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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Wonder Why

Dietitians for a Healthier America

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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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A podcast dedicated to better understanding MS and learning to live well with MS. Together, we'll explore a wide range of medical information, lifestyle choices, therapies and other care options that can have a huge impact on our existing MS symptoms, as well as work toward healing to slow our MS progression. MS impacts everyone uniquely, but together, we can all live better with MS. Join the flock!
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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The institutions and individuals who run the world would like you to believe that you are powerless. That there's nothing you can do to improve the wellbeing of your family. That you aren't smart enough to understand shmancy science stuff. That eating and living well is too hard for most...so why try? That exercising your rights to informed consent and refusal is irresponsible. That having a birth on you terms, in your own home would be incorrigible. That pregnancy is a disease and childbirt ...
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MS Minute with DCND

Dayton Center for Neurological Disorders

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Welcome to MS Minute with DCND. Your podcast for understanding Multiple Sclerosis. Every month, our MS experts tackle a different topic to help you manage your disease and live a better life.
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Healthy Zindagi

Health Shots - HT Smartcast

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“Pehla sukh Nirogi Kaya” Ye apne bahut bar suna hoga. 'WHO' kehta hai ki healthy hona sirf disease ki absence nahi hai. Overall health ka meaning hai apka Mentally, Physically and emotionally better feel karna. Issme aap ki help karne ke liye Health Shots la raha "Healthy Zindagi Podcast season 2". Iske har episode me hum har baar ek Health Expert se baat karenge. Jo life ko unhealthy banane wale karno, Disease ke symptoms aur unke treatment ke bare me batayenge. Apni Health ki weekly dose k ...
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? Pete@neuronoodle.com Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loat ...
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askdrjohnbergman

askdrjohnbergman

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Are You ready to join the Wellness Rebellion? Achieve optimal health and wellness by utilizing the dynamic design of the human body! You are built to be healthy! Don't believe what the "medical model" tells you. Focus on the cause of your symptoms, don't just numb them with a lotion or potion. Dr. Bergman D.C. reveals natural solutions for chronic conditions in America today. Educate yourself!
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It's Not in Your Head

Dr. Dan Bates & Justine Feitelson

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Welcome to It’s Not in Your Head featuring Dr. Dan Bates and Justine Feitelson. Dan is a Sports Physician and Justine a Pain Coach and patient. We are on a mission to help you better understand pain and how it works. The reality is your pain is too complex to outsource. Depending too much on clinicians for the solution takes away your control, and being told the symptoms are in your head doesn’t allow you to get to the root of the problem. This podcast will help patients better navigate the ...
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Since the release of his book, The Mold Medic, and with the continuing success of HomeCleanse, formally known as, All American Restoration, Michael Rubino continues to feature as a guest on podcasts looking to take a deeper dive into mold discussions. In our Mold Talks, Michael Rubino sits down for one-on-one conversations with people who are dealing with or have overcome toxic mold exposure, leading doctors, and experts. With these discussions, we strive to empower those who could be facing ...
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Why is it so hard for me to lose weight with PCOS? How do I boost my libido? How do I manage hormone-fueled mood swings and irregular periods? How do I balance my hormones so I can finally be pregnant? If you find yourself asking these questions, you’re in the right place. I’m your host, Cory Ruth, a PCOS Registered Dietitian & fellow PCOS warrior who guides women through PCOS symptom mastery, permanent weight loss, and optimal fertility. On the Imperfect PCOS Podcast, me and my expert guest ...
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We are proud to present our first podcast series, where we delve into the deeply personal story of one person's battle with cancer, alongside her dedicated caregiver. We'll explore the highs and lows, the triumphs and challenges, as we navigate the various stages of the cancer experience. You'll hear a story that will resonate with your own, as we explore the universal questions, concerns, and experiences that many of us encounter—symptoms, treatment decisions, managing side effects, and fin ...
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Do you constantly feel overwhelmed, stressed or burnt out? Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not? You’re not alone, and Dr. Kinney is here to help you. Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track. With the help of other leading experts in the health and wellness ...
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Lisa Marie candidly shares her personal journey with the disease, providing invaluable insights from a patient's perspective. Lisa Marie delves into the symptoms, challenges, and unique experiences associated with hyperparathyroidism, shedding light on its impact on daily life. This is not a podcast about thyroid problems, underactive, overactive or thyroid cancers. This is a podcast about parathyroid disease, relating to the 4 tiny glands that sit behind your thyroid gland. Throughout the p ...
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In this podcast series, Mike moves away from the traditional DE&I rhetoric, to get a better understanding of what diversity, equity and inclusion actually means for us as individuals. Are we seeing real change? Do you feel a greater sense of belonging in your workplace and community? Each week Mike and his guest open an honest dialogue on a specific DE&I topic, some discussions will be inspirational, others might be a little uncomfortable but hopefully all will be interesting and thought pro ...
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The Truth Lies and Alzheimer’s Podcast features Lisa Skinner, a highly recognized expert and media host. Lisa Skinner’s original thinking and counter-intuitive solutions provide family members, spouses, children, caregivers, and others with a concise guide and the tools they need to effectively manage the symptoms of Alzheimer’s disease and dementia. She is an International Speaker and Author. The Podcast features conversations that provide Tips for all caregivers navigating the heartbreakin ...
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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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NEW EPISODES FROM JANUARY 2023! The Sleep Whisperer Podcast is a podcast about all of sleep, from physiological root causes of poor sleep to dreams and functional medicine to esoteric ancient wisdom through the prism of sleep. It's for patients and practitioners working through sleeplessness who want to hear something more in depth about why they struggle with sleep, making the link between understanding body, mind and sleep through guidance from experts in functional medicine and ancient wi ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Michael Neill is an internationally renowned transformative teacher, author, broadcaster, and speaker, described as having the unique ability to “blend the sacred with the profane”. The inside-out understanding at the heart of his work challenges the cultural mythology that stress, pressure, and other symptoms of “seriousness” are a necessary part of adaptation and growth in business or indeed any area of life. In his role as CEO of Genius Catalyst Inc. since its inception in the UK in 1990 ...
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Interviews with authors of articles from JAMA Dermatology. JAMA Dermatology covers research on the skin, its diseases, and their treatment. Our mission is to explicate the structure and function of the skin and its diseases and the art of using this information to deliver optimal medical and surgical care to the patient. We attempt to enhance the understanding of cutaneous pathophysiology and improve the clinician's ability to diagnose and treat skin disorders.
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"Occult Awareness" is a transformative podcast dedicated to shining a light on the often misunderstood realm of hidden or 'occult' medical conditions. The podcast serves as a beacon of hope and knowledge for individuals navigating the complexities of rare and difficult-to-diagnose conditions, such as Occult Tethered Cord and Cervical Cranial Instability (CCI) within the Ehlers-Danlos Syndrome (EDS) population. Each episode invites listeners into the lives of those who face the daily challeng ...
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Did perimenopause - or menopause - catch you off guard? - Weird symptoms appearing from nowhere? - Wondering who is this person who's inhabiting your body? - And most of all, having no one to talk to about it? It happened to me, too! Anger, depression, and a bottomed-out libido played havoc on my marriage, career, and my relationship with my son long before I felt my first hot flash. In the aftermath of that wreckage, without any clue as to the true nature of the problem, I vowed to get fit ...
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The Hoeflinger Podcast

Dr. Brian Hoeflinger, MD

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Welcome to the The Hoeflinger Podcast, where Dr. Brian Hoeflinger and Kevin Hoeflinger delve into riveting discussions about life as a neurosurgeon, the world of medicine, healthy living, fitness, and anything else that piques their curiosity. Dr. Brian Hoeflinger, MD, brings his extensive 24 years of experience as a full-time neurosurgeon to educate and inform. Get ready for engaging conversations that will broaden your understanding of the medical realm and beyond!
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Living with Heart Disease

Bouba Diemé (Heart Of A Giant), Bouba Dieme, Heart of a Giant, Somaneh Bouba Dieme

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~ From Somaneh Bouba, aka Heart of a Giant. ~ Is living a longer quality of life after a heart disease diagnosis possible? We are the patients who have resolved to become physically and mentally healthier. From managing symptoms to managing side effects From managing medication to managing finances Share the challenges and the triumphs. Help understand what it means to live with a heart condition. Discover what it means to survive and thrive with a heart condition. This is Living with Heart ...
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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have mor ...
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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...
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Some people think that faith means believing a bunch of things that we know are impossible. In this podcast, we use science, common sense, the Bible, and an understanding of human nature to make Christianity make sense.Christianity can be rational! And a rational Christianity is better able to fight racism, sexism, and other social diseases.
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Insert Philosophy Here

Insert Philosophy Here

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The world needs more philosophy. More to the point, we all need to engage with the world with a more philosophical attitude. My name is Douglas Giles, I am a philosopher by trade and temperament. I understand that philosophy is an active search for concepts on which we can build a better life. Long fascinated by ideas, I am motivated by an earnest desire to bring philosophy out of its insular ivory tower and into everyday life where it can be put to good uses. As a university philosophy prof ...
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Healthy Brain Happy Body

Northeast Region Biofeedback Society

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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in ...
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Welcome to the Neuronoodle Neurofeedback and Neurospsychology Podcast! 🎙️ In this episode, tech legend Jay Gunkelman, who has read over a half-million brain scans, and Dr. Mari Swingle, author of i-Minds, discuss Dr. Swingle's groundbreaking new app, the Calm App. This innovative app blends traditional Swingle harmonics with heart rate variability …
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This winter, unlike the last several, Esther did NOT have a Hashimoto's flare-up. In this episode, she will tell you how she avoided it and give you her process. There was not one sole thing, but rather multiple things that all came together to give her the best winter in years. Find this episode written in a blog format on the website: https://hea…
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In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on: “The Hormone Shift” How to manage hormonal imbalances The secrets of hormone health The emotional aspect of hormone shifts Empowering women through Hormone Education Eastern and Western medicine for hormone health Dr. Tasneem Bhatia is a distinguished board-certified ph…
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If you have never heard of the 75 Day Hard Challenge, welcome! I break down the original 75 DHC, the way I did this in 2019 and failed, then break down my plan of attack to start at the end of this month! Arm yourself and join me to uplevel, get clear, break through bad habits, challenge yourself, and do it in a way that won't negate healthful prog…
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- Today, I have an excerpt from an interview with Dr. Georgia Ede from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Ede is a Harvard-trained psychiatrist with a special interest and expertise in nutrition. - She has a wonderful website, diagnosisdiet.com, that you may want to check out. - In this excerpt, Dr. Ede explains what a keto di…
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In this gritty conversation, Clare interviews Dr Stephanie, a physician who shares her personal and professional journey dealing with Polycystic Ovary Syndrome (PCOS). Stephanie shares incredible advice around how we should view our doctors or primary care providers' advice on our own health journey, and how it ultimately is our own decision about …
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When we are first diagnosed with PCOS we are often lead to believe that 'you will struggle to get pregnant', and we hear this time and time again. But, is this really the case? We spoke with our patient, Cindy about her experience with getting diagnosed in her late 20's, struggling to conceive then proceeding to fall pregnant naturally (a month bef…
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We can often get caught up trying so hard to do everything perfectly, giving 100%, but as soon as we're not hitting that mark, we feel like we've failed, or as our PCOS patient Lily puts it, 'fallen off the wagon'. After struggling with the healthcare system, Lily took matters into her own hands and started our program. Lily followed the Ovie appro…
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In this episode, we're going deep on PCOS. PCOS affects about 1 in 8 women, but there's a lot of confusion out there about it. We discuss how genetics and lifestyle play a role, and we also touch on the common misconceptions with PCOS, and discuss it’s not just about what's happening in your ovaries; things like insulin resistance, stress, inflamma…
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Interview with Sudha Chaturvedi, PhD, author of Clinical Course, Antifungal Susceptibility, and Genomic Sequencing of Trichophyton indotineae. Hosted by Adewole S. Adamson, MD, MPP. Related Content: Clinical Course, Antifungal Susceptibility, and Genomic Sequencing of Trichophyton indotineae
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If you are thinking about bariatric surgery, tune in. We focus not on the decision to undergo the procedure, but on the critical period that follows. We'll explore the key signs and symptoms to watch for, indicating when things might not be going as expected after your bariatric. It's crucial information for anyone navigating the recovery process, …
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In this video, Kristen shares her personal journey from being unaware of air quality issues to becoming an advocate for better indoor environments. Starting with her experience of forest fires in Colorado, she discusses her severe health decline after moving into a mold-infested home. Kristen recounts her frustrations with misdiagnoses, the challen…
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The Episode was made possible by Immune Intel AHCC® & WeNatal Fadwah is a midwife practicing in Florida. She has attended countless births and has served in numerous local and national leadership committees to improve clients' births. As a result, she has been supporting the upcoming Born Free Twins-Breech Conference in Louisville, specifically by …
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Welcome back, dear listeners! Tonight, we bring you an encore presentation of one of our most beloved episodes, diving deep into An Open discussion on Frontotemporal Dementia. Let's revisit this gem together and explore its timeless insights. In this Episode #4 of Truth, Lies & Alzheimer’s, host Lisa Skinner discusses Frontotemporal Dementia (FTD) …
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- Today, I have an excerpt from an interview with Dr. Paula Stewart from our Lipedema & Keto Worldwide Summit held in 2017. - Dr. Stewart is board-certified in Physical Medicine & Rehabilitation, specializing in general physical rehabilitation, neurologic rehabilitation, and comprehensive rehabilitation care for patients with cancer and lymphedema.…
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Have you ever considered what actually creates energy in your body? We often chalk our daily energy up to how we slept the night before, but there are so many more components that allow us to feel good and reach optimal health. On today’s show, you’re going to learn about how factors like your relationship to the sun, your time outdoors, and the he…
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Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…
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What are the secrets behind the world's Blue Zones, areas renowned for their high rates of longevity and low incidence of chronic disease. In this episode, we sit down with Susan Benigas, executive director at The American College of Lifestyle Medicine, to discuss the exciting new partnership between Blue Zones and the ACLM. Learn about the upcomin…
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In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss: Dr. Banik's functional medicine approach to managing migraines Migraine symptoms and causes How to identify and eliminate trigger foods for migraine relief The gut-…
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You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch! Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors,…
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Dr. Jeff Carmen, psychologist, developer of passive infra-red hemoencephalography (pir HEG) neurofeedback. We spoke together about pir HEG in a previous episode. In the next two episo…
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. April Vukelic. We talk about osteopathy's impact on Alzheimer's, her journey with the carnivore diet, and much more. Make sure to listen to the full interview to …
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Welcome back to the Dr. Kinney Show! In today’s episode, I’m delighted to be joined by Jodie King, a professional artist, instructor, speaker, and podcast host, who discusses the transformative power of art in unlocking self-expression and building resilience, not just in artistic pursuits but in life and business as well. Jodie also highlights her…
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If you go to therapy, you still gotta do the work. If you hire a coach, you have to do the work. You purchase a course - do the work. Read a self improvement book? Did you do the work? Why is the work so hard?! I have some thoughts... Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready t…
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In this week’s mini Mastery Monday episode you will leave with the simplest tool to incorporate into your evening OR daytime routine that will 🛌 📞 💤 🌱 -Improve your sleep hygiene -Reduce mindless scrolling -Minimize "fight or flight" feelings and Sunday Scaries -Improve your overall well being and relaxation Instructions from the episode Black and …
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Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (and actually makes worse)? Do you feel like your body reacts abnormally to stress or changes in your environment with ‘flares’ of symptoms that come in cycles? Understanding histamine intolerance, also called MCAS or Mast Cell Activation Syndrome may help gu…
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If you've ever had a sleepless night, you're familiar with how it affects you the next day. While we understand sleep's importance, why prioritize it? Today, I'll discuss the consequences of inadequate rest. If you struggle to sleep, know that there are solutions available. With the right treatments, you can get the sleep your body needs! Here are …
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- Today, I’d like to share some opportunities for you to participate in lipedema research. - These studies are asynchronous, allowing participants to start and finish at different times, as long as they complete their participation by the study's end date. - Some studies are testing interventions, while others are focused on data collection.…
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Your thoughts are an incredible predictor of the outcomes you’re able to produce in your life. So if you want to change your life or improve your skills in any area, the best place to start is by transforming your mindset. Today, you’re going to learn exactly how to fine tune your mindset in order to create results. On this compilation episode of T…
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In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worries around the Covid vaccine, worries about going crazy, harm themed OCD, religious themed OCD, OCD worries of possession, finding appropriate help, med…
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Learn how central sensitization really presents. And yes, it’s a big deal that is currently essentially glossed over due to the lack of identification and treatments The symptom clusters this type of pain creates long term are diseases caused by the central nervous system. The issue is that we currently lack an effective way to investigate and trea…
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Nociceptive pain, or body part pain, is the most common type of pain. Dr. Dan will break down the differences between somatic and visceral pain within this main category, and get into its different features including Myofacial Pain Mechanical Pain Vascular Pain Justine and Dan will also talk about the different challenges both patients and provider…
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Diagnosing and treating neuropathic pain is very challenging. Now that you understand nociceptive pain, we’ll help you see the clear difference between that and neuropathic presentations. Justine and Dan break down how to best treat different types of pathologies, from first line medications and navigating side effect vs benefits, through fourth li…
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Complex pain is, well, complicated. Explaining it effectively can be even more so. In this episode, Dr. Dan shares his metaphor to think about and better explain pain called, ‘Pain is a Sound System.’ We’ll talk about how the amplification process occurs, (Justine will interrupt us with some “wiggle time”), and we’ll introduce the different types o…
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It’s Not in Your Head’s first guest episode with Dr. Krishnan Chakravarthy, MD, PhD and Founder of the Empower You Chronic Pain Foundation. Get to know Krish, where his desire to increase access to people in low income communities came from, and other challenges we face like stigmas and time limitations in the current system that negatively affects…
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Welcome to the podcast! We are so excited to reveal this project to you. In our initial episode, Dan and I will cover why we called the project "It's Not in Your Head", and what we want to accomplish through it. We get into Justine and Dan’s backgrounds, experience and motivations, how Justine came to develop Resilient Warrior Coaching and her MARS…
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Send us a Text Message. Embark with me, Tamera Trotter, on an uplifting quest to conquer depression with an ally you might not expect—determination. As your beacon of hope, I'll share how this steadfast resolve can be harnessed to set meaningful goals and take actionable steps, providing a sense of accomplishment even when despair looms large. It's…
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Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna padhta hai aur kya ho sakta hai unka samadhan, Bata rahi hain senior gynecologist Dr. Nupur Gupta and Die…
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- Today, I'm excited to share insights from a collaborative research effort involving scholars from Jordan, Australia, and Italy. - The focus of their work is captured in the paper titled: Addressing Emotional Regulation Challenges in a Female Lipedema Cohort. - This significant contribution was published in the October 2022 issue of the Internatio…
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As spring is ramping up, many of us may notice our allergies ramping up along with it. Additionally, many of us may also notice that every year, our seasonal allergies tend to get worse. So, what’s going on regarding pollen? We talked with Stanley Fineman, MD, allergist and editor-in-chief for the publication Allergy Watch, about the various types …
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