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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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Quick Podcasts about anything. Meditation, fitness, journaling, food, emotion.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Using your voice to connect deeper within yourself & express your subconscious emotions. No lyrics to learn, no musical talent required. X
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Podcast by Enlightened Meditation
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Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...
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Five days a week acclaimed interviewer Tom Power sits down with the artists, writers, actors and musicians who define pop culture. Whether he’s ribbing Adele, singing a boyband classic with Simu Liu, or dissecting faith with U2 frontman Bono – Tom brings the same curiosity, respect and meticulous preparation into every conversation. He also has a track record for interviewing artists on the precipice of stardom – like Lizzo and Billie Eilish — who appeared on Q well before hitting the mainst ...
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Visit TravelingTulips.com to learn more or subscribe directly at patreon.com/TravelingTulips Working with a mindfulness coach is like having a personal trainer for your mind. As a certified trauma-informed Meditation and Mindfulness Coach in Charlotte, NC, I work with people who want to establish a mindfulness practice to better cope with stress, anxiety (including performance anxiety), PTSD, and ADHD while working through their trauma and abuse, and those who simply want to learn how to med ...
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“THE TALK”: a 2 hour meditative audio journey with me that represents the inner dialogue we have during meditation (sitting still, shutting up, not moving for a bit) and in other everyday actions. THE TALK offers quick answers to fundamental introspective life questions and hence provides us with enough life clarity to make better decisions and to have a consistent meditation practice. With a strong WHY there are infinite HOW TOs https://vitalymeditation.gumroad.com/l/thetalk youtube.com/@vi ...
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Rooted in Health: Quick Fit in 90 Seconds delivers health and fitness tips inspired by holistic living and cultural wisdom—all in just 90 seconds or less. Whether you’re looking for simple exercises, nutritional advice, or a quick boost of motivation, each episode is designed to help you stay healthy and grounded, no matter how busy your schedule. Tune in every Monday, Wednesday, and Friday morning for a quick, meaningful dose of health inspiration that’s rooted in tradition and crafted for ...
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Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
Melissa Sue Tucker
This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The ...
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All things mind, body, spirit and health. Enjoy regular episodes on Meditation and wellness that will surely expand your wisdom and open your mind.
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Welcome to the Meditation Cypher where we do Mini Meditations to reset our energy and engage in conversations regarding self-care. For products and services you can visit http://imaniallen.co
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About getting in touch with yourself and the things around you to start your day with quick meditation
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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If you want to speak with style, sass and soul - this is the podcast for you! Holistic Voice + Public Speaking Coach Sally Prosser shares practical tips for how to improve your speaking and interviews a range of guests to highlight the importance of your voice!
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I am Nichole Causey, a Karuna Holy Fire Reiki Master specializing in happiness. I work with awakening heart-centered humans who struggle with self-doubt and need permission to act on their desires and help them to connect to their intuition, feel happy a majority of the time and find their life purpose. To sign up for weekly, radical self-love and purposeful direction, go here: www.soulshinereikihealing.com/chakra Please Note: Since recording the earlier podcasts I have rebranded from Causey ...
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Welcome to the MediSoul Institute podcast! I'm Holly Janes, the host of the podcast and founder of MediSoul Institute. On this podcast, I'll be discussing spirituality, meditation, and even the paranormal. I'll share my personal stories, tips to help you develop your own spirituality and meditation skills, and delve into paranormal topics such as ghosts, cryptids, UFOs, aliens, and more. Stay up to date with my latest podcast posts, membership information, and more, sign up for my newsletter ...
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Empowering The Hero Within by equipping you through prayer, scripture reading, and online courses Break away from the same old Podcaste System. Stop listening to self help and talk to the God of the universe! Listen to this Godcast and pray along with me! My name is Matt Burton and my goal is to empower the hero within you. YOU are the HERO in this story! Join me in this revolution to change the world! Website: godlymansolutions.com Courses: https://godlymansolutions.teachable.com/
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Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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Welcome to Daily Downdog Meditations. Formerly known as Yoga with Aria Meditations for Life, this channel will keep my very old (and still popular meditations), including. Grounding, Gratitude, Energy, Sleep, Prenatal, Postnatal. Light, Chakra, Guided Meditations. And we will be uploading new ones!
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See the Upside Podcast is all about seeing the good even when the hard moments happen. Inspired by real life challenges that led to awakenings, we explore ways to do life a little better every day, see the positive in every experience and share the wisdom and stories to inspire each other. Topics range from spirituality, healing, love, wellness, finance, friendship, personal growth, career development and anything else that makes our lives rich, full, happy and just plain good. Interviews ar ...
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Step into Art of Life Guided Meditations—your sanctuary for peace, renewal and spiritual alignment. With each meditation, you step out of the chaos and noise of daily life, melting away stress, healing emotional wounds, and reconnecting you with your higher self and spirit guides. Whether you’re feeling overwhelmed or seeking wisdom and clarity, these powerful meditations will help you regain balance, find clarity, and tap into your higher consciousness. Take a breath, let go, and awaken to ...
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Darbi Worley talks for a living in London by way of NYC. http://www.darbiworley.com
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We will uncover Secrets and myths to find happiness. Let's start the beautiful journey.
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Slow down and take a quick break.
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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
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Your Inner Power is the recipe for having it all. Through podcasts you hear on this channel you will Build better health, Heal chronic issues, Break mental barriers, Get more productive, Improve relationships, Feel happier, Stay in harmony, Align Body-Mind-Spirit, Experience universal connection, and Tap into abundance
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Welcome to your new favorite meditation podcast. Meditation SUCKS is the podcast for everyone who’s ever tried to meditate and thought, “Am I doing this right?” or “Is this even working?” Hosted by Sebastian Rusk, a podcaster and comedian who knows that meditation can feel awkward, boring, and sometimes downright impossible, this show is all about making mindfulness fun, accessible, and a little less serious. Each episode is a quick, 5-10-minute guided meditation that keeps it real—no mystic ...
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(UPDATED FORTNIGHTLY) Louise Fitzgerald is an Intuitive, Spiritual Coach and Mindfulness Meditation Teacher. She helps people find clarity & confidence in life's big moments, break free from limitations, trust themselves and take action. Your personal growth cheerleader in dating, fertility and career & business. The Louise Fitzgerald Podcast is your go-to source for grounded spirituality and practical tips helping you trust & believe in yourself to take decisive action in life. Her quick an ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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Empowering you to invest in your health so you can look & feel your BEST!
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In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that i ...
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Teaching quick and easy ways to manage feelings of stress and anxiety and simple techniques that help to grow confidence and resilience.
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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Hi friend, Do you feel like an old soul? If so, you are probably here to help bring about positive changes. So, let's talk about mission, meaning, and making a difference! :). Episodes are typically between 5-15 minutes so you can easily consume them on the go. You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.
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Start your mornings off right with a guided meditation retreat to feel better, get more done, and live this life confidently, energetically, abundantly-- fully surrendered to your highest life. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Ap ...
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This Undivided Life Podcast will give you real advice to help make life whole again. Join Troy Mclaughlin, co-host Scott Perkins and guests as we talk real life. We bypass simple platitudes and the generic “just love yourself” gibberish, and dive headlong into the challenges pulling us a million different directions. Life is fractured; from your calendars chocked full of commitments, to the black hole of entertainment in the palm of your hand, and the constant buzz of iPhone alerts. For most ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/inspiring-you/subscribe Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories, and offer Energy Healing Meditations!
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This is a podcast to discuss topics and resources of interests for School Counselors and those in the mental health and wellness profession.
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Professional learners wanted! Get the quick downlowd on random topics ranging from tech to entertainment to self growth. Oh and beware you may actually laugh as well.
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This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.
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SLEEP: Quickly Drift Off to Sleep (Female Voice)
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Hey love, welcome. I’m Jody Agard, your guide tonight. If you’re here, it’s because you’re ready to let go of the day and fall into a deep, peaceful sleep. I know how tough it can be when your mind won’t settle or sleep feels just out of reach. This meditation is designed to help you drift off quickly, so you can get the rest you need. Let’s get co…
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Quick Q: How meditation helped Dylan Sinclair make his debut album
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Toronto’s Dylan Sinclair is a rising star on the Canadian R&B scene. Last year, he and singer Savannah Ré won a Juno for their collaboration, "Last One." Now, he’s released his highly anticipated debut album, “For the Boy In Me,” which is some of his most honest and vulnerable music yet. Dylan sits down with Tom to talk about the record, and how me…
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Five-Minute Meditation: Boost Your Mental Clarity
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Welcome back to Rooted in Health: Quick Fit in 90 Seconds on the NBG Podcast Network. Today, we're focusing on mental wellness with a simple five-minute meditation technique. Taking just five minutes a day to meditate can reduce stress and boost mental clarity. Find a quiet space, sit comfortably, and close your eyes. Focus on your breathing in thr…
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Experience Ultimate Calm With This Quick Meditation
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Quick grounding meditation to release negative energy and reconnect with your inner strength. Regain your emotional balance and feel supported and rejuvenated. This meditation will help reduce stress, improve mental clarity and give you a strong sense of inner peace. 👉LINKS FROM THIS EPISODE: 🌟Drop me a message https://artoflifecenter.com/hello 👉 S…
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Mindful Movement as Cross-Training for Your Awareness
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In this episode of the podcast, we’re exploring the idea of Mindful Movement as a form of “cross-training” for your awareness. It’s a fun metaphor for how Mindful Movement and meditation can fit together and enhance each other, and it might just inspire you to try something new! In fitness, cross-training is the idea that it's healthy to round out …
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Ezra Koenig: Vampire Weekend is all grown up
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Lead singer Ezra Koenig of Vampire Weekend has been called a generational voice in indie rock. From the band’s iconic first singles “A-Punk” and “Oxford Comma” to their acclaimed follow-up albums “Contra” and “Modern Vampires of the City,” their music defined the mid-‘00s for millions of people. Now, Vampire Weekend is back with their fifth album, …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Challenge Negative Thoughts: Do Not Believe Everything You Think Or Feel
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Did you know you do not need to believe everything you think? Pause and notice the thoughts that are not serving you. Shift into the observing mind and free your mind of negative thoughts. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join the waitlist using the l…
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Although the world is full of suffering, it is also full of the overcoming of it.
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Love has overcome the world. (John 16:33) You just have to know how to look. Right now, notice that you can look out, and in, at the same time. Forward, and backward. Love, and Love. This is how the Saint sees. This is Jesus' Way. The Way of Love. And (t)His Love we practice is enough. It is all. It is what you must give your attention to. It is wh…
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Take a few minutes for yourself to ground and recenter! You've got this!By Dr. LaKisha Hudson
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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October 2024 Energy Forecast | Ep 487
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Welcome to October 2024! This month invites you on a journey of grounding, expansion, and intuitive insight as we transition into the last quarter of the year. October’s cosmic energies encourage mindful reflection, helping you navigate the delicate balance between letting go of the old and embracing new beginnings.Join us as we explore themes of t…
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Guided Meditation for Grief and Healing (Female Voice)
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Hey love, welcome. I’m Jody Agard, your guide today. Before we dive into today’s meditation, I want to take a moment to connect with you. Grief is something I’ve had to walk through myself—losing my father to suicide as a teenager, most recently, my sweet 11-year-old Godson to cancer, and many in between–It’s heavy, and I know there are no perfect …
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Welcome back to Rooted in Health: Quick Fit in 90 Seconds on the NBG Podcast Network. Today, we're discussing how movement strengthens your immune system. Regular exercise can boost your immune system by promoting good circulation, which allows immune cells to move throughout your body more efficiently. You don't need a long workout, just 30 minute…
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Liza Colón-Zayas: Finding family and stability on The Bear
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On the hit series “The Bear,” Liza Colón-Zayas plays a middle-aged line cook named Tina who’s challenged by her mentors to learn new skills as a sous-chef. In some ways, her character’s story mirrors her own journey as an actor. Liza joins Tom to talk about the scarcity and struggle she had to overcome on her path to success, how her setbacks conti…
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Leif Vollebekk: How he literally dreamt up his new album
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Back in 2020, the Canadian singer-songwriter Leif Vollebekk found himself with a lot of extra time to think about the direction of his life and music. During that time, he allowed himself the space to dream, both figuratively and literally. Those dreams became the foundation of his new album, “Revelation.” Leif joins Tom to talk about the record an…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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A flower of hope for anyone not feeling their best today.
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My words aren't even words today, they're flowers. They're hope. They're guides into that place where you are One with God, already. Let me show you, I Love you, nik p.s. "Only Love is here", is your rosary. "Only Love is here" is your prayer. It is (y)our key. It's the only thing you haven't tried, and it will change everything. __________________…
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Build Amazing Confidence and Beat the Imposter Syndrome | Guided Sleep Hypnosis
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Build Amazing Confidence and Beat the Imposter Syndrome with relaxing Guided Sleep Hypnosis Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Acces…
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SLEEP: Unwind and Drift into Deep Sleep (Male Voice)
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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The 5-Minute Vacation_ Escaping Your Mind Without Booking a Flight
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In episode 2 of Meditation SUCKS!, you'll experience a relaxing visualization that allows you to escape reality for a few minutes. Join Sebastian Rusk, as he guides you on a quick mental vacation to a serene beach setting. TIMESTAMPS 00:00 - Introduction to Meditation Sucks 01:23 - Starting the Meditation Journey 02:32 - Imagining the Beach 04:57 -…
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Breathe Like a Human, Not a Hyperventilating Squirrel
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Welcome to the first episode of Meditation SUCKS!, where we help you find calm in the chaos without incense or awkward yoga poses. Join your host, Sebastian Rusk, as he guides you through quick, no-pressure meditations designed for real people living real lives. TIMESTAMPS 00:00 - Introduction: Welcome to Meditation Sucks 01:22 - The Importance of …
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Nuno Bettencourt: The secret to a great guitar solo
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For four decades, Nuno Bettencourt has been the lead guitarist and songwriter for the band Extreme. His style is so distinct that generations of guitar players have tried to sound just like him. In this career-spanning conversation, Nuno talks to Tom about Extreme, why a great guitar solo has nothing to do with how fast you can play or how proficie…
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Nemahsis: Why her label dropped her & her music video in the West Bank
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Back in July, the Palestinian Canadian singer-songwriter Nemah Hasan, a.k.a. Nemahsis, sat down with Tom to talk about her forthcoming debut album, “Verbathim.” The record was originally supposed to come out last year, but then she says her label unexpectedly dropped her. Now, with “Verbathim” finally out in the world, we revisit Nemah’s conversati…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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October Solar Eclipse New Moon in Libra 2024 | Chakra Cleansing & Energy Cord Healing Meditation + 417 Hz | Ep 486
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October Solar Eclipse New Moon in Libra 2024 | Chakra Cleansing & Energy Cord Healing Meditation + 417 Hz MusicMark your calendars for October 2, 2024 – the cosmos offers not just a celestial spectacle but also a profound opportunity for inner renewal. During the New Moon in Libra, an enthralling solar eclipse will grace the skies, a mesmerizing ev…
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He's taking you somewhere. And the question is, are you going kicking and screaming? Or are you relaxing those shoulders, sitting back and saying, 'Jesus you take over... take it. Take me.' I Love you, nik p.s. The power is back on, and the garage and mudroom are cleaned out... we should be able to move back in today!!! Thank you, thank you, thank …
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Look a Little Deeper Guided Meditation (Female Voice)
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Hey,it’s Jody Agard here! Today's guided meditation is all about helping you open up to what’s beneath the surface. So let’s take a moment to go deeper together. I hope you enjoy. With Love & Light, Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Guided Meditation
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Welcome back to Rooted in Health: Quick Fit in 90 Seconds on the NBG Podcast Network. Today's tip is for anyone spending long hours at a desk. Sitting for extended periods can cause tightness in your neck, shoulders, and back. These are quick stretches to relieve tension. Incorporating stretches throughout your day will keep your body relaxed and l…
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Dr. Shirley Cheechoo: Why overcoming the residential school legacy is the job of warriors
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Dr. Shirley Cheechoo is one of Canada’s most prominent voices in Indigenous film and theatre. At the annual Weengushk International Film Festival this past July, Dr. Cheechoo gave back to her community with a special event called Blanket of Stars: A Tribute to Resilience, dedicated to Canada’s residential school survivors — or as she calls them, re…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Remain calm and Love through these changes.
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You're on a bridge with Him, too. Just like I was yesterday. And that's why you feel anxious. That's why you have this dis-ease about you. You don't know what you'll find when you get to the other side. But you know you're in the midst of change, and you have to trust that just like me, when you get over (t)here, even though that fear is present, y…
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Give Yourself Love & Attention (Energy Renewal)
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When was the last time you really slowed down and turned inward to pay attention to all that is within you? You deserve love and attention from yourself. This meditation will help you sit with yourself and renew your energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Traini…
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