episode, Tara has been stealthily avoiding sleep by hyperfixating on iPhone automations and she is now Elon Musk 😎. Or is she just in denial that she's Siri's bitch now? 🤖 Grace is ripping clocks off the wall in rage as per uge. So a fairly stock standard week here at ‘Your ADHD besties’ HQ (the garage). THIS WEEK'S …

1
WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard. 46:29

2M ago46:29

46:29

👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review…

1
20. ADHD: Weight & Eating (Part 2) & Bridezillas 🧟‍♀️ 1:27:49

2M ago1:27:49

1:27:49

Hi our fave ADHD dream boats! We finally got this bad boy uploaded 8 hours late 💅 In today’s chunkyyy episode: Grace says "broccol-eye" 🥦, and "dingle dangle" in the space of 5 minutes (we're so sorry guys) aaaand Tara tells us a story from her bridezilla days. 🧟‍♀️ For our divergent dilemms, we are continuing on from last week, and talking all thi…

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#151: The Dyslexia Journey: Chronicling Life with Dyslexia with Sonya and Nick Solter 44:42

3M ago44:42

44:42

In this episode of the Dyslexia Explored Podcast, host Darius Namdaran interviews Sonya and Nick Solter, parents of a dyslexic teenager and creators of 'The Dyslexia Journey' YouTube channel and podcast. They discuss their experience with their daughter's dyslexia, the reasons behind starting their own podcast, and the challenges they've faced. Son…

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19. ADHD: Weight & Eating (Part 1) 42:08

3M ago42:08

42:08

Hi bestie babessss! In today's episode: • Grace can’t buy steak, we talk about we need to take a break from acrylics, and how this is hard for our dermatillomania (skin picking). • Divergent Dilemma #1 - we answer Jemima's question about ADHD and eating, she struggles with binge eating and feeling self-conscious about her weight. We discuss weight …

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WS30 Addiction and ADHD with Dr. Todd Love. 1:10:25

3M ago1:10:25

1:10:25

👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new l…

1
18. Impulse borrowing, exercise & 😂 ADHD Reddit rants 57:10

3M ago57:10

57:10

Hi bestiesss! In today's episode: • Grace has ADHD amnesia, and we're normalising second takes at things because we aren’t always prepared for what our mouths are going to say in social interactions. • Divergent Dilemma #1 - we answer a gorgeous listener question about motivating yourself for exercise when you have ADHD. We talk about the negative …

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MINI-SERIES 🏝️ Your ADHD Island: with Chloe Wilder - "Genus Muppetus" 32:22

3M ago32:22

32:22

Aaaaloha faves! Today we're delighted to bring you another episode of our miniseries 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 🏝️ We ask guests a series of very scientific and important questions like:…

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17. ADHD stigma, when to advocate, and why re-parenting yourself helps 55:40

3M ago55:40

55:40

Hiii cutest ADHD loves! In today's episode: • We talk about the highs of kid-free holidays with friends and the lows of losing your 🧳 on the trip home (💌 don't forget to send Tara your triumphant stories of lost things you found months/years later - DM us on IG @adhdbestiespodcast!) • Divergent Dilemma #1 - we answer a cute voice message from Holly…

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WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. 1:15:58

3M ago1:15:58

1:15:58

👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesq…

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16. AuDHD, meltdowns & workplace accommodations (autism + ADHD) with Olivia @neurodiversing 1:11:57

3M ago1:11:57

1:11:57

Hiiii best besties!! On today's show, we have another amazing GUESTIE 😍 the gorgeous Olivia from @neurodiversing on Instagram and TikTok. Olivia joins us all the way from the UK to help answer some dilemmas about AuDHD (co-existing Autism & ADHD presentations) and play an old fave Ireggy Seggy with us. • Dilemma #1 - "How do you distinguish your au…

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#150: Dyslexia: Cultivating Belongingness at Work with Donna Stevenson 1:41:50

4M ago1:41:50

1:41:50

In this episode of 'Dyslexia Explored,' host Darius Namdaran is joined by Donna Stevenson to delve into the journey of supporting neurodivergent individuals. They explore strategies across various life stages, from childhood to adulthood, including early indicators and practical methods for dyslexic adults. The discussion highlights the transformat…

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MINI-SERIES 🏝️ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy" 46:42

4M ago46:42

46:42

Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' ✨ Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. 😍 🏖️ We ask guests a series of very scientific and important questions l…

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WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD. 1:01:07

4M ago1:01:07

1:01:07

👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, article…

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MINI-SERIES 🏝️ Your ADHD Island: with Grace Koelma - "Aurora Graciealis" 37:56

4M ago37:56

37:56

ALOHA BESTIES & WELCOME TO 'YOUR ADHD ISLAND' 😍 Our ✨ new series ✨ where our guests are asked to design their ideal, neuroaffirming island happy place. We ask them a series of very scientific and important questions like: -‘what animals are native to and roam freely on your island?’ -’the museum on the island has 3 exhibits that represent your life…

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Dr. Russell Ramsay - Assessing and Treating Adult ADHD 1:29:12

4M ago1:29:12

1:29:12

Comments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Psychologist & author, Dr. Russell Ramsay joins us for an in-depth discussion of the assessment and treatment of adult ADHD building on themes in his new workbook, The Adult ADHD and Anxiety …

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15. What to do when you're stuck DOOM SCROLLING 1:12:09

4M ago1:12:09

1:12:09

Hiii ADHD cuties tuning in from what is now 104 countries! 🤯😘 On today's show: • Grace has 3 very important updates that she's bursting to tell us • Are we still in burnout? What's been helping us climb out of it?? Has Tara got a refund for her marathon registration yet? (The answer won’t surprise you) What change-room moment saw Grace making an ‘A…

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WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael. 51:17

4M ago51:17

51:17

👉 Today. Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the …

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#149: The Dyslexic Painter, Invaluable Mentors and Practical Skills with Josh Wilkins 1:14:04

4M ago1:14:04

1:14:04

In this episode of 'Dyslexia Explored,' host Darius Namdaran talks to Josh Wilkins, the Dyslexic Painter, to explore his journey from the struggles of school life to a successful career in painting and decorating. They discuss the impact of dyslexia on his personal and professional growth, the invaluable guidance of mentors, and the importance of v…

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