Matriarchs are the epitome of feminine power. They are the leaders of their families, organizations, and communities. In the 21st century, what does it mean to be a modern matriarch? We believe female power comes in as many forms as there are women. We want to share their stories.
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Matriarch Rising is a podcast for the modern day woman awakening to her soul’s purpose while she journeys on the transformational path from maiden to mother to crone. Created by Erinda Martin. Support this podcast: https://podcasters.spotify.com/pod/show/matriarch-rising/support
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To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
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En este episodio, hablamos sobre la importancia de delegar, tanto en nuestra vida personal como profesional. ¿Cuántas veces has sentido que no tienes tiempo para nada? ¿O que estás sobrecargada de trabajo? ¡Nosotras lo hemos vivido!. En este episodio, compartimos nuestras experiencias con la delegación, y les damos algunos consejos prácticos para a…
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En este episodio profundizamos en las realidades del emprendimiento, reconociendo el hecho de que los fracasos son una parte integral de nuestro camino hacia el éxito. Compartimos nuestras experiencias personales y las lecciones que hemos aprendido de nuestros propios errores.By Modern Matriarchs
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9. Interview with Kate West on the transformational path from maiden to mother, weaving nature and song as medicine for the soul
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This episode is an interview with Kate West, the co-founder of Nest & Bowl and Song Carriers ATX. Kate is mama to four growing humans, a song carrier and weaver of words. She’s facilitated hundreds of women’s circles and knows the magic initiated when women gather with intention. She studied holistic health and nutrition at the Institute for Integr…
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Desafiando la norma en un mundo de empresarios
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Dennice Johnson es una empresaria de Dallas, TX que ayuda a jugadores profesionales a poder re-alojarse sin ningún problema. Dennice nos cuenta como comenzó su empresa y escogió un nicho tan especifico y elite. Desde su comienzo en México, hasta su exitosa carrera como una empresaria y madre, nos comparte sus obstáculos iniciales y lo que ha hecho …
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En este episodio, exploraremos una pregunta crucial: ¿Cómo podemos manejar las críticas de las personas cercanas a nosotros para que nos impulsen hacia el crecimiento en lugar de desmotivarnos? Conecta con nosotras en: https://modernmatriarchs.co/By Modern Matriarchs
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Este episodio es especialmente para cualquiera que este interesado en emprender, o que ya haya emprendido. Aquí damos 3 consejos clave para desarrollarte como emprendedor, y hablamos sobre cómo y cuándo decidir sobre el mejor momento de emprender. Conecta con nosotras en: https://modernmatriarchs.co/…
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8. Interview with Dr. Erica Matluck on motherhood as the ultimate path of devotion & the truly holistic approach to life, health & fertility
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Tune in to listen to this rich conversation I had earlier this year with my dear friend, fellow Yogi and mama, Dr. Erica Matluck. She is a modern medicine woman and the creator of Seven Senses, a holistic framework for healing and transformation. Erica is trained as a Naturopathic doctor, family nurse practitioner, Reiki Master and multidisciplinar…
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Hablamos de cómo las inseguridades influyen en nuestra vida personal y profesional. Las historias de Tati y Karen muestran cómo han manejado estas situaciones como profesionales. Conecta con nosotras en: https://modernmatriarchs.co/ https://www.instagram.com/modern.matriarchs/By Modern Matriarchs
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En este episodio nos vamos un poco controvercial con la conversacion de sexualidad con nuestros hijo y damos herramientas que hemos aprendido para poder manejar este tema. Conecta con nosotras en: https://modernmatriarchs.co/ https://www.instagram.com/modern.matriarchs/By Modern Matriarchs
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Interview with Vanessa Martinez (Empowered Network)
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En este episodio tenemos a una experta en finanzas, Vanessa Martinez de Empowered Network. Vanessa nos da unos tips increibles para poder manejar tus finanzas, pensar a largo plazo, invertir, y crear estabilidad para vos y tu familia. Conecta con ella en: https://www.linkedin.com/in/vanessa-n-martinez/ https://www.instagram.com/vanessa.n.martinez/…
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En este episodio tratamos la importancia de cuidar la salud mental, compartiendo nuestras experiencias y desafiando a los oyentes a tomar medidas para mejorar su bienestar mental. Connect with us: https://www.instagram.com/modern.matriarchs/ https://modernmatriarchs.co/By Modern Matriarchs
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7. Heart share, weaning ceremony and mamamoon journey
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I am back on the podcast after a little hiatus, and on this episode I share about what I've been up to during my time away from the mic. Tune in to listen to a rather personal and heartfelt share about many things, including our weaning ceremony, my mamamoon journey, and my new and exciting offerings for the collective. Links mentioned on the show:…
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En este episodio hablamos de las diferentes herramientas y programas que podes utilizar para poder sacarle el mejor provecho a tu tiempo y así maximizar tu día y alcanzar tus metas. Conecta con nosotras: Website: https://modernmatriarchs.co/ Instagram: https://www.instagram.com/modern.matriarchs/By Modern Matriarchs
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Como vencer el miedo con Michelle Poler (Hello Fears)
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En este episodio, conectamos con la estratega de marca y oradora profesional Michelle Poler, fundadora de Hello Fears, un movimiento viral que inspira a millones de personas a elegir el crecimiento en lugar de la comodidad y a convertirse en seres humanos más valientes en la vida y el trabajo. En esta conversación, hablamos sobre cómo comenzó este …
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En este episodio hablamos de ser conscientes de nuestras metas y objetivos, y de cómo utilizamos nuestro tiempo para avanzar hacia ellas de manera intencional.By Modern Matriarchs
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En el octavo episodio, hablamos de nuestras experiencias como empresarias y el como lidiar con el inevitable fracaso ocasional (MOCA, Education company) Sigue nuestras redes: IG: https://www.instagram.com/modern.matriarchs/ WEBSITE: https://modernmatriarchs.co/By Modern Matriarchs
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¿Lo malo de ser latino? El episodio #7 está aquí y esta vez conversamos sobre la cultura latinoamericana que conlleva a comportamientos, características, creencias y diferentes maneras de hacer negocios Tenemos muchas areas de oportunidad y podemos lograr todo lo que nos propongamos; pero entonces ¿Qué nos está estancando el crecimiento? Conecta co…
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En este episodio entrevistamos a Yelitza, una distinguida empresaria en Dallas que ha logrado crecer su empresa a más de 7 figuras anuales. Yelitza es de Venezuela y nos cuenta sobre su camino hacia USA, terminando como empresaria, y ahora inversionista. Conecta con Yelitza en: https://www.instagram.com/yelitzamora/?hl=en https://www.instagram.com/…
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Estableciendo metas (personal y profesional)
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Como podes hacer para ponerte metas annuales, mensuales, y semanales como empresaria y madre. Connect with us on: https://www.instagram.com/modern.matriarchs/?hl=en https://modernmatriarchs.co/By Modern Matriarchs
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Nos pasa a todos. Dudar si realmente estamos calificados para las responsabilidades que estamos llevando, para el trabajo que queremos aplicar o la empresa que estamos construyendo. A veces esta duda puede hacerte más fuerte o limitar tu crecimiento, ¿cuál vas a dejar que sea? Connect with us on: Website: https://modernmatriarchs.co/ Instagram: htt…
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6. Self-care series: Regulating our nervous system
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This episode of the Matriarch Rising podcast is part of the self-care series, where I explore and share various concepts and practices I utilize that contribute to my overall wellbeing. Today I talk about regulating the nervous system. I briefly explain how the nervous system works, regulation and co-regulation, and how we can do that with our chil…
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Trabajando en familia: Mi Esposo es mi socio
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¿Alguna vez te has preguntado cómo es manejar una empresa con tu esposo y familiares?, en este episodio Karen y Tatiana hablan sobre como navegar la vida empresarial con tu pareja o familiares. Qué técnicas han utilizado para poder manejar conversaciones y balancear responsabilidades de una forma saludable. ¿Cómo es hacer un negocio con tu esposo? …
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This episode is all about homebirth! Tune in to listen how I came to the decision to birth at home, and what I did to prepare. I also share some more general things to consider if you are pregnant and planning your birth, wherever that may be. I hope you find this episode helpful for your own planning. Please consider sharing it with someone who co…
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Que es mindset y como lo podemos utilizar? En este Podcast hablamos sobre uno de los temas mas importantes para poder crecer: Mindset. Que herramientas debemos de considerar para poder estar mentalmente preparados para el cambio y la insertidumbre de ser empresario? Tatiana y Karen hablan de experiencias personales y como han navegado la vida empre…
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4. Self-care series: Connect to your heart meditation
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Tune in to today's episode on the Matriarch Rising podcast to enjoy a guided meditation that was designed to help you connect with your heart and breath. I hope you find this meditation useful. If you enjoy it please share it with someone you care for. You can also help more listeners discover the podcast by rating and leaving a review on whatever …
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3. Brief reflection on 2022 and intentionally welcoming the new year
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Join me on this episode for a brief reflection on 2022, while I get raw and real about parenthood, self-care, relationships and navigating life as a first time mother of a young toddler. Let's welcome in with intention what is in the highest alignment with heart and soul for 2023. Wishing you all a meaningful and beautiful new year! --- Support thi…
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Conozcan sobre quienes somos, como comenzamos , y cuál es el propósito de este proyecto. Hablamos sobre todo un poco, en el episodio inaugural de Modern Matriarchs y compartimos el secreto de nuestra vision sobre cómo pretendemos apoyar a madres, mujeres y emprendedoras Latinoamericanas. Listen to this episode and be a part of the journey with us! …
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2. Journey from Maiden to Mother: My birthing story
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On this episode of the Matriarch Rising podcast I share my full birthing story of my baby Skye. I consider this to be a positive home birth story and encourage especially anyone who is pregnant, or hoping to become pregnant soon, to listen and feel inspired and hopeful for their upcoming birth. If you enjoy this episode, please take a brief moment …
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Welcome to Matriarch Rising, a brand new podcast by Erinda Martin. In this introductory episode I share what this podcast is about and who I am, being the podcast host, as well as what to expect in future episodes. Listen and subscribe to be notified for all future episodes. --- Support this podcast: https://podcasters.spotify.com/pod/show/matriarc…
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Episode 112: Strong women or women acting like strong men?
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Do we know what it looks like to be "strong" women or is our only cultural context for strength masculine in nature? Tune in to hear Sarah introduce the concept of "feminine strength" vs. the masculine version and why women may want to consdier creating their own strong spaces and explore new measures for being strong in their feminine inheritance.…
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Episode 111: Contentment and self care in motherhood?
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Chatting today about upcoming adventures in my own personal life and also about how we can learn to structure our lives for more contentment and self care in motherhood! For more from Sarah, head to dirtystrength.comBy Sarah Smith
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Episode 110: Part 2 of Are you enslaving yourself? Biblical perspective
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Hey all! This is part 2 of a two episode series on freedom! If you haven't listend to part 1 yet, I highly recommend you go back and check it out! This episode is coming at voluntary enslavement from a Biblical perspective. For more from Sarah head to dirtystrength.com
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Today is part 1 of a two-part series on enslavement, voluntary personal or cultural enslavement may have you stuck and NOT living up to your God-given potential, so I think we should think about that a bit! I encourage you to jot down some notes for yourself and start to get honest with yourself about what you are giving your power to. For more fro…
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Episode 108: It's not you vs. your kids, Mama. Matriarchs consciously shaping their households for health and success
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Today we are chatting about the cultural expectations on mothers and getting PRACTICAl, ACTIONABLE tips on how to take care of ourselves without choosing US over our families. If you're struggling to balance it all and feel like you're lost, failing or redundant on the journey to taking care of yourself and your family OR don't fully understand the…
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Episode 107: Addressing "mummy tummy" in mind and body with Victoria Dosen
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Victoria Dosen of Fit To Her Core joins us on the show today to chat diastasis recti, overcoming our victim mindsets and the validity of weight loss goals in a world that is demonizing any desire to lose weight. Come hand with Victoria and I on this Coach's Corner episode while we chat about postpartum fitness, diet culture, NOT being PC and changi…
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Episode 106: Using Disembodiment to control Women
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This epsiode starts out explaning how you can use your menstrual cycle tracking to help you manage expectations for yourself in fitness, creativity and any aspects of life! Then we move in to the agendas to DISCONNECT you from reality, to encourage disembodiement in the META verse, what that means for us and how we fight it. For more dirty strength…
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Episode 105: Ping Pong Perfectionism and Poor Results
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If you are someone that historically is either REALLY on your game with your exercise and nutrition or completely lacking in motivation, then you need to listen to this epsiode. The solution to getting better, lasting results and avoiding future slumps is not at all what you think it is! Come hang with me and we will chat it over! For more from Sar…
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Episode 104: Diversify your dopamine hits
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Do you get all your feel-good feelings from one place? Have you considered how diversifying your pleasure giving activities can make you healthier and more stable? Tune in today to learn why getting all your good feelings from one source isn't actually making you feel better and what to do instead! For more from Sarah head to dirtystrength.com. Ple…
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Episode 103: Unlocking your strength with better foot movement
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Have you ever considered that your feet could be what's holding you back? A foot that moves too much or too little can be the culprit behind your knee or back pain, your pelvic floor dysfunction and your chronic tension and stress you feel in the body. Like breathing, optimal foot movement can be a GAME changer for many a woman. Come learn with Ral…
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In modern culture we tend to associate the cost of having a baby with the hospital bill, diapers, formula/breastfeeding equipment/ nursery and baby gadgets while COMPLETELY ignoring or planning for the cost of necessary interventions and support like chiropractic care, pelvic floor PT, massage, etc. Come listen today to why we need to adjust how we…
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Episode 101: Teaching your family homeopathy
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Today we have Paola Brown, Momeopath, author and educator on the show dishing the dirt on homeopathy-what it is and what it isn't. Paola is the author of the Teach Me Homeopathy curriculum being used by families world wide to learn homeopathic medicine in a fun, accessible and applicable way for ages "6 to 96", as she says. Paola shares her own per…
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Episode 100: Sarah Answers Your Questions!
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Hey Hey! Today is the 100th episode of Dirty Strength Radio™ and I am answering as many of the questiosn I could fit in the ~hour long show! Questions on time management, my exercise practice, books I like, marriage, how I got started, "homesteading" and more! Please RATE and REVIEW the show on Apple podcasts! It helps me immsensely! I love you all…
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Episode 99: Rabbit tractors, diversity, censorship and wisdom
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Well today is a hodge podge of an episode. I started talking and just kept going, which is the fun of having a podcast, you can do that! We start out discussing rabbit tractors for meat rabbits and then move into censorship and diversity and conclude with some thoughts about innate wisdom. Come hang with me! Keep you eyes open for more information …
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Episode 98: Becoming Unbreakable with Kate Galliett
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Today on the show we have the one and only, wonderfully intelligent and unbreakable, Kate Galliett. Kate, an avid hunter and rock climber, has twenty years experience working in the world of fitness and movement helping people all over the world overcome aches, pains and limitations to accomplish their goals and have adventures. Kate share's her in…
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Episode 97: Skin care myths and true beauty with Lisa Pfeiffer of Peaches Skincare
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Today's episode features Master Aesthetician, Lisa Pfeiffer of Peaches Skincare. Lisa has been working in skin care for decades and is teaching us all about healthy skin today! We tackled myths about AGING, BEAUTY, SKIN FUNCTION and HEALTH. If you've considered Botox, fillers, and or just thrown your hands up and thought, "I just have to settle for…
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Episode 96: Supporting your husband in diet, exercise and fitness
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Coach Luke is on the show today chatting with me about the best and worst ways to help support our spouses in pursing better health in fitness. Luke is sharing from his personal experience as a busy dad and husband and also as a career personal trainer and strength coach. It's a great chat about how careful we need to be with our language and how a…
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Episode 95: Thirty three and a third more uncomfortable in 2022
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New Years Resolutions may or may not be your thing, but what about just committing to 33 1/3 % more discomfort in the new year? What if we broadly challenged ourselves to stop shying away from the things that make us feel uncomfortable, the unfamiliar areas in which we really NEED to grow? Come hang out with me so we can chat about what that looks …
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Episode 94: Short Stack Sunday Why be glad?
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Today we are talking about what we have to be so glad about, why it matters to the rest of the world and the keys to finding absolutely security and certainty beyond measure during an incredibly trying time. To listen to the hymn, Be Ye Glad head here. I recommend listening BEFORE and AFTER checking out this episode! For more from Sarah on faith an…
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Episode 93: Birth Uprising, empowering women in birth and motherhood with Dr. Sarah Leahy
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Sarah Leahy, DC of birthuprising.com joins us on the show today to share her own birth stories and experiences, the purpose behind her movement, BirthUprising and why women absolutely need to be educated and empowered in pregnancy and birth wherever they choose to birth! For more from Sarah, head to her website to grab the Prenatal Workbook and her…
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Episode 92: How to lose fat when you have prolapse, pelvic floor and core struggles
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Hey Everyone! I'm flying solo here today and we are talking about FATLOSS. January 2022 is just around the corner and some of you all are wanting to lose weight but your prolapse or pelvic floor and core dysfunction is stopping you. Today I'm sharing with you what NOT to do if you want to change your physique as well as what you SHOULD do, i.e. wha…
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