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A Heavy Weight

A Heavy Weight

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In a world where some stories go untold, A Heavy Weight is a true crime podcast series that aims to give voice to the voiceless and shed light on forgotten or overlooked cases. Each season takes you on a gripping journey through the depths of unsolved mysteries, cold cases, and wrongful convictions. For more information and to see our source materials visit: www.aheavyweight.com Season One: What Happened to Joseph Smedley? A Heavy Weight is intended for mature audiences. It discusses topics ...
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This is a community for self healers, Biohackers, practitioners, and any helping professionals. You’re in the right place if you’re seeking conversations about how pain becomes passion, the connections between physical, energetic, mental and spiritual bodies, finding your body's ancient wisdom, the latest biohacking technologies, clinical research, and if you just want to nerd out on complex bio chemistry and quantum physics. But also for entrepreneurs who seek infinite abundance and a suppo ...
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Trick or Treat Radio is the world’s most dangerous podcast! They discuss at least one film a week, argue, make fun of each other and hope to make you laugh, some hosts might even die trying. Trick or Treat Radio has been rated one of the top horror podcasts according to Rue Morgue Magazine, blumhouse.com and Entertainment Weekly! Join hosts; Johnny Wolfenstein, MonsterZero, Ares, and Michael Ravenshadow as they discuss all manner of topics including, but not limited to: genre cinema with a h ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Twanishia Richardson P.W.M.

Nishia & Tray +Richworld

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This is where I deal with what should fuel the life of your marriage and children. Let's deal with the woman knowing who she is even when the weight is heavy. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph Support this podcast: https://podcasters.spotify.com/pod/show/twanishia-richardson/support
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Power Play

Jimmie Perry

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If you're focused on finding out the bits and pieces of information that are a bit more nuanced (and powerlifting/strength focused) this is the podcast for you. Support this podcast: https://podcasters.spotify.com/pod/show/powerplay/support
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The official after hours bonus show from the Misfit Faction Media Network! We have gathered people from all over the world to tell us their stories! We have actors, podcasters, authors, former police officers, business leaders, politicians and more!
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1. Talk To Someone New Every Day Find a way to make a connection with someone new every day. You can choose a stranger, someone new at work, or even someone you’ve seen in passing for years but never really gotten to know. Talk to them about something meaningful, not superficial, and give them your full intention. At worst, you’ll have brightened someone’s day and at best you may have started a new friendship. 2. Practice A New Skill Every Day You can interpret this challenge in one of two w ...
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How’s your summer going? Are you getting ready to go on vacation? Or maybe you’re on vacation right now??? Today’s episode was actually inspired by a mini vacay I took to Palm Springs in the spring. It was hot! Not record-breaking 126-degree weather hot like it was over the Fourth of July weekend… But hot enough that I had trouble sleeping. If you’…
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Send us a Text Message. Four former teenagers bond over their love of very special episodes of sitcoms and other shared interests until their view of reality begins to crack. On Episode 624 of Trick or Treat Radio we are joined by our pal, Anthony Landry to discuss the surrealistic coming of age horror flick I Saw the TV Glow from director Jane Sch…
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Hi, I’m Monica and I’m super excited to kick off a brand new series of the podcast today called, “Hot Hormone Topics.” Every other Thursday, now through the end of summer, I’m going to bring you the juicy scoop on perimenopause and menopause stories making the news. In today’s episod…
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Hey friend! How was your 4th of July? Did you enjoy your four days off? Whether you took a road trip out of state to visit family or friends, jumped into your RV to go camping at the beach, or flew to the nearest all-inclusive resort for some respite, travel causes a shift in your hormones. Today, I’m continuing my “Hot Flash Summer” podcast series…
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Send us a Text Message. When a microphone is removed from a collapsed radio tower in the woods that entombs the rotting corpse of Johnny, a vengeful vegan spirit spurred on by a horrific 600+ episodic history, his body is resurrected and becomes hellbent on making his co-hosts lives miserable. On Episode 623 of Trick or Treat Radio we discuss the t…
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Hey friend, Can you believe summer is officially here?!? To me, summer means long walks on the beach with my furry rescues, Sadie and Elle Woods. Outdoor barbecues, concerts, and lazy days by the pool. And, of course, summer vacation!!! But if you’re in perimenopause, menopause, or even post-menopause, the changing weather can also cause a shift in…
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In this captivating episode, I had the honor of hosting Michelle Vickers, a gifted healer and communicator, on my podcast. Michelle shared her incredible journey and the profound insights she has gained through her work in energy medicine and universal communication. During our conversation, Michelle discussed her vision of a world where every indi…
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Send us a Text Message. After tracing the origin of a disturbing supernatural affliction to a weekly horror talk show, a team of paranormal experts relocates the show—and soon discovers what happens to those who dare to mess with the world’s most dangerous podcast. On Episode 622 of Trick or Treat Radio we discuss the South Korean horror flick Exhu…
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Hey friend, Today, I’m super excited to share this bonus episode about weight gain, belly fat, and what to expect in menopause. It’s from a recent discussion I had with Robin Rhine McDonald, host of the Vision Driven Health podcast, for a 6-week series on healthy hormones. This juicy episode is jam-packed with answers to the questions I get asked m…
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Hey friend, For the last 6 weeks, I’ve been discussing the 7 most common hormonal imbalances that cause weight gain in perimenopause and beyond. Today, I want to share one last sneaky saboteur of weight loss–especially in women over 40–that has a little to do with hormones and a lot to do with metabolic function. Age-Related Insulin Resistance ofte…
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Send us a Text Message. A Welsh warrior on a perilous mission comes face to face with a group of giant monsters, baptized in the horrific power of their own self-awareness. On Episode 621 of Trick or Treat Radio we are joined by Linus for another Patreon Takeover! This time around Linus has selected the films Godzilla Minus One and RRR for us to di…
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Hey friend, Today, I’m concluding my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to hormonal weight gain. Are you OVER trying to do “all the things” to lose weight while the scale keeps going up and up...and up? Do you REFUSE to shop for bigger clothe…
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Get ready for an enlightening episode of our podcast as we welcome Carrie Bennett, a leading educator in the emerging field of quantum biology. With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm for learning has positioned her at the forefront of this fascinating discipline. She combines deep research with cle…
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Send us a Text Message. A group of old crusty podcasters go to a remote marijuana farm where they hope to make quick cash. But, they discover the location's forbidden delicacies and now must try to escape the mountain on which they are trapped with a shred of their dignity. On Episode 620 of Trick or Treat Radio we are joined by our bud Rocky to di…
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Hey friend, Happy National Sex Day!!! Did you celebrate it? In case the date completely slipped your mind (blame it on perimenopause brain fog)...Or, like me, you never knew the day existed (and to be honest, do we really need the extra pressure of a NATIONAL sex day???....) National Sex Day was observed on June 9th to commemorate the importance of…
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In this episode of MF Uncensored, host Paul welcomes CEO Gina Paeth. Gina shares her unique journey from being a missionary in the Philippines to becoming an advocate for EMF protection. She discusses the lesser-known dangers of electromagnetic fields (EMF) and how prolonged exposure to technology can affect our health. Learn about her company, Red…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. If you’ve never heard of PCOS or thought it was only something that affects women in their 20s or 30s, think again! It is this and other myths …
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Send us a Text Message. After a group of hapless podcasters kidnap the ballerina daughter of a powerful underworld figure, they retreat to an isolated mansion, unaware that they're locked inside with no ability to record their ridiculous antics. On Episode 619 of Trick or Treat Radio we discuss Abigail, the latest film from the film collective know…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I take a deep dive into High Cortisol and Adrenal Fatigue. While many functional medicine practitioners consider adrenal fa…
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A must listen for those interested in hyperbaric oxygen therapy (HBOT)! In this episode as we dive into the inspiring journey of Cloe Bohbot and her mother, Michele, the dynamic duo behind Oxynergy2. This family-founded wellness center in Beverly Hills has been revolutionizing health and wellness through innovative biohacking treatments. The story …
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Send us a Text Message. While stranded at a rural Arizona rest stop, a traveling salesman is thrust into a dire situation with the arrival of three podcasters with no qualms about using their radio voices to argue and insult each other to protect their precious cold coffee and stale biscuits & gravy. On Episode 618 of Trick or Treat Radio we discus…
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"I’ve had a long day. I'm just too tired." "I'm too stressed out right now. I have so much on my mind." "I need a shower.” I’m feeling bloated.” “Can we just cuddle instead?” Sound familiar? If your low libido or lack of desire to have sex has started to become a more frequent thing….If your lack of intimacy or connectedness with your husband or pa…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and menopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Hypothyroidism. While some studies suggest up to 40% of the population suffers from at least so…
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Send us a Text Message. Residents of a rundown American apartment building battle against an army of deadly, rapidly reproducing rat monkeys. On Episode 617 of Trick or Treat Radio we discuss the French horror flick Infested, directed by Sébastien Vanicek! We also talk about ongoing attempts to remake The Munsters, the directors for the upcoming ne…
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Hey friend, Today, I’m continuing my “6 Weeks To Summer” podcast series where I unpack the 7 most common hormonal imbalances in perimenopause and how they contribute to weight loss resistance. In today’s episode, I’m taking a deep dive into Estrogen Dominance. The most common hormone imbalance in women in perimenopause, Estrogen Dominance affects a…
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Send us a Text Message. An anonymous young man unleashes a campaign of vengeance against the corrupt podcasters who infected his mother’s brain and continue to systematically victimize the poor fools that tune in weekly! On Episode 616 of Trick or Treat Radio we discuss the action thriller Monkey Man, the directorial debut from Dev Patel! We also t…
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Hey friend, Can I call you ‘friend”? Cuz I already feel like we’re friends in my head. So just between us…. …How’s your sex life? No, I mean really….How Is Your Sex Life? If your answer on a scale of 1-10 is somewhere between 5 and non-existent, girl, you are not alone! On today’s episode, I’m joined once again by my husband, Rick, as we continue o…
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In this episode of MF Uncensored, host Paul interviews Tommy Burke, a veteran with over three decades in the film industry, about his extraordinary journey, including dealing with cancer and Parkinson's disease. They discuss Tommy's time working on shows like 'Chicago PD', his interactions with stars like Jensen Ackles, and the life lessons he's le…
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Hey friend, Pop quiz: What comes first: hormonal imbalance or weight gain? According to the latest research, 99% of all weight loss resistance in women can be traced to a hormonal cause. Today, I’m kicking off my “6 Weeks To Summer” podcast series and unpacking the connection between hormones and weight gain in perimenopause. In today’s episode, yo…
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Dr. Doyle is not your typical healthcare professional. As a Doctor of Physical Therapy and a Certified Functional Medicine Practitioner, she brings a unique blend of expertise to the table. With a passion for helping people achieve their optimal health and vitality, Dr. Doyle is the founder of DrSarahDoyle.com and the creator of the Biohacking Boot…
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Send us a Text Message. A reclusive podcaster falls hard for an ambitious bodybuilder headed to Las Vegas in pursuit of her dream. But their love becomes a treat of the highest order, pulling them deep into a torrid web of veganism. On Episode 615 of Trick or Treat Radio we discuss Love Lies Bleeding, the latest film from director Rose Glass! We al…
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In this special episode of MF Uncensored, host Paul delves into what he describes as their biggest episode yet, featuring an extensive chat with the team behind the Speculating Wildly About Crime (SWACpod) podcast. Joined by six special guests, including the renowned producer Melanie and a familiar face, David Keck, the conversation ventures into t…
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Hey friend, Summer’s just 6 weeks away! So, in anticipation of sundresses and sleeveless shirt weather, I’m pulling back the curtain on the three biggest mistakes I made trying to balance my hormones and lose hormonal weight. From lab results to symptom management to calorie restricting and over-exercising, I’m stirring the tea on what NOT to do–al…
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Send us a Text Message. A man devoid of faith is warmly welcomed to the picture-perfect Italian countryside where he is offered a new role at an illustrious restaurant. But it becomes clear to him that his new job requires dark and horrifying sacrifices in order to craft the ultimate ragu. On Episode 614 of Trick or Treat Radio we discuss the relig…
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Hey friend, On today’s episode, I’m joined once again by my husband of 26 years, Rick, as we continue our special “Love & Hormones” His-and-Her’s Day Spring Series (every other Thursday throughout the month of May.) Ladies, do you ever have days when you’re angry and irritated for no reason? … Guys, do you ever have days when you ask yourself, “Why…
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In this episode of MF Uncensored, host Paul interviews Duncan Brown, an expert on living beyond alcohol. Brown discusses his journey from heavy drinking to sobriety, the misconceptions surrounding men's mental health, and the negative impacts of alcohol and nicotine on society. He emphasizes the importance of seeking help and adopting healthier bel…
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Hey friend, In today’s episode, we’re continuing a vital conversation about the efficacy and safety of supplements. Supplements can be a real game-changer when it comes to our hormonal health, especially for those of us who want to balance our hormones without HRT or hormonal birth control....Or who don’t want to take prescription medication like s…
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Send us a Text Message. A live streaming broadcast in 2024 goes horribly wrong, unleashing evil into dozens of people’s ears. On Episode 613 of Trick or Treat Radio we are joined by our good buddy Arkham Josh to discuss Late Night With the Devil from directors Cameron and Colin Cairnes! We also discuss the apex of satanic panic, the popularity of 7…
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In this episode of MF Uncensored, hosts Paul and Sean discuss the follow-up to their most viewed episode regarding the toxic culture of Nickelodeon in the late 90s and early 2000s. They touch on the alleged sexual assault by Brian Peck, the working environment created by Dan Schneider, and the repercussions of a culture that allowed child predators…
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Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
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Join us in the highly anticipated episode where we dive into the complexities of mineral and nutritional balancing with expert Clark Engelbert. Rooted in nutritional science and years of clinical practice, Clark elucidates the fundamental principles of Mineral Balancing with the Hair Tissue Mineral Analysis (HTMA), a discipline that transcends conv…
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Send us a Text Message. A young couple who collect obscure audio recordings discover the dark side of toy ownership when they surreptitiously record and translate an ancient, taboo podcast episode from the deep, forgotten past. On Episode 612 of Trick or Treat Radio we discuss the Irish Folk Horror flick All You Need is Death from director Paul Dua…
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Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
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In this episode of MF Uncensored, host Paul interviews Tisha Winkler, an author, assistant teacher, and podcaster from Baltimore. They discuss the challenges and setbacks Tisha faced growing up, including her parents' divorce, bullying, and her battle with depression and speech issues. Tisha shares how she overcame these obstacles, her journey into…
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Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
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In this episode of MF Uncensored, host Paul welcomes Daniel Hickman, a former professional ice hockey player turned entrepreneur and podcast host. Daniel shares his journey from the sports arena to starting a business and how becoming a father changed his perspective on life. He emphasizes the importance of not just being a fan of others but focusi…
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Send us a Text Message. After surviving a deadly attack by a group of Kung Fu Bandits, three friends join an Orthodox monastery in the Soviet Union in the 1970s and must prove they are capable of attaining the enlightenment of the heavy metal monks. On Episode 611 of Trick or Treat Radio we discuss the Estonian Heavy Metal Kung Fu flick The Invisib…
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In this episode, we're diving into my life's work, understanding the hidden connections between stress, cortisol imbalances, mineral changes, and chronic illnesses. As a licensed mental health counselor (LMHC) with a Master’s in Functional Medicine, I bring a unique blend of expertise and personal experience to the table. My journey through healing…
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Hey friend, In today’s episode I’m going to answer a question I get asked all the time: Should you bother getting your hormone levels checked and is there a way to check your hormone levels yourself? Understanding what’s going on with your hormones and what imbalance (or imbalances) you may have is the crucial first step in solving your hormonal pu…
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Send us a Text Message. A musician and his friends create the world’s greatest superhero. After a set of hilarious and offensive ideas, the two parties embark on a journey to find creativity, inspiration - and a few dick jokes. On Episode 610 of Trick or Treat Radio we are joined by Rocky from the band Knowman to discuss the film Lisa Frankenstein …
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