In-depth analysis of UFC fights & Fight Picks
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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A self-help tool taking you inside the minds of elite athletes, entertainers and fitness experts to motivate you today, to do more tomorrow. With inspirational stories, words of wisdom and expert advice in every episode. Hosted weekly by journalist, ex-serviceman and wannabe athlete, Ashley Whitt. Listen. Be Inspired. Take action!
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Paul is a 1:1 Coach and Resource for Advanced CrossFit, Hybrid and Tactical Athletes "See how far you can go."
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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party makers + DJs collective. crossing genres, pushing hybrid sounds. contact [at] athk [dot] fr
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Paul McCallister creates a tapestry of fitness insight and humor through interviews and anecdotes from Bridgelakes CrossFit in Cypress, TX.
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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Straight Talk and Expert Advice for Endurance Athletes
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Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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This podcast is brought to you by The Training Room, the UK’s leading health & fitness training company, sharing the latest news, insights and education from the world of personal training. Enjoy!
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A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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How will machine learning, AI, hybrid clouds, IOT, open source, edge computing, and many other innovations solve some of the world’s biggest challenges? Sit down with some of the most innovative minds in technology to learn how they are disrupting the present, and what kind of impact they foresee for the future. Hear from companies like Google, AWS, Intel, Red Hat, HPE, Dell and new, hot startups. Hosted by Avishai Sharlin, Division President of Amdocs Technology.
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A hybrid video podcast that fuses banter and bands On The Soon-to-be Legends Podcast , MC Clark Crosser and Host Byron Stankus will chat with unique individuals who are passionate about what they do and who will share their diverse experiences while highlighting our human connection...and other pretentious crap like that. Each episode will feature a casual conversation blended with insight and humor, followed by a musical guest playing a small live set. The guests will be a wide range of Mus ...
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The time is NOW. We are at the brink of salvaging the next generation or forfeiting our contribution during one of the most significant eras in history. The turn of the century presented both boundless opportunities and ample challenges. THE ABUNDANT SOLUTIONS HOUR is the perfect hybrid to address tragedies and triumphs. When you enter our virtual world, you’ll find a mecca of hope where we share insight and delve into laser-focused conversations that yield measurable results. We serve as a ...
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Episode 395: James Pieratt - The Ultimate Hybrid Athlete
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2:04:57
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James Pieratt is the man behind Wild Hunt Conditioning. He hit rock bottom with a heroin addiction that landed him in prison. From there, he took control of his life and since has accomplished some amazing feats, including; running 500 miles, deadlifting 550 lbs, becoming proficient in Jiu Jitsu. James also has a passion for backcountry hunting and…
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KIRSTY HENDEY: The Celeb SAS star and hybrid athlete explains how you can become a fitness influencer.
27:57
27:57
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The fitness expert and social media star explains how to transform your life through training and shares her tips for building your brand or business online. The hybrid athlete, model and Celebrity SAS Who Dares Wins contestant also chats about her interactions with Ant Middleton on the Channel 4 show, her thoughts on cosmetic surgery and the power…
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Want to run a marathon and lift 500 pounds? You’re in luck - we’ll break down exactly how to do it. Sponsor: Transparent Labs www.transparentlabs.com CODE: MARCUS for 10% off
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JOE FRASER: The Team GB gymnast hoping for another shot at the Olympics after a year out injured.
48:20
48:20
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The triple British champion chats about his mental struggles after returning to full fitness following a year in rehab with injury and the physical demands, discipline and sacrifice required to become an elite level Olympic gymnast, as he chases a second appearance at the Games. The World, European and Commonwealth gold medalist also reveals what T…
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217: Is Hybrid Training Easier Than You Think?
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39:05
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In episode 217 Phil Price, Senior Lecturer at St Mary's University, joins us. Specifically Phil will be looking at: Hybrid training vs Concurrent training Physiology underpinning hybrid training How to optimise hybrid training About Phil: "Dr Phil Price is a Senior Lecturer in Strength and Conditioning and Biomechanics at St Mary's University, and …
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Personal Journey: From Hyper Lean to Bulk
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34:16
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Marcus shares an update on his mental and physical switch from getting hyper lean to gaining weight on purpose. Plus a must-have if you’re going through a body transformation. SPONSOR: Kreatures of Habit www.kreaturesofhabit.com/MARCUS CODE: MARCUS
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Episode 22: Hero WODs with Scott & Kelly
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1:04:44
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"The Murph" is around the corner! A shirtless Scott joins Paul & Kelly to expose us to his vast knowledge of Hero WODs. He also reveals his maniacal notebook, and shares why a PJ/Mike B union would never work.By Paul McCallister
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Bottom line – SPECIFICITY Less specificity than simple barbell training When you have multiple training priorities (when you’re trying to improve in multiple disciplines simultaneously) then specificity becomes even more important. For a CrossFitter, the training effort you can give to any one discipline is less than it would be if you were just a …
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Mobility, Speed, Metabolite Tolerance, Recovery and Preparedness Peak biological ages by sport: Middle Distance Runners – 24 Sprinters – 25 Weightlifters – 26 *GAP* IronMan Triathletes – 33 Powerlifters – 35 Bodybuilders – 36 Mobility Shoulders and hips need more regular maintenance Positions required in CrossFit are not required by evolutionary bi…
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EP 59 | Danny Diaz: Speaker & Coach | The Power of Setting Audacious | Goals Creating a Rock-Solid Mindset for Success | Embracing Vulnerability: The Path to Personal Growth | Consistency Over Intensity ...
1:05:27
1:05:27
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https://www.iamdanieldiaz.com/ Summary Danny Diaz is a successful entrepreneur, keynote speaker, transformational coach, and ultra runner. He helps his clients remove limiting beliefs and toxic patterns and create a rock-solid mindset. Danny emphasizes the importance of being intentional about what we listen to and allowing positive influences into…
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216: How To Rehab From A 1% Chance To Live
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22:49
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In episode 216, Tim Chiarolanza former S&C Coach and major trauma survivor, joins us. Specifically we will be looking at: How diet and sleep improved his rehabilitation The importance of exercise science in rehabilitation What athletes can learn from his journey About Tim : "Tim Chiarolanza is a major trauma survivor. After spending over a decade w…
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From 1 Strict Pull-up to a Strict Ring Muscle Up
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32:53
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Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.
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062 Why You Need an Offseason and How to Take One
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13:18
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Join the free training: https://www.paulbweber.com/base-training-blueprint What an offseason is not: Competing Simulated competing Training with no consideration for longevity Taking fatigue to the limit of your tolerance That is in season training, when all of those things are necessary So what is the offseason then? During the offseason, you trai…
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For this episode, I unpack the specific movements I focus on for my mobility routine, and how I embed different aspects of mobility into my daily life. SFuels: sfuelsgolonger.com code: BITTER5 (FREE SAMPLE PACK LIMITED OFFER) Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20 HPO W…
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215: How Just 100g Of Resistance Can Change The Sprinting World
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45:13
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In episode 215 Joe Dolcetti, Troy Jones and Sam Portland, joins us. Specifically we will be looking at: What wearable resistance is and why its important How wearable resistance changes force and technique during sprinting How to train with wearable resistance to improve performance About Joe : "I’m Joe, a lifelong athlete, competitive boxer and ru…
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Are Women Stupid? | MMA INTELLIGENCE Podcast 21
1:08:05
1:08:05
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A Casual Podcast This Week Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntelligenzBy Hybrid Athlete, BowTiedHitman, BowTiedKakashi
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🔥Emirati Excellence on the Global Marathon Stage🔥: Abdulla AlShehhi, First Emirati Runner to complete all 6 World Major Marathons
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50:58
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Guest: Abdulla AlShehhi, First Emirati Runner to complete all 6 World Major Marathons, Brand Ambassador of Under Armour Middle East, Runner for VitaminwellUAE & has completed 15 marathons Date: 09th May, Time: 15:30 GST Contact info for Abdulla AlShehhi Instagram: @abdullabinhajarAmbassador @underarmourme Runner @vitaminwelluaeSummary of the conver…
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What’s the deal with glucose monitors, and is that something you should try? What glucose is, what it does, and whether you should be paying attention. Episode Sponsor MARCUS - 20% off www.kreaturesofhabit.com/MARCUS
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If Snatch > 65% Back Squat, just get stronger. No full Olympic lifts until absolute strength improves. If Snatch < 55% Back Squat, you need to practice Olympic lifting at low loads and high volumes often. If Snatch is 55-65% Back Squat. Look at your strength:weight ratio. If Back Squat is <2.25x Bodyweight, get stronger. If Back Squat is >2.25x Bod…
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Latecomer's Rugby Adventure: Caribbean Dreams, Juggling Work & Progress w/ Carrim Browne
1:13:27
1:13:27
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Today's podcast is a conversation with multi-sport athlete and Rugby Muscle member Carrim. Find out his journey that led him from olympic hopeful to a late entry to rugby and pursuing a new path in the shape of Grenada Rugby in the Rugby Americas North competition. Expect to get insights on what carries across from soccer and athletics to rugby, ho…
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These Events are a lot more “game-y” and entertaining than Quarterfinals. The tradeoff is that they are more exciting to watch but there will also be less separation, making it partly a test of fitness and partly a spectator sport. Event 1 5 Rounds for Time 800m Run 10 Clean and Jerks @185/125 Time Cap: 30 Minutes 4k Run = 15+ Minutes 50 C+J = 3+ M…
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JOHNNY FISHER talks Anthony Joshua, boxing goals, alcohol and the importance of people skills!
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The undefeated heavyweight opens up on his biggest fears, taking his career to the next level and going out in a blaze of glory. The Romford Bull discusses Anthony Joshua's career resurgence under Ben Davidson and where he thinks fellow heavyweight and friend Joe Joyce goes next. He also chats about the importance of family, staying dedicated behin…
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EP 58 | Brakken Kraker: Dad Athlete, Podcast Host, and Speaker | "Balancing family life, coaching, and personal athletic pursuits" | Coaching is more than just programming
1:17:55
1:17:55
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EP 58: Brakken Kraker | Dad Athlete, Podcast Host, and Speaker | "Balancing family life, coaching, and personal athletic pursuits" | Coaching is more than just programming Summary Brakken discusses his transition from being a special education teacher to becoming an endurance coach and OCR athlete. He talks about the challenges of balancing family …
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214: Designing The Perfect Sport Scientist
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22:10
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In episode 214 Harry Routledge, High Performance Practitioner, joins us. Specifically Harry will be looking at: What Sport Scientists do The skills and qualifications needed Specialists vs generalists How to develop your skills About Harry : "I am an experience High Performance Practitioner, having worked in the USA, Australia and the UK. I have he…
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UFC 301 Sucks | MMA INTELLIGENCE Podcast 20
1:21:53
1:21:53
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New intro! Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntelligenzBy Hybrid Athlete, BowTiedHitman, BowTiedKakashi
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A listener writes in who struggles with the addictive feeling of high intensity fitness, and giving up the idea that he has to “earn” his food. SPONSOR LINK LMNT - https://drinklmnt.com/marcusfilly
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For those who Quarterfinal Workout 3 was significantly lower than their other scores. 1. You need to get stronger in your strict press, close grip bench, weighted pullup and rope grip pulling. The gymnastics reps in CrossFit are very high percentage contractions. Even for a strong person, a rope grip pullup is tough. This means that the best way to…
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Longevity Training = Rugby S&C - Train for health, fitness and lifespan
18:36
18:36
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Today's Rugby Muscle Podcast addresses the crazy link between training for health, longevity and anti-aging and rugby strength and conditioning. Expect to learn the physical, emotional and mental health benefits of not just training to be a rugby player, but being a rugby player. I really hope you find this episode useful and if you do, please shar…
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Start with the lowest hanging fruit Look at your results from the Open and/or Quarterfinals. This Quarterfinals was great because the programming prioritized distinct attributes in each test. And there was good separation in each test. So it wasn’t about execution, there were real limiters in every test. Look at your scores. 1. Your scores are pret…
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Dan Cottrell: Popular vs Effective, Coaching Skills/Tactics, Males/Females
56:21
56:21
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Today Dan Cottrell from Rugby Coach Weekly is back on the Rugby Muscle Podcast, in this episode expect to understand ways to get better at rugby, including improving your skills, technical and tactical abilities and of course your strength and conditioning. This podcast also goes into the coaching science in why popular coaches are different from e…
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ANTHONY OGOGO: Back in business... Literally! “Don’t be bitter, be better.”
45:20
45:20
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The Olympic medalist and former professional fighter shares his advice for Delicious Orie and the Team GB boxers thinking about turning pro after the Paris games this summer. He also talks about his new career as an actor, his wrestling goals for the year including AEW’s mega event at Wembley Stadium, his latest business venture as a fitness guru, …
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213: Breath-Holding Improves Physical Performance
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35:52
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In episode 213 Jason Rice creator of the Apnea Survival, breath control education system, joins us. Specifically Jason will be looking at: What breath holding is & why it's important How breath holding can lead to positive physiological adaptations Case Study: How athletes can use breath holding to improve sport performance About Jason : "Jason Ric…
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EP 57 | George Hayworth: Creating a Family Culture and Identity | The Importance of Being a Present Father | The Importance of Competition and Pushing Limits | Personal Growth and the Transformation of ...
1:07:26
1:07:26
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Summary George Hayworth, the owner and founder of Present Fathers, discusses the importance of being a present father and the challenges and rewards of raising a daughter. He emphasizes the need for intention, commitment, and selflessness in being fully present in the moment with our children. George shares his own experience of growing up in a dif…
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Mindset & Getting Attacked By Pit Bulls | MMA INTELLIGENCE Podcast 19
1:51:13
1:51:13
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We talk competition mentality, Pit bull attack scenario and more! Join our Discord channel: https://discord.gg/G35qVA27VH Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H …
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Have you ever gotten wise to a fitness trend you realized was basically a scam? We give our takes on the top myths and scams from Reddit’s women’s fitness community - these are helpful for all genders to hear. Today’s episode is about that feeling of being hoodwinked by all the fitness noise out there and realizing that what really works is a few s…
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Episode 393: Ultra Long Run - How I Train & Eat
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24:12
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This is part four of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the ultra marathon long run phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Off Season Fat Loss and Muscle Gain for Rugby Players
19:38
19:38
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If you want to lose fat, build muscle and build an impressive, athletic physique - this episode is for you. Expect to find out the mindset you need to take, what you need to pay attention to for your nutrition, how to organize and approach your training, supplements and much more. Timestamps: 0:00 Intro 1:09 Mindset 2:35 Nutrition 3:08 Tip 1 4:17 P…
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Episode 392: Speed Work Development - How I Train & Eat
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28:04
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This is part three of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the speed work development phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/…
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Episode 391: Base Building - How I Train & Eat
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25:40
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This is part two of a four part series where I detail how I train and eat throughout my training cycles for ultramarathon. This episode highlights the base building phase. Endurance Training Simplified Series SFuels: sfuelsgolonger.com code: BITTER5 ***FREE SAMPLE PACK LIMITED OFFER*** Janji: janji.com code: Bitter10 LMNT: drinkLMNT.com/HPO deltaG:…
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Pro vs Grassroots Training, Classic Mistakes, "Hybrid Athletes" and more w/ Joel Harries
1:09:27
1:09:27
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Today's podcast is a chat with fellow Rugby S&C coach Joel Harries. 0:00 Intro 1:28 Joel's background 5:30 Rugby's impact on everyone 9:11 Making mistakes and getting started 14:00 Social media rant 20:00 Biggest difference between amateurs and pros 29:00 Complexity vs Difficulty getting in shape 34:20 Working across the spectrum of "fitness" 36:56…
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