This show is all about YOU! Well, actually it’s all about me and how I have been navigating this crazy life. But once you start listening you will see that we are all the same. And together, we will have a one sided conversation about everything LIFE related! Once upon a time, I was a World Cup level athlete. When I quit, I gained 85 lbs in a year, got married, got divorced a year later, hated my job, hated life and just sort of gave up and hung out at rock bottom. Then, one day, I took the ...
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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Breaking the Silence on Infertility with Elisa Kurylowicz
1:15:53
1:15:53
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In this conversation, Elisa Kurylowicz shares her journey from being a high-performance athlete to a wellness mentor. She discusses her struggles with identity after missing the Olympics, her path to mindfulness, and the importance of self-discovery. Elisa emphasizes the need to break down limiting beliefs, particularly around finances, and shares …
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Understanding Severe Maternal Morbidity with Dr. Giulia Muraca
52:29
52:29
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In this conversation, Dr. Giulia Muraca discusses her journey into perinatal epidemiology, focusing on the rising rates of cesarean deliveries and the implications of severe maternal morbidity. She highlights the importance of understanding obstetric trauma, the risks associated with various delivery interventions, and the need for informed discuss…
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#198 The Chronic Disease Crisis, Ozempic, PCOS and Natural Solutions to Metabolic Health With Manvir & Harleen Dosanjh
1:16:36
1:16:36
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This episode has themes of: Health, Metabolic health, mental health, lifestyle, Ozempic, Weight loss drugs, Weight loss, Yerba Mate, PCOS, Fertility, Natural Solutions. READY TO START YOUR FEEL GREAT JOURNEY AT 30% OFF? CLICK HERE: https://ufeelgreat.com/can/en/c/14636B Please note: The information shared in this podcast is for informational and ed…
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Healing the Gut for Hormone Balance with Stephanie Singh
51:37
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Summary In this conversation, Kristen Parise speaks with Stephanie Singh, a holistic nutritionist and menstrual coach, about the importance of understanding women's health, particularly in relation to hormonal balance and menstrual health. Stephanie shares her personal journey from experiencing severe menstrual issues to becoming a coach who helps …
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#197 The New Way Women Are Taking Action, Letting Go, Building Wealth & Making Change with Michelle Wolfe
2:06:34
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This episode has themes of: Relationship, diet & exercise, stress, central nervous system help, Business and entrepreneurship, wealth, wealth mindset, growth mindset, self love, self respect and fertility. ON the show today we have a very special guest, she is the founder of Muve Life Activewear, the host of the Muve Forward podcast, the creator of…
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Empowering Exercise During Pregnancy with Dr. Christina Prevett
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summaryIn this conversation, Dr. Christina Prevett discusses the importance of exercise during pregnancy, addressing common misconceptions and emphasizing the need for strength maintenance. She highlights the 2019 Canadian Physical Activity Guidelines, the implications of heavy lifting, and the significance of mental health in postpartum recovery. …
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It's NOT a Normal Period!!!! with Dr. Meghan O'Leary
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summaryIn this enlightening conversation, Dr. Meghan O'Leary discusses the complexities of endometriosis, a condition affecting many women. She shares her journey into the field, the importance of recognizing symptoms, and the need for better advocacy and understanding within the healthcare system. The discussion debunks common myths surrounding en…
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Sex in Canada, the who, why, when and how of getting down up North with Dr. Tina Fetner
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Dr. Tina Fetner, author of Sex and Canada, discusses her research on Canadian sexuality and the importance of studying sexual behavior. She explains how she became interested in the sociology of sexualities and the lack of data on Canadian sexual behavior. Dr. Fetner also explores topics such as sexual identity, the frequency of sex, pleasure, pain…
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#196 5 Daily Practices to Create an Abundance Mindset
1:35:44
1:35:44
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This episode has themes of: Abundance, personal power, frequency, personal responsibility, letting go, emotional blocks, spiritual blocks, money mindset, mental health and freedom Last month I hosted a free Abundance workshop and we had over 100 people attend and over a hundred people asking when the next one is because they missed it. So today I a…
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The Intersection of Menopause and Sexual Health with Dr. Maureen Slattery
52:32
52:32
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Summary In this engaging conversation, Dr. Maureen Slattery, an obstetrician and gynecologist, shares her journey into sexual health counseling and discusses the complexities of menopause and its impact on sexual health. She emphasizes the importance of education, communication, and understanding the physiological and psychological aspects of sexua…
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#195 Propaganda, Politics & The Reality of Censorship with Sarah Swain & Karla Joy Treadway
2:31:57
2:31:57
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This episode has themes of: Propaganda, American Politics, Canadian Politics, Censorship, Emergency policies, Mental health, Capitalism, Marxism, Body autonomy, Sovereignty. Karla Joy Treadway is a business coach and consultant who is on a big mission in life to help freedom minded entrepreneurs build their own road to freedom through self and busi…
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Mindfulness to Improve Sexual Desire with Dr. Lori Brotto
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40:38
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Summary Dr. Lori Brotto discusses mindfulness and its role in improving sexual desire and function. She shares her background in animal and human research, the lack of pharmaceutical treatments for female sexual problems, and the importance of addressing distressing low desire. Dr. Brotto explains the use of cognitive behavioral therapy and mindful…
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#194 Become Unstoppable With Corrie Bignell
1:35:38
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This episode has themes of: Teenage pregnancy, Cancer, Mandates, Government overreach, Health Care, Sick Care, Self-Sabotage, Mindset, Conditioned Mind, Waking Up, and Mental & Emotional Resiliency. Enrol in the Your New Era Academy today! This weekly group coaching program meets Wednesday evenings at 7PM EST --> CLICK HERE Corrie Bignell is the Un…
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Why Good Sex Matters with Dr. Nan Wise
1:02:16
1:02:16
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Dr. Nan Wise, a neuroscientist and sex therapist, discusses her journey into the field of neuroscience and the importance of understanding the brain in relation to sex and pleasure. She explains the different emotional circuits in the brain and how they impact our sexual experiences. Dr. Wise also talks about the importance of pleasure and the chal…
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#193 Why Hidden Beliefs Limit Your Life and How to Change Them with Shelly Lefkoe
1:11:54
1:11:54
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This episode has themes of: limiting beliefs, self esteem, self-doubt, negative self talk, ture authenticity, attachment, the illusion of control and failure. JOIN ME IN COSTA RICA! Did the Rest & Rejuvenate Retreat call your name? Click the link below for more information, fill out the application and let's LOCK YOU IN! https://elisaunfilteredcoac…
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#192: How to Change Your Reality & Move Forward Out of Struggle With Adam Walton
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2:01:57
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This Episode has themes of: Mindset, Olympics, Self-Talk, Life, Struggle, Addictions, 3rd Dimension, 5th Dimension, Lifting Your Vibration, Personal Development, Self-Awareness, Toxicity. I love sitting down with entrepreneur, Life Coach and Founder of the Mental Mastery Alliance Adam Walton. We always have a fun time riffing on today's world views…
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#191: How to Put Yourself In the Position To Be Successful
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57:27
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This episdoe has themes of: Self Development, Self awareness, intuitive awareness, high performance sport, social indoctrination, failure, Success, Money mindset, and vulnerability. Deep dive with me as I unveil the secrets to high performance and putting yourself in the position to be successful. Be prepared to feel uncomfortable, challenged AND i…
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#190 How Your Nervous System Speaks to You with Alana Joy Newton
1:10:55
1:10:55
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This episode has themes of: Health, Authentic Self, Authenticity, Nervous system, CNS, Fight/Flight/Freeze/Fawn response, Reconnection, mindset, mental health, mind/body connection and personal power Alana Joy Newton is a former registered nurse, a psychotherapist and speaker who specializes in helping people who has suffered rock bottom, a loss of…
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#189: Your New Era: The Foundations
1:18:21
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This episode has themes of: Self Mastery, Mindset, Intuitive Awareness, Self-Awareness, Empowerment, mental Health, Coaching, Discipline, The Illusion of separateness, Ego, and Perspective Shifts. This epsidoe is SPONSORED BY: HERBAL FACE FOOD (CLICK HERE) Save 30% with CODE: ELISA30 The foundation of my work is in expanding from awareness, to self…
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#188 Mastering Adversity with Lance Essihos
1:13:50
1:13:50
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This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality. Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below! https://elisaunfitleredcoaching.com/group-coach…
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#187: Win The Money Game with Shaun Parke
1:13:57
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This episode has themes of: Money Mindset, Poor Mans Mindset, Rich Mans Mindset, Financial Stability, Financial Empowerment, Compounding Interest, High Net Worth Money Managers, Infinite Banking, Abundance and Money Education. SHOW SPONSOR: Herbal Face Food Save 30% off store wide with code: ELISA30 by clicking HERE Today on the show is Shaun Parke…
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#186: Change Your Brain & Life with Psilocybin with Tara Portelli
1:00:57
1:00:57
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This episode has themes of: Neuroplasticity, Mind/Body Healing, Psilocybin, Guided Healing, Breakthrough Therapy, Mindset, Intuitive Awareness, Self-Awareness, Deep Healing & Mental Blocks. Join Your New Era Academy today through the link below. Elisaunfilteredcoaching.com/group-coaching Tara is the founder of Arcadia Healing Sanctum, an emotional …
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#185: Medical Ethics, Moral Injury & Taking Our Health Back with Dr. Julie Ponesse
1:00:28
1:00:28
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This episode has themes of: Medical ethics, biomedical ethics, ethical red flags, language manipulation, autonomy, personal power, truth, mindfulness, health, mental health, informed consent. JOIN YOUR NEW ERA! This is the room you want to be in! https://elisaunfilteredcoaching.com/group-coaching Want to learn more about building and protecting you…
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#184: How We Have Been Lied To & The New Wellness Paradigm With Svetlana Rilkoff
1:06:08
1:06:08
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This episode has themes of: Health Care, Canadian Medical system, Covid-19 conspiracy, Canadian Medical College, Nursing, Indoctrination, New Wellness Paradigm, Positive change, mental health, How to build immunity, Lifestyle, Profits over patients. Today on the show I have a very special guest. Svetlana Rilkoff, a former BC Registered Nurse of 25 …
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#183 Down-regulate, Get Clarity on What You Want & Pay the F*ck Attention to Your Internal Program
1:00:37
1:00:37
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This episode has themes of: Health, Wealth, Mindset, intuitive awareness, introspection, April energy, Mindfulness, Personal Development SPONSOR: HERBAL FACE FOOD Get yours HERE and use Promo Code: Elisa30 for 30% OFF This week I am solo on the mic with a new format of the podcast. This episode I am evaluating Q1 of 2024 as the CEO of my health and…
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#182 Following Your Intuition Through Fame, Relationships and Life's Challenges With Graham Wardle
1:24:58
1:24:58
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This episode has themes of: Relationships, Breakups, Intuition, Mindfulness, Fame, Acting, Heart & Mind, Connection, Purpose, Values, Authenticity, Adversity. SHOW SPONSOR: Herbal Face Food Save 30% store wide with code: ELISA30 by CLICKING HERE Graham Wardle is a Canadian actor, filmmaker and photographer best known for his role as Ty Borden on th…
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#181 The Power of Words, Frequency & Self Trust With Anna Lozano
1:17:52
1:17:52
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This episode has themes of: Frequency, Mindset, Entrepreneurship, Affirmation, Feminine Energy, Divine Timing, Alignment, Intuitive Awareness, Mindfulness, Self Observation & Empowerment. SHOW SPONSOR: Herbal Face Food Save 30% off store wide with code: ELISA30 by clicking HERE Today on the show is Anna Lozano, a multifaceted entrepreneur, wife, mo…
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#180 The Frequency of Healing & Stepping Into Your Power with Adele Stratton
1:17:35
1:17:35
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This episode has themes of: Self-healing, spirituality, frequency, root cause healing, Wellness solutions, Awareness, intuitive, Personal Power, Holistic health On the pod is my spiritual coach Adele Stratton, and when we talk about solutions, and self healing, and thinking outside the box when it comes to health and wellness, I am not sure if ther…
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#179: Money Mindset, Building Wealth & The Silent Gold Rush with Sarah Swain & Karla Treadway
1:12:49
1:12:49
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Episode 179 has themes of: Gold & Silver, Building wealth, coin collecting, the Canadian Banking system, Money Mindset, diversifying investments, & community. So my friends Sarah Swain and Karla Treadway are on the pod today and we are talking about the very real things that are happening today in the world of gold & silver. Sarah is the Founder of…
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#178: Detoxing, Holistic Health and Becoming the CEO of Your Health with Dr. Hadar.
40:27
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This episode has themes of: Health, Plant Medicine, Detoxing, Heavy Metals, Suppliments, Nutrition, Chemical Overload, Vaccines, COVID & Holistic Medicine Summary: Dr. Hadar is a nurse turned holistic healer. She is a doctor of acupuncture and Chinese medicine and the Director of Functional Medicine for the Wellness Company In this episode we going…
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