Best Bladder Leakage Podcasts (2024)

1
"Do I tell somebody before a first date that I pee myself?" One patient's surprising journey to drier days. 39:14

1d ago39:14

39:14

There's a misconception out there that incontinence is usually something that happens as you get older. Hannah is here to tell us that it's something that can happen at any age. She shares her story about how she developed severe overactive bladder after a surgery in her early 30s, how it nearly derailed her career, and how she finally found relief…

1
From Zero Control to Total Control - How One Patient Overcame Bowel Incontinence 31:40

8d ago31:40

31:40

Imagine being a 35-year-old woman who suddenly develops bowel and bladder incontinence following childbirth - incontinence so difficult to treat that even a major surgery fails to deliver lasting, meaningful relief. That's the situation today's guest, Hope, found herself in - that is, until she discovered a simple procedure that changed her life co…

1
How Pat overcame her leaks - One patient's success story 18:06

16d ago18:06

18:06

Too many patients suffering from leaks think that they're sentenced to struggle with their condition for the rest of their lives. That couldn't be further from the truth. Today's guest is Pat, and she shares her story about how he finally had enough with trying to manage her problems and found a solution that made an incredible, immediate differenc…

1
All About IBD 13:09

1M ago13:09

13:09

In today's episode of Life Without Leaks, we discuss Inflammatory Bowel Disease, or IBD. You'll get a detailed overview of the condition and the treatment options available to you, including lifestyle modifications, medications and surgery. For more information about the condition, visit the National Association for Continence's page on IBD by clic…

1
A Wiser Menopause 46:44

1M ago46:44

46:44

In this final episode ever of the podcast in an enlightening conversation, Clarissa and Tania Elfersy, educator, certified transformative coach, author, and creator of The Wiser Woman, delve into the evolving discourse surrounding menopause, exploring its historical context, the impact of misinformation, and the importance of restoring trust in one…

1
Feeling comfortable talking to your doctor about bowel incontinence 11:57

1M ago11:57

11:57

Bowel incontinence is a condition that may be more life limiting than almost any other form of incontinence, but to most of us, it's so embarrassing that we'd rather suffer than discuss it with a doctor. Today's guest is Dr. Cary Fishburne, a double-board-certified urogynecologist and specialist in female pelvic health, and he's here to reassure us…

1
A Holistic Approach to Pelvic Health 22:52

2M ago22:52

22:52

Brianne Grogan - also known as Dr. Bri - is one of the brightest stars in the world of pelvic health, with hundreds of thousands of followers on YouTube and countless visitors to her website. She's earned such a passionate group of fans because of the warm and welcoming way she helps patients overcome their challenges through movement, nutrition an…

1
SE 7: EP14 Defining Your Version of Success 41:30

2M ago41:30

41:30

In this penultimate episode of Thriving Thru Menopause, host Clarissa talks with Jill Beck, a burnout coach who helps women navigate the stresses of midlife and menopause. Jil is a 2x co-founder, angel investor, consultant, connector, team leader, former finance and tech executive, and problem solver. She is also someone who manages 3 different aut…

1
SE7: EP13 Understanding and Expressing Menopause Anger in a Healthy Way 44:56

3M ago44:56

44:56

In this episode, Clarissa sits down with psychotherapist Bronwyn Schweigerdt for a powerful discussion on anger, particularly in the context of menopause. Together, they dive deep into the societal stigma surrounding anger—especially for women—and how it’s often suppressed or labeled as unacceptable. Bronwyn sheds light on why acknowledging and exp…

1
Debunking myths about incontinence and urology 10:09

3M ago10:09

10:09

Incontinence is such a taboo subject that, for many patients, it's more shrouded in mythology and mystery than almost any other condition. There's nothing to be afraid of! Today's guest is Dr. Kathleen Kobashi, chair of the Department of Urology at Houston Methodist Hospital and a specialist in women's health and bladder control issues, and she she…

1
What's the difference between a UTI, a kidney infection and kidney stones? 6:10

3M ago6:10

6:10

It's easy to think that all UTIs are the same - lousy and uncomfortable. But those symptoms you're experiencing might not be a UTI, and understanding what to look for can help you find the right treatment right away. Listen now to learn more! For even more information about UTIs, visit the National Association for Continence's page on UTIs by click…

1
The Diaper Need is Real, and You Can Help 23:05

4M ago23:05

23:05

It's hard to believe, but nearly half of all people who need adult diapers are able to afford them. That's a problem nobody in America should have. Aleece Fosnight, a board-certified physician assistant specializing in incontinence conditions and a medical advisor for Aeroflow Urology, tells us more about the diaper gap and what can be done about i…

1
SE 7:EP 11 A Holistic Approach to Better Sleep in Menopause 43:10

4M ago43:10

43:10

In today’s episode, we’re diving deep into the world of sleep, especially for women navigating perimenopause and menopause. This week, Clarissa is in conversation with Joya Van Der Laan, a board-certified nurse practitioner and the founder of Nourish House Calls. Van Der Laan has specialized in Functional Medicine for over a decade and a key area o…

1
SE 7 EP 9 Minimizing Alcohol in Menopause: The Benefits of Moderation 42:44

4M ago42:44

42:44

Did you know that most of us can benefit from simply cutting back on alcohol without having to claim sobriety or be completely alcohol-free? In this episode of @thrivingthrumenopause , Clarissa is joined by the inspiring Molly Watts to delve into a crucial topic for women in midlife: alcohol and its impact during perimenopause and menopause. Molly …

1
Who is the most important member of your care team? 43:42

4M ago43:42

43:42

A lot of us can be intimidated by doctors, especially when it comes to talking about somethign as personal as incontinence. Today's guest is here to tell us that there's nothing to worry about. Shavya Kovela is a Doctor of Physical Therapy and the Clinicial Education Manager for Flyte Therapy, and she has some illuminating and encouraging insights …

1
SE 7 EP10 How to Defeat Menopausal Cravings: Proven Psychological Approaches to Take Control! 56:25

4M ago56:25

56:25

In the second of our two-part series on cravings in menopause, Dr. Glenn Livingston, a psychologist and former food industry consultant, shares his personal battle with food addiction and how he overcame it. And how he went on to write his book Defeat Your Cravings: The Back Door to Weight Loss, which has sold over 1 million copies. In this eye-ope…

1
SE7: EP 9 Understanding the Root Causes of Sugar Cravings in Menopause 42:25

4M ago42:25

42:25

In this episode, Clarissa and Dr. Jessie Hehmeyer discuss the root causes of cravings and why an all-or-nothing approach to managing weight is ineffective. Dr. Jessie Hehmeyer is the physician founder of Well Empowered, where she practices heart-centered, data-driven functional medicine. Dr. Jessie identifies five common causes of cravings: being o…

1
Why is everybody talking about gut health lately? 40:17

4M ago40:17

40:17

You've probably seen commercials talking about gut health, probiotics, prebiotics and all sorts of other things that are somehow related to your digestive system, but do you know what any of that actually is or why a healthy gut is so important? Today's guest is Donna Monthei, a registered dietitian and gut health expert with EverVital Nutrition, a…

1
SE 7: EP 8 Supporting ADHD Women in Menopause: 37:01

5M ago37:01

37:01

In this insightful episode of Thriving Thru Menopause, Dana Chapman, a UK-based nutritional therapist specializing in menopause and mental health through the gut-brain axis, delves into the fascinating connection between ADHD and menopause. We explore why more women are being diagnosed with ADHD during perimenopause, highlighting the significant ro…

1
Something all men eventually face... 24:48

5M ago24:48

24:48

Mike Leventhal is straight up when he explains that there are three things all men eventually face: death, taxes and an enlarged prostate. He should know - as the Executive Director for the Tennessee affiliate of Men's Health Network, Mike has spent his career helping men improve their physical and mental well being. Today he talks with us about ca…

1
SE7:EP7 How to Manage Bladder Leakage and Pelvic Floor Issues in Menopause 46:16

5M ago46:16

46:16

✨ Urinary incontinence may not be a common conversation topic, but it profoundly impacts quality of life. Even small leaks can lead to reduced fitness, low self-esteem, relationship struggles, and even anxiety and depression. It's time to take control! ✨ This week on @thrivingthrumenopause, we're thrilled to welcome urogynecologist Dr. Sarah Boyles…

1
SE7: EP6 The Secret to Boosting Menopause Metabolism 47:39

5M ago47:39

47:39

In this episode, Clarissa interviews Nagina Abdullah, a molecular and cellular biologist and weight loss coach who has helped over 1500 midlife women boost their metabolism and permanently lose weight. Nagina shares her journey of losing 40 pounds and discusses why diets don't work. She explains the metabolic changes that occur during midlife, such…

1
The essential guide to understanding - and treating - IBD 44:58

6M ago44:58

44:58

Inflammatory Bowel Disease can be an incredible burden to bear - painful, embarrassing, isolating and, for many patients, as difficult to deal with mentally as it is to manage physically. Today's guest is Dr. Erin Forster, a gastroenterologist from the Medical University of South Carolina, and she's here to let you know that it doesn't have to be t…

1
Unlocking the Truth About Hormone Therapy 34:56

6M ago34:56

34:56

Are you confused about HRT and looking for more support and guidance to help you make informed decisions? This week, Dr. Daved Rosensweet joins me to discuss menopause and hormone therapy and to dispel some of the myths and confusion. Dr. Rosensweet was the clinical physician involved in the very first Nurse Practitioner training program in the U.S…

1
An amazing new product to treat Overactive Bladder 23:22

6M ago23:22

23:22

You may remember Gloria Kolb from a previous episode when she introduced us to Elitone, a wearable device that gently stimulates your pelvic floor muscles, prompting them to do your Kegel exercises for you with virtually zero effort. Gloria is back with us today to introduce her newest product, Elitone Urge, which has shown remarkable results addre…

1
SE7: EP 4 Skincare for Perimenopausal and Menopausal Women 33:34

6M ago33:34

33:34

In this episode, Clarissa is joined by Joy Brown Kirst, the founder of Modern Age Skin, to discuss the importance of skincare for perimenopausal and menopausal women. Joy shares her personal journey of struggling with skin issues during perimenopause and how she started her own skincare brand to address the specific needs of women in this stage of …

1
'Bones for Life' Feldenkrais-based techniques to improve bone health during menopause. 45:03

6M ago45:03

45:03

This episode of the Thriving Thru Menopause podcast unpacks the connection between menopause, bone density, and holistic health approaches. From understanding the impact of perimenopause on osteoporosis to learning simple yet effective exercises for bone strength, Clarissa and her guest, Helen Davis, offer holistic insights into managing health tra…

1
SE7: EP2 Dating in Menopause: Top Tips on How to Make it Awesome Instead of Awful 45:39

7M ago45:39

45:39

In this episode, Clarissa and Laurie Gerber discuss the challenges and changes in dating for menopausal women. They explore the importance of being ready for dating after divorce and the need to detox from past relationships. Laurie emphasizes the need to set personal rules and boundaries in the new dating world. They also discuss the impact of onl…

1
Getting men the help they need 24:34

7M ago24:34

24:34

Men aren't always very good when it comes to managing their own health - it's often the women in their lives who help them with everything from making doctors' appointments to taking their medications to becoming more proactive with their wellbeing. Today's guest is Mike Leventhal, Executive Director for the Tennessee affiliate of Men's Health Netw…

1
SE7: EP1 Navigating Menopause with Mindfulness 46:23

7M ago46:23

46:23

Today's episode is a MUST listen. If you are navigating #menopause and experiencing stress, sleep disruption, brain fog and beating yourself up for all of it, then this is for you. Cara Bradley joins Clarissa on the podcast today. She is a mind-body expert dedicated to advancing mind-body education through movement, mindfulness, and the science of …

1
The Power of Shadow Work During Menopause 40:30

7M ago40:30

40:30

In this episode of Thriving Thru Menopause , Clarissa interviews Junie Moon about shadow work and its importance in personal growth. They discuss the concept of the shadow, which refers to the parts of ourselves that we hide or disown. Junie explains how shadow work helps us reclaim and healthily express these hidden aspects. They also explore the …

1
Healthcare for Women in Menopause 44:20

7M ago44:20

44:20

In this episode of Thriving Through Menopause, OBGYN Dr. Cat Brown discusses the importance of women receiving proper treatment during perimenopause and menopause. She explains that the founders of Winona, a women's health clinic, started the clinic to address the access to care issue for menopause care. Dr. Brown emphasizes the gap in healthcare a…

1
SE 6: EP 23 Can Homeopathy Help With Menopause Symptoms? 37:43

8M ago37:43

37:43

Homeopathy is a complete system of medicine that aims to promote general health by reinforcing the body’s natural healing capacity. It does not treat physical, emotional, mental, or even spiritual illnesses separately but regards them all as interconnected. In this episode, Clarissa Kristjansson interviews Tehilla Aloni, a homoeopath and founder of…

1
The Overactive Bladder Diet 7:09

7M ago7:09

7:09

More than 33 million Americans have OAB, and if you’re one of them, you probably pay close attention to how much you drink. But what you may not realize is that it’s worth taking a look at your entire diet. That’s because there are certain foods that can aggravate your bladder while there are others that may actually help stop frequent urination. I…

1
SE 6: EP 22 The Importance of Corrective Exercise and Body Alignment for Ageing Audaciously 47:31

8M ago47:31

47:31

In this episode of the Thriving Thru Menopause Podcast, Clarissa and guest Tracy Seider, a corrective exercise specialist and body alignment coach discuss the importance of proper body alignment, distinct from posture, and its influence on exercise, particularly strength training. Tracy shares her journey from a sedentary job to becoming a movement…

1
Stop guessing about which products are right for you 33:53

8M ago33:53

33:53

Today's guest is Tina Harris, the Vice President of Clinical Affairs for TenderHeart Health Outcomes. They're one of the nation's leading incontinence management providers, and they offer individualized care plans and superior incontinence products to help meet patients' specific incontinence needs. Their value-based incontinence program improves p…

1
SE6 EP 21 Stress, Burnout and Menopause in A Post Covid World 45:49

8M ago45:49

45:49

This week, neuroscientist, psychologist, and expert in women's stress and burnout Dr Delia McCabe joined host Clarissa Kristjansson on Thriving Thru Menopause to discuss the complex challenges and stress women face, especially during menopause in the post-COVID world. They discuss the impact of stress, burnout, technology's influence, and informati…

1
How Resilience Supports You to Thrive in Menopause 39:31

8M ago39:31

39:31

Journey In this podcast episode, the host, Clarissa, interviews guest Suzanne Laurie, a nutrition therapist and positive psychologist specializing in menopause and perimenopause. The discussion centres on the importance of building mental resilience in the menopausal journey of women. They talk about the different causes of burnout in midlife women…

1
How Psilocybin Can Help Menstruation and Menopause, Its Therapeutic Benefits & Its Risk 57:48

8M ago57:48

57:48

Exploring the Potential of Psilocybin for Menstruation and Menopause. In this podcast episode of the Thriving Thru Menopause podcast, we talk about using psilocybin, a type of psychedelic compound, as a holistic approach to managing health conditions related to menstruation and menopause. I am joined by leading scientific journalist and author of T…

1
SE6: EP18 Maintaining Energetic Balance in Menopause 59:03

9M ago59:03

59:03

In this episode of the Thriving Thru Menopause podcast, host Clarissa speaks with Suzanne Yates, an acclaimed international therapist, about menopause from a Chinese medicine perspective. Suzanne provides insight into the seven-year cycles in Chinese medicine that correlate to women's lives and how these stages affect menopause. They also highlight…

1
Dreading the doctor? A physician shares his best advice for great appointments 37:23

9M ago37:23

37:23

Seven years. That's how long many patients live with leaks before they get the courage to see a doctor. And then when they do show up, the encounter can be so awkward and uncomfortable that they wind up not getting the help they need. Today's guest is Dr. Travis Bullock, a urologist in private practice in St. Louis. He shares some very sound advice…

1
SE 6 Episode 17: Surviving School Exams and Menopause: A Parent's Guide 35:38

9M ago35:38

35:38

Not all of us are parents, and some of us are small children; however, many of us during this time will have the collision of teenagers, their exams stress and our period/menopause. It can be a heady combination as I well know when I was in the throes of perimenopause with the Tom doing the Australian HSC - it brought us to tears many times. In thi…

1
Is Ozempic the weight loss miracle we’ve been sold? 48:40

9M ago48:40

48:40

If you are menopausal, then it is a possibility that you have gained weight. Typically, you can gain 5-8% of your baseline body weight in the first two years of menopause. Recently, it has become a popular trend: taking Ozempic for weight loss. It's a once-weekly injection that the FDA approved for use in adults with type 2 diabetes. Ozempic is not…

1
SE6 EP15 Unlocking the Secrets to Hair Health and Longevity 42:59

9M ago42:59

42:59

Most women I know care deeply about their hair and invest significant time and resources in maintaining it. However, as women go through menopause, they may face unexpected changes in the density, texture, and growth of their hair due to hormonal changes. But take heart! This episode of the Thriving Thru Menopause podcast aims to provide knowledge …

1
The distinct challenges faced by people of color living with GI disorders 31:48

9M ago31:48

31:48

Getting a proper diagnosis and treatment for bowel disorders can be difficult enough for most anybody, but for people of color, there are a troubling number of additional challenges that must also be overcome. Today's guest is Melodie Narain-Blackwell, a serial entrepreneur and founder of Color of Gastrointestinal Illness, a nonprofit advocacy and …

1
SE 6 EP 14 Menopause is More Than Symptoms It's About Our Long-Term Health 51:21

10M ago51:21

51:21

In this episode of the Thriving Thru Menopause podcast, Clarissa invites Dr Alicia Jackson, CEO and Founder of EverNow, a digital health company specializing in women's menopause and perimenopause health. They explore common misconceptions about menopause and perimenopause, highlighting the need for more comprehensive understanding and treatment op…

1
A Holistic Approach to Perimenopause and Menopause 37:42

10M ago37:42

37:42

In this episode of the 'Thriving Thru Menopause' podcast, host Clarissa welcomes Jennifer Woodward, a functional diagnostic nutrition practitioner and creator of FDN Business. They engage in an immersive discussion around holistic ways to manage perimenopause symptoms. Emphasizing the importance of a balanced diet, adequate rest, stress management,…

1
How to Manage Menopause at A Cellular Level 43:17

10M ago43:17

43:17

This week on Thriving Thru Menopause, I am joined by Dr. Bill Rawls, a board-certified OBGYN known for his holistic expertise in helping women manage menopause. Dr. Rawls shares his journey to alternative medicine, his personal battle with fibromyalgia and Lyme disease, and how his stressful situation led him to herbal practices. He explains how ev…

1
Understanding and Overcoming Prostate Cancer 45:49

10M ago45:49

45:49

The most common form of cancer men experience begins in the prostate, but it's a disease that is often misunderstood. For example, many men are surprised to learn that prostate cancer can be slow to develop, and for a good number of patients, the best course of action is to monitor the progress of the disease rather than to immediately jump into su…

1
SE6: EP11 Defying All Odds: The Muscle and Mindset Journey from Wheelchair to Weightlifting Champion 45:00

10M ago45:00

45:00

In this episode, I am joined by Kim Rahir, a former journalist turned health coach, a survivor of MS turned European Champion in Master Weightlifting - and on a mission to help middle-aged women embrace muscle and strength as the one-stop-shop solution for a host of health problems often from our thirties onwards. Her approach is to turn scientific…

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Bladder Leakage Podcasts

Podcasts Worth a Listen

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