Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
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A blog to stream ARCVic Podcasts. For more information please visit our website www.arcvic.com.au
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This is What Anxiety Feels Like Sarah Fader is the Co-Founder of Stigma Fighters, a 501C3 mental health non-profit organization. Her writing has been featured in Psychology Today, The Atlantic, Vice, McSweeny's and The Huffington Post. She lives with panic disorder and ADHD and and this is her podcast. www.sarahfader.com
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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This is the english version of a german podcast by best selling author Klaus Bernhardt, therapist and anxiety expert. With his innovative therapy method he has helped thousands of patients on their way back to a rich life full of joy.
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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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Megan Barrow shares her lived experience of life long mental ill-health. Her journey includes anxiety, depression, suicidality, panic disorder, phobic disorder, agoraphobia and PTSD/trauma. Today she lives well and independently having learned to unbuckle her fears and embrace life and the challenges she cannot control. She is a speaker with Beyond Blue and R U OK? and is member of Evermind's Lived Experience Advisory Group. She is also a marketing consultant and lives in Melbourne, Australi ...
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Two millennial women have an honest conversation about their mental health.
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A mental health podcast by Brandon Saho, interviewing athletes, musicians and celebrities to help break the stigma. New episode every Tuesday.
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Welcome to the Nourished Brain Podcast, where you’ll learn how what, when, why & how we eat influences brain and mental health.
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On the "Mentally Gil" podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity.
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Black Fitness Today founders Ilen and Lauren Bell provide informational and inspiring discussions about health, fitness, nutrition, and mindset. Each episode features the latest news, guest interviews with celebrities, industry professionals, influencers and thought and leaders providing tips and motivation to keep you fit, inspired and empowered.
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Dr. Bruce Bassi, an addiction physician and biomedical engineer, interviews pioneers and thought leaders in the world of digital mental health. We explore innovative ideas, motivations for key features, technical challenges and future directions in psychiatry technology. We look behind the curtain and see how these creations were made and how they expect them to evolve in the future. Join our podcast discussion here: www.facebook.com/groups/futurepsychiatrypodcast/
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A PODCAST WITH A PURPOSE Featuring People Overcoming Life’s Challenges, Those That Can Inspire and Motivate, Those That Can Educate Us On An Assortment Of Topics https://itsawrapwithrap.com FB its a wrap with rap
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Public Speaking Anxiety & Fear of Being Noticeably Nervous: Mind Surgery for High Performers
Jonathan Berent,L.C.S.W.
This podcast is a clinical map for healing. It is for high performing individuals who suffer from public speaking anxiety disorder and the fear of being noticeably nervous. Learn the treatment architecture for performance anxiety, panic, fear of blushing (erythrophobia), fear of sweating (hyper-hidrosis), voice freeze (selective mutism), dissociation, obsessive worry, and perfectionism. Jonathan Berent, L.C.S.W. has pioneered treatment for social and performance anxiety having worked with th ...
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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.
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This podcast focuses on the struggles I have been through and how I learned and grew from them. I’ll talk about living with ADHD, borderline and paranoid personality disorder, depression and general and panic anxiety and how I have learned to not let my diagnosis be what defines me but what motivates me to evolve.
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Charles Linden is the world's leading Anxiety, Panic, Obsessions, Phobias & Depression Recovery Expert. Charles has helped millions of people to recover and is developer of the world's only dedicated and accredited anxiety disorder recovery therapy and educational centre. Charles is an author, TV presenter, radio guest, stress and anxiety recovery consultant and owner of Anxiety Recovery Retreats, The Linden Tree Education Centre and Charles Linden Media.
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Welcome to the Stress-Less Life with Dr. Yip, a podcast about conquering your fears and overcoming anxiety. Join nationally recognized mental health expert Dr. Jenny Yip as she discusses the many forms of anxiety and OCD and the steps you can take to live your life with less stress. send us your questions and comments to thestresslesslife@dryip.com and see more at www.dryip.com/thestresslesslife.
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A behind-the-scenes look at PA school training by an actual PA student, as well as some sweet panic studying as I prepare to take my PANCE in Aug/Sept of 2019. Each episode, I'll share with you an inside look at what PA training actually feels like, including tips about how to survive your first year, stories from clinical year, and occasionally some interviews with my classmates about their didactic & clinical years. Basically, this is a podcast about things I wish I knew before starting PA ...
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Calm Your Anxiety Podcast
Free Yourself From Anxiety With Certified Coach & Hypnotist Sebastian Soul
Do you want to calm your anxiety and stop overthinking? Do you want to overcome your doubts, worries, and your habit of procrastinating? Or do you want to free yourself from limiting beliefs and finally become the confident, fulfilled and happy person you’ve always wanted to be? Nothing will change in your life until you change. And the only way for you to TRULY change is to allow your subconscious mind to understand that you are from now on a different person. Therefore, your old paradigm a ...
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Explore the complexities of mental health with Mind Mirror, hosted by Dr. Oliver Wilson, a clinical psychologist at CureofMind.com. This podcast features guests ranging from courageous patients to seasoned health experts, delving into a spectrum of topics. Join us for engaging discussions that inspire, educate, and promote mental well-being.
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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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Celebrity actress Tammin Sursok and entertainment host Roxy Manning co-host a hilarious, honest and raw podcast that delves into the truths about being female, being a mother and the general chaos that goes with trying to navigate life with boobs, burp cloths, and the strong desire to have a life.
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Don Lemon Talks News Career, CNN Firing, Depression, Mental Health and Therapy
1:10:04
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News anchor Don Lemon joins The Mental Game to talk mental health with Brandon Saho. Don opens up about his childhood, his journalism career, becoming one of America's biggest news anchors, getting fired from CNN, battling depression, starting therapy and how he best takes care of his mental health.By The Mental Game
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Dr. Abbie Maroño - Sense Ratios and Social Control: Rewiring Human Perception
1:02:24
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Dr. Abbie Maroño Introducing Dr. Abbie Maroño—a pioneer in the delicate art of decoding human behavior, a social engineer with the deftness to map not just networks, but the intricate pathways of the human mind. As both a scie…
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Overcoming The Fear of Losing Control With Anxiety
11:23
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Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode of The Anxiety Guy Podcast, we dive deep into a common struggle faced by anxiety sufferers—the fear of losing control. Whether it’s the fear of losing control of your mind, body, or sense of self, thes…
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Once You Overcome Your Anxiety Your Life Will Look Like THIS
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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Chip Colquhoun - The Never Ending Story
1:40:26
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Today, we have the incredible honor of welcoming Chip Colquhoun, a master storyteller who has dedicated nearly two decades to unlocking the transformative power of stories. Chip isn’t just someone who tells tales; he’s a visio…
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Jack Gorsline - The War for Psychedelic Legalization
1:13:41
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha everyone, and welcome to today’s episode. Get ready to dive deep into the critical and often hidden issues shaping the future of our world. My guest today is Jack Gorsline, an investigative journalist who brings a sharp,…
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Sabba Nazhand - Bruce Lee, Blood Transfusions, & Burning Man
1:49:31
1:49:31
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ 🎙️🎙️🎙️Ladies & Gentleman Today, we are blessed with a distinguished guest whose journey spans continents and industries, bridging the gap between innovation and human connection. Sabba Nahand’s career, marked by roles at giant…
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Minisode: Making (Dollars and) Sense of Ultraprocessed Foods?
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This week is a primer for next week’s discussion of the TIME mag article. Jessica revisits a few previous guests and a new critic to have a conversation about the discourse about ultraprocessed foods. Do we know how to define which foods are ultraprocessed? What does it mean if we don’t actually know what we’re talking about? Who benefits from that…
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A quick pebble in the road on those in the population that know what a party line is, not to be confused with the groove line and the collective horrors of swallowing Cod Liver Oil. Anxiety does not have an age limit or time out feature. Age doesn't necessarily protect you from having an anxiety condition. This is just a brief look at some of the t…
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The Millennial Therapist Sara Kuburic Talks Therapy, Self-Loss, Trauma and Anxiety
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Existential psychotherapist Dr. Sara Kuburic joins The Mental Game to talk mental health with Brandon Saho. Sara opens up about her childhood trauma, battling anxiety and panic attacks, how to handle self-loss, studying existential psychotherapy, becoming "the millennial therapist" on Instagram, her new book "It's On Me" and how she best takes care…
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Meet James Dorsey from Victoria B.C. Canada, author of "Delinquent: A True Story about Homelessness, Foster Care and Addiction" who at age 12 was placed in foster care against his will. Rather than enter into foster care he chose to run away and live on the streets. He tells his story to Ron how he became enmeshed in the harsh culture of street lif…
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Jennifer Swanson - Curiosity Unleashed: Inside the Brain Games of Science
1:08:03
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Jennifer Swanson Aloha everyone, and welcome to another thought-provoking and inspiring episode of the podcast! Today, we’re honored to be joined by a guest whose lifelong passion for science and technology has ignited the ima…
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3 Hidden Elements of Anxiety Disorders No One Talks About
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Isn't It Time You Stopped Letting Anxiety Dictate How You Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode, Dennis uncovers the 3 often overlooked elements of anxiety disorders that play a crucial role in recovery. Discover what might be holding you back from true healing and gain the insights you need to b…
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Carnivore Diet: An Unseen Trigger for Anxiety?
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Have you tried the carnivore diet after seeing headlines like "Carnivore Diet Best for Mental Health," only to experience adverse reactions such as anxiety, insomnia, or feeling constantly wired? Or perhaps you're currently on the carnivore diet and have seen significant benefits? Either way, this episode is for you. I'll offer clarity on the diet'…
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Netflix's The Boyfriend & The Chicken Smoothie of it All with Kent Thomas
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Kent Thomas returns to the show to review Netflix’s new Japanese reality series, The Boyfriend. The delightful show follows nine gay men who share a home together and start a coffee truck. They need to budget their daily expenses, all while navigating waxing and waning romantic feelings for each other. Kent and Jessica are fixated on what gets in t…
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Jaqueline Oliveira-Cella - Innovating Workplace Wellbeing
1:34:09
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Aloha, and welcome to an extraordinary conversation that will leave you rethinking the very fabric of health and wellness in the workplace. Today, we have the honor of speaking with Jaqueline Oliveira-Cella, a visionary leader…
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Micro Exposures in Anxiety Recovery | EP 300
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Send in a question or comment via text. Can skipping a daily calming ritual or delaying bedtime slightly really aid in anxiety recovery? Discover how these seemingly insignificant acts can accumulate into substantial progress on your journey to overcoming anxiety. This week on The Anxious Truth, we’re breaking down the concept of micro exposures—th…
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Send in a question or comment via text. Can skipping a daily calming ritual or delaying bedtime slightly really aid in anxiety recovery? Discover how these seemingly insignificant acts can accumulate into substantial progress on your journey to overcoming anxiety. This week on The Anxious Truth, we’re breaking down the concept of micro exposures—th…
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R.K. Russell Talks NFL Career, Coming Out, LGBTQ+ Stigma and Men's Mental Health
1:13:19
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Former NFL defensive end R.K. Russell joins The Mental Game to talk mental health with Brandon Saho. R.K. opens up about his childhood, his football journey, mental health struggles, coming out as bisexual while playing in the NFL, breaking the LGBTQ+ stigma, men's mental health and life after football.…
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Breaking Free from the Cycle of Overthinking and Anxiety
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Isn't It Time You Stopped Letting Anxiety Dictate How You Life Your Life? Click Here. Episode Description: The cycle of overthinking and anxiety can lead even the strongest willed individual down a path of bewilderment and misery. Today, in this powerful episode of the anxiety guy podcast we will take a massive step towards breaking free from this …
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Today’s guest is a beacon of resilience and a warrior of the soul. Håkon Rian Mancient has faced the darkest corners of human existence, surviving nine attempts to end his own life. With a profound understanding of despair, he…
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The Caucacity of the Mediterranean Diet with Sherene Chou, MS. RDN.
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Jessica talks with Sherene Chou about the whiteness of the Mediterranean Diet and its origins. The two chat about their mixed reviews of speaking at Harvard TH Chan School of Public Health’s Healthy Kitchens Healthy Lives. Sherene discusses a variety of “healthy diets” out there and how they fall short of meeting the moment. She also spills the bea…
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Carly Dutch-Greene - Eluding Conventional Expression
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ I'm thrilled to introduce Carly Dutch-Greene, a visionary designer who transforms everything she touches into design gold—not just because of her signature gold glasses, but because of her unmatched intuition and internal visi…
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Generalized Anxiety Disorder: What Is It And How Can You Overcome It?
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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Rev. Dr. Jessica Rochester - Projection, Transference, & Counter Transference in Non-Ordinary States of Conciousness
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Rev. Dr. Jessica Rochester is the Madrinha and President of Céu do Montréal, a Santo Daime (Ayahuasca) Church she founded in 1997 in Montréal, Canada. She is a transpersonal counselor, she trained in the work of Dr. Roberto As…
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This is a quick look at the Healthy Minds Program App and what can do for you to help you chill out. One way to think about mindfulness it is an intentional period of time that you practice of grounding yourself in the moment. Meditation is a method that you use to help you get to a mindful space. Some of those tools include breathing, movement, or…
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Blair Sorrel-Overcoming Schizoid Personality Disorder
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Meet Blair Sorrel, author of "A Schizoid at Smith" who talks about a little-known condition she has called Schizoid Personality Disorder and describes the daily challenges associated with living with the condition. Her book and her public appearances are bringing a spotlight to this condition and is a testament to Blair overcoming the challenges of…
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Essential Guide: Best Breathing Techniques for Anxiety Relief
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Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy podcast, we dive into the best breathing techniques for anxiety that have proven to be highly effective i…
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How Do You Overcome Your Social Anxiety Once and For All?
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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“Smoke & Mirrors”; Food Elitism and Wellness Culture With Shana Spence, MS, RDN
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Jessica welcomes Shana Spence, MS RDN, of The Nutrition Tea, to the show to talk about food elitism, Wellness culture and her new book Live Nourished; Make Peace with Food, Banish Body Shame, and Reclaim Joy. Somehow we always get back to anti-diet dietitians making cereal ads. And this time we mention the connection to Anahad O'Connor and his Lose…
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Anxiety and Avoidance: How Can I Tell If I'm Avoiding? | Ep 299
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Send in a question or comment via text. Are you struggling to identify whether your behaviors are forms of avoidance in your anxiety recovery journey? This episode of The Anxious Truth addresses the often murky and uncertain nature of avoidance habits, emphasizing that nobody navigates these waters flawlessly. We'll share insights on how distinguis…
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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Bleep Bulimia Episode #118 with Katharine Giovanni about Forginess and Intuition
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Send us a text Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's for you. I…
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Bleep Bulimia Episode #117 with Dr. Sarah Doyle Certified Functional Medicine Practioner and Author
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Send us a text What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and even did…
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Bleep Bulimia Episode #116 with Dr. Kim Peirano Dr. of Acupuncture and Chinese Medicine
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Send us a text Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She took yoga a…
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7 Anxiety Symptoms You Must Learn to Control
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You are worthy of living your life WITHOUT anxiety: https://www.sebastianhypnosis.com/anxiety I also invite you to find out more about the individual coaching sessions I offer: https://www.sebastianhypnosis.com/coaching
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Healing Anxiety: Transforming Fear Into Love
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Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy Podcast, Dennis Simsek reveals how mastering your fear is key to healing anxiety. Learn to recognize and …
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The Chrysalis Compound - The Chrysalis Unveiled
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Chapter 13 - Unveiled What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife Media—delive…
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The Chrysalis Compound - The Revelation Frenzy
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ The Revelation Frenzy - Chapter 12 What if the toughest chapters of your life were the key to unlocking the best ones? In this raw and transformative exploration, George Monty—entrepreneur, storyteller, and founder of TrueLife…
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“How Dare She Be Phenomenal!” Women’s Sports and Gender Panic with Dr. Naima Reddick
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Jessica welcomes Dr. Naima Reddick who played rugby for the women’s national team. She was part of the community that started https://www.rugbyforall.com. The two talk Olympics, women’s sports, gender equity and the gender panic that seemed more prominent at these Olympics than in previous years. Naima shares what should really matter in women’s sp…
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