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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC, International Life Coach, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on topics such as Mental Health, HSPs (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awake ...
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Exploring Complex Trauma, C-PTSD and Post-Traumatic Growth, through a business lens.
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Wise Whys: Discussing Self Growth, Emotional Processing, Conscious Relationships & Overall Wellness on all 5 Levels
Alexander, Aaron Keith
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Meditations for Sleep & Wellbeing
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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Narcissist Apocalypse is an empowering and informative storytelling podcast that amplifies the voices of those who have experienced narcissistic abuse, coercive control, emotional abuse, domestic violence, family relationship abuse, and relationship trauma. Narcissist Apocalypse validates, educates, supports, and helps abuse survivors discover themselves. Through listening to Narcissist Apocalypse, you will gain valuable insights and understanding on topics ranging from 'Why do abuse victims ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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The When Bearing Witness podcast is an invitation to explore trauma-informed storytelling, a safe and healthy process of gathering and telling painful stories. Join my conversations with trauma-informed experts and fellow social-good storytellers as we help shape the intersection of trauma-informed care and the storytelling process. Stories are sacred, and we can create a safe space to tell and share them.
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Intimate powerful conversations with amazing minds about resilience, trauma, and so much more.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Katie and Helen answer your questions about narcissism, parentification and emotional abuse. Empowering growth through psychoeducation, breaking the cycle one podcast at a time.
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Emotional abuse survivors and narcissistic abuse survivors share their stories as a way of offering hope and support to others healing from their own trauma and invisible scars.
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A show focused on diving into personal experiences that contribute to our spiritual growth. We discuss how trauma impacts our physical, mental and emotional healing. Subscribe and like to stay up to date on new episodes with your host Princess Sarafina.
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Bringing personal stories of illness, trauma, disease, and much more to life. I will cover physical, spiritual, and emotional healing, as well as bring exposure to hidden gems.
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Life REBOOT: Regaining YOU after Setback, Including Addiction, Divorce, or Trauma
Odie Anderson, MS, Certified Life Coach, US Navy Veteran
Welcome to the podcast, where amazing things happen. This show will detail, tips and techniques I have used to help my clients maintain long term sobriety with or WITHOUT Rehab. Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support
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Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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You don't have what it takes. You're not good enough. It's always going to be this way. We've heard what trauma has to say– now it's time for the Truth. Trauma inflicts a wound that allows shame to infect the soul. At its core, shame lies to us about who we are and Whose we are – it tells us we are unloved and on our own. And I don’t know about you, but I’m SO tired of listening to all of that. The Truth & Our Trauma is a podcast dedicated to discovering how sacred reconnection breaks the bo ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Welcome to Becoming Trauma Informed- The podcast where Dr. Lee and The Institute for Trauma team bring you expert advice and strategies to understand what trauma is, how it affects our daily lives, and what we can do about it! Dr. Lee, our host, is a DNP-prepared adult nurse practitioner and an expert mindset coach who has helped thousands of people understand how their past painful experiences affect how they show up on a daily basis- and how to change their future for the better. Our podca ...
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I promise you, you're not a weak-willed loser with no self-control. There are a lot of reasons why we can't control the way we drink- trauma, lack of coping skills, stress, anger, anxiety. Plus, as you'll learn in my podcast, alcohol takes advantage of our vulnerabilities to hook us, then it changes our brains to keep us stuck and reliant on alcohol. It's not about willpower. In the Sober Powered Podcast, I use science, psychology, and compassion to help you understand why you use self-destr ...
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RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
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Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experie ...
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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Juliet dovetails her 30-year career in the courtroom as a persuasion strategist with her personal healing experience to create a unique perspective talking with guests about testifying under oath. As a persuasion strategist working on high profile, high stakes, and billion-dollar litigation, she has witnessed the distress sitting in the witness chair can cause in one’s life and its lasting effects. As a breathwork practitioner she has experienced the joy one can feel when facing trauma head ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, r ...
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Sometimes the story we tell ourselves is not really true. Sometimes the story others tell about us is not really true. On "Today's Heartlift with Janell," Author, Trauma-informed, board-certified marriage and family specialist, and Professional Heartlifter, Janell Rardon, opens conversations about how emotional health and mental fitness effects absolutely every area of our lives. When we possess and practice healthy, strong, resilient emotional health practices, life is so much better. Read ...
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This podcast is for all FREE SPIRIT's rising to new dimensions. I perceive healing, change, and transformation as a state of life - it's inevitable for inner growth, shedding deep layers of conditioning to step more and more into our personal power. I aim to spread wisdom and faith to remind you of your inner beauty while climbing the ascension ladder. I'm here to help you bridge chaos into peace and darkness into light. Letting go of the old is a dynamic process, however, I love to discover ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better mental health. PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iU ...
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A show dedicated to teaching and promoting Emotional Freedom Techniques (EFT) and other tapping methods to create emotional wellbeing and a joyful, successful life.
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Making the connection between childhood trauma and crime has been a game-changer for me! Welcome to my empowering podcast a sanctuary for survivors seeking strength after traumatic events and toxic relationships. Join us as I engage in candid conversations with fellow survivors, delving into topics like crime, generational trauma, mental health, and recovery. But here’s the twist: we’re not just about serious discussions. We believe healing can coexist with laughter and camaraderie. So, let’ ...
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The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Lilli Bewley
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...
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Emotional Elevator with Sandee Byrd LIVE WEDNESDAYS 7 PM ET/6 CT/5 MT/4 PT Are you tired of riding the emotional elevator of life and ready to elevate your emotions? These emotions can stem from deep-rooted beliefs, values, or conditions about us that lead to psychological trauma or addictive behaviors. When we can break these cycles and start elevating our emotions, we can become confident, courageous, and determined. Are you ready to take back your life and elevate your emotions, then join ...
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'We’re Done Here' is a breath of fresh air in the world of emotional wellness. With NYC comedian Meka Mo leading the way and her fellow comedians in tow, they're here to spill the tea, unpack emotional baggage, and take on everything from relationships to personal growth and mental health. Straight from the heart of the Big Apple, this podcast was featured in the 2023 New York Comedy Festival! 🍎 'We're Done Here' is the comedy therapy session you won't want to miss! 🎙️🤩
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If this podcast sounds like something that could be helpful for you or someone you know, I invite you to share & subscribe and follow You Are Not Your Trauma Podcast on Facebook & Instagram. · Subscribe to You Are Not Your Trauma podcast on iTunes, Spotify, Google Podcasts & Audible · Visit youarenotyourtraumapodcast.com to get details on upcoming episodes and guests · Follow You Are Not Your Trauma Podcast on Facebook and Instagram @youarenotyourtraumapodcast Do you have your own experience ...
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As we may know or have perhaps heard, “Hurt people hurt people". As individuals, we tend to ignore the signs of suffering. We are too preoccupied with survival. Well, now it's time for us to get out of survival mode and truly live in our divine essence. Healing from past trauma and experiences can be challenging at times. However, it can help you reap the best rewards. Join us for a discussion of social issues, generational curses, childhood trauma, mental and emotional health, and other top ...
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Healing From Trauma With Relationship Coach Donna Piper
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On today's episode, Sarene chats with Donna Piper. Donna is a relationship coach and trauma expert who specializes in helping successful single women heal from their trauma. We also delve into the concept of Akashic Records, one of the tools Donna uses when working with clients on their healing journey. Connect with Donna: Website Instagram Sarene'…
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Emotionally Health Activism with Jonathan Walton
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In the first episode of our special series on mental health in honor of Mental Health Awareness Month, we discuss maintaining emotional health while continuing your activism. Many activists burn out quickly due to compassion fatigue, secondary traumatic stress, and a lack of emotional self-care. In this episode, Jonathan Walton opens up about his o…
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Episode Description In Trauma Reenactments, we discuss what trauma reenactments are, why they happen, and practices to help us identify, stop, and prevent them from happening again. Trauma reenactments are patterns we repeat again and again similar to traumas in the past. They can be pervasive and difficult to notice, because we may believe they ar…
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We will focus on gratitude and the importance of acknowledging emotions. I will share an incident, I had a work and share a meaningful song and Meme. Let's Go!--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/support
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How Long Does It Take To Heal From Emotional Abuse?
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If you’re trying to heal from your husband’s emotional abuse, here are three important factor to consider. These factors will have a significant impact on how quickly you’ll be able to recover. 1. Has His Emotional Abuse Stopped? The first factor that affects how long it will take to heal from emotional abuse is making sure the emotional abuse has …
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You Are Not Your Trauma Season 4 | Episode 6: Emotional Storms Within: Navigating the Intense Feelings and Mood Swings Post-Trauma
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In this episode of You Are Not Your Trauma podcast, I’m thrilled to welcome Tess Vergara, a highly acclaimed Soul Powered Executive Coach. We are discussing the complex emotional landscapes that individuals often face after traumatic experiences. Tess shares her expert advice on managing and transforming intense feelings and mood swings into source…
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The Emotional Flashbacks of Complex Post Traumatic Stress
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30 Min Guided Meditation for Emotional & Physical Balance
26:34
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Enjoy this healing guided meditation for Emotional & Physical Balance. Feel free to listen as often as you need and share with someone who can also benefit. Mental & physical instability can manifest into more dis-ease in the body. This can also impact your sleep cycle or how you move about your day. Take a gentle step back to analyze what things a…
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Episode Ninety-Nine | Story Work Themes: Childhood Emotional Neglect
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In today’s episode, Kandace and Sher discuss the theme of childhood emotional neglect. Though childhood emotional neglect can be harder to identify, it’s often the culprit of the struggle we have to express our emotions and get clarity on what we need. Listen in as Kandace engages Sher’s recent struggle to connect what she needed, and how attunemen…
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760 | Eckhart Tolle: "Irony Of The Universe."
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Spiritual teacher and #1 NYT best-selling author Eckhart Tolle returns to the show to teach us how to overcome neediness. Source: Transcending Neediness Connect with Eckhart Tolle: Website: Eckhart Tolle Instagram: eckharttolle YouTube: Eckhart Tolle Book: A New Earth: Awakening to Your Life's Purpose Previous Episodes: 645 | Eckhart Tolle: "Accept…
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E216: 4 Types of Impulsivity: Which One Are You?
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We don’t drink because we’re losers with no self-control. A lot of times we drink because we can’t handle emotions, we get the F its, and we keep convincing ourselves it will be different this time. These are all different types of impulsivity. In this episode, you’ll learn 4 different impulsive traits and how these influence our drinking. I’ll exp…
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114. Can I Protect Myself & Keep My Siblings?
1:08:29
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You’re Not the Problem gives you the tools to recognise and heal from narcissistic and emotional abuse - out now: UK, US (affiliate links) Growing up in the shadow of her siblings, our listener has recognised the toxic traits that were always excused and enabled. Despite going low contact, she's struggling with the idea of giving up on her siblings…
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The 'Pretty Woman' Sequel is All About Abuse | Domestic Violence, Narcissistic Abuse
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In this episode of Narcissist Apocalypse Q&A, Brandon discusses his outline for a sequel to the hit movie 'Pretty Woman.' Once Edward sweeps Vivian off her feet from the streets of Los Angeles to Park Avenue, Vivian lives what she thinks is a fairy tale marriage. However, as Vivian tries to express the opposite wants of Edward, she soon finds herse…
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Truth, Trauma and Transformation with Dr. Frank Anderson
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SUPPORT THE SHOW, SHOW YOUR LOVE Become a patron on Patreon.com Make a one-time donation in any amount to say “Thank you!” Rate or write a review FULL SHOW NOTES www.authenticparenting.com/podcast HOW TO WORK WITH ANNA I would be thrilled to support you in your parenting journey! All listeners get 10% off on my services. Private Coaching Online cou…
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Ep. 15 "New Ways of Living with Aaliyah (My Daughter)
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*Disclosure due to some technical difficulties this EP will suffer some sound damage but the message is still just as good.* My daughter Aaliyah recently gave her life to God and we discussed how our lives change and what type of hold the devil had her in before.By Princess Sarafina
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Today, Stacy express heartfelt gratitude towards educators. She encourages listeners to take a moment to appreciate their favorite teachers by reaching out with a message of thanks instead of spending their time on the podcast. Highlighting the significant shifts and challenges in education, Stacy acknowledges the dedication and hard work of educat…
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“Am I an Introvert or is it Social Anxiety?” | ep.215
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This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling it emotionally, and introversion versus social anxiety. She then offers some insight into the ways we can appreciate our bodies, how to get in touch wi…
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Living Life Openly By Cultivating Courage Through Neural Mastery (Part 2)
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“Your body is wise. It will tell you everything you need to know. The timing for growth and change is different for everyone, and that’s okay.” Episode summary: In this episode, Nick and Gazit Chaya “Z” Nkosi dive into understanding and managing the nervous system to improve overall well-being. They explore how historical trauma and societal condit…
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You Are Not Your Trauma Season 4 | Episode 9: Empowering Wellness: Voices Revolutionizing Mental Health
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May is Mental Health Awareness Month, and today’s episode of You Are Not Your Trauma™ podcast spotlights transformative figures in mental health. This panel discussion features trailblazers who share personal and professional perspectives on improving mental wellness across diverse communities. Our guests today offer unique insights into their jour…
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4.3 Pathway of decision towards the light
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Hello beautiful soul! This channeling came just through me speaking from the depth of my soul to your soul. Often in life, we have crossways to make a decision and it feels like in between dark and light - yet we somehow feel to let go of the dark, and yet the light embracing it fully is new, and scary. No one can decide for us. Our souls are deep,…
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Steppingstones to Resilience: Embracing Challenges for Personal Growth
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Victoria Danielle shares her story of growing up in a chaotic and abusive environment, experiencing trauma and abuse from a young age. She discusses the impact of witnessing violence and the subtle dynamics of emotional and verbal abuse. She opens up about her 10-year abusive marriage, the manipulation tactics used by her ex-husband, and the moment…
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759 | Connie Podesta: "How Do You Know If A Guy Loves You?"
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Speaker, author and comedian Connie Podesta returns to use some relationship satire as she explains the difference between men and women getting their needs met. Source: Why Men are Better at Getting Their Needs Met | Motivational Speaker | Connie Podesta Presents Connect with Connie Podesta: Website: https://conniepodesta.com YouTube: Connie Podes…
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Episode 103 | Did Your Voice Matter? Part 1
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In today’s episode, Kandace and Sher embark on a compelling 2-part series delving into the profound impact of childhood experiences on our voices. They explore how our voices may have been stifled or silenced altogether during our formative years. Childhood trauma often leaves a lingering imprint, manifesting in understandable yet unexpressed anger…
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Emotional Elevator with Sandee Byrd Do you know what freeze or fawn response is? Do you freeze or fawn? Why do you freeze or fawn? What suppressed trauma can cause freeze or fawn? In this episode of Emotional Elevator, Sandee Byrd will talk about freeze or fawn and why we have these responses. Sandee will go thru the stages of these responses and h…
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Deplorable Nation Ep 193 The Truth About Cholesterol
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Enjoy this swapcast with the amazing Trebles Garcia from Paranoiradio as we dig into the truth about cholesterol. We discuss what it is, how your body uses it, how the body breaks it down, and what can alter your levels. From diet to deficiencies, and states of sickness, there is a lot to unpack here! Follow him on twitter @ParanoiRadio , IG @paran…
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5 Sneaky Tricks Narcissists Use to Manipulate You
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5 Sneaky Tricks Narcissists Use to Manipulate You Discover the 5 sneaky tricks that narcissists use to manipulate those around them. From gaslighting to love bombing, this video will shed light on the tactics employed by narcissistic individuals to control and influence others. Arm yourself with knowledge and learn to recognize and protect yourself…
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62 - An Addict's Perspective on Recovery PART 1
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Thank you for listening to this episode! We hope it was helpful and encouraging. If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/rec…
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Blooming into Authenticity: Embracing the Wallflower Within
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This week, I sit down with Cally Logan, "The Wallflower that Bloomed: Finding Your Place at the Lunch Table of Life." Cally is a beacon of hope for embracing your unique place in the world. Cally's insights offer a fresh take on self-acceptance and the courage to challenge judgments that often keep us in the shadows. Together, we navigate the inter…
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197. How Did I Miss This? | Barriers to Awareness for Abuse Survivors with Stacey Womack
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Every abuse survivor eventually asks themselves, "Why didn't I see this? How did I miss this?" Once a survivor becomes aware that what they have experienced is abuse, what often follows is a flood of conflicting emotions like fear and shame over not having realized it sooner. Stacey Womack from Abuse Recovery Ministry Services shares why victims do…
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758 | Maria Menounos: "The Mind Body Connection."
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TV personality, author, speaker, podcast host, and health evangelist Maria Menounos will debut to discuss her story of healing and what we can do to heal. Source: MAXOUT LIVE FULL EVENT Connect with Maria Menounos: Website: https://www.mariamenounos.com/ Instagram: mariamenounos YouTube: Maria Menounos @mariamenounos Podcast: Heal Squad x Maria Men…
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41-Creating Safe Spaces: How Church Educators Can Support Children with Big Behaviors
22:09
22:09
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🎙️ We're excited to share an episode close to our hearts, focusing on a topic that's often overlooked yet profoundly impactful: trauma-informed care in church kids ministry. Join us as we dive into authentic conversations with dedicated educators and volunteers, exploring practical strategies to create safe, nurturing environments for children and …
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Is Forgiveness Helpful for Victims of Betrayal?
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Dr. Debi Silber and Anne discuss the concept of forgiveness in relation to emotional abuse and intimate betrayal. Forgiveness is a word we try to avoid at BTR because it’s so often weaponized against victims, but can it help victims of intimate betrayal on their journey to healing? This episode is Part Two of Anne’s interview with Dr. Debi Silber. …
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Will I Ever Heal? What Helps and What Hinders
36:47
36:47
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Do you feel stuck wondering if you will ever heal from betrayal trauma? In this powerful episode Amie and Alana share their own experiences grappling with that exact question. They provide wisdom and practical tools for aiding your healing process whether you are just starting out or are further along the path. You can and will heal - as you keep t…
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101. Sci-Fi: The Future is Queer (with TQ Sims)
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Inclusive representation in various literary genres offers LGBTQ+ people a sense of visibility, validation, and connection as they see their experiences authentically mirrored, which fosters a more affirming narrative for readers. One such genre, sci-fi, often serves as a creative and inclusive space, intertwining with queerness to explore diverse …
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E215: 5 Different Ways of Thinking About Sobriety
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Do we “get” to be sober or do we have to be sober? What if you don’t want to glamorize sobriety or think about alcohol as a class one carcinogen? Do you have to call yourself an alcoholic to quit drinking for good? In this episode I’m explaining how we think we are different from everyone else and 5 different ways I’ve seen the sober community talk…
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757 | Mo Gawdat: "Anxiety Is A Way Of Life."
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11:19
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Former Chief Business Officer of Google, podcast host, author, and founder of One Billion Happy Mo Gawdat makes his debut on the show to talk about the four most significant stress factors. Source: Becoming Unstressable with Mo Gawdat Connect with Mo Gawdat: Website: https://www.mogawdat.com Instagram: mo_gawdat YouTube: Mo Gawdat @MoGawdatOfficial…
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Everything You Need to Know About Therapy
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In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They then run through the five major schools of Western psychotherapy before …
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How can we be sure viruses don’t exist? What about the “patient 0” who transmits diseases at the start of nearly every pandemic? And do germs and microorganisms exist? What’s making us sick, if not these things? Dr. Samantha and Dr. Mark Bailey are the authors of “The Final Pandemic” and today they answer frequently asked questions about viruses. T…
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"How does my childhood impact my relationships today?" with Ryan Snodgrass
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For this first episode of the new season, we get to chat with Onsite Clinician Ryan Bloch-Snodgrass and set the stage for the conversations to come! Ryan, Lindsey, and Mickenzie explore the connection between our relationship patterns today and our earliest, formative relationships. She provides us with an expansive look at our relationships and in…
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133. Trauma as a Root Cause of Mental Health Issues
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This week Leina and Amy look at the link between early childhood trauma and adult mental health diagnoses. They discuss how childhood trauma can include loss of parent or bullying, as well as neglect or active abuse by a caregiver. They encourage using the concept of noticing without judgement how you have been impacted, knowing that as awareness a…
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756 | Tom Morris: "Vague Thoughts Cannot Motivate Specific Behaviors."
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Tom Morris returns to the show to share the two most important pieces of advice on goal-setting. Source: Tom Morris: Public Philosopher, Corporate Advisor, Best Selling Author, Keynote Speaker Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Change into Something Great Previou…
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Social Anxiety of Complex Post traumatic Stress
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The term social anxiety gets tossed around a lot these days, however individuals with CPTS who experience social anxiety feel its effects on a visceral level. It can be highly debilitating and can affect the way we relate and connect to others, when the need for connection is at the very core of what makes us human. Knowing if you actually have soc…
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In this episode, Stacy reflects on the importance and value of friendship, sparked by a recent visit from a long-time friend. She recount the joy of reconnecting with friends from different phases of her life, including high school friends and a best friend of over two decades. Stacy speaker highlights the practices that have helped maintain these …
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Authenticity, Validation and the importance of Self Awareness 2/Ep 5
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I will share some background on my spiritual awakening. We will look at self-awareness, the power of authencity, and the effect of others. I also share a few questions you can ask a significant other or romantic interest. There's also a challenge in this week's episode.--- Support this podcast: https://podcasters.spotify.com/pod/show/life-reboot/su…
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40-Empowered by Faith: Navigating End-of-Year Challenges in Education (Monday Mindset Matters)
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In this episode, we delve into the transformative power of faith in navigating the daunting end-of-year challenges in education. Drawing inspiration from Romans 15:13, we explore how trusting in Jesus can bring renewed hope and resilience amidst adversity. Trish encourages educators to tap into the strength of the Holy Spirit to find strength and g…
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Terra & The Jealous Raging Abuser | Domestic Abuse, Narcissistic Abuse
1:37:46
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In this episode of Narcissist Apocalypse, Terra shares her experience of meeting a partner who wanted to share the polyamory lifestyle with her, only to find out that she was being mirrored into believing so. As the relationship devolved, Terra's new partner expressed her jealousy through rage-filled rants, which had Terra walking on eggshells. Tar…
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Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health
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In today's episode, Josie Lewis shares how art can bolster mental health and resilience, offering unique perspectives on overcoming rejection and imposter syndrome. Discover Josie's journey from facing frequent rejections in the art world to leveraging her experiences to teach others the value of resilience. Learn how embracing rejection not only s…
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