In-depth analysis of UFC fights & Fight Picks
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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In today's society, the competitor within slowly fades when the transition into fatherhood begins. As a father, competing is no longer about winning and losing, it's all about leading by example by giving your best every chance and every day we are blessed with. Join Daniel Hickman (a competing dad athlete of 3 girls who has several podium appearances racing in OCR, Hyrox, DEKA, and road races) as he interviews the top dad athletes in the World for their advice on how to juggle parenting, ti ...
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A podcast that covers everything training, nutrition and mindset.
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A self-help tool taking you inside the minds of elite athletes, health professionals and fitness experts to motivate you today, to do more tomorrow. With inspirational stories, words of wisdom and expert advice in every episode. Hosted weekly by journalist, ex-serviceman and wannabe athlete, Ashley Whitt. Listen. Be Inspired. Take action!
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The Podcast for the Hard Working Mother F*ckers of the World. Raw, Real and Intense. Nothing is off limits. You will be motivated, inspired and you will laugh your a$$ off! Hosted by: Seth Feroce; Entrepreneur, former IFBB Bodybuilder and Aspiring Comedian.
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Self-Development Through Athletic Training, Holistic Nutrition, and Performance Psychology. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to reach your breakthrough moment. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @fitfoodjunkies Website: https://fitfoodjunkies.com/
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The Game Plan podcast brings you weekly interviews with the most influential minds on the planet. You will learn the inner workings of entrepreneurship and fitness so you can live a better life. Each week, Rob Lipsett sits down with guests that have mastered their craft to share their stories. If you want to get ahead, this podcast is for you.
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Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuild ...
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
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party makers + DJs collective. crossing genres, pushing hybrid sounds. contact [at] athk [dot] fr
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Project You, a masterclass in attaining both physical and mental heights to unleash the beast within and become our best selves. From personal development to elite athletes and what it takes to become the best. No nonsense, just pure value you can take and use right away.
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Straight Talk and Expert Advice for Endurance Athletes
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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
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This podcast is brought to you by The Training Room, the UK’s leading health & fitness training company, sharing the latest news, insights and education from the world of personal training. Enjoy!
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Join hosts Max Bell and Stephen Steddy as they explore the realms of obstacle sports - including OCR, mud running, adventure racing, hybrid racing, ninja, and more - in New Zealand and abroad. Disclaimer: The hosts are members of the New Zealand Obstacle Sports Association (NZOSA). However the views expressed by the hosts are their own and do not necessarily represent the views of the NZOSA.
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The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”
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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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How will machine learning, AI, hybrid clouds, IOT, open source, edge computing, and many other innovations solve some of the world’s biggest challenges? Sit down with some of the most innovative minds in technology to learn how they are disrupting the present, and what kind of impact they foresee for the future. Hear from companies like Google, AWS, Intel, Red Hat, HPE, Dell and new, hot startups. Hosted by Avishai Sharlin, Division President of Amdocs Technology.
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A hybrid video podcast that fuses banter and bands On The Soon-to-be Legends Podcast , MC Clark Crosser and Host Byron Stankus will chat with unique individuals who are passionate about what they do and who will share their diverse experiences while highlighting our human connection...and other pretentious crap like that. Each episode will feature a casual conversation blended with insight and humor, followed by a musical guest playing a small live set. The guests will be a wide range of Mus ...
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A Peer-to-Peer community-driven podcast born in the UAE where we talk all things endurance sports.
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The time is NOW. We are at the brink of salvaging the next generation or forfeiting our contribution during one of the most significant eras in history. The turn of the century presented both boundless opportunities and ample challenges. THE ABUNDANT SOLUTIONS HOUR is the perfect hybrid to address tragedies and triumphs. When you enter our virtual world, you’ll find a mecca of hope where we share insight and delve into laser-focused conversations that yield measurable results. We serve as a ...
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#166 - HYBRID ATHLETES & PUMP FEST W/ DEAN PERRONE
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On this episode of the HWMF Podcast, Seth & Bob are joined by the one and only Dean Perrone to discuss the surge of hybrid athletes, trolling people on the internet, searching for purpose, and Pump Fest this weekend!
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Hybrid Athlete, Samuel Sacal on Creator Growth, Training for Life, and Habit Building
57:27
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On today's episode of Fit Food Junkies, I interview Samuel Sacal, hybrid athlete. Connect with Sam: - Instagram - TikTok We Discuss: - Workout splits - Training for life - Hybrid athlete routine - Nutrition - Building habits - Training as a lifestyle - How to grow as a content creator - Tips and hacks to grow on social media…
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Hybrid Training: How to become a Hybrid Athlete (2024)
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Episode 5 of Project You goes into detail around how to become a Hybrid Athlete in 2024. It is the current craze that people are getting into, including myself. Whether it's running or lifting weights, I have been doing both of these since I was the age of 12. I was an elite runner between the ages of 14-16 before becoming severely injured. This le…
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Dieting Hacks that Actually Work! Proven and Effective Ways to help you Stick to your Diet.
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This episode comprises of some of the greatest dieting hacks I have not only used but researched and found over the past 7 years of lifting. These small but effective changes to the way you view a diet to lose weight will significantly increase your chances of sticking to the plan, not hate your life in the process of restricting calories but also …
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UFC 304 High Level Breakdown - Leon vs Belal | MMA INTELLIGENCE Podcast 29
2:18:21
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We breakdown and give our fight picks for UFC 304 Leon Edwards vs Belal Muhammad Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntelligenz…
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EP7: Peter Wright Helps Athletes Return to Play Performing Better Than Before
1:06:21
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I came across Peter Wright of Petey Performance from clips he was putting out of GAA players displaying high speeds and change of direction. From following him since, I've enjoyed seeing his approach to the rehab and return-to-play process, and that's what we discussed in this week's podcast episode. THE EVERYDAY ATHLETE PROGRAM: …
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Episode 403: Justin Wren - Fight For The Forgotten
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Thirteen years ago, Justin went to the Congo in hopes of providing clean water for the Pygmy Tribe. The journey began with six failed wells, led to multiple bouts with malaria, and life threatening hikes in search of water. Justin’s life story is full of examples of overcoming what many would consider insurmountable hurdles, which is why he has got…
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JAJAIRA GONAZALEZ: Team USA Olympic boxer & comeback Queen!
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The Team USA Olympic boxer opens up on her remarkable journey that saw her quit the sport for 4 years after issues outside the ring left her depressed and suffering from mental health problems, and how she bounced back to reclaim her spot on the boxing team and qualify for the Olympics. Jajaira delves deep into the therapy she’s had and the mindset…
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#124 - How to Get Back Into Routine After a Long Break, Rest Times In-Between Sets, Step Target Tips & More
1:09:41
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In this Q&A episode, Brock & Brad discuss comparing progress, the cosy cardio trend, Brad’s shred results, the Nedd Brockmann doco and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - How long should I be resting in between sets? Question #2 - How do I stop my upper traps from being the prime mover on bac…
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In episode 225 Michael McElhenie and Greg Dunn Founders of Exult Sport, join us. Specifically they will be looking at: Importance of youth sport Developing a positive culture Maximising the impact of youth sport About Michael & Greg Dr. Michael McElhenie is a leading figure in leadership development and organizational change and is renowned as one …
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#24 Dakota Robertson: How To Grow an Audience if You Have 0 Followers
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Welcome back to another episode of the Game Plan Podcast! Today we're sitting down with Dakota Robertson, social media guru, writer, creator and entrepreneur who helps entrepreneurs monetize their personal brand and as a result has built multi 7-figures in results for 150+ clients through the power of content marketing. We’re discussing all things …
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Breakthroughs After Burnout - With Michelle Basnett
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Today I’m joined by Michelle Basnett, a 2x CrossFit Games competitor who has recently had to step back from the sport to heal. We share similar experiences of burnout that can come from pushing the highest levels of sport. Hear what we’ve learned about how to keep the fire and passion for training alive.…
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VROOM VROOM, BABY! Caffeine is THE most widely consumed psychoactive substance in the world, and it's one of the most commonly available ergogenic aids (i.e. substances that can improve athletic performance). In this episode we talk about the research behind caffeine and its effect on endurance performance, "fast" and "slow" metabolizers, dosing, t…
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EP 64 | Manny Montilla: Co-Founder of Fly Dad Gear & Podcast Host | Lessons Learned from Divorce | Home Schooling | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective ...
1:12:34
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EP 64 | Manny Montilla: Co-Founder of Fly Dad & Podcast Host | Lessons Learned from Divorce | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for Children "The competitive edge is about leading with passion and being strategic about opportunities" This episode is sponsored by Schizz Gra…
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New S&C Methods and Proven Strategies for Pro & Amateur Rugby Players w/ Coach FMT
1:27:19
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This Rugby Muscle Podcast is a thought-provoking chat with Fraser Murray aka Coach FMT. Explore the intricacies of rugby training with insights on data-driven coaching, balancing in-season and pre-season programs, and the integration of flywheel technology. Learn about the benefits and drawbacks of training methods, optimum recovery strategies, and…
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#165 - F*CK YOUR STUDY, SHOW ME THE SH*T!
1:53:46
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On this episode of the HWMF Podcast, Seth & Bob discuss the false realities of perfectionism, science based lifting, what it takes to compete at the next level, and Pump Fest!
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EP6: Eoghan McCabe Helps GAA Athletes Get Faster
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Eoghan and I first connected when I worked with him on his nutrition 6-7 years ago. Between then and now, he's grown his own successful coaching business, whilst also managing his own demanding sporting demands. We discussed the difficulties of managing those competing demands, as well as touching on speed-work for GAA. THE EVERYDAY ATHLETE PROGRAM…
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The Harsh Truths of Cutting: Everything I learnt getting lean for summer
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Over the last 10 weeks I did a 10 week cut. In this episode I discuss everything I learnt so you don't make the same mistakes I did. I achieved my goal of getting shredded but I can always do it better next time. I also give you everything I did to achieve this result for completely free within the episode. Thank you as always for tuning in. If you…
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NATTY NGWENYA: The Army and boxing changed my life!
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Now in his 15th year of service, the Grenadier Guard explains how he went from the streets of London to a life changing career in the Army and the valuable transferable life skills he’s picked up along the way. He also chats about his journey to becoming the Army Sportsman of The Year and a professional boxer, after signing a contract with Frank Wa…
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#123 - How to Create Your Meal Plan
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In this episode, Brad & Brock give you a 10-step blueprint to create your meal plan. So whether your goal is fat loss, muscle gain or sports performance, using this step-by-step framework will have you reaching your goals with a plan. 1. Define your goal of the meal plan: fat loss, muscle gain or sports performance. 2. Calculate your calorie needs …
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224: Elite Energy: Nutrition Strategies For Winning
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In episode 224, Tom Shaw, Performance Nutritionist, join us. Specifically Tom will be looking at: The importance of fueling for match day Science underpinning fueling Recovery from matches Exactly what elite athletes eat to optimise performance About Tom "Tom Shaw is a performance nutritionist who most recently worked for Sparta Prague. Before that…
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Sean Strickland vs Navy Seal & High School Sports | MMA INTELLIGENCE Podcast 28
1:43:21
1:43:21
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Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntelligenzBy Hybrid Athlete, BowTiedHitman, BowTiedKakashi
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Even if you want to lose weight, you could still be under eating! Hear the surprising ways under eating can sneak up on you, what to do about it, and how to deal with the messy thoughts that eating more can bring up. www.kreaturesofhabit.com/MARCUS MARCUS - 20% off
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Episode 402: Ultra Updates With Joe Corcione
1:42:15
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Joe and I unpack what we thought about this year's Western States Endurance Run, including reported fueling strategies, heat mitigation, competitive pressure, and shoe tech. We also touched on some other performances, including Jenny Hoffman's 24 Hour at Six Days in the Dome, and Megan Eckert hitting 526.301 miles in six days, new ultra gender gap …
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s4/e25 “Why Am I Gaining Weight During Marathon Training?” and Other Questions About Weight & Body Composition with Holley Samuel, RD
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"Why am I GAINING weight in marathon training?? I'm running so much!" This week Holley Samuel, RD, returns to the pod for a conversation about weight loss, weight gain, 'weight anxiety', performance, health, and so much more! KEY HIGHLIGHTS Reasons for Weight Gain During Marathon Training Shifting the Focus from Appearance to Performance and Health…
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On this episode of the HWMF Podcast, Seth & Bob discuss the relaunch of Axe & Sledge into GNC.
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EP5: Daniel Davey Wants to Deepen How People Think About Nutrition & Performance
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I reached out to Daniel Davey for a coffee and chat at the start of my career almost 8 years ago now, and the advice he gave me has helped me right through to this day. At that point, he was Performance Nutritionist with Dublin GAA and Leinster Rugby, but as we chat about in this episode, the work he does now looks very different, both in terms of …
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#122 - When to Start a Fat Loss Phase, Incorporating Exercise With a Busy Schedule, Simple Dietary Changes to Improve Health & More
1:06:59
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In this episode, Brad & Brock discuss taking action to learn, Brad’s caffeine journey and give the standard couple of random facts. After that, they answered four listener questions. Question #1 - How do I know I am ready to start a fat loss phase? Question #2 - How do you program long lengthened partials? Question #3 - How can I find time to incor…
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#23 Mike Thurston & Louis Armstrong - How To Create a Better Life For Yourself
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This episode of the Game Plan Podcast is sponsored by BetterHelp. If you’re thinking of starting therapy, give BetterHelp a try. It’s entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge…
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223: Maximise Your Adaptation To Training
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In episode 223, Conor Heeney Head of Strength & Conditioning and Sport Performance Science at Liverpool John Moores University join us. Specifically Conor will be looking at: What training adaptation is How adaptation occurs How to optimise adaptation About Conor "Accredited Strength & Conditioning coach currently working as Head of Strength & Cond…
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EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges and Doing What Others Won't"
1:10:35
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EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges Doing What Others Won't" Stay Up To Date on Podcast Episodes, Fitness Challenges. Brand Discounts, and Work out WOD's by signing up for the FREE Newsletter on Substack below: https://competitiveedge2023.substack.com/ The Hybrid Engine Coaches: La…
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s4/e24 Heat Series Part 2: Heat Acclimation, Cooling Strategies, & Hyperhydration
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HOW TO RUN BETTER IN THE HEAT: everything you need to know about heat acclimation/acclimatization, heat adaptation benefits, how long those benefits last, passive vs active heat training methods, cooling strategies, and hyperhydration! KEY TOPICS Differentiating Heat Acclimation and Heat Acclimatization Methods of Heat Training for Runners Benefits…
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Precision vs. Flexibility: Tracking Calories and Macros
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Tracking calories and macros closely requires extra effort. But much like in chemistry, your precision can dramatically impact the outcome. On the other hand, you might not be motivated enough to make the changes it requires - like simplifying meals instead of eating out. Where do you fall, and what outcomes can you expect? Sponsor: LMNT DrinkLMNT.…
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Sports Nutrition for Athletes: Motivation, Discipline, and Habits with Dr. Mel Davis | Rugby Muscle
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In this episode of the Rugby Muscle Podcast, TJ speaks with Dr. Melissa Davis, an expert in sports nutrition, motivation, discipline, and habit formation. The discussion delves into various aspects of diet and training for athletes, including the importance of habit formation, the role of intrinsic and extrinsic motivation, and practical tips for s…
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Pereira vs Jiri In-Depth Recap | MMA INTELLIGENCE Podcast 27
1:52:32
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Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntelligenzBy Hybrid Athlete, BowTiedHitman, BowTiedKakashi
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Episode 6 of the Project You answers the question: If you could control every aspect of your life, what would your daily routine look like. I firmly believe that through asking yourself this questions, you can align every single day with your goals and become the best version of yourself. Break free of the shackles and live a life you can truly enj…
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EP4: Gareth Fox Optimises Athlete Performance by Creating Safety & Trust
1:11:44
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I had a super interesting chat with Gareth Fox for the podcast this week, in which we discussed the mental aspect of athletic performance.More specifically, we talked about his experience working within GAA and the importance creating safety and trust within a team setting.THE EVERYDAY ATHLETE PROGRAM: https…
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#121 - How to Alleviate Chronically Tight Muscles, Creatine & Hair loss, Ways to Prepare For a Hiking Trip & More
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In this Q&A episode, Brock & Brad discuss the importance of reflection and taking ownership, the Mexican election, studies on caffeine’s effect on sleep and the benefits of supersets before giving a couple of random facts. After that, they answered four listener questions. Question #1 - How do I alleviate chronically tight muscles? Question #2 - Wh…
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222: Elite Rest: The Science Of Recovery In Sport
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In episode 222, Phil Samuel S&C Coach at the US Air Force, join us. Specifically Phil will be looking at: What recovery is Cornerstones of recovery Science-based recovery methods How to apply these methods About Phil "Phil is a Strength and Conditioning Coach from the UK with a MSc in Applied Sports Nutrition and a BSc in Sport and Exercise Science…
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A look at why it happens, and how to cope - without another trip down the shame spiral express. Before we get into today’s podcast, I want to remind you all that a new cycle of my Persist training program starts Monday, July 1. Persist is designed to help you look good and move well and you can try one third of the next six week training cycle abso…
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Episode 401: Professor Philip Calder - Seed Oil Truths
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Philip Calder is Head of the School of Human Development and Health and Professor of Nutritional Immunology in the Faculty of Medicine, University of Southampton. He is an internationally recognized researcher on the metabolism and functionality of fatty acids, with an emphasis on the roles of omega-3 fatty acids, and on the influence of diet and n…
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Chit Chattin in out for a short and sweet good time! Come hang! Support the Show. Learn more about FLOCR (Hybrid athlete training) by contacting Tracey! https://www.instagram.com/trassishere/ One-on-one Alchemical Personal training online with Abigail! https://www.instagram.com/abigail.crowe/ https://calendly.com/alchemicaltraining…
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Balancing Work, Practice, and Strength Training, Youth Training and more Q&A w/ Alex
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This Rugby Muscle podcast dives into a Q&A session taken from the Skool group, focusing heavily on powerlifting and rugby training. The host and guest discuss a variety of topics including session timing and format, CrossFit for kids, mindset and performance strategies, and training structure for adolescents. Additionally, insights are shared on op…
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UFC 303 Breakdown - Alex Pereira vs Jiri Prochazka | MMA INTELLIGENCE Podcast 26
1:34:09
1:34:09
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On this episode we give a quick recap of last weeks fight night and talk about UFC 303 Pereira vs Jiri Hosts: Hybrid (@_SwagHercules), Hitman (@BowTiedHitman), Kakashi (@BowTiedKakashi) For our Articles and Fight Picks and everything else: https://linktr.ee/mmaintel Let's talk MMA! Join our Discord: https://discord.gg/acT4cgaX7H Twitter: @MMAIntell…
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s4/e23: Heat Series Part 1: Why Running in the Heat Slows You Down So Much
1:12:59
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IT'S NOT YOU, IT'S JUST THE HEAT. But WHY do we slow down (sometimes a lot) in hot weather? Coach Elisabeth takes you through the science of hot weather endurance exercise and what's actually happening inside your body when you're going on that hot weather run Chapters 00:00 - Introduction and Overview 02:26 - Running in the Heat: Performance Impac…
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EP3: Conleth McAlinden Turned Lost GAA Ambitions Towards Coaching, Lifting, and BJJ
1:22:57
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Conleth and I were brought together by a twist of fate, but our mutual interest in self-development and physical training has kept us connected since then. In this episode, we talked about that chance occurrence, as well as Conleth's athletic journey, and his grappling with a serious injury that halted his GAA career, but led him towards a potentia…
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Episode 400: Jae Gruenke - The Balanced Runner
1:44:06
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Jae Gruenke from The Balanced Runner believes good running form means using your body the way it really works rather than fighting to move it some other way. For this episode we unpack a few topics related to pain free running. They include: Pros/Cons of Feldenkrais Method, how shoe type can impact running form, the role of forward lean, arm "swing…
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