Mindfulness

Weekly Mind Massage! Simple wisdom for living well

Content provided by Innate Evolution and Jules Kennard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Innate Evolution and Jules Kennard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

3+ y ago 13:45

MP3•Episode home

Thanks so much for watching! We have HEAPS of free videos and resources on our website and you can follow the links below to find them! Love and Light Rudi and Jules

View the video recording of this ‘Friday Night Live’ here: https://innateevolution.com/friday_night/episode-13-what-is-mindfulness/

Our Book: https://www.amazon.com/dp/B08MCX59J7

Our website: www.innateevolution.com

FaceBook: https://www.facebook.com/InnateEvolution/

Instagram: https://www.instagram.com/innate_evolution/?hl=en

Twitter: https://twitter.com/3Pmovies

YouTube: https://www.youtube.com/user/rudikennard

Udemy on-line courses: https://www.udemy.com/user/rudi-kennard/

34 episodes

All episodes

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.