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A weekly movie podcast by friends, cat dads, and film bros Zack, Matt, and Dennis. After a tipsy conversation about movies the night before Matt’s wedding, the idea for a podcast where we candidly discuss movies while shooting an epic level of shit was born. Not to be taken too seriously, this show is essentially the conversation you have with your friends on your walk out of the movie theater. Despite how much we stroke off our own intelligence, we’re mostly dumb and deserve no credibility ...
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Work Your Energy

Ruth Elisabeth Hancock

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Welcome to my new show, The Great Awakening. I'm Elisabeth Hancock, researcher and author on lost history, our star ancestry and the true nature of reality. I'm the previous host of Work Your Energy, a show about consciousness, energy mastery and positive mental health - as I used spirituality to eliminate my depression. With the release of my new book: Human Origins, The Multiverse & Our Star Ancestry: Who are we, What Happened & Where are we heading, my new show will be discussing the cont ...
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Today In Space

Alex G. Orphanos

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The award-winning space science podcast about all things space! Hosted by Alex G. Orphanos, science communicator, maker, and aerospace engineer. Our mission: to spread love and spread science!
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Due to some tensions between the gods, Zeus appoints the wise centaur, Pholus, as the gods' personal therapist. What is therapy? Follow Pholus as he figures this out while conducting sessions for familiar Greek figures. Should be easy, right?
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A podcast about movies that were disenfranchised. From expensive flops to burnout brands, Lucien and a rotation of guests discuss the Hollywood movies - both famous and forgotten - that never achieved the fullest of their franchise potential.
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things, and conversations that help us take small steps toward a better version of oursel ...
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DC Entrepreneur

Hosted by George Mocharko

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Work. Wealth. Wisdom. This interview podcast showcases the founders and minds behind some of the most innovative and creative start-ups. Guests from around the DC region and beyond share their unique journeys of becoming entrepreneurs. The show is produced and hosted by George Mocharko who has been documenting the stories of early to mid-stage founders whose voices are often overlooked by corporate business media. You'll enjoy hearing from these local, talented builders speak about their pat ...
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Lucid Vibe Radio is an emerging voice in the macroscopic cultural narrative. A Return to the art of mouth to mouth Philosophy, Lucid Vibe merges audio programming from multiple schools of Radio. Part talk-radio, part consciousness positive music playing 24/7. We feature original programming Monday – Thursday, from 5:00PM – Midnight PST. Shows include Spoken Word poetry, Eclectic DJ Sets, Conversations about the world we share and how we think/believe everything happens. Lucid Vibe is a Commu ...
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In this episode, Elisabeth Hancock and Guy Anderson delve into the historical narrative surrounding Tartaria, the orphan train movement, and the implications of cloning. They discuss how media and entertainment shape public perception, the importance of understanding historical resets, and the role of frequency and vibration in our lives. The conve…
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A bite-sized boost to your day! Explore how decluttering and organizing can lead to a more intentional and joyful life. Lisa explains the core principles of the Marie Kondo method - including managing items that makes us feel guilt, nostalgia or other strong emotions. 🎧 GET THE FULL EPISODE: 235: Declutter to De-stress - including practical tips fo…
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These 10+ life hacks are dead easy and will make a difference in your life - and are mostly FREE! From skincare to home care, you can start these TODAY. Get the complete list in the show notes... 📝 Show notes: www.onairella.com/post/375-simple-life-hacks 🎧 Related episodes: ▶️ 104: "Nonstick Cookware is Truly Toxic" ▶️ 260: "Reprogram Your Microbio…
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We're back to start October for a Space Update! This week on Episode 359: Crew-9 successfully docked with the space station, marking a significant milestone for the Commercial Crew Program as Crew Dragon acts as backup to bring Suni & Butch home in Early 2025 Astronomy news | Comet C/2023-A3 Atlas is now visible, with its brightness increasing as i…
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In this conversation, host Elisabeth Hancock interviews researcher and author Guy Anderson about the fall of the Tartarian Empire and the great reset of 1776. They discuss the controversy surrounding Tartaria and the misinformation spread about it. They explore the origins of the Tartarian Empire and its global influence, including its advanced arc…
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A BITE-SIZED BOOST TO YOUR DAY! In this mini: The surprising ways we disrupt Nitric Oxide production Erectile dysfunction (in women and men) and the role of Nitric Oxide The dire consequences of mouthwash, antacids and fluoride on your Nitric Oxide production 🌟 Guest: Dr. Nathan Bryan 🎧 Get the FULL episode (#305) in APPLE or SPOTIFY 📝 Show notes: …
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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As we slowly crawl to the end of another excruciating year, the Hallo-Thanks-Mas holiday corridor creeps up along with it. As is often the case with these periods, we sometimes fall back on tried-and-true movies to rewatch (or music to listen, or games to play, or whatever, do what works for you). Leigh, Brendan, and Chris have a short chat about t…
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In this episode of The Great Awakening podcast, Elisabeth Hancock delves into the fascinating world of the Mer people, exploring their presence in myths and legends across various cultures. She discusses the historical accounts of merfolk, the Dogon tribe's connection to the Nummo, and modern encounters with amphibious beings. The conversation also…
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Welcome to The Great Awakening Podcast where we deep dive into topics around who humans are, why we are here and where we are heading next, as we head into a new Galactic era for humanity. Looking at our star ancestry, ancient history and the BIG questions in life, I will be discussing with other experts, and researchers, in their field. My new sho…
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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On this week's episode we are joined by John Conafay, the CEO & Co-Founder of Integrate to share his STEM Origin story and chat with us about the company. Integrate is touted as the only program management tool built specifically for multi-team hardware development. Another way of saying it could be that Integrate is bringing all of the various har…
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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On this episode, we're breaking down the Polaris Dawn Mission after the Crew of 4 has returned safely from their 5-Day mission & 1st Commercial Spacewalk! If you wanted a quick catch up of everything Polaris Dawn - we got you covered. We'll start with a mission overview, and discuss the Human Spaceflight records broken, the scientific research done…
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Rita Mae Brown’s definition of insanity is doing the same thing over and over, expecting different results. On an unrelated note, in this episode Leigh, Brendan, and Chris return to the filmography of Kenneth Branagh just to see how we feel about perhaps his most unusual and unique movie, his 2000 Shakespeare adaptation Love’s Labour’s Lost. Yes, t…
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A bite-sized boost to your day! How did Daina built a $200M company from nothing? By starting BEFORE she was ready. I had no idea what I was getting into, but I did it anyway. - Daina Trout, Founder, Health-Ade Kombucha 🎧 GET THE FULL EPISODE: 278: Daina Trout 📝 SHOW NOTES: www.onairella.com/post/278-daina-trout 🔔 SUBSCRIBE for our full-length, wee…
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On this week's episode Matthew Onassis and Luca De Caneva, co-founders of NAVXCOM, join us to discuss their company's mission to develop a Lunar Positioning System (LPS) for autonomous navigation and communication on the moon. Matt & Luca share their STEM origin story which includes meeting at NASA identifying a gap in lunar infrastructure. NAVXCOM…
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SIMPLE HEALTH TIPS: Colostrum and Fiber for Perimenopause and Overall Health Benefits - it's the GOOD, the BAD & the YUMMY! Timestamps: [00:03:01] What is colostrum? [00:05:10] Bovine colostrum benefits for adults [00:08:14] Colostrum benefits for women [00:12:21] We need more fiber [00:15:12] Fiber's role in estrogen clearance [00:18:12] Specific …
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Remember a few weeks ago when the Borderlands movie came out and no one liked it and it flopped and we all agreed that there was no reason to talk about it ever again? Well, we’re talking about it briefly. Or to be more specific, we’re talking broadly about movies adapted from video games, a much-maligned niche that has only rarely ever resulted in…
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Spoiler alert: this is the highest we've ever rated a movie on the podcast (not counting Interstellar, which you should because Matt's a fuckin' doofus) Released in 2015. Directed by Alex Garland. Starring Domhnall Gleeson, Alicia Vikander, and Oscar Isaac. "Caleb, a coder at the world’s largest internet company, wins a competition to spend a week …
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A bite-sized boost to your day! Amino acids support processes like protein synthesis, muscle gain, brain function, hormone regulation, metabolism, and more. Kion founder Angelo Keely explains how amino acids can boost your protein synthesis whether you worked out or not! 🎧 Get the FULL EPISODE: www.onairella.com/post/320-amino-acids 🌟 CONNECT with …
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**00:02:08 - QUES 1: Walking vs. Running for Fitness** 00:03:54 - Comparing Walking and Running: Injury Prevention, Hormonal Impact, Appetite Control, Caloric Burn 00:10:16 - How to Walk to Mimic Running Benefits **00:12:56 - QUES 2: Timing + Combining Supplements for Efficacy** 00:18:58 - Timing Recommendations & Conflicting Supplements 00:19:18 -…
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We're back for another Boeing Starliner Crew Flight Test update! NASA has finally made the decision to return the Starliner uncrewed, leaving the Crew 9 mission with two empty seats so that SpaceX can bring Astronauts Suni Williams & Butch Wilmore back to Earth in February 2025. It's been a summer full of human spacflight and enough chaos to go wit…
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Coen Brothers x Nick Cage in his early days = a mixed bag of reviews. Released in 1987. Directed by Joel Coen. Starring Nicolas Cage, Holly Hunter, and Trey Wilson. "When a childless couple–an ex-con and an ex-cop–decide to help themselves to one of another family’s quintuplets, their lives become more complicated than they anticipated." Timestamps…
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On this episode we are breaking down the next exciting human spaceflight mission: Polaris Dawn! The mission will be the 1st Commercial Spacewalk at 700km/435 miles above the Earth. Aside from breaking human spaceflight records, there will be an incredible amount of research, science, and technology demonstrations as well! The new SpaceX EVA (Spacew…
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A bite-sized boost to your day! "While engaging in behaviors seeking love and worth, I didn't know that I was hustling for my worth, but I knew I wanted to be seen so bad, I wanted to be valued so bad, I wanted to feel enough so badly." - Shanta Jackson Ella talks with Shanta, The Homegirl Therapist about how to STOP SEEKING VALIDATION from others.…
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Dr. Jessica Shepherd, a board-certified gynecologist and menopause expert joins Ella to discuss: 00:00:00 - Introducing Dr. Jessica Shepherd 00:05:30 - Importance of Estrogen in Women's Health 00:11:37 - Managing Hot Flashes and Night Sweats 00:18:48 - Zone 2 Exercise - beneficial or not for perimenopausal women? 00:25:23 - Advice for women before …
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Our Summer of Failed Franchises (mercifully?) comes to an end with perhaps the most flagrant franchise bait yet, Stephen Sommer’s 2004 monster mash up Van Helsing. That’s right, at long last you can be chilled by terrifying imagery such as Dracula cosplaying as Gerard Way, Hugh Jackman with nightmarishly bad extensions, and a Frankenstein’s monster…
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There Will Be Blood takes our PTA virginity this week and there's mixed feelings :( Released in 2007. Directed by Paul Thomas Anderson. Starring Daniel Day-Lewis and Paul Dano. "Ruthless silver miner, turned oil prospector, Daniel Plainview moves to oil-rich California. Using his son to project a trustworthy, family-man image, Plainview cons local …
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⚡️ A bite-sized boost to your day! From fitness to making new friends, being willing to be uncomfortable - and recognizing that uncertainty is required for creating new experiences - can make all the difference. Nicole and Ella discuss: Fitness vs. Movement...Control vs. Joy Why we should practice the art of being uncomfortable Taking small steps t…
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We're back for the next update of Boeing's Starliner's Crew Flight Test (CFT) and the subsequent delays in the flight readiness review meeting. Coupled with reported internal NASA concerns related to the Starliner's Reaction Control System (RCS) thrusters - it's clear there isn't 100% confidence & more options needs to be considered. That means eng…
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{this episode contains mature themes; listen with care} "Ayahuasca is not a magic bullet. Ayahuasca is a door you open to your healing journey. " Explore the transformative power of ayahuasca and its impact on depression and mental health, trauma healing, and personal growth with Sam Believ, the founder of the largest ayahuasca retreat center in Co…
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Matt choosing a 16 year old comedy movie? What could go wrong? Let's see how the star-studded Little Miss Sunshine holds up. Released in 2006. Directed by Jonathan Dayton and Valerie Faris. Starring Greg Kinnear, Toni Collette, Steve Carrell, Paul Dano, Abigail Breslin, and Alan Arklin. "A family loaded with quirky, colorful characters piles into a…
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⚡️A bite-sized boost to your feed! Why non-stick cookware is TERRIBLE for you, and what to buy instead, plus: What makes non-stick cookware toxic? (PFAs/PFOAs) How does it affect people and household pets What kind of cookware is safe? No choice? How to use non-stick more safely 📝 SHOW NOTES: www.onairella.com/non-stick 🔔 SUBSCRIBE for our full-len…
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There is hope on the other side of migraines! By combining Western science, Eastern medicine, and technology, Diane Ducarme helps individuals understand the root causes of migraines and reclaim their lives. We discuss: What exactly is a migraine? Why are migraines more common in women? What triggers migraines most often? Impact of contraceptives on…
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Obviously we’ve got some general movie spoilers to contend with in this episode, so be forewarned! Stemming from a brief digression in our last episode, Leigh, Brendan, and Chris kick around some thoughts on the state of modern movie trailers. How much information is too much information to reveal? What should a movie trailer ideally cover? How are…
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⚡️ A bite-sized boost to your feed! Frustrated by unexplained weight gain? Stress could be the culprit. Chronic stress can lead to increased cortisol levels, affecting metabolism and energy storage. Chronic stress can slow down metabolism, making it harder to lose weight eating the same foods - especially for menopausal and perimenopausal women. Ex…
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Surprise! Zeus has decided he wants to take part in Therapy. Well, it might have been Hera’s decision but they are there nonetheless, whether it’s for better or for worse is up for debate. This program was directed and executive produced by Emma Paquette. Text copyright 2024 by Emma Paquette. Featuring the voice talents of Jim Schiffman as Pholus, …
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The Benefits of Creatine for Women, and the Hidden Dangers of Soda - it's the GOOD, the BAD & the YUMMY! CREATINE has gained significant attention as a supplement with wide-ranging benefits, particularly for women in perimenopause and menopause. Since starting creatine supplementation after this conversation with Dr. Stacy Sims, I have had some suc…
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Eros, the god of love, is so deeply in love with Psyche that he cannot bear to part from her. Get comfortable, because they will be telling the story of how they met…whether you want to hear it or not. This program was directed and executive produced by Emma Paquette. Text copyright 2024 by Emma Paquette. Featuring the voice talents of Jim Schiffma…
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In this week's episode Alex breaks down his thoughts on the connections between Space & Sea Travel! It's amazing what being on an adventure in a beautiful place like Scotland can do for your imagination and deep thinking. All the island (isle) hopping we did, along with hiking the highlands and the lowlands, made me see just how similar sea travel …
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⚡️ A bite-sized boost to your day! How Toni Powell managed anxiety / worry /negativity by training her brain to shift into a different headspace and creating new neural patterns. 📺 WATCH on YouTube: https://youtu.be/qnbM17wZuAI 🌟 CONNECT with Toni: tonipowell.com 🔔 SUBSCRIBE for our full-length, weekly episodes! ------------------------------------…
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One of the greatest sci-fi movies of all time and the inspiration for sci-fi and cinema for years to come, and somehow we all hadn't seen it. Buckle up for 2001: A Space Odyssey. Released in 1968. Directed by Stanley Kubrick. Starring Keir Dullea, Gary Lockwood, and Douglas Rain. "Humanity finds a mysterious object buried beneath the lunar surface …
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[this is PART TWO; start with PART ONE] In part 2, we discuss concepts that can transform the way you approach your daily decisions and habits. " 'Future you' will have the time and commitment to do the things you want to do...she is awesome, she is always ready and never tired. And... she is a lie. She never shows." "Who are you now? That is it. T…
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[PART 1] Ever found yourself putting off important tasks because you believe "future you" will handle it better? We discuss how our brains prioritize immediate gratification over long-term goals, and share practical tips to overcome this tendency. 💡 Learn how to make the right choices for your long-term goals by understanding the battle between you…
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