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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® Instagram @yogapodcast Creator: Bree Morena de Santos, ...
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Yoga can aid physical health, mental focus, relaxation, and sleep. This podcast contains yoga tutorials and relaxation techniques for adults, children’s yoga and relaxation for sleeping, philosophy discussion, and kirtan style mantra yoga with chanting. Visit my Elevate Virtual Yoga and Wellness Studio at www.allyouyoga.co.uk for yoga classes, relaxations, meditations, and downloadable wellness and lifestyle activities. * * If you enjoy my free content, how do you fancy buying me a virtual c ...
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Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It ...
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Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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Yoga Teachers and Aspiring Yoga Teachers. This yoga podcast is for you! Welcome to the Yogalebrity Podcast. Our host, Angelica Govaert, has been in the yoga industry for almost 40 years and has dedicated her life to sharing the practice of yoga. This podcast is a must-listen for anyone who wants to become an incredible yoga teacher and serve the world through yoga.
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Aloha! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and owner of ISHA WARRIORS; a one of a kind online yoga platform specifically designed for teens that's accessible to the whole family. At Isha (ee-sha) Warriors, yoga meets you where you are at. We offer Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to ww ...
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Is your trauma damaging your ability to truly take care of yourself? Trauma-Informed Self- Care helps people with trauma to manage emotions, build healthy routines, and prioritize self-care even when you feel overwhelmed and don’t know where to start. In this podcast, you will discover: Trauma informed nutrition, sleep, fitness & self care strategies that meet you where you’re at Trauma-informed delicate tools for managing stress, and build sustainable healthy daily habits that nourish your ...
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Join Mia and Adrienne as they interview everyday people and learn how yoga has impacted their life. Listen as they demystify the yoga studio and break down the barriers and misconceptions of what yoga truly is all about. Whatever your experiences with yoga, this podcast will shed light on the "why" yoga changes your life! This yoga, meditation, and breath work podcast is based in San Antonio, Texas. For more, go to https://howyogachangedmylife.com Follow us @yogachanged Wanna share your yoga ...
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"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the weird/best/worst parts of life! Dawn takes you on the self-improvement journey you didn't realise you needed... Bought to you by a doctor who hasn't had life as sweet as many of her comrades. She knows firsthand just how rubbish life can be, yet has managed to turn her life around for the better! F ...
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Welcome to the podcast: “you’re already whole”. A sanctuary for your mind, body and soul, where we explore conversations on the topics of change, transformation, health + all things mindful living. I’m your host Edie Gudaitis. As a certified yoga, meditation, breath-work instructor, coach and bestselling author, I offer one on one guidance, and support to beautiful humans across the world. One of my favourite things is to empower people to remember and live their unique brilliance. And one o ...
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In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…
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Hello! I am a yoga teacher and yoga therapist in Austin, Texas. I help make yoga teachings relevant to your life today. In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life. You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
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A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.
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Get inspired and motivated to live a life in perfect motion. Enjoy the beauty of every days miracles and learn to listen to yourself. I will guide you back to your true essence.
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Want to improve your vitality and feel-good powers with life-changing advice from a highly respected expert? Internationally-renowned personal development coach, board certified health coach, and author Peggy Sealfon offers strategies in digestible audio bites of under 10 minutes. She talks about how to live with passion, purpose and awaken to your greatness. Each episode focuses on a technique you can use immediately to transition from anxiety and doubt to supercharging your life; from stre ...
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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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Join Rabbi Lavey Derby of the PJCC and Julie Emden of Embodied Jewish Learning for 10-minute meditation and yoga practices to support you in your wellness journey. Listen to a short podcast each month to help you focus on one “middah” (character trait) as we move through the year.
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Listen to interviews with guests from yoga, movement and wellness industry. We bring you insights, experiential knowledge, information about new practices so you can find your own way to mind-body balanced life. Hosted by Una Torbica, yoga teacher and founder of HotHaus Yoga, Switzerland.
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Can we burn the yoga studio down and start again? Hear Yoga Therapist and everyone's favourite comedian turned yogi, Steph Savage, share their unique perspectives on being a weird, fat, stiff, queer, Enby yoga teacher in a thin and bendy person's world. Steph delves into various yoga-related topics, such as Ahimsa and how to cultivate your inner witness. Steph shares lots of great yoga snacks to help you take control of your own wellness and get you through to your next coffee break. Share i ...
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Love and Joy through Krishna Kirtans and Mantras. Elevate your mind, open your heart, feel the inspiration. Listen to Krishna Kirtans and Mantras. Live Recordings from Yoga Vidya Ashram Germany. Lyrics on http://mein.yoga-vidya.de/profiles/blogs/krishna-kirtans-krisna.
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Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.
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The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...
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Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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Ever wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life? That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast. Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy working moms simplify their fitness journey so they can learn easy and simple strategies on how t ...
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Are you the strongest leader you can possibly be? And if not, ever wonder what other elite leaders know and do that you aren’t, which may be stopping you from bringing your A+ game? The Lead at the Top of Your Game Podcast celebrates the ingenuity, resilience and execution excellence of firebrand leaders who are doing big things in their profession or industry by boldly dancing on the edge and playing by their own rules. Organizational psychologist & leadership tactics strategist, Karan Ferr ...
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Marital comedic dynamos listen to podcasts so you don't have to! Our reviews have been praised by *enter several famous people/outlets here* Support this podcast: https://podcasters.spotify.com/pod/show/isthisyourpodcast/support
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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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Sometimes the hardest part of slowing down is giving yourself permission to pause. To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. To embrace the peace in the pause. I developed this podcast to offer you the opportunity to pause. I’ll share weekly episodes that invite you to enjoy different types of meditation and breathing practices. I’ll also share short sessions of mindful movement you can do in a chair or at your desk to ...
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Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better! Spira's Talk-Radio is casual, light-hearted conversations with teachers and the community about anything from Yoga to current events, rattlesnakes, and books. Spira does not receive any money from any organization or author. We simply talk about stuff we like.
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Tips and insights on how to live a happy, healthy & abundant life now! Listen in as Christina Sirgun (Kundalini Yoga Teacher), Tina Thornton (Holistic Health Coach), Sabine Eisaian (Integrative Nutitrion Coach) and Sonja-Sophie (Health and Life Coach/Personal Trainer) exchange thoughts and experiences on creating a life by design - that's the one you've always dreamt of!
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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Juliet Hahn is a CCO, podcast host, keynote speaker and content creator. Her mission in life is to give people a stage to share their stories. She believes deeply that everyone has a story and we all can learn from each other. We just need to listen. Juliet helps connect the dots so her guests can share and connect with more people. #storiesconnectus Your Next Stop Podcast highlights people who have followed a purpose/passion and made it into a career. These shows are inspiring and will get ...
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Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of in ...
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Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
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Lindsay is a 200 Hour Registered Yoga Instructor in Naples, Fl. Originally from NY, she is currently navigating her way through her early thirties as a single woman who quit her career to pursue her passion. Tune in as she shares her story and how it relates to all things yoga!
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ET Yoga is a combination of extra-terrestrial information integrated with the wisdom of the great Yoga Masters related to the concept of Self Realization. Yoga meaning 'Union of you and your Higher Self'. ET Yoga is actually a new Yoga--the Yoga of Belief. Extra-terrestrial and Yogic information complement each other and thus the marriage of the two. Specifically the ET information is mostly about the concept that 'Thought Creates', 'Belief is Everything' and these concepts help us to become ...
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Welcome to Learn with Dr. Emily, the podcast. Where parents and teachers come together for neurodivergent youth. I’m your host, Dr. Emily King, child psychologist and former school psychologist specializing in raising and teaching children and teens diagnosed with autism, ADHD, anxiety, learning disabilities, and/or giftedness. Each week, I share my thoughts on a topic related to psychology, parenting, education, or parent-teacher collaboration, which you can read on my blog or listen here. ...
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Here is where ancient feminine wisdom meets the modern path of soul evolution. The Sacred Feminine is on the rise…you might say SHE ROSE. Our show marries feminine-themed SPIRITUALITY -the mystical Rose Path- with practical, cutting-edge research & SCIENCE. We get to the heart of things, and we go deep. Bold, & compelling conversations exploring Consciousness & Soul Evolution, Spiritual Awakening, Wholeness, Healing, Mindbody Science, Mothering, Creation, and Feminine Leadership. Get practic ...
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Listening to Your Inner Wisdom: Dharma and the Path to Purpose
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Send us a text In this episode, we dive into the beautiful, timeless wisdom of Dharma—your higher purpose, your soul's calling. Together, we'll uncover what Dharma really is and how you can begin to recognize it in your own life. I’ll share simple yet powerful ways to quiet the outside noise—like societal and family expectations—so you can tune int…
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Unfiltered, Unscripted, and Standing Up: Backseat Positivity Returns
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Send us a text Ever find yourself lost in the chaos of life, only to return with a splash of bold creativity and vibrant energy? That's exactly where I find myself as I return to Backseat Positivity after a six-month hiatus. With a newfound zest, fueled by unforgettable travels and life-altering changes, I reconnect with you all and my friend Sophi…
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169 Intuition and Resilience in the Nursing World with Jenn Johnson
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Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high turnover rates that plague the nursing profession. She introduces us to her innovative initiatives like sp…
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#188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon’s Crisis
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As Lebanon endures yet another wave of conflict, Hala speaks candidly about the heartbreak of leaving her homeland to protect her young son while holding fast to her role as a guide and healer for her community. Her journey reminds us that yoga is a practice far beyond the mat – it’s a call to connect, to serve, and to hold space even in the most d…
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This episode is short and simple, designed to connect you to your body and breath. Tune in to bring awareness to nearly every part of your body while simultaneously embracing a simple intention, or sankalpa. Even more than that, you’ll see how that intention resonates within you before enjoying the rest of your day feeling renewed and refreshed. Fi…
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Rest as a Sacred Practice: Practical Wisdom from Rest Coach Octavia Raheem
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In this episode of 'Our Mindful Nature,' I am delighted to welcome back Octavia Raheem, acclaimed author, rest coach and dear friend, to discuss her newest book, 'Rest is Sacred.' Together, we explore the significance of rest, what it means to rest, and, more importantly, what it looks like to find rest in the midst of constant “busyness”. Octavia …
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10: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode10
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Episode10 - The episode explores menopause’s varied effects on women, contrasts Ayurvedic and HRT approaches, links symptoms to dosha imbalances, and offers diet, lifestyle, and herbal tips for managing menopause. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provi…
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98: Yes To Life Show with Robin Daly - Episode 98
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Episode 98 - Mineral Proficiency - Long experience has made Dr Zouë Lloyd-Wright very focused on the role of minerals in overall health and in recovery. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies thems…
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99: Alchemy 1.01 with JJ Stenhouse - Episode 99
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Episode 99 - Leading immunologist Professor John Trowsdale discusses how the immune system usually works to protects us but sometimes fails, as outlined in his book What the Body Knows. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producer…
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96: Homeopathy Health with Atiq Ahmad Bhatti - Episode 96
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Episode 96 - I welcome Dr. Asher Shaikh to Part-1 of this exclusive series of shows on GNM (German New Medicine) and Homeopathy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intend…
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51: Natural Health & Sobriety with Janey Lee Grace - Episode 51
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Episode 51 - I talk with Jo Permaul the founder of Wellness Professionals at work, about workplace wellbeing and the power of Coaching for personal development. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and compani…
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YOUR BRAIN NEEDS EXERCISE WHY? Because when we stay in idle, we make little progress in our lives Progress as to our AMBITIONS and big DREAMS we create a lot of negative energy Price Pritchett wrote a short handbook called LUCKY YOU guiding us to embrace LUCK. The subtitle reads : A psychological strategy for multiplying luck and achieving your big…
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Yoga and Mindfulness for a More Regulated Classroom, with Zensational Kids' Allison Morgan
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We all know that co-regulation is essential for fostering a sense of connection and engagement among students, which ultimately makes lessons easier to follow. But what are the best ways to co-regulate? Today we welcome Allison Morgan, who shares her tips. And it's not all about regulating the students - educators must regulate themselves first. --…
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5 Things I'd Do if I Needed to Lose 15lbs During the Holiday Season
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Send Nathalia a Text Message! Feeling overwhelmed by the holiday season and worried about your fitness goals going out the window? In this episode, I’ll share 5 personal strategies for losing 15 pounds during the holidays, focusing on consistency, clear goals, and setting boundaries. Get ready for actionable tips to keep your health on track withou…
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EP #15: How Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT ONE
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Send us a text Have you ever felt trapped by your body, unable to move or express yourself freely? If you've experienced trauma, you know the feeling of being disconnected from your body and mind. Trauma-sensitive yoga can help you reclaim your body and mind, empowering you to heal and thrive. In this episode you’ll discover: 1. How trauma-sensitiv…
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Change, grief + mindful living with guest Mikaela Millington
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Have you ever experienced immense joy and gratitude while also sensing deep sorrow or yearning for something no longer in your life? When you think of change what comes to mind? Is it memories of excitement? Is it memories of pain and loss? Change is constant and it reminds us of the temporary nature of life. When we resist change and grasp to the …
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Visualize Your Future | Guided Visualization & Manifestation Meditation
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Manifest your desired future and reach your goals with this guided manifestation visualization meditation. Your dream life is within reach. You must simply see it and visualize it first, and then manifest it through action. This meditation is designed to help you do that - manifest your deepest desires and ideal future. Repeat daily for best result…
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67: Confessions of a Reluctant Caregiver with JJ Elliott Hill, Natalie Elliott Handy & Emilie Elliott - Episode 67
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Episode 66 - Angelena Taylor became a caregiver after her father's stroke, balancing her roles as a daughter, military caregiver, and Miss USA World Universal Ambassador. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters a…
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S5E9: Real Talk - Authentic Conversations that Connect Generations, with Erika Ayers Badan
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“I've messed up in every aspect of my life in every way possible, and I've learned from it. And hopefully someone takes that and they can learn something and then make their own mistakes, too.” - Erika Ayers Badan Do you want to discover the secret to turning your passion into a successful business? Get ready to unlock the key to transforming your …
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Vanashree Belgamwar: The Gut-Brain Connection: Ayurveda's Path to Digestive Wellness
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Vanashree Belgamwar, a distinguished graduate with a Bachelor’s degree in Ayurvedic Medicine and Surgery, is an expert in Nadi Pariksha, Ayurvedic pulse assessment. Growing up in a family of Ayurvedic practitioners, her profound connection with Ayurveda began at age 7 when it healed her from Hepatitis A. Since 2013, practicing in Minnesota, Vanashr…
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Demystifying Yoga Alliance Episode 102
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Wondering what Yoga Alliance really does for yoga teachers? In this episode of Yogalebrity, hosts Angelica Govaert and Justine Kennedy pull back the curtain on the often misunderstood role of Yoga Alliance. They discuss why certification through Yoga Alliance is not a requirement to teach yoga and clarify that Yoga Alliance doesn’t certify teachers…
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Transforming Pain into Purpose through Personal Growth and Awareness with Thomas Brown
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Today, we dive deep into the transformative journey of Thomas Brown, a multifaceted individual whose life experiences have shaped him into a beacon of resilience and self-awareness. From navigating the complex dynamics of manhood and coping with the devastating loss of his brother to seeking therapy and embarking on a cross-country bike ride for su…
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How Mother Trucker Yoga Revolutionized Wellness on the Road with Hope Zvara
35:12
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IN THIS EPISODE... Maintaining a healthy lifestyle is of utmost importance for truck drivers, who often face unique challenges that can impact both their physical and mental well-being. Long hours spent on the road in confined spaces make it difficult to engage in traditional fitness routines, causing many drivers to struggle with issues such as fa…
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Ep 86: Dr Andy Bush: A New Approach to Bone Health Part 2
33:03
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Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 86, host Debi Robinson delves into the complexities of osteoporosis management with esteemed orthopedic surgeon Dr. Andy Bush. Together, they explore advanced diagnostic tools like REMS technology and discuss personalized care approaches for those at high risk of osteoporosis. Dr. And…
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29: Stoma4Life with Raphaela Reeb - Episode 29
49:09
49:09
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Episode 29 - Guest Nathaniel Dye shares his powerful story of facing terminal Bowel cancer, advocating for urgent care at the highest level, including at 10 Downing Street, and exploring the complex issue of assisted dying. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts…
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10: Sleep Science Today with Andrew Colsky - Episode 10
43:24
43:24
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Episode 10 - Break the “sleep no more” cycle with Sherry Boxall. Learn about the pursuit of perfect sleep using sleep trackers, sleep hygiene, CBTI and Acceptance and Commitment therapy for insomnia. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the aut…
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10: The Hirschsprung’s Hour with Tom Richard - Episode 10
47:30
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Episode 10 - Rachel Louise discusses her unique journey through Hirschsprung's disease and motherhood. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional informati…
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94: The Relaxback UK Show with Mike Dilke - Episode 94
42:26
42:26
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Episode 94 - I talk with Dr Hilary Jones about NHS capacity and then with a dietitian about the humble egg. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional info…
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26: Heal It with Ken D. Foster - Episode 26
42:21
42:21
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Episode 26 - The Power of Resiliency with Dr Greg Hammer, a recently retired professor at Stanford University School of Medicine, paediatric intensive care physician, paediatric anaesthesiologist, wellness and mindfulness lecturer… Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and …
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Episode 117: 22 Tools to Change Your Mindset About Food & Your Body interview with teen Ella Parsons (Body Positivity Series)
51:09
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This is the 17th episode in our incredible Body Positivity Series. This life changing series will help you see, think and feel differently about your body. Listen to all the episodes and share them with the people you love! Start being proactive about how you think and feel about your body today! The magic happens on the mat. Learn more about 6 Wee…
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This episode is for you if you perceive your partner doesn't care about you, or things in your relationship that you want them to care about— OR if your partner perceives YOU don't care. Either way, you'll have some new tools to work with to have better conversations! Btw— happy 100th episode! Thanks for supporting this podcast. You guys are great.…
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Send us a text As we are heading towards year end, this is stressful time for many people. Exciting news! Back by popular demand, we're diving into Yoga Nidra practices. Unwind, relax, and experience the profound benefits this practice brings. Yoga Nidra, known as yogic sleep, offers deep relaxation, reducing stress and anxiety. It enhances clarity…
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This week Adrienne and Mia interview Art Fielder, founder of Art of Yoga. Art discusses his journey from uninterested student to studio founder. Carving out his own teaching style to now offer yoga on Lake Superior. Art of Yoga: https://artofyoga.ca/ Send us a text Wanna be on the show? Click here to fill out our guest info form or drop us a email …
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What to do when you don't know what to do. Decision making
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Send us a text Decision making. What to do when you don’t know what to do ? We talk about the energy it takes not to make a decision How often less is more. Ask yourself the right kind of questions. Have a think about radical acceptance Other episodes Thinking Hats https://www.buzzsprout.com/2266017/13828121 Additional resources https://www.psychol…
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EP #14: How Trauma Manifests Physically & How Understanding These Connections Can Be a Powerful Step Towards Healing
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Send us a text Are you carrying the weight of trauma in your body? If you've experienced trauma, you might notice physical symptoms beyond the emotional ones. This episode reveals how trauma manifests physically and how understanding these connections can be a powerful step towards healing. By listening to this episode, you'll learn: How trauma can…
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Embrace the calm and clarity that follows your yoga practice with "After Yoga Affirmations." The sister episode to this one is Episode 45 Meditation - 30 Seconds After Your Workout https://AffirmationPod.com/AfterYourWorkout Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to be…
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Positive Affirmations for Shifting Realities | Mindset Shift
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12:55
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These positive affirmations are designed for shifting realities, changing your reality through visualization and focus. Our experience of life is largely subjective. By repeating these positive affirmations, you can shift your reality in any way you would like: from disempowered to empowered, from distracted to focused, from lacking to abundance. A…
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58: Fertility Matters with Jessica Hobbis - Episode 58
27:40
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Episode 58 - Heidi Schalk is a business strategy and leadership coach who empowers female entrepreneurs with strategies to build successful online businesses confidently and on their own terms. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, …
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84: Guy’s Guy Radio with Robert Manni - Episode 84
46:43
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Episode 84 - Paul Selig devotes his work to channeling his Guides to write best-selling metaphysical books. Tune in to as Paul discusses his work with the Guides to help the humanity raise its frequency and rise above fear. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts…
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73: Her Health and Happiness with Jenni Russell - Episode 73
48:27
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Episode 73 - Jenni explores the impact of life experience and expertise, asking - What words are you speaking over your life and she highlights the life-giving power of our words. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pre…
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59: The Umbrella Hour with Dr. An Goldbauer & Zander Keig LCSW - Episode 59
45:08
45:08
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Episode 59 - Marcus Dib, a 24-year-old Danish transsexual YouTuber, speaks out against radical gender ideology and fights for women's and children's rights. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies t…
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85: Future Self Energetics™ show with Amanda Nelson - Episode 85
35:37
35:37
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Episode 85 - A Guide to Commanding the Void. Explore the limitless potential of the ‘Void Space’. Learn to shape your reality with your intention, tapping into boundless possibilities by instruct this field of possibility to shape itself for you. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio …
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92: Great Awakening Show with Joanne-Divine Life Yogini - Episode 92
46:47
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Episode 92 - Scott Flynn’s Love Outpouring, non-duality of being one and experiencing inherent truth directly is how all 8 billion of us can know thyself and be ever-present peace and happiness in this lifetime. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provide…
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66: Inspire Health Podcast with Dr Jason Loken - Episode 66
49:16
49:16
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Episode 66 - Hidden Teachings On Life and Death By The Aramaic Jesus with Neil Douglas-Klotz PhD - Neil expands upon the deeper meaning behind many of Jesus’ most famous teachings in a way that is heart-felt, practical and tangible. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and…
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96: Natural Healing Show with Catherine Carrigan - Episode 96
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45:40
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Episode 96 - What a Harvard MD Wants You to Know About the Drug Companies, medical intuitive healer Catherine Carrigan interviews author Dr. John Abramson. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies th…
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85: The Sports Doctor Radio Show with Dr Robert Weil - Episode 85
49:21
49:21
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Episode 85 - Christine Blanchette, British Columbia TV Host of popular 10th anniversary ‘Run with it’ returns. Then Kerri Lewis, Grief Recovery and Support expert joins me. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters…
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87: New Life Perspectives with Liz Larson and Bill McKenna - Episode 87
47:27
47:27
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Episode 87 - Cynthia Sue Larson joins the team for a fascinating journey through timeline shifts, consciousness, and real magic. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intend…
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The Physiological Connection Between Trauma, Digestive Issues, and the Vagus Nerve with Miriam Jacobson
37:32
37:32
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Happy Satiated Saturday! As many of you know, this Somatic Eating® journey all started for me when I began to have severe digestive issues in my teenage years and early 20's. During that time, I was doing everything I could. I explored Ayurveda, cleansing, detoxing, the GAPS diet, the low FODMAP diet, I cut out gluten and dairy, and while some of t…
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