Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. Emotional Badasses are survivors, thrivers, seekers, and healers! This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), narcissists & manipulative personalities, healing from trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.

Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

Sandy Raper has been a yoga teacher, trainer, and mentor to yoga teachers for over two decades. She created the Beyond Yoga Teacher Training Podcast with a strong desire and passion to further support yoga teachers in their development and growth. Join Sandy as she shares stories, teacher tips, techniques and valuable insight into how you can be successful and confident while making teaching yoga a feasible lifelong career.

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...

Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...

Learn the intensive practice of yoga postures and understand yoga principles with deep yoga asanas. Yoga teacher training and certification courses

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...

Whether it’s anatomy, exploring yoga traditions, or discussing the unspoken aspects of teaching yoga, this podcast is for those tired of superficial yoga narratives. Brea Johnson, founder of Heart & Bones Yoga, a globally recognized online platform for anatomy-informed yoga and inclusive practices for both yoga teachers and everyday people, interviews experts, shares crucial insights and provides education for both yoga students and teachers. Join Brea for real conversations that challenge, ...

Welcome to the Thriving Yoga Teacher Podcast, your ultimate resource for building a successful yoga business and living your best life. Join host Jen as she explores actionable strategies and inspiring insights to help you thrive as a yoga teacher. In this podcast, she'll dive deep into all aspects of the yoga business, from marketing and branding to client retention and financial management. Whether you're a seasoned yoga teacher looking to level up your business or a new instructor navigat ...

The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...

Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨

You drink green tea, meditate, and practice yoga. But how do you provide zen for your pets? My Zen Pet is the only podcast with music for dogs and their people, with easy-to-digest short episodes. Cuddle up on the sofa together and get ready to turn down the stress and turn up the Zen when listening to your host, Pet Calming Maestro and Juilliard alum Lisa Spector.

Michele introduce to yoga well teaching, deep practice and meditation at Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...

A philosophical exploration of ashtanga yoga. Deep dives into the 8 limbs and how to best approach them, tips and tricks for developing a practice, and occasional interviews with teachers, writers, and thinkers.

Visit https://maxflowyoga.com to learn more. Podcast & Training Videos on the Youtube Channel: https://maxflowyoga.com/vids ... Empower ourselves with tips and experience from incorporating yoga into your everyday life. Vinyasa Sequence goes: Integration, Sun A, Sun B, Sun C, Balancing, Core & Backbends, Recovery. This Yoga benefits Football, Hockey, CrossFit, Swimmers, Public Service, Runners, Golfers, Basketball, Gymnasts, Soccer, Karate, Tennis, Lacrosse, Performing Artists, Baseball play ...

Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...

Your new go-to for self-love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature and uncover your inner radiance. I’m Lily, a yoga teacher for the past 14 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Through meditations, affirmations, pranayama, yoga, talks and interviews, this podcast is here to inspire your home wellness routine and help you stay connected to the ...

Hey there! We are Teresa McKee and Melissa Sims, your hosts of A Mindful Moment. Our podcast is here to help you practice a more mindful life and enjoy the many benefits of mindfulness! At a time when change is constant and we are pulled in too many directions, our mental health needs some love. We need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. We chat with each other about our failures and successes in mindfulness, w ...

"My Yoga Mind" is a podcast channel offered by KrsnaKnows that focuses on exploring the practice of yoga beyond just the physical asanas. Hosted by KrsnaKnows, an experienced Spiritual Master, this podcast dives deep into the philosophy and principles of different forms of yoga can be applied to your daily life for greater inner peace, happiness, blissfulness and general well-being. Each episode offers practical tips and insights on meditation, breathwork, mindfulness, love, devotion and oth ...

This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practit ...

Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out. Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational storie ...

The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...

What's Wellness With @AhliaYoga is a Podcast that discusses the physical, energetic, mental, emotional, and spiritual components of wellness as well as relationships with ourselves, one another, and the planet. Ahlia brings her knowledge and expertise from the realms of yoga asana and yoga philosophy, detox and digestion, meditation and mindfulness, as well as her experiences as a professional athlete. Ahlia's guests describe what wellness is to them and share their personal stories and favo ...

The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author ...

We are a community of cool kids who loves to practice yoga, work hard and challenge each other. In this podcast, we are sharing the winner's mindset and our main goal is to inspire others to dream big, chase their dreams, and just go for it!

At The House Call Vet Café, we make it our mission to give our community of house call veterinarians a platform to share their stories, lift each other up, support each other, and share actionable tips, whether they are a super experienced house call vet with 30 years of experience, a brand new prospective house call vet just looking to get started… or are simply house call curious! We highlight house call veterinarians in our community who are doing unique and innovative things. You can als ...

What keeps your divinely designed wild heart from being free? Unlock the chains around your heart, break free from your old stories and access your divine birthright for joy and passion. Allow yourself to flow in the energy of fulfillment and freedom, expansion and expression as you were meant to in this life. Connect and be seen, be heard, be part of the bigger consciousness of humanity. Discover your unique gifts and superpowers which allow you to navigate the challenges along the way as y ...

Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embo ...

What is real health? How can I start a healthy lifestyle? How many times a week should I workout? How do I deal with days I don’t want to workout at all? How can I stay motivated to keep going on my weight loss journey? And most importantly … how can I learn to love the skin I’m in? Welcome to Sweat & Yoga’s Love the Skin You’re In Podcast where we answer ALL of these questions and so much more! Every Sunday, your host Suncana Sonnenburg, aka your realistic health and fitness bestie, brings ...

Are you anxious, stressed, or burnt out? Or perhaps worse, you feel overwhelmed with depression and melancholy and made to believe you’re not worthy or enough? Do you desire Grace and growth but lack self-confidence? Do you yearn to fill your cup through faith, self-care & self-love? Deep down, you know that one person CAN make a difference, right?! Well, my friend, then you’re in the right place! And the Radiance from Within Podcast is just for you!! My name is Heidi, and I am the writer an ...

Tarot Talk is space focused around wellness and spirituality hosted by professional Tarot Reader, Reiki Master and Holistic Healer, Holly Ramey. Holly interviews healers and wise women who inspire her and enrich her practice with their stories. In each episode, Holly serves you some practical magic + gives you tips and tools to bring the mystical into your everyday life! Support this podcast: https://podcasters.spotify.com/pod/show/tarottalk/support

Integrating Buddhism and the 12 Steps of recovery from any addiction. Techniques, principles, tips, reviews, meditations. Based on The 12-Step Buddhist (2009), Perfect Practice (2012) and The Power of Vow (2013) and the newer books, How to Gain Nothing from Buddhist Practice (2016) and The Yoga of Self Compassion (2018). Visit the12stepbuddhist.com for a vast library of teachings, free courses and more. Support this podcast: https://podcasters.spotify.com/pod/show/the-12-step-buddhist-podcas ...

Our H.O.P.E. is to help you feel less alone, encourage you to talk it out and then when you’re ready share your story with us.

I am a Healers' Mentor & Homeopath. Do you want to "Become An Online Health Expert" & make a greater Impact and Income without sacrificing family time (with or without any conventional medical qualification)? Do you want to grow or start your Homeopathic, Dietitian, Yoga Teaching, Psychologist, Physiotherapist, Fitness Trainer, or any other alternative health practice? Visit www.DrALT.in and join my Advanced Certification Course! [Get Started for Free!] I am on a mission to build an army of ...

Welcome to Rest Radio, where I invite you to pause, recharge, and rediscover the magic of Rest. This a podcast focused on helping you find solace from the daily grind, experience the incredible benefits of relaxation, and remind you of the importance of slowing down and embracing Rest for your overall well-being. In each episode, you’ll explore easy-to-follow, accessible yogic practices that activate Rest. You can expect: · breathing and mindfulness exercises · audio-only yoga classes · yoga ...

Actionable tips for the body and mind by Sarah-Kate Rems, an Ivy League trained board-certified Family Nurse Practitioner with an expertise in preventative healthcare. She's worked with everyone from high stressed professionals (on their mental health) in NYC to award winning actors in LA (on their diet and fitness), and much more in between. What she loves to do is distill my broad experience into simple actionable takeaways for you. Support this podcast: https://podcasters.spotify.com/pod/ ...

Brunch Talk was founded by Shana Loggins and Lauren Kroetsch. The Brunch Talk is a wellness podcast that offers health, nutrition, yoga and healthy coaching advice from Shana and Lauren , as well as guest experts within the health and wellness community. Cover art photo provided by Brigitte Tohm on Unsplash: https://unsplash.com/@brigittetohm Support this podcast: https://podcasters.spotify.com/pod/show/brunchtalk/support

My podcasts range from Guided Meditations, Healing Energy Work, Ayurveda Tips and Wellness Rituals as well as interviews with other Spiritual Entrepreneurs

RENPHO Life is an online podcast that focuses on maximizing people's knowledge to improve their lifestyle and overall well-being. We feature the best news, tips and advice of top health, fitness and wellness trends from trusted RENPHO industry experts and ambassadors. All of these as well as providing informational points on how RENPHO products can be beneficial to everyone.

Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.

Join Sacha Patires in the captivating world of Life with Sacha, where she dives deep into a multitude of topics designed to enrich your life, foster mindfulness, and inspire positive living. Sacha, a dynamic working mother, entrepreneur, and holistic living enthusiast, brings her down-to-earth wisdom to each episode, offering a refreshing blend of real advice and personal insights. With a no-nonsense approach and a passion for holistic well-being, Life with Sacha covers an extensive array of ...