))
... a holistic lifestyle to build & preserve wealth
…
continue reading
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
…
continue reading
Peace, plants & performance.
…
continue reading
Rescuing the art of homemaking from the daily grind with red lips (and no jumpers).
…
continue reading
A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
…
continue reading
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
…
continue reading
A podcast about creativity, ritual & slow seasons.
…
continue reading
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
…
continue reading
Listen to Law of Attraction EXPERTS reveal their secrets through Science and Spirituality. Each show has incredible insight that will inspire you!
…
continue reading
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
…
continue reading
The LIFE MASTERY Podcast with Ronnie Landis features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, and living life to the absolute fullest.You will receive s ...
…
continue reading
Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
…
continue reading
Our goal at NewRetirement is to help anyone plan and manage their retirement so that they can make the most of their money and time. Our podcast spans money, purpose, meaning, lifestyle, and health. We interview guests with the goal of helping you make the most of your life. If you’d like to discover more, we offer “the best” free retirement planning tool and tons of useful content around this topic that you can access at NewRetirement.com.
…
continue reading
A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
…
continue reading
This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fi ...
…
continue reading
Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically an ...
…
continue reading
Welcome to the Holistic Spaces Podcast, feng shui conversations with Anjie & Laura co-founders of the Mindful Design Feng Shui School. We hope to inspire you to create your own holistic spaces that nurture and resonate with you. Anjie Cho and Laura Morris are the founders of the Mindful Design Feng Shui School. We teach feng shui online at Mindful design School! check us out at mindfuldesignschool.com and be sure to sign up for our mailing list for special free workshops and opps to ask ques ...
…
continue reading
Ed Talks Daily: Holistic Lifestyle and Motivation is about growth in all aspects of your life. How do you solidify a holistic mindset with Christ at the forefront that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves through God's word and the power of the Holy Spirit. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personal ...
…
continue reading
Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can t ...
…
continue reading
1
Cattitude - The #1 Cat Podcast About Cats As Pets- Pet Life Radio Original (PetLifeRadio.com)
Michelle Fern
In these cat podcasts, learn everything there is to know about cats on Cattitude with your hosts Michelle Fern & Tom Dock.. In this cat podcast, each week we’ll spotlight a cool cat breed, give up-to-date advice on cat health, and check out new cat products! So curl up on the couch every week for a purrr-fectly enjoyable time on Cattitude... on Pet Life Radio.
…
continue reading
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
…
continue reading
Conversations on Health and Lifestyle. An Urban Yogi from the Himalayas with a vision to share the good life. Tools, tips and tricks to enhance living experience. Mixing science and spirituality to uplift your material and meta capacitiies. Presented by Dinkrit Sethi, who runs SwasthyaFc, an international holistic health and lifestyle organisation.
…
continue reading
Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
…
continue reading
The Aubrey Marcus Podcast is a destination for honest and vulnerable conversations about the deeper questions in life. The show blends humor with gravity and levity with depth, as we explore mindset, psychedelics, holistic health, spirituality, entrepreneurship, and relationship. Aubrey Marcus is the founder of the globally disruptive human optimization brand Onnit, the donation based coaching platform Fit For Service, and is the New York Times bestselling author of Own the Day, Own your Lif ...
…
continue reading
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Support this podcast: https://podcasters.spotify.com/pod/show/the-modern-mam ...
…
continue reading
Bible-Curious Podcast is your Cool-Girl-Bible-Study for New Agers who are sick of healing-modality-speed-dating and ready to find the one thing that actually sets you free, G-O-D. Your host, Amber-Lee Lyons, was once a New Age influencer extraordinaire, but is now on fire for Jesus and in the process of publicly sifting through spiritual beliefs. Join Amber-Lee on her holy rollercoaster of a journey of separating the sacred from the sinful, the sanctified from the sacrilegious and the supern ...
…
continue reading
A space for a twenty-something-year-old girl to share her lessons and learnings as she navigates the rollercoaster of adulthood. There is no set theme here, we'll dabble on many topics such as business, spirituality, lifestyle, holistic health, fitness, travel, wealth creation and so much more.
…
continue reading
Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
…
continue reading
The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
…
continue reading
Coffee with the Docs is a holistic lifestyle podcast where we give integrative solutions and brilliant experts to help you thrive: mind, body and spirit
…
continue reading
Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 yea ...
…
continue reading
Holistic Survival is about being prepared for modern survival with simple, realistic steps everyone can take to make the world a better place. It's about turning problems into possibilities. It's about stability and community and equipping, fortifying, perfecting, providing, and securing peace of mind. It's about self-reliance and personal responsibility. Who is behind The Holistic Survival Show? The name Jason Hartman has become synonymous with exposing the rigged game on Wall Street and gu ...
…
continue reading
Journal Updated is a monthly game club podcast with a focus on exploring the design of choice within the medium. Join Nora and Molly every month as they dig into a game through a holistic lens, discuss its use of narrative agency, and answer emails from listeners!
…
continue reading
The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https ...
…
continue reading
Donna Williams from High Blood Pressure Wellness Lifestyle Podcast specializing in teaching high blood pressure diagnosed individuals, especially women of color, looking for guidance in keeping their heart strong, get abundantly clear on the vision statement ‘Eat Well to Live Well’. Donna Williams, Certified Holistic Health Coach of info-on-high-blood-pressure.com, offers private coaching, runs online programs on short Whole Foods Cleansing that teaches the principles of clean eating; Treat, ...
…
continue reading
This is the best in Wealth podcast – A show for successful family stewards who want real answers about Retirement and investing so we can feel secure about our family’s future. Scott's mission is simple: to help other family stewards build and maintain their family fortress. A family steward is someone that feels family is the most important thing. You go to your job every day for your family. You watch over your family, you make sacrifices for your family, you protect your family. I work wi ...
…
continue reading
Keeon Taylor is a weight loss specialist and author who helps people achieve their ideal body. Supreme Holistic Fitness is here to show you how even though you're busy with family and life, and can't find consistency. Focus on finding health and fitness around your schedule and not the other way around. Connect and follow Keeon's daily content on Instagram @supholisticfit and subscribe to his blog at supremeholisticfitness.com.
…
continue reading
With a mission to empower people to proactively design & truly live a life worth living, an Entrepreneur & Life Alchemist, Justin David Carl, aka Dragon, seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, & all areas that encompass Holistic Wellbeing and a life well-lived.
…
continue reading
ReNewing Your Mind, Body, & Soul. We address Health Issues, Wellness, Lifestyle Changes, Segments on the use of Herbs, essential oils, and Alternative Medicine and so much more.
…
continue reading
Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
…
continue reading
Healthy living in your 40’s, 50’s and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my topics include all of these important aspects to a healthy life. Please subscribe, rate & review wherever you listen to podcasts. DISCLAIMER: The views expressed on this podcast are for educational purposes only and n ...
…
continue reading
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of ...
…
continue reading
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
…
continue reading
In the modern world where happiness often seems out of reach, and even when someone wants to work on their happiness, it seems there is so much buzz around this word called "Happiness". It seems that approaching happiness with a single facet only doesn't quite work. Happiness isn't just a choice and even if it is it take a lot more to prepare ourselves to make that choice. Happiness is not just a choice. Happiness is a lifestyle. This Podcast aims to bring this awareness using timeless wisdo ...
…
continue reading
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.
…
continue reading
We are Mikey and Randie Chapman, and your hosts of the Black Millennial Marriage Podcast. This podcast was created as a way to stay connected to one another. It was also formed so that we could have representation, meet other couples, and provide a space to talk about our 10+ years of relationship experience, including our years of marriage, and all we’re learning, unlearning, and loving about marriage.
…
continue reading
1
"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
…
continue reading
I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
1
Hunger and thirst after Righteousness | Rise and Prime on June 14, 2024
57:09
57:09
Play later
Play later
Lists
Like
Liked
57:09
Matthew 5 Vs 6 says blessed are those who hunger and thirst after righteousness for they will be filled and this is the season for us to be more hungry for the righteousness of Christ than we are for food. This is the season that we do not let our sins, flaws, or weakness hinder us from seeking the lord but we must constantly repent and seek the fa…
…
continue reading
1
Juicing for Beginners, Surviving Cancer, and Why Holistic Health is Important with Harold Leffall
35:24
35:24
Play later
Play later
Lists
Like
Liked
35:24
Join Koya Webb as she sits down with Harold Leffall to explore the essentials of juicing for beginners, surviving cancer, and the significance of holistic health. 🌟 In this episode, Harold opens up about his journey of overcoming fear in business and healing through natural approaches. He shares his personal experience with cancer and how holistic …
…
continue reading
1
Episode 87: Tips for Spending, Saving, and making money Go further!
24:09
24:09
Play later
Play later
Lists
Like
Liked
24:09
2024 is more stressful than ever in human history. One way we can eliminate stress is by taking control of our finances and spending to think about money less than we currently do. So todays show is all about my financial tips to pay off debt and save more. Enjoy and let me know your questions. Leave me a Google Review here Follow me on socials her…
…
continue reading
1
Do lifestyle habits really affect skin health?
9:03
9:03
Play later
Play later
Lists
Like
Liked
9:03
No shaming, just explaining… Dermatologist Dr Stephanie Rea discusses the impact of your daily habits and diet and stress on the health of your skin - plus simple tips to help get your glow on. WANT MORE FROM STEPHANIE? To hear today's full interview, where she discusses how to keep your skin healthy despite the winter vortex...search for Extra Hea…
…
continue reading
Welcome to another empowering episode of Your Morning Mantra. Today, we're focusing on the powerful affirmation:I attract positive energy. Discover how to increase your positive energy with this daily practice. See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
1
2266: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3:13
3:13
Play later
Play later
Lists
Like
Liked
3:13
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Life is a great big canvas; throw all the paint on it you can." - Danny Kaye Gratitude: Cars. Without cars, it would take a lot longer to get our activities done. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share you…
…
continue reading
1
2602: [Part 2] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
8:40
8:40
Play later
Play later
Lists
Like
Liked
8:40
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2602: Ross Enamait emphasizes the importance of challenging oneself physically and mentally, highlighting how these efforts lead to a more fulfilling life. He underscores the value of strength,…
…
continue reading
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
Join Dr. Michael Mosley on the Spiritual Insight radio broadcast as he delves into "The Mind of the Heart." Discover the profound balance between logic and emotion, and learn why guarding your heart is essential for a fulfilling spiritual journey. Tune in for an enlightening discussion on how our emotions shape our faith and guide us towards a life…
…
continue reading
In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishing daily routines that foster conscious experiences to embed in our subconscious. Katie delves into the impact of mindset on healing and the ability t…
…
continue reading
At the core of self-care lies its essential role in fostering a clear and calm mindset. Amid the fast pace of today's world, carving out time and space to prioritize our mental and emotional well-being can seem non-existent, and even when it is possible, it often feels overwhelming.In this episode, Dr. Taylor explores six vital self-care practices …
…
continue reading
1
An exercise scientist on a simple fitness plan for longevity
9:48
9:48
Play later
Play later
Lists
Like
Liked
9:48
Exercise scientist and nutritionist Amelia Philliips discusses the four most important elements of exercise (for longevity!) and her new TV show Do You Want To Live Forever?. WANT MORE FROM AMELIA? To hear today's full interview, where she discusses how to increase your healthspan...search for Extra Healthy-ish wherever you get your pods. For more …
…
continue reading
Welcome to another empowering episode of Your Morning Mantra. Today, we're focusing on the powerful affirmation:I am confident and capable Discover how to increase your self confidence with this daily practice. See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
1
Dr. Smita Naram PCOS & Perimenopause/Menopause
51:59
51:59
Play later
Play later
Lists
Like
Liked
51:59
You are going to want to listen to this episode. I have so many notes from our conversation. Grab a notebook, pen and your favorite beverage. Enjoy this juicy episode! Dr. Smita Naram is a well-accomplished Ayurvedic physician, pharmaceutical herbalist, and nutritionist. She started this journey of bringing in Ancient Health Solution, with a vision…
…
continue reading
1
006- 8 Things you are doing to make nutrition harder
18:30
18:30
Play later
Play later
Lists
Like
Liked
18:30
In this episode, I tackle a common challenge: why does nutrition feel so hard? After a recent chat with a client, I realized there are 8 key habits that might be making nutrition more difficult for many of us. Today, I'm breaking them down and offering practical, faith-filled advice on how to overcome them. We'll talk about everything from avoiding…
…
continue reading
1
2265: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2:50
2:50
Play later
Play later
Lists
Like
Liked
2:50
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Cleanliness and order are not matters of instinct; they are matters of education, and like most great things, you must cultivate a taste for them." - Benjamin Disraeli Gratitude: Safety and Security. Being able to wake up without immens…
…
continue reading
1
2601: [Part 1] Beyond The Physical Benefits of Health and Fitness Programs by Ross Enamait of Ross Training
9:19
9:19
Play later
Play later
Lists
Like
Liked
9:19
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2601: Ross Enamait of RossTraining.com shares the deeper motivations behind his commitment to physical fitness, emphasizing how exercise fosters vitality and mental clarity. Beyond just buildin…
…
continue reading
1
Reflection - I am worthy of love and respect
3:49
3:49
Play later
Play later
Lists
Like
Liked
3:49
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
Join me TONIGHT! Healing Body Shame Masterclass http://jjflizanes.com/bodyshameclass Next 14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day Kelly Brogan, M.D. is a holistic psychiatrist, author of the New York Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of …
…
continue reading
1
Fairytale Hacks: Beat Stress Like a Hero with Ancient Wisdom | Holistic Happiness Club | EP 53
23:17
23:17
Play later
Play later
Lists
Like
Liked
23:17
Feeling overwhelmed and stressed? Unleash your inner hero with the Holistic Happiness Club! In this episode (EP 53), we delve into the ancient wisdom of fairytales to discover powerful stress management hacks. Join us as we explore engaging parables that offer practical mindfulness techniques, helping you combat overwhelm and cultivate inner peace.…
…
continue reading
1
Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa
44:31
44:31
Play later
Play later
Lists
Like
Liked
44:31
Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years.He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web wi…
…
continue reading
To celebrate Pride Month, we’re talking about the rise in women dating women and, if you’re curious, how to make the first move. Relationship and sex therapist for Womanizer Christine Rafe joins us in the studio. WANT MORE FROM CHRISTINE? To hear today's full interview, where she discusses blended orgasms...search for Extra Healthy-ish wherever you…
…
continue reading
Welcome to another empowering episode of Your Morning Mantra. Today, we're focusing on the powerful affirmation:I am worthy of love and respect Discover how to increase your worthiness & self respect with this daily practice. See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
1
Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
1:55:32
1:55:32
Play later
Play later
Lists
Like
Liked
1:55:32
Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.By Rich Roll
…
continue reading
1
256 | Cultivating a Deep Well of Nourishment
37:59
37:59
Play later
Play later
Lists
Like
Liked
37:59
Cultivating a deep well of nourishment takes knowing yourself and knowing what is nourishing to you- not your best friend, not your family members, not your favorite teacher, not anyone else. And certainly not what you see on social media or society in general. Learn more about: Exploring the conditions that support you to thrive Depositing into yo…
…
continue reading
1
Episode 282: Summer Solstice and the Fire Element
15:04
15:04
Play later
Play later
Lists
Like
Liked
15:04
In the Northern Hemisphere, June 20th marks the Summer Solstice, the official start of astronomical summer. Earth's pole is tilted toward the sun at its most extreme angle and the longest day or period of sunlight all year. These times are fun to honor and observe because they connect us to a time hundreds (even thousands) of years ago when our anc…
…
continue reading
1
2264: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2:45
2:45
Play later
Play later
Lists
Like
Liked
2:45
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: If you are not embarrassed by the first version of your product, you've launched too late.' - Reid Hoffman. Gratitude: All my five senses Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitud…
…
continue reading
1
Understanding Your Emotions & Transforming Your Life with Sid Scott
24:33
24:33
Play later
Play later
Lists
Like
Liked
24:33
In this episode, we're diving deep into purpose, self-confidence, and emotions with the amazing Life Coach, Sid Scott. Sid is the creator of the CURE framework that helps people breakthrough emotionally, physically, spiritually, and financially. Today, he is sharing his wealth of knowledge and experience when it comes to feeling and dealing with un…
…
continue reading
1
2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2600: Christian Finn clarifies the difference between overtraining and overtrained states, emphasizing that true overtraining syndrome is rare and requires months of excessive exercise. He expl…
…
continue reading
1
Episode 224 - Breast Cancer Prevention: Insights from Dr. Jenn Simmons, Integrative Oncologist
2:05:37
2:05:37
Play later
Play later
Lists
Like
Liked
2:05:37
Send me a text! I'd LOVE to hear your feedback on this episode! Join my Substack for free as a founding member now (just hit "free" membership) https://sandykruse.substack.com/. This podcast episode is sponsored by Sigrid Glucose Stabiliser. Sigrid Blood Glucose Stabiliser: Go to https://sigridstabiliser.com/ and use code SandyK15 for a discount. I…
…
continue reading
1
Reflection - I am a magnet for opportunities and connections
3:41
3:41
Play later
Play later
Lists
Like
Liked
3:41
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
1
S4:E17 Messy Action As A Non-Negotiable 👊 How To Overcome Perfectionism And Analysis Paralysis 😵💫
22:09
22:09
Play later
Play later
Lists
Like
Liked
22:09
She's back with another episodeeee! Today I wanted to chat to you about messy action and how it is the one thing in my life that has always helped me to GET SH*T DONE. As a recovering perfectionist, taking small and imperfect steps toward a goal has helped immensely in boosting my self-confidence and motivation to keep going. If you're starting a b…
…
continue reading
Are you a sucker for a wellness trend? Well, you’ll like the adventures of former athlete and podcaster Katie Williams. She shares the weird and wonderful things she’s tried for better health. WANT MORE FROM KATIE? To hear today's full interview, where she opens up about her sexuality...search for Extra Healthy-ish wherever you get your pods. You c…
…
continue reading
We are excited to welcome our new host of Your Morning Mantra - Davina Rankin. Davina has been in the health, fitness and wellness space for over 15 years and is looking forward to bringing you some inspirational morning mantras to set your day up for success. Thank you to our previous host Tracy Malone for such beautiful mantras this year, you can…
…
continue reading
1
2263: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2:40
2:40
Play later
Play later
Lists
Like
Liked
2:40
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Henceforth I ask not good fortune. I myself am good fortune." - Walt Whitman Gratitude: A Bed to Sleep. A bed is one of those things that’s easy to take for granted, until you don’t have one. Guided Breathing: Equal Breathing. Visit The…
…
continue reading
1
2599: Teaming Up With Good Nutrition by Nancy Clark on Optimal Nutrition to Increase Athletic Performance
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2599: Explore smart nutrition strategies with expert Nancy Clark, who unravels how both team and solo athletes can optimize their performance and health through targeted food choices. Nancy emp…
…
continue reading
1
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
9:34
9:34
Play later
Play later
Lists
Like
Liked
9:34
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2598: Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't about less, but about appreciating more. Through her narrative, Avellan…
…
continue reading
1
Dr. Sara: Encompassing a Larger Viewpoint of FEAR
15:00
15:00
Play later
Play later
Lists
Like
Liked
15:00
Dr. Sara talks to us here about fear and expanding our perspective to encompass a larger viewpoint. She discusses the power of being in authentic service and having a sense of purpose in your life to bypass fear. If you have questions, please contact Dr. Sara at www.drsaraspowart.com. She welcomes any questions, comments, and requests for support. …
…
continue reading
1
Constance Arnold: Dr. Ricardo Frazer – Holistic Healing and Gardening
57:00
57:00
Play later
Play later
Lists
Like
Liked
57:00
Are you ready to bring more wellness and holistic healing into your life? Join Constance and her guest Dr. Ricardo Frazer – Author, Professor and Harvard Graduate as he shares wellness and healing principles. You will learn: The difference between holistic gardening and traditional, herbs that can heal your body and the power of connecting with nat…
…
continue reading
1
2262: The Daily Refresh | Quotes - Gratitude - Guided Breathing
2:53
2:53
Play later
Play later
Lists
Like
Liked
2:53
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The one thing more difficult than following a regimen is not imposing it on others." - Marcel Proust Gratitude: Breathing Fresh Air. Being able to step outside to breathe in fresh air is a good reminder how many little things we should …
…
continue reading
1
2597: Identifying What You Can (And Can’t) Control by Rachel Trotta on Internal Locus of Control
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2597: Discover the true extent of your control over personal well-being in Rachel Trotta's insightful article. She explores the often misunderstood boundary between what we can directly manage …
…
continue reading
We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today. To learn more follow Dr. Wahls @drterrywahls Visi…
…
continue reading
1
Healing Through Play: Pediatric Yoga Therapy with Gina Shelton
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
Healing Through Play: Pediatric Yoga Therapy with Gina Shelton In this enlightening episode of The Yoga Therapy Hour, we're joined by Gina Shelton, a dedicated Pediatric Yoga Therapist at Tok Children's Hospital in Fort Worth, Texas. Gina shares her unique approach to connecting with children through yoga therapy, detailing the innovative strategie…
…
continue reading
1
2261: The Daily Refresh | Quotes - Gratitude - Guided Breathing
3:03
3:03
Play later
Play later
Lists
Like
Liked
3:03
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "How does a project get to be a year behind schedule? One day at a time." - Fred Brooks Gratitude: An Ability to Read. If you’re reading this right now, you have a lot to be thankful for. Guided Breathing: Equal Breathing. Visit TheDaily…
…
continue reading
1
Pt 1 Listener Q&A: Bible, Faith & Lifestyle Q&A with Guest Co-Host Sofie VMH
59:58
59:58
Play later
Play later
Lists
Like
Liked
59:58
Get ready for an inspiring ride in Part 1 of our Special Listener Q&A! Amber-Lee teams up with the vibrant Sofie Von Marricks Hung to tackle your burning questions and share their faith journeys. Discover how they’ve connected with Jesus, discerned His voice, and integrated prayer into their everyday lives. Want hot tips on building a spiritual rou…
…
continue reading
1
2596: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 740: Q&A - Cinnamon and Turmeric Health Benefits and Which Supplements to Buy The original post is located here: https://oldpodcast.com/cinnamon-turmeric-health-benefits-supplements-buy Visit Me Online at OLDPodc…
…
continue reading
1
Reflection - I allow myself to flow with lifes rhythm
3:44
3:44
Play later
Play later
Lists
Like
Liked
3:44
This is a companion podcast for this morning's mantra See omnystudio.com/listener for privacy information.By Podshape
…
continue reading
My special guest is Dr. Mark Halpern, Chiropractor, Author, Lecturer, and Certified HeartMath Practitioner. Dr. Halpern describes his paralyzing anxiety and how he discovered the power of Coherence. Coherence is when the heart and brain are operating in alignment it creates inner peace, increased physical well-being, emotional health, and most impo…
…
continue reading
Michelle Fern welcomes Tim Mitchum, President and CEO of WINPRO Pet, the only cat supplements powered by plasma. Few cat owners are aware of the health-boosting powers of plasma, but this miracle ingredient has been used by farmers to improve the vitality and lifespan of work animals for over 40 years. When used regularly, the blood plasma used in …
…
continue reading
1
Single and NOT Settling! with Vanessa Maree Ep. 308
56:37
56:37
Play later
Play later
Lists
Like
Liked
56:37
Please enjoy this conversation Dr. Karin had on the Single and Not Settling podcast! A note from Vanessa of Single and Not Settling: "This is absolutely a dream come true. I was so nervous throughout this interview as I could have pinched myself, achieving this goal of mine. You see in 2020 after I was ghosted and the world shut down, I found a pod…
…
continue reading
