show episodes
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/ment ...
 
Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.
 
My name is Scott Ste Marie, Mental Health Speaker and Coach. After being on antidepressants for over 12 years fighting clinical depression, social anxiety and generalized anxiety disorder, I've found a new path. I am so humbled and grateful you are joining me on this journey to share hope and mental health with the world. How I Overcame Anxiety: FREE 6-Part Video Series https://www.conqueranxietycourse.com My Personal E-mail: scott@depressiontoexpression.com
 
Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
Alison Seponara, MS, LPC (licensed psychotherapist) and Taylor Marae MS, RDN (registered licensed dietitian) are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Support thi ...
 
Welcome to the Mad in America podcast, a new weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. This podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls for profound change. ...
 
Frontline Freedom is a 501c3 nonprofit. We aim to serve frontline workers by providing outdoor adventures in backpacking and fly-fishing, free of charge. The Frontline Freedom Podcast is great for anyone interested in the outdoors and its positive effects on mental health. WHAT WE DO: Provide adventure therapy opportunities for those struggling with Depression, Anxiety, or Post-Traumatic Stress Disorder (PTSD). WHO WE SERVE: We serve all current and retired First Responders. Including, but n ...
 
We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time. We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose. It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues. Right? Anyway. We'd like to cordially invite you to pu ...
 
The Hypnotist is a show that gives you inside access to cutting edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. These recordings took place live from Adam’s clinic in London’s World Famous Harley Street.
 
The Stress Sessions podcast tells the stories of individuals that you wouldn't have heard anywhere else, from the thoughts going through someone's head on the verge of committing suicide, to living with someone suffering from a mental health illness like bipolar or bulimia. It's raw and honest, but will also help those living with a mental health problem by explaining various coping techniques, ways of getting professional help if you need it, and success stories of those who have used their ...
 
This podcast is devoted to topics on psychotherapy, contemporary psychoanalysis, and psychodynamic therapy methods, as well as social issues. A new episode is published every Friday. Recommended readings can be found attached to each respective episode. Website: https://www.psy-cast.org
 
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use D ...
 
TiLT Parenting, from parenting activist, speaker, and author Debbie Reber, features transformational interviews and conversations with authors, parenting experts, educators, and other parents aimed at inspiring, informing, and supporting parents raising differently-wired kids (giftedness, ADHD, austim, 2e, learning differences, sensory processing issues, anxiety, and more). TiLT aims to help parents feel empowered and in choice in how they parent, have more peace in their daily lives, and pa ...
 
The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
 
Candid conversations with women entrepreneurs, executives, and leaders about living, loving, and creating in the patriarchal culture—where it's never been safe for a woman to be visible or powerful. If you feel like you're running into an invisible inner wall when you reach for more happiness and fulfillment; if you've tried just about every strategy, self-help, therapy, and still something is missing—you want to be in on these conversations. Your host, Dr. Valerie Rein, has discovered the o ...
 
Have you been looking for a podcast to help you grow and reach your full potential? "Men Who Talk Heal" is here for you! We're all about promoting positive mental health through the perspective of two guys with lived and professional experience with mental health challenges. Each episode features a unique balance of light-hearted and fun conversation paired with scientifically supported information to both entertain and inform you. Ultimately, we exist to de-stigmatize mental health and prov ...
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
Dr. Bridget Nash created Therapy Show in order to demystify mental health treatment by interviewing the top experts in the field using easy to understand language. Therapy Show can help you determine which evidence-based therapy is right for you and how you can find a psychotherapist or physician trained in that therapy to guide your treatment.
 
Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
 
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show series
 
Lives of the Unconscious Summary:Anxiety disorders are among the most common psychological problems for which people seek out psychotherapy. At the same time, anxiety is a feeling that everyone knows and everyone has suffered from—some more, some less. But at what point does anxiety become an illness? This episode explores the question of how anxie…
 
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today we have on the amazing Joshua Fletcher who some of you may know from Instagram as Anxiety Josh. Joshua is a psychotherapist in the UK as well as someone with lots of lived experience with anxiety disorders. He is here today to talk to us specifically about panic attacks and pani…
 
I'm asked all the time ... "Does this recovery method apply to GAD?" The short answer is that it does, but there are extra wrinkles with GAD that we must be aware of. We must learn to relate in a new way to anxiety and the symptoms and thoughts that come with it. This is the same way we approach the other anxiety disorders. However, we also must be…
 
On this episode of the TWLOHA Podcast, we’re exploring the theme of normalizing mental health professionals both giving and receiving help. Counselors, therapists, psychologists—they’re often a saving grace for many. They provide wisdom and guidance and a safe space for us to lay bare our struggles. But beneath the titles, the offices, the knowledg…
 
Whilst this doesn't relate directly to food, being angry, depressed, anxious and guilt for being so, can create a cycle of emotional eating to escape the uncomfortable feelings. So I hope this supports you :) === FACEBOOK GROUP === WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP https://www.facebook.com/groups/marriagerelationshipadvice/ FREE SE…
 
Dr. Kirk and Humberto discuss the duty to get vaccinated and answer short questions from Discord. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Instagram: https://www.insta…
 
Adam works with a lady that had gained excess body fat from snacking during lockdown and emotional eating as a result of a bereavement. Adam works with her to tap into the strategies to lose weight, reframe the hassle of preparing food to giving herself the gift of health and confidence and to raise her standards for food choices. A powerful sessio…
 
So, we’ve been off for a few weeks on one of our impromptu, bi-annual pod breaks due to one/both of us having a breakdown… Therefore, this week’s aptly appointed theme is: THE DARK NIGHT OF THE SOUL (Sounds very eerie and ominous, doesn’t it!?) DARK NIGHT OF THE SOUL - according to Eckhart Tolle: “A term used to describe what one could call a colla…
 
There’s no guidebook for parenting during a pandemic. Sheltering at home means being yourself in front of your kids, all day every day, without the release of school or the office. Sad House is one mother’s guide to stumbling through a season of loss with humor, creativity, and hope. When Laura Stanfill’s best friend was killed by the virus in Apri…
 
We presented at the ISSTD Annual Conference in 2021. This is part of that practice for preparing that presentation. We discuss dyadic, community, intergenerational, disability, and historical traumas, as well as addressing trauma as experienced in war zones, refugee camps, and the pandemic. We review the history of trauma diagnoses to explore the i…
 
A live meditation for health anxiety sufferers looking to eliminate the concerns over their inner bodily and emotional worries. This meditation will strengthen your mental health and give you the clarity needed to swiftly go beyond any anxiety reminders. Join our New Facebook Community Page Here: https://bit.ly/3pDaSnrLearn more about the #1 Anxiet…
 
Andrew talks about the anxiety and relief of booking his first vacation get away that isn't for work or family. Steven talks about a bad audience member at a road gig that he has to go toe to toe with. They both get into the anxiety of Steven being bad with technical equipment. They also are joined by professional therapist Dr. Deb to discuss the l…
 
https://medium.com/@seanmhanson/ddd-living-with-depersonalization-derealization-disorder-655dcf044cb8 https://www.praxiscet.com/blog/how-acceptance-and-commitment-therapy-helped-me-become-a-better-therapist/#:~:text=ACT%20offered%20me%20a%20flexible,just%20as%20ends%20in%20themselves. About Me I’ve found there is a great need for those facing anxie…
 
This episode we talk about topics like Back Pain Part – Replayed. http://kickitinthenuts.com/wp-content/uploads/2021/04/KickIt381.mp3 Learn more about Almost FREE 4-week Digestion course HERE Bone Broth Recipe Learn how to get T.C.’s Kick Your Fat in the Nuts audiobook for free and a 30-day free trial from Audible HERE The post Back Pain Part – Rep…
 
Adam creates a hypnosis session for his client Lord Luke Dominque Warner on how to increase muscle mass and strength. This uses a method to associate into a resourceful role model such as Arnold Schwarzenegger or Dwane 'The Rock' Johnson. You then see yourself with the exact physique you desire in the future before then seeing yourself break person…
 
I've recorded a meditation to help you fall asleep after the frustration of an unexpected wake-up. It is based on a few of the mindset concepts I covered in episode 81, Can You Manifest Better Sleep? The goal of this meditation is to help you create your own peaceful back-to-sleep practice, so I've kept it simple, but I've also made it super calm a…
 
[Rerun] Dr. Kirk continues to answer patron emails about attachment. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Get merch: https://teespring.com/stores/psychology-in-seattle Email: https://www.psychologyinseattle.com/contact The Psychology In Seattle Podcast ® Discla…
 
Dr. Elizabeth Nielson is a co-founder of Fluence and a psychologist with a focus on developing psychedelic medicines as empirically supported treatments for PTSD, substance use problems, and mood disorders. Dr. Nielson is a Site Co-Principal Investigator and therapist for an FDA approved Phase 3 clinical trial of MDMA-assisted Psychotherapy for Pos…
 
Adam works with an elite sportsperson that was struggling with binge eating that was sabotaging her efforts to prepare for international tournaments in the summer. Adam uses a regression to access highly resourceful states, future pacing to create a compelling vision for the future (and pre-handle the belief that losing weight would impede performa…
 
Dr. Kirk’s deep dive on dependent personality disorder. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Insta…
 
Welcome to How to Boil Water with Chef B. Today we covered Swimming, Streaming, Cigars and Cooking as well as Mental Health, Bipolar Type II, Money, Sex and Power (perceived power). Thanks for listening. Please download the shit out of this episode. Also leave a review of the episode(s) on podchaser.com or iTunes. This podcast is available on iHear…
 
In today’s episode, Dr. Valerie talks about the best business school there is. PEOPLE. And a big mistake business owners (especially women) make every day. Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by heali…
 
Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More | Brought to you by Tonal smart home gym; LinkedIn Sales Navigator, the best version of LinkedIn for sales professionals; and Athletic Greens all-in-one nutritional supplement. More on all three below. Welcome to The Tim Ferriss Show, wh…
 
In today's episode... We live in a situation where we want to make everything #FAST. We want to have a quick fix. We want to make #progress fast. We want to rush everything. But in doing so, are we making progress at all? The quick answer is NO. And in this episode, I'll be discussing how small changes can give you significant progress. And overcom…
 
We read and respond to listener emails. Trigger Warning: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Please use appropriate self-care and your own safety plan while exploring this we…
 
Do you struggle with comparison? If you do, this episode is for you. In today’s episode, Dr. Valerie and Jeffrey talk about how your path is glorious, and perfect, whether you think that or not. And Jeffrey will share how you can integrate and discharge what might come up while you listen to the episode - feel free to integrate this into your routi…
 
Zach and Brandon are joined in this episode by Melissa Pena, a young woman who suffers from health anxiety. She discusses her health anxiety, how it started, what it feels like, how she's gotten support, and her constant work to recover. Melissa has advice for other listeners who may be dealing with this, you don't want to miss what she has to say.…
 
Adam does his first live hypnosis session on YouTube inspired by the song Heavy by Linkin Park. This song was one of the last singles released before the lead singer Chester Bennington committed suicide. Adam creates a hypnosis session where time can be slowed down so that overwhelming thoughts can be processed and that the heaviness of problems ta…
 
What has the research shown in terms of the relationship between THC and sleep and nightmares in patients with PTSD? What are your thoughts on the recent study by LaFrance et al. that claimed that PTSD symptoms were reduced by more than 50% after cannabis use? In this fascinating interview with Dr. Kari Franson, we discuss the evidence for and agai…
 
Dr. Kirk’s deep dive on dependent personality disorder. (Intro) The full episode is available to patrons of the podcast. Become a patron: https://www.patreon.com/PsychologyInSeattle Email: https://www.psychologyinseattle.com/contact Get merch: https://teespring.com/stores/psychology-in-seattle Dr. Kirk’s Cameo: https://www.cameo.com/kirkhonda Insta…
 
A couple of months ago I did a "gender issues in recovery" episode with my friend Bridget Cooper. The response was good! ALL voices and experiences matter, so this week we chat with Dr. Lisa Cortez about anxiety and mental health issues in the Latinx community. Lisa and I discussed cultural, religious and gender issues that impact mental health tre…
 
It’s too soon to know what effect the COVID-19 pandemic has had on the suicide rate in the United States, but even before the pandemic, that rate had been increasing in recent years, particularly among young people. Dr. Jill Harkavy-Friedman, PhD, the vice president of research for the American Foundation for Suicide Prevention, discusses what may …
 
In today’s episode, Dr. Valerie talks about business, sales, and service - through the lenses of PSD. If you’re feeling stuck in these areas, if you feel like you’re not doing it right, this episode might change everything. Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women…
 
It’s time to level up your superpowers! In this episode, we dissect ADHD. What exactly is it? Why is it different from ADD? What exactly does it look like? We answer all of these questions, as well as sharing peculiar symptoms that you never knew were related to ADHD. Finally, we offer solutions for dealing with ADHD -- without medicine! This doesn…
 
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