Best Martinus Evans Podcasts (2024)

1
The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3) 50:36

2d ago50:36

50:36

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embr…

1
How to design your perfect strength training program after 40 41:59

2d ago41:59

41:59

On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.

1
WWDTM: Christian McBride 47:12

5d ago47:12

47:12

This week, we're live in Philly with jazz legend Christian McBride. He talks about the secret power all bassists possess and translates Philly slang for panelists Peter Grosz, Joyelle Nicole Johnson, and Dulcé Sloan. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1
187. Stressed About the World? Start Thinking Like A Solutionary with Zoe Weil 1:01:42

9d ago1:01:42

1:01:42

Zoe Weil is an innovator, educator, and the driving force behind a revolutionary approach to creating positive change in the world. Her latest book, ‘The Solutionary Way,’ is not just a good read, it's a roadmap to transforming—as individuals and communities—for the better. Chapters 00:00 – Intro & Welcome 03:09 – The Definition of Solutionary 07:2…

1
Staying the course on your health and fitness 30:16

9d ago30:16

30:16

On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.

1
33 | Misconceptions of a Non-Diet Approach With The Nutrition Tea, Shana Spence 36:51

10d ago36:51

36:51

In this episode of the How to: Fitness podcast, we had the privilege of speaking with Shana Minei Spence, who you may know as The Nutrition Tea on social media. Shana is a Registered Dietitian Nutritionist based in Brooklyn, New York. She currently works in public health for the Department of Health and Mental Hygiene, doing community nutrition les…

1
WWDTM: Erik Weihenmayer 48:27

12d ago48:27

48:27

Erik Weihenmayer was the first blind person to summit Mt. Everest, but may be best known for a viral news blooper in 2006. He joins us to talk about a very specific kind of fame, plus what life is like as a blind adventurer. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1
186. Say ‘Goodbye’ To Your Biases and Unlock What’s Possible! with Darrin Tulley 1:05:04

16d ago1:05:04

1:05:04

Darrin Tulley is a name that resonates with many of those who seek inspiration and purpose in their lives. He is the visionary author behind the acclaimed book ‘Live Your Possible,’ and the dynamic host of a podcast of the same name. But who is Darrin Tulley, and what led him to become a guiding light for so many? Learn his story of vulnerability, …

1
Is your why big enough? 31:10

16d ago31:10

31:10

On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.

1
WWDTM: Michelle Williams 46:56

19d ago46:56

46:56

On this week's episode, actor and singer Michelle Williams talks growing up in the church, auditioning for Destiny's Child, and how to get an NPR audience to sing a hymn. Plus, panelists Alonzo Bodden, Helen Hong, and Paula Poundstone talk flags. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1
Uplifting Series Finds Kindness, 450 Million Tune in! with Sarah Yourgrau (Summer Series 4.2) 56:50

23d ago56:50

56:50

Sarah Yourgrau, is the talented producer and co-host behind Mike Rowe's heartwarming series, Returning the Favor. This acclaimed show has 105 episodes with over 450 million views, and celebrates unsung heroes across America, restoring our faith in each other. She is among a handful of people who have really seen the scope of our true potential as n…

1
Improve your strength training with Brad Williams 48:33

23d ago48:33

48:33

On episode 646 of the 40+ Fitness Podcast, we meet Brad Williams and discuss time under tension and progressive overload to improve your strength training. You can find the full show notes for this episode at 40plusfitnesspodcast.com/646.

1
32 | Should I Trust My Smartwatch? 42:32

23d ago42:32

42:32

In this episode of the How To Fitness Podcast, we delve into smartwatch reliability and usage, with a special focus on whether these popular devices can be trusted for fitness tracking. We cover smartwatch features like step counts, sleep tracking, heart rate monitoring, and calorie burn estimations, dispelling myths and setting realistic expectati…

1
WWDTM: Charlamagne tha God 48:28

26d ago48:28

48:28

This week, Charlamagne the God talks his new book, growing up a nerd, and loving Judy Blume. Plus panelists, Shane O'Neill, Alzo Slade, and Karen Chee rub your back. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

1
185. Are You Flourishing? Here’s How You Can with Matthew Lee 1:06:34

1M ago1:06:34

1:06:34

Matthew Lee stands as a beacon of hope in a world often overshadowed by stress and uncertainty. He is the visionary director of The Flourishing Network at the Human Flourishing Program at Harvard, where his pioneering work has garnered widespread acclaim and tangibly transformed lives around the globe. He has some amazing practical wisdom to share,…

1
How to add muscle over 40 with Funk Roberts 1:01:33

30d ago1:01:33

1:01:33

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

1
WWDTM: Summer Is (Almost) Here Edition! 46:41

1M ago46:41

46:41

This week, we celebrate the return of summer with some of our favorite guests, including Bob Seger, Dakota Johnson, Michelle Rodriguez, John Wilson, and Molly Seidel! Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

1
'Is Your Job a Good Fit?' with Seth Godin (Summer Series 4.1) 35:49

1M ago35:49

35:49

Seth Godin, a globally renowned social entrepreneur, has the keys to finding work that not only pays the bills, but also brings profound personal satisfaction and fulfillment. With his signature blend of wisdom and story-telling, he explains how to align your career with your passions and values, and to create opportunities that lead to your dream …

1
Three reasons we fail to reach our health and fitness goals (part 3) 20:45

1M ago20:45

20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

1
31 | The Physiology & Psychology of Emotional Eating: You’re Not Broken, You’re Human 58:21

1M ago58:21

58:21

This episode is one of our longest and, hopefully, one that can be supportive to many. We dive into a comprehensive discussion on emotional eating, the normal physical and physiological processes that play a role, and the impact of stress on eating habits. 5:30 Different individuals have different stress responses and find their appetite impacted d…

1
WWDTM: J. Kenji López-Alt 47:38

1M ago47:38

47:38

This week, we're live in Seattle with food genius J. Kenji López-Alt to talk about food, science, food-science, and the magic of Winnie the Pooh onsies. Plus, panelists Shantira Jackson, Luke Burbank, and Jessi Klein pass the blame around. WWDTM+ listeners! For contractual reasons, there will not be a sponsor-free version of this episode. We apolog…

1
184. Can You Be Overly Optimistic? Finding Balance in Big Ideas with Kris Brown 1:26:36

2M ago1:26:36

1:26:36

In the quiet corners of Vermont, amidst the soothing hum of nature, there's an almost impossibly deep and velvety voice that resonates with wisdom and authenticity: Meet Kris Brown, a voiceover expert whose path to success has been anything but ordinary. His journey is marked by struggles (like incarceration and homelessness), redemption (through i…

1
Three reasons we fail to reach our health and fitness goals (part 2) 17:31

1M ago17:31

17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.

1
WWDTM: Maya Hawke 47:10

2M ago47:10

47:10

Actor and singer Maya Hawke joins us to talk Stranger Things, childhood songs, and folk music beefs with panelists Adam Burke, Faith Salie, and Negin Farsad. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

1
183. Where’s Your Fish From? The Future of Sustainable Seafood with Jennifer Bushman 54:04

2M ago54:04

54:04

Jennifer Bushman is a leading expert in elevating ingeniously sustainable “water farming.” Aquaculture now has the potential to provide abundant seafood, as well as foods from freshwater sources, all over the world. Get ready to be delighted—and hungry—as you learn about this consumer shift that you’ll surely be anxious to participate in. Chapters …

1
Three reasons we fail to reach our health and fitness goals (part 1) 17:46

2M ago17:46

17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

1
30 | Q&A from Spain with Michael and Kate 33:56

2M ago33:56

33:56

In this episode of 'How to Fitness Podcast,' Michael and I share a rare in-person discussion from Valencia, Spain. We delve into our current travels, touch on Michael’s missed Ironman event, and discuss the significance of adjusting fitness goals and business strategies based on personal life changes. The episode transitions into a Q&A, tackling qu…

1
WWDTM: Chappell Roan 47:09

2M ago47:09

47:09

Queer pop icon Chappell Roan joins panelists Tom Papa, Brian Babylon, and Meredith Scardino to talk drag personas, the life changing magic of Ke$ha, and why her first record deal always makes her think about hot lunch Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1
182. Mythbusting Travel: Goodness in Iraq with Doug Barnard 56:56

2M ago56:56

56:56

In the realm of travel, there are individuals who are not just adventurers, but also champions of breaking stereotypes and fostering connections with others. Doug Barnard is one of those individuals. He is a seasoned YouTuber with over 500,000 followers, as well as a guide who takes travelers on wondrous journeys to places maligned in mass media, l…

1
Managing menopause with Dr. Mary Claire Haver 51:28

2M ago51:28

51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.

1
WWDTM: Lyndon Barrois, Sr. 47:03

2M ago47:03

47:03

This week, artist Lyndon Barrois Sr. joins us to talk about his beautifully detailed gum wrapper sculptures, working in movies, and why he's Hollywood's go-to animator of animals who know karate. Plus, Josh Gondelman and Joyelle Nicole Johnson welcome new panelist River Butcher! Learn more about sponsor message choices: podcastchoices.com/adchoices…

1
181. An Astronaut’s View: Flourishing on Spaceship Earth Together with Nicole Stott 52:29

2M ago52:29

52:29

Astronaut Nicole Stott isn't your average adventurer; she's one of the few individuals who have had the privilege of leaving Earth and venturing into the vast unknown of outer space, experiencing the wonder of living and working aboard both a space shuttle and the ISS. With over 100 days spent in space, Nicole has gained a unique perspective on our…

1
Hiring a personal trainer or online coach 30:41

2M ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

1
29 | Do We Really Need to Exercise? 46:33

2M ago46:33

46:33

In today’s episode we explore the question of ‘do we need to exercise?’. We take a deep dive into the extent to which we can control our own health outcomes. Does exercise really benefit health? What is the minimal effective dose? Can we hack our genetics to improve our health markers? Also within this episode we take a look at the 10,000 step goal…

1
WWDTM: Renée Elise Goldsberry 48:11

2M ago48:11

48:11

Renée Elise Goldsberry won a Tony and Grammy for her role in Hamilton, and currently stars in Netflix's Girls5Eva. She joins panelists Jason Isbell, Alonzo Bodden, and Shantira Jackson. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

1
180. Transforming Stressful Spaces with Nature Photography with Ernesto Rodriguez 45:11

2M ago45:11

45:11

Ernesto Rodriguez is using a lifetime of experiences bridging art, science, and nature to create healing environments, and he can teach us how to combine our own unique life experiences to create real impact in remarkable ways. During this interview, you may see a path for yourself appear: one that allows you to live with joyous energy to the very …

1
Ditch the diet adopt a foodframe with Risa Groux 51:46

2M ago51:46

51:46

On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.

1
WWDTM: Judith Butler 48:08

3M ago48:08

48:08

This week, Judith Butler joins panelists Roy Blount, Jr., Maz Jobrani, and Faith Salie to talk about gender, performativity, and their dream of becoming a clown. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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179. Save the Sloths and You Save Everything Else with Dr. Rebecca Cliffe 57:34

3M ago57:34

57:34

Dr. Rebecca Cliffe is the founder of one of the world’s largest organizations for the conservation of the endearing, always-smiling sloth. Sloths aren’t just the latest trendy, adorable animal: Dr. Cliffe is here to inform us that they are worth every moment of constant attention and adoration, and to help us understand how we can assist this remar…

1
How to break through your health plateaus with Daniella Forrest 52:43

3M ago52:43

52:43

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus. You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

1
28 | The Transformation of Food Labels: Helpful to Harmful? 53:33

3M ago53:33

53:33

In today's episode of the 'How to: Fitness' podcast, we take a deep dive into food labels. We delve into how nutrition labels evolved from primarily addressing food safety and illness prevention to focusing on health and calorie content, we examine how calorie information has expanded from packaged foods to being included in restaurant menus, and w…

1
WWDTM: Bill Cowher 47:39

3M ago47:39

47:39

We're live in Pittsburgh this week, where Steelers legend Bill Cowher joins panelists Negin Farsad, Mo Rocca, and Maeve Higgins to talk winning the Super Bowl, yelling on NPR, and why his 20th high school reunion was such a nightmare. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…

1
178. Looking to Nature to Solve Complex Problems with Katie Losey 50:01

3M ago50:01

50:01

Did you know that many of the design and engineering problems we face today have already been solved through millions of years of evolution, by nature itself? Katie Losey, a science writer, is passionately advocating for the use of biomimicry—the study and application of nature’s hidden genius—in modern problem-solving. Chapters 00:00 – Intro & Wel…

1
How to get and stay health with Dr. Sharon Malone 57:27

3M ago57:27

57:27

On episode 637 of the 40+ Fitness Podcast, we meet Dr. Sharon Malone and discuss her book, Grown Woman Talk: Your Guide to Getting and Staying Healthy. You can find the full show notes at 40plusfitnesspodcast.com/637.

1
Jarred Ervin: The Purpose-Driven Runner 33:14

3M ago33:14

33:14

In this episode of 80 20 Endurance, we chat with Jarred Ervin, a runner, coach, and advocate. From a non-runner with a baseball background to a trail running enthusiast, Jared shares his journey fueled by his fiancee's encouragement. He dives into his experience with the Coaches of Color initiative and the significance of his role in Black Men Run.…

1
Mireille Siné: Lacing Up for Life 42:24

3M ago42:24

42:24

This episode of the 80/20 Endurance podcast features a deep dive into the journey of one of our Coaches of Color apprentices, an influencer turned endurance coach, Mireille Siné. She sheds some light on the balance between influence and expertise in the endurance sports world, and shares insights into her personal battle with an autoimmune disease …

1
WWDTM: Chris Pine 47:29

3M ago47:29

47:29

This week, Chris Pine joins us to talk his new movie Poolman, imitating William Shatner, and where he ranks on the list of Hollywood Chrises. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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177. Why Optimism Is Your Greatest Survival Skill with Bill Burke 1:03:48

3M ago1:03:48

1:03:48

Bill Burke is the former CEO of The Weather Channel, and former President of the TBS Superstation. His long life at the highest echelons of media leadership has made him a master at choosing his own perspective, and he considers optimism to be one of our greatest superpowers. In this episode, he shares his insights about how it’s possible to harnes…

1
How to get and stay fit over 40 27:35

3M ago27:35

27:35

On episode 636 of the 40+ Fitness Podcast, we discuss how to get and stay fit over 40. You can find the full show notes at 40plusfitnesspodcast.com/636.

1
27 | Fact Checking 5 Fear Mongered Foods 31:59

3M ago31:59

31:59

In this episode of the 'How to Fitness Podcast', we bust common myths about food and products. We tackle misinformation about aspartame, oatmeal, Himalayan sea salt, seed oils, and sunscreen (not a food, we know!). From debunking aspartame's carcinogenic risks to clarifying the benefits of Himalayan sea salt, we advocate for knowledge and critical …

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Martinus Evans Podcasts

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