Best Thomwalters podcasts we could find (Updated July 2019)
Related podcasts: Religion Health and Well-Being Holistic Health Alternative Health Meditation Peace Calm Zen Personaldevelopment 5minutes Zencommuter  
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Calmer in Five
Daily+
 
If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
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Zen Commuter
Daily+
 
Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with ...
 
Z
Zen Commuter
Daily+
 
Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with ...
 
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show series
 
your becoming calm is a great thing; you and other people together becoming calm is an awesome thing. Let's talk about how that happens.
 
Right Mindfulness is at the heart of the Eightfold Path. Even though all of the components should be practiced together, without the space that mindfulness brings, the others are unable to function. Let's talk about it.
 
Right Mindfulness is at the heart of the Eightfold Path. Even though all of the components should be practiced together, without the space that mindfulness brings, the others are unable to function. Let's talk about it.
 
There is an exercise I do in the morning that set's me up for a peaceful day. Sometimes it's easy, and other times it takes a little more work. Regardless, the outcome is always sublime.
 
The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opp ...…
 
The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opp ...…
 
In the beginning days of ZEN Commuter I interviewed a man by the name of Will Bowen. Will wrote a book called A Complaint-Free World. As you might expect, we talked about how insidious complaining is, and accordingly he offered up a challenge to see if I could go a day without complaining. I was unsuccessful. Today, I offer up the same challeng ...…
 
The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opp ...…
 
The eightfold path was written by the Buddha to help people understand the way to become enlightened. One of those spokes is Right View. This segment of the path discusses how to determine what your true values and thoughts are. The premise is that when you know where your thoughts come from you have a . better way of living responsively as opp ...…
 
Most times I tell you to not try and compare yourself to others. But as you will see today, there are times when comparison can serve us. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, ple ...…
 
Some people hear of The Eightfold Path and think of it as something meant only for monks living in Tibet. However, the beauty of the eightfold path is that it can be practiced daily in our everyday lives. Today, right intention, is a perfect example. Let’s talk about it. Sponsor : Onnit - Onnit is committed to helping you reach your ultimate le ...…
 
Some people hear of The Eightfold Path and think of it as something meant only for monks living in Tibet. However, the beauty of the eightfold path is that it can be practiced daily in our everyday lives. Today, right intention, is a perfect example. Let’s talk about it. Sponsor : Onnit - Onnit is committed to helping you reach your ultimate le ...…
 
I would imagine that more people than not, struggle with loving who they are. I think it's time to change that; don't you think? Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share ...…
 
Mark Coleman has been teaching meditation for over 20 years, and for him, the best place to do it is out in nature. In our interview today, we’ll talk about the benefits of meditating outside, as well as hear about his latest book. Come listen to a fantastic interview with a very kind man. Sponsors: Support ZEN commuter and get access to patron ...…
 
Mark Coleman has been teaching meditation for over 20 years, and for him, the best place to do it is out in nature. In our interview today, we’ll talk about the benefits of meditating outside, as well as hear about his latest book. Come listen to a fantastic interview with a very kind man. Sponsors: Support ZEN commuter and get access to patron ...…
 
There is so much life on this planet; all intricately woven together. And you are part of it. Let's talk about why that is, and how you change the world. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you ...…
 
There are a variety of expressions in modern English that have a dark feel to them. In their defense, they came from darker times. But we don't need to keep using them and more to the point, we can use their example as a tool for teaching us how to speak kinder. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and recei ...…
 
Today, in preparation of my interview with Mark Coleman, I read a chapter of his book, From Suffering to Peace: The True Promise of Mindfulness Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media butt ...…
 
Today, in preparation of my interview with Mark Coleman, I read a chapter of his book, From Suffering to Peace: The True Promise of Mindfulness Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media butt ...…
 
The greatest gift meditation holds is its ability to show us what is real, what is truly important. Today I talk about how it makes our individual vision crystal clear. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it us ...…
 
The greatest gift meditation holds is its ability to show us what is real, what is truly important. Today I talk about how it makes our individual vision crystal clear. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it us ...…
 
Many times we look to huge wins, successes and victories to revitalize our happiness. Well, today I talk about the about how the little things can help us become calmer and happier too. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening t ...…
 
Right Speech, Right Action, Right Livelihood and Right Effort are not that easy to live all at the same time. But the Buddha entertains that it will have you experiencing less suffering. Let's talk about how that can be done today. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening t ...…
 
Right Speech, Right Action, Right Livelihood and Right Effort are not that easy to live all at the same time. But the Buddha entertains that it will have you experiencing less suffering. Let's talk about how that can be done today. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening t ...…
 
Everyone gets wrapped up in their own story. In that self story is a heap of stress. But there is a way to get through it; step outside yourself. Help those in need around you. Helping others = calm. Go try it and see. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTEN ...…
 
Today I want to spend some time talking about how the fourth Noble Truth came to be. I will give you an over view of what it is, and tomorrow we will talk about how to live it. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please sha ...…
 
Today I want to spend some time talking about how the fourth Noble Truth came to be. I will give you an over view of what it is, and tomorrow we will talk about how to live it. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please sha ...…
 
Today I take the premise of the third Noble truth and give it resonance for today's world. I read a great article by Marc Chernoff that helps us see through to the other side. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please shar ...…
 
Today I take the premise of the third Noble truth and give it resonance for today's world. I read a great article by Marc Chernoff that helps us see through to the other side. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please shar ...…
 
As a way of saying thank you, I am going to give you a present, to commemorate the 800th episode of Calmer in 5. Thank you, all for your kind support. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in ...…
 
Today I am hoping you will indulge me. Last night I spoke about meditation at a Mens Correctional Facility in Northern NH. I ended up being the one who was inspired. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using ...…
 
Today I am hoping you will indulge me. Last night I spoke about meditation at a Mens Correctional Facility in Northern NH. I ended up being the one who was inspired. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using ...…
 
I'm thinking you don't want to live your whole life for other people, right? That's what happens when you become overly concerned about what other people think. Let's talk about it Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the ...…
 
The Noble Truths that Buddha expressed 2500 years ago are still pertinent today. Today's show talks about how we cling to relationships and how that can be a cause of suffering. Let's talk about it. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you ...…
 
The Noble Truths that Buddha expressed 2500 years ago are still pertinent today. Today's show talks about how we cling to relationships and how that can be a cause of suffering. Let's talk about it. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you ...…
 
One of the hugest hurdles to happiness and calm is breaking free of the expectations of others. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using th ...…
 
When you do the same thing every day, it’s really tough to step outside what is expected, but it can be done. All you need to do is see what lies outside your comfort zone and the expectations of others. Let’s talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR ...…
 
Today I talk about the only person who can make you feel insignificant, and how your legacy really shouldn't matter. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using th ...…
 
It has been a while since we talked about the 4 Noble Truths, so I thought I would do that today. But, I thought it would be even more topical to see how they fit in the confines of today's thinking. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you ...…
 
It has been a while since we talked about the 4 Noble Truths, so I thought I would do that today. But, I thought it would be even more topical to see how they fit in the confines of today's thinking. Sponsors: Support ZEN commuter and get access to patron bonuses THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you ...…
 
One of the great things about meditation is the ability to look inwardly to discover who we really are. In those quiet times hopefully you can see how far you have come. Today I talk about that very thing. Become a Patreon Supporter of ZEN Commuter and Calmer in 5 Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusiv ...…
 
Many feelings, thoughts and images enter your mind in a meditation. Some are simple noises of the day and some can be markers for wisdom. How do you know the difference? Resonance
 
Many feelings, thoughts and images enter your mind in a meditation. Some are simple noises of the day and some can be markers for wisdom. How do you know the difference? Resonance
 
Billions of dollars are spent each year to help people become fit and healthy. But within those billions are people and companies that exist to have you focus solely on your body, neglecting your heart and soul. Today I talk about the uneasiness that is generated when people focus only on their bodies and appearances. Become a Patreon Supporter ...…
 
Today I am very pleased to bring you my interview with Bill Meyer. As a history teacher he helps students get in touch with the past. As a meditation instructor, he helps them get in touch with themselves and with peace. Come listen as we talk about bringing meditation into the classroom.
 
Today I am very pleased to bring you my interview with Bill Meyer. As a history teacher he helps students get in touch with the past. As a meditation instructor, he helps them get in touch with themselves and with peace. Come listen as we talk about bringing meditation into the classroom.
 
I admittedly am an organized man. Yet, with that said, I have learned how to break free of routine. This morning was a perfect example. Come listen to how embracing uncertainty had me experiencing a remarkable day. You can do the same. Become a Patreon Supporter of ZEN Commuter and Calmer in 5 Become a super-fan of ZEN commuter and 5 Minute moj ...…
 
It may seem that many times I talk about our human selves like they are the lesser of the two selves. Nothing could be further from the truth. Our human self helps us understand our divinity in a way that would be impossible any other way. Today I talk about the gift that is your human self. Sponsors Tricycle.org - Tricycle is the Buddhist revi ...…
 
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