Best Frequency 49 Podcasts (2024)

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58: Overcoming Stage IV Cancer Against the Odds | Jon Hegarty 47:27

2d ago47:27

47:27

Send me a text! Join me as I speak with Jon Hegarty about his brother Christian's remarkable journey in overcoming a terminal cancer diagnosis. In 2020, Christian was diagnosed with osteosarcoma. His doctors told him his only treatment options were chemotherapy or hospice care. Christian’s story illustrates that when conventional medical treatment …

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Raise Your Vibrational Frequency - Unlocking Levels #54 23:24

4h ago23:24

23:24

What's good y'all! Thank you for tapping into another brand new episode of Unlocking Levels! It's been a long time since I've released a new episode and if you're one of them ones that's still rocking with me, I salute you! Thank you for the support and for the patience! Life has presented me with a lot of different situations that I continue to na…

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57: Your Oral Microbiome and Your Health | Kori Estrada & Dr. Derek Gatta, DMD 50:25

7d ago50:25

50:25

Send me a text! My guests today are Kori Estrada & Dr. Derek Gatta, co-founders of the innovative dental care brand, Risewell. In this episode, we discuss the signs of poor oral microbiome health and the role that bacteria plays in protecting your mouth, why you should be avoiding mouthwash that contains alcohol, the connection between oral health …

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56: Top Weight Loss Do’s and Don’ts, Building Muscle, & Aging Powerfully | JJ Virgin 1:11:07

16d ago1:11:07

1:11:07

Send me a text! Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most impactful tips for losing weight, building muscle, and aging powerfully. In this episode, JJ shares the most common mistakes women in their 40s make when looking to lose weight and why th…

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55: Change Your Body Position to Improve Your Sleep | Dr. Peter Martone, DC 59:14

28d ago59:14

59:14

Send me a text! Even if you’re not tossing and turning all night, chances are you could still get better sleep. Today I’m speaking with Dr. Peter Martone, the owner of Atlantis Chiropractic Wellness Centers. Dr. Peter Martone is an educator, injury prevention specialist and patient care health practitioner who has been focused on improving patients…

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54: Start Trusting God as Your Healer | with Chiropractic Doctors Nick Belden, Luke Werth, Sam Wetherell, & Micah Sasser 1:10:22

1M ago1:10:22

1:10:22

Send me a text! Today's conversation concerns an important wellness topic that is not frequently addressed – the connection between faith and healing. I am so excited to be joined by an incredible group of chiropractic doctors who have much to say about this topic – Nick Belden, Luke Werth, Sam Wetherell, and Micah Sasser. We discuss topics includi…

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53: Healing Chronic Illness with Frequency Medicine | Dr. Chris Motley, DC, DABCA 1:13:33

1M ago1:13:33

1:13:33

Send me a text! Joining me today is Dr. Chris Motley, a Doctor of Chiropractic and a certified practitioner in acupuncture, applied kinesiology, clinical kinesiology, and liver methylation therapy. Based in Nashville, Tennessee, Dr. Motley treats patients in-person and through virtual consultations worldwide. Dr. Motley's treatment approach integra…

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52: The Dangers of Restricting Your Diet | Dr. Sarah Ballantyne, PhD 1:07:23

2M ago1:07:23

1:07:23

Send me a text! Today I’m joined by Dr. Sarah Ballantyne, the founder of Nutrivore.com and New York Times best-selling author of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Dr. Sarah creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and inform…

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51: Healing Cancer From the Inside Out | Dr. Katie Deming, MD 1:07:23

2M ago1:07:23

1:07:23

Send me a text! Today I’m joined by Dr. Katie Deming, MD, also known as the “conscious oncologist.” Dr. Deming is a radiation oncologist, inventor, and TEDx speaker who is transcending the boundaries of conventional and integrative medicine to evolve the current paradigm of disease prevention, treatment, and healing. She blends conventional medicin…

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50: Break Your Limiting Beliefs & Become the Hero of Your Story | Dr. Josh Axe, DC, DNM, CNS 1:14:37

2M ago1:14:37

1:14:37

Send me a text! In celebration of WellnStrong's 50th podcast episode, I have invited a very special guest to the podcast this week. He is widely recognized for his work in the fields of natural medicine and nutrition, and more recently, in educating his audience in how to develop a growth mindset. He has been an inspiration to me and has had a prof…

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49: How to Eat for Optimal Metabolic Health | Jen Nolan, BS, MS, ONC 1:06:33

2M ago1:06:33

1:06:33

Send me a text! Poor metabolic health is the largest underlying cause of early death worldwide, contributing to a multitude of illnesses such as Alzheimer’s, heart disease, cancer, obesity, and even some cases of infertility and depression. Sadly, many people are walking around without even knowing they need to address their metabolic health. Today…

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48: How Coffee Can Increase Your Lifespan | Andrew Salisbury 46:24

3M ago46:24

46:24

Send me a text! After Andrew Salisbury’s wife Amber experienced debilitating health issues, the founder and CEO of Purity Coffee set out on a journey to help his wife heal. His journey resulted in the creation of the world’s healthiest coffee – and Amber getting her health back! In this episode, Andrew and I discuss the big disconnect between what …

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47: Detox Your Thoughts & Detox Your Life | Dr. Tony Jimenez, MD, ND 1:02:48

4M ago1:02:48

1:02:48

Send me a text! Join me as I speak with Dr. Tony Jimenez, MD, ND, as we discuss the the principles behind and critical steps towards healing cancer. We cover topics including detoxification, nutrition, movement, emotional work, and more. For over 25 years, Dr. Tony has dedicated his life to the study, clinical research, and application of non-toxic…

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46: Really Very Crunchy | Emily Morrow 57:56

4M ago57:56

57:56

Send me a text! I don't consider myself to be the "crunchiest" of people but I do aspire to add more of a crunchy touch to my life, so I was beyond excited to speak with Emily Morrow, creator of the hilarious Instagram account, Really Very Crunchy. Emily has garnered over two billion views and over two million followers in two years with comedy ske…

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45: How To Heal From Heartbreak, Love Your Single Life, & Live Your Best Life | Stephanie May Wilson 1:08:12

4M ago1:08:12

1:08:12

Send me a text! Today’s episode is very special to me because I am speaking with someone who has had a profound impact on my life. She is an encourager, a source of inspiration, and a new special friend. Stephanie May Wilson is an author and a popular podcaster who is on a mission to help women navigate through their biggest decisions in life. Thro…

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44: How to Build a Non-Anxious Life | Dr. John Delony, PhD 52:18

4M ago52:18

52:18

Send me a text! What if I told you that anxiety is just an alarm system? Our guest today, Dr. John Delony, refers to anxiety as our body's internal notification that our brain is detecting danger, that our body is in desperate need of sleep and restoration, that we are disconnected from our community, or that we are lonely. Dr. John Delony is a nat…

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43: Designed to Heal | Dr. Ben Rall, DC 1:01:18

5M ago1:01:18

1:01:18

Send me a text! Join me as I speak with Dr. Ben Rall, a chiropractic and wellness expert. As owner of one of the largest wellness clinics in the U.S., Dr. Ben has extensive experience, even serving as the official chiropractor for Team USA at the 2012 London Olympics. He is also the author of two books, "Cooperative Wellness" and "Designed to Heal,…

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42: How to Make Your Body Feel Safe and Better Cope With Stress | Dr. Dave Rabin MD, PhD 51:31

5M ago51:31

51:31

Send me a text! It's been said that chronic stress is the health epidemic of the 21st century. It can have negative effects on all of us in multiple ways. Elevated cortisol levels can increase our susceptibility to illnesses, sleep deprivation, and can even cause brain shrinkage and memory problems. So what steps can we take to manage stress? Join …

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41: Natural Ways to Improve Eye Health | Dr. Joseph Allen, OD, FAAO 1:05:47

5M ago1:05:47

1:05:47

Send me a text! When we think about our health, it’s easy to forget our eyes. My eye health knowledge was almost nonexistent prior to today’s episode, and I learned a ton, like the fact that routine eye exams can actually reveal underlying medical conditions like high blood pressure and diabetes. Join me in today's episode as I speak with Dr. Josep…

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40: Becoming Who God Created You To Be | Dr. Maryann Diorio, PhD 50:53

5M ago50:53

50:53

Send me a text! Today’s conversation is very special to me, because I’m speaking with my Aunt, Dr. Maryann Diorio, a Certified Life Coach, a Certified Biblical Health Coach, and a Certified Behavioral Consultant. She is also a widely published, award-winning author of fiction for both children and adults. She has had a life coaching practice for ne…

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39: A Better Way to Treat Cancer | Dr. Michael Karlfeldt, ND, PhD 1:01:48

6M ago1:01:48

1:01:48

Send me a text! As many of you know, integrative oncology is a passion of mine. That’s why I’m always looking to bring on some of the brightest in the space, to get their take on different complementary therapies when it comes to healing cancer. Join me in today’s episode as I speak with Dr. Michael Karlfeldt, a naturopathic doctor and PhD who has …

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NFC Championship Review - Superbowl Bound! 1:25:25

6M ago1:25:25

1:25:25

Simon, Paul Marsh , Wandi & Dipak Discuss the NFC Championship GameBy Frequency 49

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38: How to Build a Healthy Home | Jen & Rusty Stout 54:44

6M ago54:44

54:44

Send me a text! We know it’s important to eat a healthy diet, take vitamins, and consume the right number of calories to fuel exercise and boost cardiovascular health. Many of us are willing to pay a premium for organic whole foods and monthly gym memberships. We even spend top dollar on premium-priced organic clothing and sheets – all in the name …

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Divisional Round Review / NFC Championship Preview - Cheese Grated - Lions to be hunted 1:19:08

6M ago1:19:08

1:19:08

Kat is joined by James, Micheal Wandi, Greame Ross, Dipak Gohil.By Frequency 49

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37: How to Build Momentum | Evan Carmichael 25:27

6M ago25:27

25:27

Send me a text! My guest today transformed himself from a shy teen into a bold entrepreneur and a source of inspiration. Through his viral YouTube videos, he has empowered millions worldwide with his uplifting messages, encouraging people every day to believe in themselves. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called…

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Life is a Game - Level Up Your Character - Unlocking Levels #53 15:42

6M ago15:42

15:42

Let's delve into the concept of leveling up in real life, drawing connections between personal growth and the challenges faced in all types of different games. From childhood to adulthood, each life stage is a new level with unique lessons and obstacles.This episode offers a fresh perspective on facing challenges, celebrating victories, and progres…

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Niners Play Off Preview - Divisional Round - Packers come to Levis 41:58

6M ago41:58

41:58

Niners Play Off Preview - Divisional Round - Packers come to Levis James, Paul & Dipak discuss all things niners play off footballBy Frequency 49

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36: Why SSRIs Are Ineffective & Dangerous for Depression | Dr. Roger McFillin, Psy.D., ABPP 1:17:40

6M ago1:17:40

1:17:40

Send me a text! “The dangers of medicalizing the human condition are nothing short of a silent epidemic in American society. This dangerous trend pathologizes the core of human experience, categorizing everyday emotions and responses to trauma and life's challenges as disorders. It's a slippery slope into psychiatric over-diagnosis, overmedication,…

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Nothing Changes if Nothing Changes - Unlocking Levels - #52 18:50

6M ago18:50

18:50

I don't know if it can be put in more simple terms than "if nothing changes, nothing changes." In order for things to grow and improve, there needs to be change and the thing you have most control over more than anything else in this world is *drumroll.... YOURSELF! In this episode, I talk about 2024 being the year of change. Join in on the discuss…

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35: Bridging the Conventional-Alternative Divide through Integrative Pediatrics | Dr. Joel Warsh, MD 48:53

6M ago48:53

48:53

Send me a text! Integrative pediatrician Dr. Joel Warsh, MD, has seen firsthand how the narrow perspective and overly aggressive approach of many doctors can harm patients. That's why he's on a mission to bridge the conventional-alternative divide through integrative pediatrics. Following medical school, Dr. Warsh pursued additional training in fun…

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34: Learning to Let Go & Cultivate Emotional Intelligence | Shad Berry 1:03:12

7M ago1:03:12

1:03:12

Send me a text! Emotional intelligence is defined as the ability to perceive, express, and regulate our emotions. It’s a skill that requires constant work, but one that acts as a superpower, profoundly improving how we navigate challenges, opportunities, and even relationships. Join me today as I speak with Shad Berry about how we can grow in emoti…

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3 Major Lessons Learned in 2023! - Creating Greatness X Unlocking Levels - #51 1:11:28

7M ago1:11:28

1:11:28

In this episode, Robert Prasch the host of Creating Greatness Podcast and I, CL The Source join forces to collaborate on a special New Year's episode. We both bring 3 major lessons that 2023 taught us and break each one of them down! 2023 was a great year filled with so many new experiences and valuable lessons! We both share a ton of valuable cont…

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S9 Ep 12 House of Cards falls and Ravens Preview 39:51

7M ago39:51

39:51

Simon is joined by Dipak and our brothers from across the water Wandi & Lukas Another Bird is taken down. Happy Holidays FaithfulBy Frequency 49

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33: The Metabolic Approach to Cancer | Dr. Nasha Winters, ND, FABNO 1:19:32

7M ago1:19:32

1:19:32

Send me a text! When it comes to treating cancer, conventional medicine is good at cutting it, burning it, and poisoning it, but many oncologists fail to address the root cause. Join me as I speak with Dr. Nasha Winters, ND, FABNO, about the importance of a terrain-based approach when it comes to treating cancer. Dr. Winters shares the ten key elem…

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The Art of Reinvention - Unlocking Levels #50 16:51

7M ago16:51

16:51

In this transformative episode of Unlocking Levels, we delve deep into the fascinating journey of self-reinvention. Join the conversation as we explore the intricacies of shedding old skins, embracing change, and unlocking new levels of personal growth.Discover the power of resilience, adaptability, and the courage to challenge the status quo as we…

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S9 Ep 11 Hawks Humbled and DK gets his sulk on 38:23

8M ago38:23

38:23

By Frequency 49

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2024 Starts Now! - How To Create Abundance in 2024 - Unlocking Levels #49 10:22

7M ago10:22

10:22

Each one of us has an internal dialogue that goes on in our heads. Whether we want to admit it or not, we all talk to ourselves. Make sure you're in control of the conversation that goes on in your own mind or it will have an effect on your life that is to be undesired.In this short episode, I share an experience I recently had with myself where I …

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32: An Alternative Approach to Conventional Cancer Treatment | Dr. Leigh Erin Connealy, MD 52:32

8M ago52:32

52:32

Send me a text! Emerging science points to a different way of thinking about chronic illness, including cancer. Rather than divide the body into organs, functional medicine views disease as a systemic problem, in which the approach is to treat the system, not the symptom. Join me as I speak with Dr. Leigh Erin Connealy, MD, as we discuss why cancer…

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Season 9 Episode 8 - Gangster Nerds! Eagles beat down 1:00:17

8M ago1:00:17

1:00:17

By Frequency 49

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31: How To Strengthen Your Immune System To Fight Viruses and Avoid Getting Sick | Dr. Paul Anderson, ND 1:21:29

8M ago1:21:29

1:21:29

Send me a text! The immune system: we hear about it all the time, especially this time of year as cold and flu season is in full swing. When your immune system is working properly, you don’t even notice it. However, a compromised immune system can increase your risk for developing infections and subsequently getting sick. In today’s episode, I spea…

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Season 9 Episode 7 -The Beginning of the Bird Cull! Seahawks taken down, Eagles in the sights..... 38:10

8M ago38:10

38:10

By Frequency 49

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Holiday Hustle -Igniting Momentum for a Dynamic New Year - Unlocking Levels #48 15:23

8M ago15:23

15:23

'Tis the season to propel yourself into a powerful new year! In this episode, I propose a different approach to navigating the holday season. We take a dive into the strategies and mindset shifts that can help you create unstoppable momentum during this holiday season. From navigating festive distractions to setting intentional goals, the discussio…

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30: The Functional Medicine Solution for Autoimmune Disease | Dr. Amy Myers, MD 54:19

8M ago54:19

54:19

Send me a text! Autoimmune diseases are conditions where the body’s immune system attacks its own tissues rather than a foreign molecule like bacteria. Some of the most common autoimmune diseases include rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, and hypothyroidism, however, there are many more that affect the nerv…

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29: Blocking Cancer Pathways With Off-Label Drugs | Jane McLelland 31:17

8M ago31:17

31:17

Send me a text! A terminal cancer diagnosis can be paralyzing. However, when Jane McLelland was diagnosed with a Stage IV cancer in 1999, she didn’t freeze. Using her medical knowledge and researching heavily, Jane put together a cancer-starving formula using natural therapies, exercise, diet, and a unique cocktail of drugs that acted synergistical…

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S9 Ep 6 - Sacksonville & Buccs preview 41:12

8M ago41:12

41:12

Dipak, Simon & Graeme Discuss the latest with the 49ers season.By Frequency 49

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You Need Time With Yourself - The Importance of Introspection - Unlocking Levels Ep. 47 16:09

8M ago16:09

16:09

In this episode of Unlocking Levels, we embark on a journey of self-discovery and growth by diving into the profound significance of intentional reflection. Join your host, CL The Source, as we unravel the art of pausing amidst life's chaos to reassess, realign, and ultimately redirect our paths. Life is a dynamic journey, and at times, we find our…

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28: How to Reduce Inflammation, Detoxify Your Body, & Accelerate Healing with Lymphatic Massage | Dr. Perry Nickelston, DC 1:20:02

8M ago1:20:02

1:20:02

Send me a text! In the words of Dr. Perry Nickelston, “If you’re stuck in fight or flight, everything gets stuck, including your ability to heal.” Dr. NIckelston, DC, also known as ‘The Lymph Doc’, is a chiropractor whose primary focus is treating chronic pain and inflammation via the lymphatic and vascular systems. He is the founder of Stop Chasin…

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27: How to Identify and Correct Nutrient Deficiencies | Chris Kresser M.S., L.Ac. 1:07:18

9M ago1:07:18

1:07:18

Send me a text! Did you know that nutrient deficiencies are common even in people eating a healthy diet—thanks to declining soil quality, a growing toxic burden, and other challenges in the modern world? The human body needs over 40 micronutrients to function properly—yet most Americans don’t get enough of several of these vitamins and minerals. To…

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3 Things To Do When You Feel Uninspired - Unlocking Levels #46 24:39

9M ago24:39

24:39

With the weight of the world bearing down on us from all of the negative news being reported and just the pressures of everyday life these are the 3 things that I do to get myself back to a place where I feel inspired to keep fighting the good fight. In this episode I break down 3 simple things you can do that have proven benefits from my own perso…

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26: Reversing Cancer Through a Radical Transformation of Diet & Lifestyle | Chris Wark 1:19:37

9M ago1:19:37

1:19:37

Send me a text! Chris Wark was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Join me in this special episode as Chris and I discuss the strategies he used during his jou…

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