Best Dr Ken Berry Podcasts (2024)

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# 420 - Is the carnivore diet a healthy diet ? - Dr Ken Berry 50:09

6d ago50:09

50:09

Dr Berry's bestselling book : https://amzn.to/4ewMEGbToday I speak with one of the best known doctors you'll find online, he's also an author and diet expert with 3 million loyal followers on YouTube alone Dr Ken Berry. We talk about the optimum diet for humans. I ask Dr Berry why he's such a vocal proponent of the carnivore diet. We find out the d…

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227. Gaza Genocide with Dan Cohen 1:48:21

2h ago1:48:21

1:48:21

Dan Cohen is an independent journalist and filmmaker who joins us to discuss his travels in Palestine and his work on the Israeli Palestinian conflict. Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics courses, and read his writing, including his new boo…

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#818 Do These 5 Things Before Summer to Burn Body Fat with Ben Azadi 25:13

3h ago25:13

25:13

If you’re looking to get rid of stubborn fat, especially around your belly so you can be beachbody and bikini body ready for the summer, then I have 5 easy things to do to burn body fat FAST. You’re going to find yourself at outdoor events such as the beach, pool and BBQ’s more often during the summer. I remember avoiding these events as much as po…

1
Is EMF Healthy? with Dr. William Pawluk 51:31

1d ago51:31

51:31

This week we unlock the secret to a healthier, more vibrant life with Dr. William Pawluk, a holistic physician and pioneer in the field of pulsed electromagnetic fields (PEMF). As my esteemed guest, Dr. Pawluk takes us on a fascinating journey from his traditional medical roots to the innovative realm of PEMF therapy, a journey inspired by his ques…

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#817 Unbelievable Hormone Hacks: The Shocking Truth About Your Cycle with Leah Brueggemann 1:30:43

2d ago1:30:43

1:30:43

Today, I am blessed to have Leah Brueggemann here with me. She is a Functional Diagnostic Nutritional® Practitioner with a passion for holistic wellness. As a musician, wife, and devoted mother to the most energetic little boy, she is dedicated to educating others on achieving optimal hormonal health. In this episode, Leah emphasizes that a balance…

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# 421 - The best time of the day to exercise - Prof Karyn Esser 36:38

2d ago36:38

36:38

Prof Karyn esser joins me today,she is a professor of physiology and ageing at the university of Florida, shes a world leading expert on how circadian rhythms and exercise interact.We find out when it is we start losing our muscle strength and the downsides to our health of doing so.We hear that muscles play a role in whether you get type 2 diabete…

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#816 The 7 Fruits That Burn Fat & Fight Cancer with Ben Azadi 29:05

4d ago29:05

29:05

There are two primary causes of weight gain and cancer… Oxidative stress leading to cell membrane inflammation Lack of oxygen Cancer cells grow fast. This often causes tumours to outgrow the reach of their surrounding vascular system. This results in decreased oxygen availability, called hypoxia. 'This lack of oxygen triggers several processes that…

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#815 The Fake "Healthy" Diets! - Eat This To Actually Heal The Body & Stop Disease! With Mary Ruddick 1:31:37

5d ago1:31:37

1:31:37

Today, I am blessed to have Mary Ruddick here with me. Dubbed the "Sherlock Holmes of Health" for her unique ability to expeditiously assess and remediate rare neuromuscular conditions that others have deemed impossible, Mary Ruddick can regularly be found endangering herself in the untouched corners of the world to learn from and distill the wisdo…

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226. Fedimint with Obi Nwosu 1:27:24

6d ago1:27:24

1:27:24

Obi Nwosu joins us to discuss Fedimints, a new implementation of ecash interoperable with the lightning network. Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics courses, and read his writing, including his new book, Principles of Economics! Find out mo…

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#814 Impacts of Hydrogen Water On Your Gut & Brain With Dr Paul Barattiero 1:08:56

7d ago1:08:56

1:08:56

Today, I am blessed to have here with me Dr Paul Barattiero. He is an experienced senior executive and a true pioneer in the field of natural health. Dr. Barattiero is the developer of Echo Hydrogen Water systems, designed to harness molecular hydrogen's incredible benefits for improving health and well-being. With a deep understanding of the effec…

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What About Galectin-3 for Health? with Dr Isaac Eliaz 47:12

9d ago47:12

47:12

This week we get to dive into the mysteries of longevity and discover how to outsmart chronic disease with Dr. Isaac Eliaz, a trailblazer in the realm of holistic health. In this episode, we journey through Dr. Eliaz's remarkable transition from Western medicine to the wisdom of Eastern practices, revealing how such an eclectic background has shape…

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#813 "This Predicts How Long You'll Live!" - 5 Simple Ways To Reverse Aging with Dr. Jonathan Fields 1:11:07

9d ago1:11:07

1:11:07

Today, I am blessed to have Dr. Jonathan Fields here with me. He is an internationally known Acupuncture Physician, Doctor of Oriental Medicine, Martial Arts Instructor, and Public Speaker. He was born into a medical family, grew up in martial arts, and had a background in music and design. After a serious health crisis of his own yielded no result…

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# 419 - The world's best diet ? - Nutrition expert Dr David Katz 41:17

9d ago41:17

41:17

Dr Katz's book : Disease proof : https://amzn.to/3XaMIVJDr Katz's book : The truth about food : https://amzn.to/4aTyADsDr David Katz is a physician, nutritionist and writer, having wrtten many books including Disease proof and The truth about food.In this episode I ask Dr Katz what the best diet is according to the scientfic evidence. We hear about…

1
#812 The 7 "Healthy" Foods You May Never Eat Again After Watching This with Ben Azadi 34:30

11d ago34:30

34:30

Let’s face it…. It’s never been harder than ever before to live a healthy life. We are drowning in information, but starving for true wisdom. We have people arguing about different diets, supplements and protocols; but this leads to more confusion! In this video I’m going to share with you the wisdom you’re starving for. I’ll be sharing the 7 “heal…

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#811 The Secret War on Your Health: How Toxic Vegetable Oils Harm Your Body with Dr. Cate Shanahan 1:56:05

12d ago1:56:05

1:56:05

Today, I am blessed to have Dr. Cate here with me. Cate Shanahan, MD, “The Energy Guru,” is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires. Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has …

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225. CIVILIZATION: Principles of Economics Lecture 18 1:05:52

13d ago1:05:52

1:05:52

This is the final lecture of Saifedean's online course Principles of Economics, entitled Civilization. You can watch all lectures and join weekly discussion seminars by becoming a member of Saifedean.com! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics…

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# 418 - The truth about medical advice - Dr Robert Lufkin 33:05

14d ago33:05

33:05

Dr Lukin's book : https://amzn.to/3xbHgXX Today I talk with the renowned physician Dr Robert Lufkin author of : Lies I taught in medical school. Look scientists and doctors are human, with the best will in the world mistakes are made, plus research evolves over time so what was deemed to be correct medical advice yesterday is not quite so correct t…

1
#810 The 5 Best Ways to Restore Your Metabolism to Burn Fat, Balance Hormones & Feel Great (Hack Your Health Keynote Lecture) with Ben Azadi 1:03:03

14d ago1:03:03

1:03:03

In today's episode, Ben discusses tthe 5 best ways to restore your metabolism to burn fat, balance hormones & feel great. This is Ben's keynote address at Hack Your Health by KetoCon. 🥑 Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com / / E P I S O D E S P ON S O R S ⭐ Bioptimizers Magnesium Breakthrough. Get the best night of …

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Rapamycin for Longevity? with Dr. Matt Kaeberlein 54:08

15d ago54:08

54:08

Imagine unlocking the secrets to a longer, healthier life. That's exactly what we're discussing with Dr. Matt Kaeberlein, a pioneer in longevity medicine from the University of Washington School of Medicine. This episode promises a journey through the realms of aging biology, where we unpack the inspirations behind Dr. Kaeberlein's dedication to th…

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#809 The Secret Metabolism Killer Exposed with Zane Griggs 1:12:33

16d ago1:12:33

1:12:33

Today, I am blessed to have Zane Griggs here with me. Zane Griggs has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He is the host of the Healthy A.F. / Healthy After Fifty podcast, where he discusses practical strategies for unlocking optimal health and longevity. He also provides group coaching t…

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# 417 - 9 ways to become more resilient : Stress expert Dr Stephen Sideroff 43:17

17d ago43:17

43:17

Dr Sideroff's book, The 9 pillars of resilience : https://amzn.to/3XeA3kxDr Stephen Sideroff is an associate professor at UCLA and is one of the worlds leading experts on resilience, stress management and optimal performance, he is also author of the new book “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vi…

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#808 The 11 Best Foods To Detox Your Liver with Ben Azadi 18:57

18d ago18:57

18:57

Your liver is one of the most important organs inside of your body. The liver plays these key roles inside of your body… Metabolism and Detoxification: The liver plays a crucial role in metabolizing nutrients from the digestive tract and detoxifying chemicals. It processes drugs, alcohol, and other toxins, converting them into less harmful substanc…

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#807 Shocking Truths About Your Mind: Peter Crone Reveals Hidden Constraints Holding You Back 1:00:37

19d ago1:00:37

1:00:37

Today, I am blessed to have Peter Crone here with me. Peter Crone was born and raised in England. He received both his Bachelors and Masters degrees with honors. On completing his thesis, he moved to the United States, and spent over five years as an exclusive trainer to some of Hollywood’s biggest stars. Today, Peter is an internationally recogniz…

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# 416 - Break bad habits with Dr Anna Lembke author of Dopamine Nation 35:16

20d ago35:16

35:16

Dr Anna Lembke's best selling book, Dopamine Nation : https://amzn.to/3VuSHSX Today I speak with renowned psychiatrist Dr Anna Lembke, author of the terrific book and best seller Dopamine nation. We live in a world where we are addicted to being overstimulated and we are addicted to overconsumption of everything from food to digital experiences whi…

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224. Fiat Medicine with Ahmad Ammous 1:42:50

21d ago1:42:50

1:42:50

Saifedean interviews his own brother, Dr. Ahmad Ammous, on the history and the problems of modern fiat medicine, why it all goes back to fiat money, and what its most important misconceptions are. We discuss diet, light environment, heart disease, statins, Niacin, seed oils, and more! References: Fiat healthcare & Crowdhealth with Andy Schoonover -…

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#806 Why Walking For Weight Loss Is A Big Mistake - Do These 3 Things Instead with Ben Azadi 16:41

21d ago16:41

16:41

I see so many people use walking and cardio as a method to lose weight… but what they don’t realize is that this doesn’t really work for weight loss, and can actually make you hungrier throughout the day when you do it the wrong way. I am going to share 3 better methods for quick weight loss, which takes half the time and effort, but you will get d…

1
Lies I Taught with Lillie Kane 36:56

22d ago36:56

36:56

This is a co-broadcast with the great Lillie Kane on her amazing show that reached hundreds of thousands of people with this episode. I urge you to check out her program and her other many amazing guests. We discuss the myths surrounding a low-fat, grain-heavy diet and expose how meats and fats might not be the villains we've been led to believe th…

1
#805 The Incredible Power of Mushrooms: Alex Wolfe’s Shocking Journey to Ultimate Wellness Through Microdosing Psychedelics 1:05:25

23d ago1:05:25

1:05:25

Today, I am blessed to have Alex Wolfe here with me. Alex Wolfe is a bio-hacking enthusiast, a disciple of plant medicine, and a believer that nature contains everything we need for a healthy, beautiful, and meaningful life. His life’s goal is to bring this insight to the world at large. Wolfe often speaks at conferences, such as Wonderland Miami, …

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# 415 - Food is your medicine - Dr Boz 1:08:06

24d ago1:08:06

1:08:06

Dr Boz book : Any way you can : https://amzn.to/4597wPk Dr Boz book : Ketcontinuum : https://amzn.to/4bMGhfV https://www.youtube.com/@DoctorBozToday I'm speaking with the famous Dr Boz (Dr Annette Bosworth), if you have any interest at all in metabolic health, weightloss, chronic illness, inflammation this is the conversation for you. Dr Boz knows …

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#804 Do These 5 Things Before You Sleep & See The Belly Fat Burn with Ben azadi 18:26

25d ago18:26

18:26

Did you know that most of your fat burning hormones are activated during sleep? I see so many people doing crazy things to try to burn belly fat, and they totally miss out on the easiest way to burn fat…. A process called delta sleep! I’m going to be revealing 5 simple things to do before you sleep so you can burn belly fat, starting TONIGHT. The f…

1
#803 A Shocking Reality: Why Menopause Misdiagnosis is Ruining Women's Lives 1:10:25

26d ago1:10:25

1:10:25

Today, I am blessed to have Dr. Nicole Rothman here with me. As a child, Dr. Nicole was in and out of hospitals. Her lifetime of health issues, along with the stress of earning a pre-med degree, took a toll on her, but it wasn’t until she was injured in an accident that her path in life would change forever. Now, she is a leading expert in the heal…

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# 414 - Eat less and move more ? Not quite - Dr David Ludwig 29:19

28d ago29:19

29:19

Dr David Ludwig's book Always Hungry : https://amzn.to/4dYbvlD Dr David Ludwig author of Always hungry, joins me, we talk about how the obesity epidemic is over simplified and that its not just a case of eat less and move more. Dr Ludwig tells us how people with type 2 diabetes can see changes quite quickly if they address their carbohydrate intake…

1
#802 3 Simple Ways To Start Losing Stubborn Fat In 1 Week with Ben Azadi 23:05

28d ago23:05

23:05

Stubborn belly fat is not fun to deal with. It’s the fat around your stomach, hips and love handles. I’m going to share with you a simple 3 step protocol that will flip a switch inside of your metabolism where it starts to burn stubborn fat. This works so quickly, that you will see results in less than a week. The best part? It’s not restrictive. I…

1
223. Live from Bitcoin Beach El Salvador 56:44

29d ago56:44

56:44

On a recent visit to El Salvador Saifedean sat down with the Live From Bitcoin Beach Podcast in El Zonte to discuss Bitcoin, El Salvador, and much more! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’s four online economics courses, and read his writing, including his new bo…

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How Dangerous Is Junk Food? with Dr. Robert Lustig 52:26

29d ago52:26

52:26

Embark on an enlightening journey with us as we uncover the delicate balance between hormones, diet, and longevity. Joined by the esteemed Dr. Robert Lustig, our conversation traverses his transformative work on leptin and obesity, challenging conventional wisdom on weight management. Dr. Lustig's tale of triumph in treating children with hypothala…

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#801 Mind-Blowing Fitness Strategies for Ultimate Fat Loss and Peak Performance with Jason Thebold 1:05:01

1M ago1:05:01

1:05:01

Today, I am blessed to have Jason Theobald here with me. Jason Theobald, J.D., AFPA, is a sought-after nutritionist/trainer in the world of physique sports. He works closely with athletes at all levels, from those wanting to shed body fat for the beach, natural physique competitors, power-lifters and IFBB pros. Jason operates www.scoobyprep.com and…

1
#413 - Fast but still eat, to lose weight and live longer - Nutritional Physiologist Inge Lindseth 29:13

1M ago29:13

29:13

Fasting as we know is doing without food for a period of time. When we fast we stress the body,and the body responds to this fasting by adapting so its prepared for the next time there is a shortage of food. This is how our ancestors lived, given they could go many hours even days without food. And scientists like Prof Valter Longo who I've spoken …

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#800 The #1 Thing Stopping You From Losing Belly Fat (Not Carbs Or Sugar) with Ben Azadi 20:48

1M ago20:48

20:48

If you are struggling to lose weight no matter how hard you’ve been trying, there’s a hidden ingredient in most foods which puts the brakes on burning belly fat. Here are the top 10 most common foods you’re probably eating right now that contain this ingredient holding you back from burning belly fat… 1. **Flavored Yogurts** - Many fruit-flavored a…

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#799 The Shocking Youth Testosterone Crisis and the Devastating Health Crisis it Creates with Dr. Rob Kominiarek 53:21

1M ago53:21

53:21

Today, I am blessed to have Dr. Rob Kominiarek here with me. He is a board-certified Fellow of the American College of Osteopathic Family Physicians with advanced certification and 27 years experience in Longevity Medicine and Hormone Replacement Therapy. He is the medical director of ReNue Health®. Dr. Rob is a graduate of the Nova-Southeastern Un…

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# 412 - Is this the holy grail of ageing ? -Prof Joseph Baur 24:28

1M ago24:28

24:28

We all want to live as long as is possible, and for many years scientists have been exploring the subject of longevity to unlock its secrets with varying degrees of success, and so to explore ageing and metabolism I'm joined physiologist Prof Joseph Baur. We ask exactly what causes ageing and why there is no consensus on this question. We hear abou…

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#798 The Shocking Truth About Eggs & Heart Disease Nobody Talks About with Ben Azadi 24:28

1M ago24:28

24:28

Heart disease is the number one killer in the United States, and most of the world. In the U.S, around 695,000 people die from heart disease every year. Every 33 seconds, someone dies from heart disease in the U.S. Eggs are high in cholesterol and saturated fat, but there seems to be a shocking truth about the eggs and heart disease connection that…

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The Longevity Magic of Nitric Oxide with Dr. Nathan Bryan 53:43

1M ago53:43

53:43

Unlock the secrets to a longer, healthier life with Dr. Nathan Bryan, an esteemed nitric oxide expert. Together, we explore the groundbreaking work that has placed this molecule at the forefront of longevity science. From his early days as a curious student to his innovative contributions alongside Nobel Prize laureates, Dr. Bryan takes us through …

1
222. Central Banking Works 40:27

1M ago40:27

40:27

Saifedean's talk at the Canadian Bitcoin Conference is an admission that central banking works. Given what we know about the economic calculation from Austrian school economists, central banking is a highly successful business! Enjoyed this episode? Join Saifedean's online learning platform to take part in weekly podcast seminars, access Saifedean’…

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#797 Unbelievable Ways Light Benefits Your Metabolic Processes and Overall Well-Being with Roudy Nassif 1:16:47

1M ago1:16:47

1:16:47

Today, I am blessed to have Roudy Nassif here with me. Roudy is fully dedicated to researching and developing innovations to help humanity achieve greater well-being on the planet. Roudy happily fills his role in VivaRays as the research and development manager, capturing the great intelligence of nature and manifesting it in our lives. In this epi…

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# 411 - Weightloss and carbs - Dr Eric Westman 41:46

1M ago41:46

41:46

Dr Westman Book: End your carb confusion : https://amzn.to/4bKHBzq Dr Eric Westman has been working on the front lines of obesity and internal medicine for 2 decades, he's written multiple books and has almost 200,000 youtube subscribers who he regularly updates on all things metabolism so I was very pleased to have him as a guest. We talk about ho…

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#796 How to Use Red Light Therapy For Fat Loss, Back Pain, Hormone Balance & More with Bjørn Ekeberg 1:00:29

1M ago1:00:29

1:00:29

Today, I am blessed to have here with me, Bjorn Ekeberg. He is a multifaceted scholar hailing from Oslo, Norway. He holds a Ph.D. from the University of Victoria, Canada, and is also a seasoned Philosopher of Science. His extensive knowledge base and wide-ranging interests make him an intellectual powerhouse. Bjørn serves as the CCO at Recharge Hea…

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#795 Stay Young Forever: Using Glutathione to How To Heal Your Skin, Cellulite & Live Longer with Dr. Nayan Patel 1:03:25

1M ago1:03:25

1:03:25

Today, I am blessed to have Dr. Nayan Patel here with me. Dr. Nayan Patel is a sought-after pharmacist, wellness expert, and thought leader. He has been working with physicians since 1999 to custom-develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEOs…

1
Time to Hit Pause 1:53

1M ago1:53

1:53

Episode #212: Tune in for an announcement from Kim about why she has decided to hit pause on the podcast. Fear not though, you can still connect with her every Tuesday night when she does her live Q&As on Facebook and YouTube. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday …

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# 410 - How music therapy changes your brain - Prof Suzanne Hanser 29:42

1M ago29:42

29:42

Prof Hanser's book, Music for wellness : https://amzn.to/4dHyd1l Music is something that every human being connects with. Music can impact our mood, our biology and it can stir up memories but to some it can be hugely transformative when used in therapy. Today I speak with Professor Suzanne Hanser of the Berklee College of Music whose new book is M…

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#794 5 Ways To Speed Up Fat Loss Naturally with Ben Azadi 29:04

1M ago29:04

29:04

The most important thing to understand about fat loss is that your metabolism runs the show. The Greek definition for metabolism is to “transform”. A healthy metabolism takes different substrates (proteins, fats, carbs, body fat, etc) and transforms it into energy. When this happens, your body creates heat (energy) which raises your basal metabolic…

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