We explanada E.I. Cover art photo provided by Markus Spiske on Unsplash: https://unsplash.com/@markusspiske
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Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.
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Connection Matters Podcast brings together heart-centred, nature-connected, and curious individuals to explore how to create a connected and meaningful way of living that fosters more health, happiness, and growth in the world. Listeners are invited to join inspiring conversations on connection, healing, and personal growth, envisioning a world where everyone is supported to become truly self-aware and self-actualised. Hosted by Leona Johnson and born out of her inspired journey into Transfo ...
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The magic of immersive connection experiences with Looby Macnamara and Leona Johnson
45:03
45:03
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In this inspiring and enriching conversation Leona and Looby talk about the Model of The Eight Shields and how following the natural patterns of flow from daily and seasonal, to life stages and their corresponding energies, can create the optimum conditions for connection, healing and growth. Using this model powerful fields of connection and emerg…
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Things we talk about in this episode Working with Men, We can be vulnerable, i can thrive in relationships, Boarding school trauma Life in a monastery- Falling apart and putting self back together again Mens work- Andy’s man club- it's ok to speak. The Work- Folsom Prison- Vulnerability is a super power. By talking we give permission for others to …
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Integrative medicine, psychedelic well-being retreats and the power of nature connection with Dr Duncan Still
1:04:43
1:04:43
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Things we talk about in this episode How the mainstream medical establishment is opening to integrative medicine 5 Ways to wellbeing- New Economic Foundation Phil Hammond-What causes your health issues. CLANGERS Connect-Learning-Active-Noticing-Gratitude-Eating well-Resting-Sleeping Nature as a way to better health Green social prescribing Psychede…
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Things we talk about in this episode Many different ways to breath Breath as a way to access pure presence and consciousness. Many health and wellbeing benefits to breathing The rise in awareness due to breathwork and technology and lockdown A way to help us come back to our essence and connect to ourselves as natural beings, one with life. Out of …
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Things we talk about in this episode Living at Earth worm- radical routes housing co-op. Humans as interdependent beings. Radical Routes- National Network of intentional communities. The importance of supportive Networks Mother Nature Project- International Project- Mother Nature Card Decks and Mother Nature Circles- Personal growth. A global need …
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NVC and Compassioante Communication with Sarah Ludford
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52:30
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What is NVC? A consciousness, a mindset, way of being Compassion and connection Pactical tool- listening, open questions Clear and simple structure to help us communicate with curiosity and compassion Marshall Rosenburg talked about it as a spiritual practice A choice a way I live life Ahimsa- sanscrit- non-violence - a=absence of -violence NVC a t…
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A world where everybody sings- with Kate Valentins
1:13:33
1:13:33
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Things we talk about in this episode Everyone has what it takes inside them to become a song sharer The realisation that everyone can sing including me Singing needs to be for everybody Vision for a world in which everybody sings What a singing circle is like The voice- X factor gives us the idea we are or not a singer The power of the effect on ch…
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Bringing It Home with Sky Buitenhuis
1:07:54
1:07:54
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Things we talk about in this episode The Journey from disconnection to nature connection Pivotal moments of change and how they show up The Art of Mentoring Eight Shields Community a culture of nature connection Mentoring Conscious Eldering- James Stark- living from deep compassion and joy Our struggles to be human beings Regenerative Design in Nat…
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Creating and Understanding Meaning with Sal Gencarelle
1:36:15
1:36:15
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Links mentioned in this episode Helpers Mentoring Society Links https://www.helpersmentoringsociety.net/ https://www.instagram.com/helpersmentoring/ https://www.facebook.com/helpersmentor https://helpersmentoringsociety.mykajabi.com/bisonproject Our website is www.livewild.org.uk/connectionmatterspodcast My personal instagram is https://www.instagr…
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Womens Blood Mysteries with Jill Kettle
1:05:53
1:05:53
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Things we talk about in this episode The Womens mysteries Jane Hardwick Collins- Moon Song Birth as a portal- rites of passage How we as women manifest things Blood mysteries Welcome at the thresholds. Women In Power- Predator within Wild Power Cycles of life Working with the current Honouring and recognising the potency to take time to process, dr…
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Deep Nature Connection and Culture Repair with Jon Young and Looby Macnamara
1:18:49
1:18:49
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Things we talk about in this episode Why are there certain groups who are not connected? Jon's story about family and connection observations Research project- Tom Brown jar- Apache teacher San Bushmen of the Kalihari- oldest Culture on the planet- the cradle of connected culture Common Elements of connection Gratitude Customs Connection Practices …
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We did a 2.5 Hr course specifically about this topic here: https://www.udemy.com/course/behappynow View the video of this podcast here: https://innateevolution.com/friday-night-live/ Find out more about us here: Website: www.innateevolution.com Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420 FaceBook: https://www.facebook.com/I…
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We just recorded a 3.5 hour course on this topic here: The End of Self Judgement: https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being View the video of this podcast here: https://innateevolution.com/friday-night-live/ Find out more about us here: Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849…
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The one simple secret to peace of mind: Now
10:00
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We did a 2.5 Hr course on this topic here: https://www.udemy.com/course/behappynow You can find out more about us here: This video of this podcast: https://innateevolution.com/friday-night-live/ Book: https://www.amazon.com/dp/B092LC1PBM?ref_=pe_3052080_276849420 FaceBook: https://www.facebook.com/InnateEvolution/ Instagram: https://www.instagram.c…
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A message of hope for anyone who has lost someone
12:58
12:58
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WE did a 2.5 hr course specifically around this topic here: https://www.udemy.com/course/pastthepast/ View the video of this podcast: https://innateevolution.com/friday_night/episode-33-a-message-of-hope-to-anyone-that-has-lost-someone/ Below are the links to find out more about us Jules ’Story of love and resilience': https://innateevolution.com/n…
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Plant Communication with Klaudia Van Gool
1:07:33
1:07:33
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Things we talk about in this episode How we are educated out of connection with the other than human world. The way language separates us Connective language Connective practices to deepen our relationships Relationships need to be tended Why we would want to open the channels of connection to plants and other beings Multi dimensional world St John…
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The beginning of the end of self judgement!
20:21
20:21
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We have just created a 3.5 Hr course specifically around letting go of self judgement here (there was a 70% drop in self judgement after finishing this course): https://innate-evolution.teachable.com/p/the-end-of-self-judgement-the-wholeness-of-being Finally we are back with our first ‘Friday Night Live’ -Simple wisdom for living well! This week we…
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Global Social Leaders With Amy Mander
1:06:28
1:06:28
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Links mentioned in this episode https://www.globalsocialleaders.com/ www.future-foundations.co.uk #gslfest #gslgoals #smallactions #bigimpact Our website is www.livewild.org.uk/connectionmatterspodcast Connect with us on instagram https://www.instagram.com/livewilduk/ My personal instagram is https://www.instagram.com/leona.connection.matters/ The …
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Restoring Inner Peace with Keli Carpenter
1:22:44
1:22:44
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Things we talk about in this episode The benefits of meditation for the different stages and ages of your family How and when to introduce meditation to kids The number one tool to come into the present moment and build mental and emotional wellbeing Discover how to respond versus react so you can become more present and engaged with your children …
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This podcast is from the video recording. The start of the videos has a comedy sketch with us so please watch the visuals for it to make sense here: https://innateevolution.com/friday_night/episode-30-lightening-up-relationships/ Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links belo…
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Flowing through the great changes in life
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12:01
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-27-the-spiritual-nature-of-change/ Our Book: https://www.amazon.com/dp/B08MC…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-29-non-duality-a-brief-explanation/ Our Book: https://www.amazon.com/dp/B08M…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website: www.…
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hanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-22-freedom/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website: www.i…
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Things we talk about in this episode How such words of clarity and insight come through Where the journey to a more spiritual perspective began Seeking connection and meaning Ingspacka- community- a place of seekers, healing, inspiring journeys, singing together sense of home. I’m not weird any more, people who are similar to me Finding a place whe…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-26-simply-thought-the-building-blocks-of-reality/ Our Book: https://www.amaz…
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Being here NOW: 'When-ing' and 'Then-ing'!
11:47
11:47
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-14-2-i-will-be-happy-when/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Ou…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-23-goal-setting/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website:…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-21-the-art-of-creativity-part-2/ Our Book: https://www.amazon.com/dp/B08MCX5…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-24-self-development/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our webs…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-20-the-art-of-creativity/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our…
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Cultural Emergence with Looby Macnamara
1:08:26
1:08:26
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Things we talk about in this episode Activating Cultural Emergence Eight Shields and Jon Young People and Permaculture Challenge and Awaken Connection Practices Move and invigorate There is no bin Disrupting patterns Challenge our conditioning to shift mindset. Designing for life from consciousness Who is this work for? What are the practical appli…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-19-letting-go-of-self-judgement/ Our Book: https://www.amazon.com/dp/B08MCX5…
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How the world is getting better: Even though we think it isn't!
12:37
12:37
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This episode was filmed and we display graphics on the screen with links to where we got the research, so if you are invested to learn more please watch the video recording here: https://innateevolution.com/friday_night/episode-18-good-news-about-good-news/ Thanks so much for watching! We have HEAPS of free videos and resources on our website and y…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-15-living-through-loss/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our w…
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The first part of this may not make much sense as we filmed a comedy sketch at the start and you need to see the visuals here: https://innateevolution.com/friday_night/episode-14-procrastination/ Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rud…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/friday-night-live-supplimental/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our w…
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Concious Evolution with Manda Scott
1:14:05
1:14:05
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Things we talk about in this episode Remembering our ancestors and the rich tapestry that has gone before us. What practices support us when times are hard. How do people manage to uphold dignity and connection in times of extreme hardship Jordan hall, Jaimie Wheal -Self-organising networks Jem Bendel- We are in Climate crisis What is resiliency an…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-13-what-is-mindfulness/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our w…
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Navigating moods and not getting trapped in them!
19:24
19:24
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-11-learning-to-love-yourself/ Our Book: https://www.amazon.com/dp/B08MCX59J7…
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Practicing to live our most authentic life with Steph Magenta
1:06:31
1:06:31
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Things we talk about in this episode How practices make a difference Breath embodiment, shamanism, How have practices changed during lockdown Life- No accidents, no blame, be with what is and let the wind blow through you and Many Paths to connection and relationship Products of our ancestors beliefs and world views How we stay in a space of non du…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-11-learning-to-love-yourself/ Our Book: https://www.amazon.com/dp/B08MCX59J7…
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Community, Collaboration and Connection with Danny English
1:09:34
1:09:34
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Things we talk about in this episode The value of experiencing community and nature connection as a young adult USA- Interlocken- centre for experiential education Finding connection and healing. From lost teen to purposeful adult. Louise Chawla - Research on Significant life experiences Positive, meaningful and memorable experiences being a cataly…
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Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-10-relief-from-anxiety/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our w…
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We recently did an entire video series on this topic where we go into a lot more depth than we could in a ten minute podcast. It is hosted on Udemy here: https://www.udemy.com/course/pastthepast/ Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rud…
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The therapeutic power of play and nature with Ali Chown
1:14:18
1:14:18
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Things we talk about in this episode Importance of politics in the whole of the idea of nature connection The journey from the indoors to the outdoors Last child in the woods The Collaboration of Outdoor Play Therapists conference Animal assisted therapy Children who show us the way.risk-averse Lessons from nature Ways to understand transitions and…
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View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-8-expectations/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website: www.innateevolution.com FaceBook: https://www.facebook.com/InnateEvolution/ Instagram: https://www.instagram.com/innate_evolution/?hl=en Twitter: https://twitter.com/…
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Taking Responsibility - Personal agency and consciousness in a time of global crisis with Beth Creedon
1:10:41
1:10:41
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Things we talk about in this episode Connection to our lineage and ancestors How to live a more intentional life Choosing how we want to feel and that energy we want to create rather than being fixed on specific ideas The importance of being able to notice and name your needs and longings How we can evolve from the paradigm of right and wrong into …
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View the video recording of this ‘Friday Night Live’ series here: https://innateevolution.com/friday_night/episode-7-the-inner-critic/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website: www.innateevolution.com FaceBook: https://www.facebook.com/InnateEvolution/ Instagram: https://www.instagram.com/innate_evolution/?hl=en Twitter: https://t…
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View the video recording of this ‘Friday Night Live’ series here: https://innateevolution.com/friday_night/episode-6-what-is-wisdom/ Our Book: https://www.amazon.com/dp/B08MCX59J7 Our website: www.innateevolution.com FaceBook: https://www.facebook.com/InnateEvolution/ Instagram: https://www.instagram.com/innate_evolution/?hl=en Twitter: https://twi…
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