show episodes
 
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
  continue reading
 
Artwork

1
The Suicidal Cinefiles

The Suicidal Cinefiles

Unsubscribe
Unsubscribe
Monthly
 
A Bi-weekly podcast focused on film. We cover the latest in releases and give our thoughts, feelings, and prejudices regarding those releases. Although for us some of these releases are akin to the release of a particularly foul bowel movement. If that hasn't turned you off then perhaps you should have a listen to our melancholy waffling about the modern art of celluloid. Please check us out here on Spreaker or follow this link to our Youtube Channel: https://www.youtube.com/channel/UCezH22Y ...
  continue reading
 
Artwork

1
Wonder Why

Dietitians for a Healthier America

Unsubscribe
Unsubscribe
Monthly+
 
Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
  continue reading
 
Artwork

1
Dick Knupp, Comedian

Dick Knupp, Comedian

Unsubscribe
Unsubscribe
Daily+
 
I’m trying to use this to get girls and win a lifetime supply of scrapple. It is the mental/emotional equivalent of acid mine drainage. Some of it is funny, most of it is stupid and poorly-produced, but some of it is a fleeting, diaphanous vision of the western dream. Targeted to last during the average (for me) bowel movement, it will include jokes, stories, anecdotes and musings that may or not be interesting/entertaining to the casual listener. The line between reality and fiction is not ...
  continue reading
 
Artwork
 
The Overlook Theatre and Unnamed Footage Festival present The Overlook Hour Podcast! Join your hosts Clark Little (UFF Co-Founder, Ex-Standup, Brit Box Subscriber), Russell Fisher (UFF Co-Founder, The Overlook Theatre, D&D advocate), Randy Staat (Musician, Engineer, French New-Wave purist) and Oksana Osachiy (UFF Co-Founder, The Overlook Theatre, and Cat Enthusiast) for a weekly discussion and analysis of indie horror films with the occasional documentary, TV show, YouTube Video, dream, nigh ...
  continue reading
 
Artwork
 
I will bring you all the new updates and info on setting up health as our priority. Finding ways to heal our gut issues which are the base for healing all diseases. S.A.C. Dip.Nutritional Therapist, Elizabeta Bozhinovska
  continue reading
 
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
  continue reading
 
Artwork
 
A weekly podcast deep diving into whatever the f@*! we want. Hosted by Evelyn, Oge & Sayo - Evelyn: Instagram - @etinosa Twitter - @itsetinosa Oge: Instagram- @ogeike_ Twitter - @ogeike_ Sayo: Instagram - @sayo.og Twitter - @sayoog Our theme music by Rey: Instagram: @emotionsofabipolarmilleniall The Champagne Breakfast Podcast would like to acknowledge the Gadigal people of the Eora nation; the tradiitonal custodians of the land on which we record, and pay our respects to their elders past a ...
  continue reading
 
Artwork

1
Marvelous Friends

Elise, Fergie, Renaldy & Rob

Unsubscribe
Unsubscribe
Monthly+
 
Four Marvelous Friends come together for an important mission...To break down all the movies in the MCU (Marvel Cinematic Universe). With tons of laughs and jokes about what we love (and don't love) about these movies, be entertained by Rob, Renaldy, Elise and Fergie with special guests (our other Marvelous Friends) on certain episodes. https://www.marvelousfriends.com/follow-us Support this podcast: https://podcasters.spotify.com/pod/show/marvelous-friends/support
  continue reading
 
Artwork

1
School of Poetry

Loughborough University

Unsubscribe
Unsubscribe
Monthly
 
‘School of Poetry’ is a podcast dedicated to discussing and analysing the good – and the not so good – within the world of poetry. With fresh poems and new themes to discuss in each episode, Loughborough University’s Dr Oli Tearle and other guest academics will bring their knowledge and expertise to this fun, yet educational, new show.Interact with Oli and guests on Twitter by following @LboroEnglish.
  continue reading
 
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
  continue reading
 
Loading …
show series
 
Struggling with digestive issues, nasal breathing, or leg cramps? In this Q&A episode, Dr. Jockers shares practical strategies to improve bowel movements, breathe easier, and tackle leg cramps that disrupt your day and sleep. Hydration is key to overall health. Learn how to stay properly hydrated and its impact on energy levels and mitochondrial he…
  continue reading
 
In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and househ…
  continue reading
 
Class is in session, and unfortunately due to budget cuts and court-mandated programs we have Professor Will teaching us about History (Blue Folder), inventions and making us smarter. Socials - YT: ⁠⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠⁠⁠@bf2day⁠⁠⁠⁠⁠⁠ - INSTAGRAM…
  continue reading
 
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant di…
  continue reading
 
Do you sometimes feel like your food is coming back up after you've eaten? It might feel like you're on the verge of vomiting, but it doesn't actually happen. What’s going on here? This phenomenon is known as regurgitation, and understanding the root causes and symptoms is crucial to taking care of our digestive health. On today’s episode of Wonder…
  continue reading
 
In this episode, explore the fascinating world of cholesterol dynamics with Dr. Nick Norwitz as he challenges conventional wisdom. Discover the significance of understanding cholesterol risk profiles, particularly in lean mass hyper-responders on a ketogenic diet. Dive into Dr. Norwitz’s bold “Oreo vs. Statin” study, which uncovers surprising insig…
  continue reading
 
In this episode, Dr. David Jockers and Dr. Terry Wahls discuss advanced nutrition strategies to reduce neuroinflammation, focusing on the benefits of intermittent fasting and ketosis for stabilizing blood sugar and lowering brain inflammation. Dr. Jockers highlights the dangers of high blood sugar, which can damage the brain, and stresses the impor…
  continue reading
 
Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode! 🎙️Two Inches episode on The Daemon Theory HERE ‼️ I am not a doctor or health profe…
  continue reading
 
this is just gross... Socials - YT: ⁠⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠⁠⁠@bf2day⁠⁠⁠⁠⁠⁠ - INSTAGRAM: ⁠⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠⁠ Support - ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠ Merch⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠ Outro music by: ⁠@roramdin⁠…
  continue reading
 
Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in your gut. Learn how a low FODMAP diet can help reduce bloating by eliminating certain foods that may be triggering your symptoms. Understand the connection between gut bacteria and bloating,…
  continue reading
 
Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades! Please note: This episode discusses trauma, such as childhood sexual …
  continue reading
 
Bloating, it’s one of those mysterious discomforts that usually sneaks up on you when you least want it to. Whether it’s your diet, stress levels, or even how you’re digesting food, the causes of bloating are as varied as they are surprising. In today’s episode, we’ll dive into what might be behind that uncomfortable feeling and how to keep it at b…
  continue reading
 
In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support muscle development, healthy aging, and metabolism. Guest Angelo Keely, Co-Founder and CEO of Kion, highlights the importance of lean muscle mass, especially as we age. He explains how boosting …
  continue reading
 
@heynothing2023... well say hello to everything. And by everything, I mean chocolate milk. Socials - YT: ⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠⁠@bf2day⁠⁠⁠⁠⁠ - INSTAGRAM: ⁠⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠⁠ Support - ⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠ Merch⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠Discord⁠⁠⁠ Outro m…
  continue reading
 
In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health. He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency. Dr. Jockers also explains the potential conse…
  continue reading
 
I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera! ‼️ I am not a doctor or health professional. If you hear somethi…
  continue reading
 
Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone levels for mental clarity and increased energy. Learn how C8 MCT oil quickly converts to ketones, reducing brain inflammation and boosting cognitive performance. Discover why this specific MCT o…
  continue reading
 
In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health and manage energy levels more effectively. He explains the role of dietary choices in insulin response, sharing strategies to incorporate balanced nutrients in your meals for optimal health. Discover th…
  continue reading
 
Melanie Pensak is a CIRS meditation and mindfulness expert. She discusses: the benefits of mindfulness with regards to CIRS and IBD; her tips on how to start a meditation practice with a CIRS brain; the dangers of spiritual bypassing; and her new portal with resources for meditation and mindfulness. 📺 Watch CLIP of us on YouTube HERE 👉🏽 Follow Mela…
  continue reading
 
The term bloated has taken on new meanings in recent years and it’s always centered around the idea that a flat stomach is normal. There is a distinct difference between being bloated and having a full stomach after a meal. Join us on today’s episode with Amy Ornelas as she breaks down the differences. Amy is a non-diet Registered Dietitian that sp…
  continue reading
 
In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drapeau. Uncover how these powerful cells serve as the body's built-in repair system and learn about a novel stem cell supplement that could revolutionize personal health care. Christian discusses the scie…
  continue reading
 
THANK YOU @HIVEMINDTV Listen to a new episode of Hypothetical Nonsense every Monday! Socials - YT: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠@bf2day⁠⁠⁠⁠ - INSTAGRAM: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ Support - ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ -⁠⁠⁠⁠ Merch⁠⁠⁠⁠ - ⁠⁠⁠⁠Discord⁠⁠⁠…
  continue reading
 
PLEASE eat a vegetable or SOMETHING. The Hot Dogs are taking YEARS off your life. I beg, and implore you, to make healthy choices. I mean that. Socials - YT: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠@bf2day⁠⁠⁠⁠ - INSTAGRAM: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ Support - ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ -⁠…
  continue reading
 
Kinda like how Disney XD did it. And look how that turned out. Socials - YT: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - YT: ⁠⁠⁠⁠@hypotheticalnonsense⁠⁠⁠⁠ - TIKTOK: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ - TWITTER: ⁠⁠⁠⁠@bf2day⁠⁠⁠⁠ - INSTAGRAM: ⁠⁠⁠⁠@todayfriendsbest⁠⁠⁠⁠ Support - ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ -⁠⁠⁠⁠ Merch⁠⁠⁠⁠ - ⁠⁠⁠⁠Discord⁠⁠⁠
  continue reading
 
I'd definitely want to be turned into a vampire. If there are any vampires looking for an eternal friend, let me know. I'm down to hang out. Socials - YT: ⁠@todayfriendsbest⁠ - YT: ⁠@hypotheticalnonsense⁠ - TIKTOK: ⁠@todayfriendsbest⁠ - TWITTER: ⁠@bf2day⁠ - INSTAGRAM: ⁠@todayfriendsbest⁠ Support - ⁠Patreon⁠ -⁠ Merch⁠ - ⁠Discord⁠…
  continue reading
 
In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make parasites more active. He identifies common parasites like blastocystis hominis and giardia, explaining their disruptive effects on our digestive system. Listeners will discover the symptoms of paras…
  continue reading
 
Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS. 👉🏽 Follow Isabella @isabella.holisticsocialwork & 📧 isabellaholisticsocialwork@gmail.com …
  continue reading
 
Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat chronic fatigue. He explains that mitochondria regulate energy production based on stress and highlights the impact of modern lifestyles on their functi…
  continue reading
 
Join us as we delve into the mysteries of perimenopause with Laurel Wilson, an esteemed author, speaker, TEDx presenter, and IBCLC. Discover the hormonal changes, symptoms, and challenges faced during this transitional phase. Laurel provides expert insights and practical advice to help you navigate perimenopause with confidence and support. Whether…
  continue reading
 
Lara Proud, a registered nurse, lactation consultant, and founder of Beyond the Bump Education based in Canada, joins the Plus Mommy Podcast to explore the intricacies of the Canadian maternity care system. In this episode, Laura discusses the challenges of accessing midwifery care, effective strategies for informed consent and advocacy, and the cr…
  continue reading
 
Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic health. Dr. Jockers dives into the science behind early time-restricted feeding and its benefits over late eating. Explore how fasting triggers powerful processes in your body. Fasting can si…
  continue reading
 
Guest host Shelly Kay-Apodaca, from episode 41, is back to discuss her 30 years of chronic illness with ulcerative colitis and CIRS. She reveals how she manages the never-ending protocols; the BEST advice she received on calming her nervous system; and why experiencing joy is an absolute necessity. ‼️ I am not a doctor or health professional. If yo…
  continue reading
 
Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disea…
  continue reading
 
Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease. Dr. Jockers discusses lean mass hyper responders—individuals with high LDL levels on a low-carb diet…
  continue reading
 
Watch the Replay of my IG Live with Lauren Nowell of Active Your Shine. She discusses what it’s like to be a child with Crohn’s disease and gives her root cause IBD story. TOMORROW Mon July 15, 2024 @ 12pm EST, I’m doing an IG Live with Deidre Bloomquist, FNTP, of Always Growing Nutrition. She’ll discuss root causes of IBD in adults and kids PLUS h…
  continue reading
 
This is my mea culpa for uploading the incorrect version, the unedited cut, of episode 92. The correct version is now up. Please delete the incorrect version with 30 seconds of silence at the beginning of the episode, and re-download the correct version, if your podcast player hasn’t already done it for you - thank you! 🍄 Also, I’m doing an IG Live…
  continue reading
 
CORRECT VERSION!! This is the correct version of episode 92: Nervous System Healing Overview. 🔔 I originally uploaded the unedited cut by accident and caught the mistake this morning. If you listened, I apologize. If your podcast player downloaded the first version, please delete it and listen to this episode. I give you a nervous system overview, …
  continue reading
 
In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including energy production, muscle contractions, and mood regulation, highlighting its importance for overall health. Discover the common causes behind magnesium deficiency, such as inadequate intake, p…
  continue reading
 
Samantha Venn is a certified professional midwife, VBAC mom (Vaginal Birth After Cesarean), surrogate, and bereaved parent. She shares her powerful journey from facing fatphobia during her first pregnancy to becoming a home birth midwife dedicated to providing size-inclusive care. Discover the transformative impact of compassionate, evidence-based …
  continue reading
 
In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…
  continue reading
 
Loading …

Quick Reference Guide