Best Dr Ken Berry Podcasts (2024)

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200: Dr Ken Berry – A Proper Human Diet 1:06:11

3d ago1:06:11

1:06:11

Dr Ken Berry Dr. Ken D. Berry, MD, is a licensed family physician, best-selling author, and leading advocate for the Proper Human Diet (PHD). With over two decades of clinical experience, Dr. Berry specialises in helping patients improve their health through low-carbohydrate, nutrient-dense eating. His best-selling book, “Lies My Doctor Told Me: Me…

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Dr. Ken Berry 1:11:32

28d ago1:11:32

1:11:32

By Kevin Rutherford

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# 420 - Is the carnivore diet a healthy diet ? - Dr Ken Berry 50:09

23d ago50:09

50:09

Dr Berry's bestselling book : https://amzn.to/4ewMEGbToday I speak with one of the best known doctors you'll find online, he's also an author and diet expert with 3 million loyal followers on YouTube alone Dr Ken Berry. We talk about the optimum diet for humans. I ask Dr Berry why he's such a vocal proponent of the carnivore diet. We find out the d…

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# 428 - Three essential weightloss tips from expert Dr Becky Gellaspy 34:54

3h ago34:54

34:54

Intermittent fasting diet book : https://amzn.to/3zGmmRA Zero sugar one month : https://amzn.to/3W83wKX Today I talk with Dr Becky Gillaspy who you may know from her youtube channel and her numerous books. We talk belly fat, insulin resistance an inflammation and how they're all linked. What are the three Es that Dr Gillaspy says are vital for weig…

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201: Jackie Fletcher and Louise Reynolds – Celebrating 200 Episodes 1:17:46

9m ago1:17:46

1:17:46

Jackie Fletcher and Louise Reynolds In this episode Louise Reynolds and Jackie celebrate episode 200 episodes of The Fabulously Keto Podcast. Louise shares updates about her professional life, including her role as Chief Paramedic Officer and the challenges of balancing multiple jobs and commuting. She also delves into menopause management and the …

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#830 The 5 Vegetables To Unclog Arteries & Prevent A Heart Attack with Ben Azadi 15:45

4h ago15:45

15:45

Heart disease is the number one killer in the United States and most countries. In the U.S. alone, 695,000 people die from heart disease every year. Every 33 seconds someone dies from heart disease in the U.S. It turns out, there’s 5 vegetables you can consume to unclog your arteries and prevent a heart attack. Let’s start with the first one… 🤓 Stu…

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July 17, 2024 2:45:43

2d ago2:45:43

2:45:43

By Kevin Rutherford

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230. China with Arnaud Bertrand 2:04:05

1h ago2:04:05

2:04:05

Is China carrying out a genocide? Is it a rising imperialist power exploiting and dominating poor countries? Is it a capitalist or communist regime? How does it compare to the American regime? Arnaud Bertrand is an entrepreneur based in China and joins us to discuss what western media gets wrong about China. Enjoyed this episode? Join Saifedean's o…

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#829 Miracle Drug Dangers: "Shocking Side Effects Of Ozempic Nobody Talks About!" With Dr. Don Clum 1:17:21

4h ago1:17:21

1:17:21

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults in the United States, or around 40 million people, are taking Ozempic …

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# 427 - What is the paleo diet ? - Cardiologist Dr Jack Wolfson 34:20

34m ago34:20

34:20

The Paleo Cardiologist book: https://amzn.to/3S5S9lq Dr Jack Wolfson is a cardiologist and author of The Paleo cardiologist. We explore the difference between the paleo diet and lifestyle and the carnivore approach. We hear about Dr Wolfson's Thrival approach to diet, the importance of your behaviours and the impact toxins such as microplastics hav…

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#828 This Is Much Easier Than Fasting To Lose Weight! - My 7 Day Protocol with Ben Azadi 24:54

5h ago24:54

24:54

If you’re looking to lose weight without feeling restricted by skipping meals or counting calories, then I have an easy solution for you. In this lesson, I’ll be sharing my 7 day protocol for you to lose weight FAST. You can repeat this 7 day protocol each week until you reach your desired weight loss goal. The first step is to lower the hormone in…

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#827 "This Is Causing Cancer!" - Fix This To Stop Decline Before It's Too Late with Spencer Feldman 1:04:42

1d ago1:04:42

1:04:42

Today, I am fortunate to welcome Spencer Feldman back to the show for the fourth time. Spencer is the founder of https://remedylink.com/ — where, for the last 20 years, he has been formulating and manufacturing detoxification products for doctors and their patients. His company specializes in helping support your body’s natural responses to heavy m…

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# 426 - Hack your hormones for optimum health- Dr Nicky Keay 33:50

2d ago33:50

33:50

Book : Hormones health and human potential https://amzn.to/3XGRACf In this episode I speak with Dr Nicky Keay, author of Hormones health and human potential.We find out why hormones are so important to our overall health. How do you naturally increase the production of the vital human growth hormone.We hear about the relationship between our hormon…

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229. XBTO with Philippe Bekhazi 1:15:54

3d ago1:15:54

1:15:54

XBTO are offering an investment fund denominated in bitcoin, their CEO and founder Philippe Bekhazi joins to discuss why they are one of the first asset managers to go on a bitcoin standard! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics courses, and …

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#826 One TBSP Of This Everyday Burns Belly Fat Extremely Fast With Ben Azadi 21:35

3d ago21:35

21:35

If you’ve been struggling to lose stubborn fat no matter how much you diet or exercise, then I’ve got the perfect solution for you… I’ll be sharing 7 key ingredients for you to have 1 tablespoon of each day, which puts your metabolism into a fat burning state. These ingredients have one thing in common… They work with your mitochondria to create mi…

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July 10, 2024 2:41:35

9d ago2:41:35

2:41:35

By Kevin Rutherford

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#825 Most Harmful Foods Feeding Cancer & Visceral Fat! - Eat This To STARVE Both Instead with Dr. William Li 1:41:24

9d ago1:41:24

1:41:24

Today, I am blessed to have Dr. William Li here with me. He is a world-renowned physician, scientist, speaker, and author of EAT TO BEAT DISEASE – The New Science of How Your Body Can Heal Itself. In this episode, Dr. Li explains the significant connection between visceral fat and cancer, emphasizing that advanced cancer treatments are closely tied…

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# 425 - The scary effects of sugar and how to cut back - Dr Nicole Avena 29:02

5d ago29:02

29:02

Dr Avena's book, Sugarless : https://amzn.to/3zqw6zk Today I talk with Dr Nicole Avena scientific researcher and author of Sugarless. I ask her why we so many of us are addicted to sugar. What happens in our brains and bodies when we consume sugar and most importantly the steps we can take to wean ourselves off sugar and why its so important that w…

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#824 Get Rid Of Cellulite For Good: 28 Day Protocol To Lose Flabby Fat Fast with Ben Azadi 21:54

7d ago21:54

21:54

I’m going to share with you an easy 7 step protocol for you to get rid of cellulite and flabby skin within 28 days. This works so well that if you follow the steps outlined, you’ll notice significant changes within a month. The best news, it doesn’t matter how long you’ve had cellulite and flabby skin, or your age, it works for everyone because… Yo…

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#823 "You're Living In Toxic Soup!" - Purify Toxins Lurking In Your Home Causing Disease with Mike Feldstein 56:12

8d ago56:12

56:12

Today, I am blessed to have here with me Mike Feldstein. He is the Founder & CEO of Jaspr, an air science & technology company. He is an unconventional entrepreneur who sees challenges as opportunities and who is constantly finding solutions to problems others see as insurmountable. Jaspr, Feldstein’s latest venture, is the culmination of Mike’s di…

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# 424 - The TRUTH about eating EGGS - Prof Walter Willett 35:47

9d ago35:47

35:47

Eat, drink and be healthy : https://amzn.to/3RU9jlN The fertility diet : https://amzn.to/4bouZxu Eat, drink and weigh less : https://amzn.to/4boP4DX Harvard Prof Walter Willett author of Eat drink and be healthy and one of the most cited research nutrition scientists ever joins me. I ask him about the importance of diet and its impact on our health…

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199: Dr Steve James – From Clinical Insight to Personal Wellness 1:28:16

10d ago1:28:16

1:28:16

Dr Steve James Dr Steve James became internationally known during the COVID pandemic for his advocacy of personal choice regarding vaccination. His unwillingness to compromise with mandates meant that he was at the forefront of legal challenges to the government and seen as a key figure in protecting the jobs of tens of thousands of NHS staff who w…

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#822 The NO BS Guide To Go From 30% Body Fat To 10% Body Fat (Burn Fat, Get Lean) 35:36

10d ago35:36

35:36

As someone who was personally 34 percent body fat for 20+ years of my life, I was able to get as lean as 6 percent body fat within months. In today’s lesson, I’ll be sharing an 11 step protocol for you to do the same. This works so well, you’ll see results within days… 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P …

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July 3, 2024 2:37:48

16d ago2:37:48

2:37:48

By Kevin Rutherford

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228. The Bitcoin Standard with Rep. Thomas Massie 1:07:19

12d ago1:07:19

1:07:19

US Congressman Thomas Massie has read The Bitcoin Standard and enjoyed it so much he tabled legislation to end the Fed! He joins Saifedean to discuss The Bitcoin Standard, Austrian economics, American politics, AIPAC and much more! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifed…

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#821 Modern Life May Be Killing You: Josh Trent's Shocking Breathwork and Plant Medicine Journey 48:57

12d ago48:57

48:57

Today, I am blessed to have Josh Trent here with me. Host of the Wellness + Wisdom Podcast, creator of the Liberated Life Tribe and BREATHE: Breath + Wellness. Josh has spent the past 21+ years as a trainer, researcher and facilitator discovering the wellness and wisdom for himself and humans to thrive in our modern world. His mission is to help hu…

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# 423 - Should you stop eating gluten ? - Dr Alessio Fasano 43:53

17d ago43:53

43:53

Dr Fasano book : Gluten Freedom : https://amzn.to/3W4IG00 Dr Fasano book : Gut Feelings : https://amzn.to/4cHful9 In this episode I talk to world renowned gastroenterologist and gut expert Dr Alessio Fasano. We talk about the microbiome and whether you should be supplementing with probiotics or not. We hear about the relationship between obesity an…

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#820 7 Warning Signs You're Eating Too Much Sugar + Keto Kamp Academy Membership Giveaways Announced with Ben Azadi 22:54

14d ago22:54

22:54

If I pulled out a cigarette and started smoking in front of people in public, most people would think “dude, smoking kills.” However, if I instead, pulled out a Snickers Bar, or a can of soda, most people wouldn’t think a second thought. Yet, sugar kills more people than smoking! It isn’t an instant death.. It first starts with warning signs that y…

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#819 Hidden Dangers in Your Diet: How Preservatives and Glyphosate Are Wreaking Havoc on Your Health with Martha Carlin 1:16:01

18d ago1:16:01

1:16:01

It’s an absolute delight to welcome Martha Carlin back for her third appearance on the show today! Martha Carlin is a “Citizen Scientist,” systems thinker, wife of Parkinson’s warrior John Carlin, and founder of The BioCollective, a microbiome company expanding the reach of science and BiotiQuest, the first of its kind probiotic line. In this episo…

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# 422 - The extraordinary health benefits of simply walking - Dr Robert Sallis 26:19

17d ago26:19

26:19

Dr Sallis book, Sports Medicine : https://amzn.to/4eDKiVI Dr. Robert Sallis is a Past-President of the American College of Sports Medicine (ACSM) and currently chairs Exercise is Medicin, a joint initiative of ACSM and the American Medical Association. A great advocate of the health benefits gained through physical activity, Dr. Sallis is a family …

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198: Janet Kowalski – Fitness and Nutrition Wisdom 1:20:20

17d ago1:20:20

1:20:20

Janet Kowalski Janet Kowalski says: I’m 70 years old and a retired electrical engineer. I live in a suburb of Los Angeles with my partner and ancient siamese cat. I have been involved in the low carb lifestyle for over 7 years. I am accredited as a SMHP coach and licensed personal trainer, sport nutritionist and health advocate through NASN. I am c…

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227. Gaza Genocide with Dan Cohen 1:47:13

17d ago1:47:13

1:47:13

Dan Cohen is an independent journalist and filmmaker who joins us to discuss his travels in Palestine and his work on the Israeli Palestinian conflict. Resources: Killing Gaza Documentary - https://killinggaza.com/ Latest documentary on Haiti - https://youtu.be/LO6CMvSP2rw?si=Awch5mfdkV1XgtXC Enjoyed this episode? Join Saifedean's online learning p…

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#818 Do These 5 Things Before Summer to Burn Body Fat with Ben Azadi 27:58

20d ago27:58

27:58

If you’re looking to get rid of stubborn fat, especially around your belly so you can be beachbody and bikini body ready for the summer, then I have 5 easy things to do to burn body fat FAST. You’re going to find yourself at outdoor events such as the beach, pool and BBQ’s more often during the summer. I remember avoiding these events as much as po…

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June 26, 2024 1:49:33

23d ago1:49:33

1:49:33

By Kevin Rutherford

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#817 Unbelievable Hormone Hacks: The Shocking Truth About Your Cycle with Leah Brueggemann 1:33:28

22d ago1:33:28

1:33:28

Today, I am blessed to have Leah Brueggemann here with me. She is a Functional Diagnostic Nutritional® Practitioner with a passion for holistic wellness. As a musician, wife, and devoted mother to the most energetic little boy, she is dedicated to educating others on achieving optimal hormonal health. In this episode, Leah emphasizes that a balance…

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# 421 - The best time of the day to exercise - Prof Karyn Esser 36:38

25d ago36:38

36:38

Prof Karyn esser joins me today,she is a professor of physiology and ageing at the university of Florida, shes a world leading expert on how circadian rhythms and exercise interact.We find out when it is we start losing our muscle strength and the downsides to our health of doing so.We hear that muscles play a role in whether you get type 2 diabete…

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#816 The 7 Fruits That Burn Fat & Fight Cancer with Ben Azadi 31:50

24d ago31:50

31:50

There are two primary causes of weight gain and cancer… Oxidative stress leading to cell membrane inflammation Lack of oxygen Cancer cells grow fast. This often causes tumours to outgrow the reach of their surrounding vascular system. This results in decreased oxygen availability, called hypoxia. 'This lack of oxygen triggers several processes that…

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#815 The Fake "Healthy" Diets! - Eat This To Actually Heal The Body & Stop Disease! With Mary Ruddick 1:34:22

25d ago1:34:22

1:34:22

Today, I am blessed to have Mary Ruddick here with me. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdo…

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226. Fedimint with Obi Nwosu 1:26:16

23d ago1:26:16

1:26:16

Obi Nwosu joins us to discuss Fedimints, a new implementation of ecash interoperable with the lightning network. Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics courses, and read his writing, including his new book, Principles of Economics! Find out mo…

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197: Carla Veith-Carter – Keto By Design 1:39:17

24d ago1:39:17

1:39:17

Carla Veith-Carter Carla Veith-Carter is a passionate nutritionist, keto coach, speaker and founder of Keto By Design. She takes a very holistic view of health and loves educating people about the low carb lifestyle and how different foods affect the body, as well as focusing on other elements of lifestyle and the psychological and mindset aspects …

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#814 Impacts of Hydrogen Water On Your Gut & Brain With Dr Paul Barattiero 1:11:41

27d ago1:11:41

1:11:41

Today, I am blessed to have here with me Dr Paul Barattiero. He is an experienced senior executive and a true pioneer in the field of natural health. Dr. Barattiero is the developer of Echo Hydrogen Water systems, designed to harness molecular hydrogen's incredible benefits for improving health and well-being. With a deep understanding of the effec…

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June 19, 2024 2:31:41

1M ago2:31:41

2:31:41

By Kevin Rutherford

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#813 "This Predicts How Long You'll Live!" - 5 Simple Ways To Reverse Aging with Dr. Jonathan Fields 1:13:52

29d ago1:13:52

1:13:52

Today, I am blessed to have Dr. Jonathan Fields here with me. He is an internationally known Acupuncture Physician, Doctor of Oriental Medicine, Martial Arts Instructor, and Public Speaker. He was born into a medical family, grew up in martial arts, and had a background in music and design. After a serious health crisis of his own yielded no result…

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# 419 - The world's best diet ? - Nutrition expert Dr David Katz 41:17

29d ago41:17

41:17

Dr Katz's book : Disease proof : https://amzn.to/3XaMIVJDr Katz's book : The truth about food : https://amzn.to/4aTyADsDr David Katz is a physician, nutritionist and writer, having wrtten many books including Disease proof and The truth about food.In this episode I ask Dr Katz what the best diet is according to the scientfic evidence. We hear about…

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#812 The 7 "Healthy" Foods You May Never Eat Again After Watching This with Ben Azadi 34:22

1M ago34:22

34:22

By Ben Azadi

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#811 The Secret War on Your Health: How Toxic Vegetable Oils Harm Your Body with Dr. Cate Shanahan 1:58:50

1M ago1:58:50

1:58:50

Today, I am blessed to have Dr. Cate here with me. Cate Shanahan, MD, “The Energy Guru,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has …

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225. CIVILIZATION: Principles of Economics Lecture 18 1:04:31

1M ago1:04:31

1:04:31

This is the final lecture of Saifedean's online course Principles of Economics, entitled Civilization. You can watch all lectures and join weekly discussion seminars by becoming a member of Saifedean.com! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics…

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# 418 - The truth about medical advice - Dr Robert Lufkin 33:05

1M ago33:05

33:05

Dr Lukin's book : https://amzn.to/3xbHgXX Today I talk with the renowned physician Dr Robert Lufkin author of : Lies I taught in medical school. Look scientists and doctors are human, with the best will in the world mistakes are made, plus research evolves over time so what was deemed to be correct medical advice yesterday is not quite so correct t…

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196: Maia Sutherland – The Carnivore Challenge: A Former Vegetarian’s Journey 1:31:12

1M ago1:31:12

1:31:12

Maia Sutherland Maia Sutherland says: I am a life-long vegetarian turned carnivore. Now with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and writing a book hoping to inspire people to spend parts of their life in ketosis and reduce their disharmonies. The intention of the book is that anyone from any co…